Izzio Whole Heirloom Spelt Bread by Izzio Artisan Bakery Llc: Similar Foods
- Product:
- Whole Heirloom Spelt Bread
- Brand:
- Izzio
- Maker:
- Izzio Artisan Bakery Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1962934/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal | |
| Total Fat | 3.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 360.0mg | |
| Total Carbohydrates | 28.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Spelt Flour, Cracked Spelt, Water, Wheat Flour, Pumpkin Seeds, Sea Salt, Honey, Yeast, Sourdough Culture (whole Wheat Flour, Water), Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-8.00kcal, -5.00%) | |
| Total Fat | 2.27g (-0.73g, -24.33%) | |
| Saturated Fat | 1.14g (+1.14g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 27.27g (-0.73g, -2.61%) | |
| Dietary Fiber | 2.3g (-1.70g, -42.50%) | |
| Sugars | 2.27g (+2.27g) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+0.82g, +13.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Flour, Water, Sesame Seeds, Flax, Salt, Wheat Germ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-3.00kcal, -1.88%) | |
| Total Fat | 0.36g (-2.64g, -88.00%) | |
| Saturated Fat | 0.14g (+0.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 34.29g (+6.29g, +22.46%) | |
| Dietary Fiber | 1.1g (-2.90g, -72.50%) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-1.71g, -28.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Puree (water, Potato Flakes), Wheat Flour, Salt, Natural Flavor, Rice Flour, Glucono Delta Lactone (acidifier), Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+2.00kcal, +1.25%) | |
| Total Fat | 5.09g (+2.09g, +69.67%) | |
| Saturated Fat | 1.62g (+1.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 356.0mg (-4.00mg, -1.11%) | |
| Total Carbohydrates | 20.83g (-7.17g, -25.61%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.33g, +38.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.93mg (-0.51mg, -35.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Smoked Salmon (salmon, Salt, Natural Celery Extract, Green Tea Extract, Nisin And Natural Hardwood Smoke), Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (xanthan, Carob Bean And Or Guar Gums]), Pickled Ginger (ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [contains Phenylalanine], Potassium Sorbate [preservative], Saccharin), Wasabi (wasabi Powder [horseradish, Mustard, Corn Flour, Citric Acid, Ascorbic Acid {vitamin C}, Yellow 5, Blue 1], Water), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+4.00kcal, +2.50%) | |
| Total Fat | 5.25g (+2.25g, +75.00%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 359.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 25.6g (-2.40g, -8.57%) | |
| Dietary Fiber | 1.5g (-2.50g, -62.50%) | |
| Sugars | 5.91g (+5.91g) | |
| Sugars, added | N/A | |
| Protein | 4.81g (-1.19g, -19.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 1.38mg (-0.06mg, -4.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Raw Tuna, Raw Salmon, Cucumber, Bbq Sauce (soy Sauce [wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Carrots, Pickled Ginger (ginger, Salt, Sugar, Vinegar), Lettuce, Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (wheat, Soybeans, Salt), Salted Sake (rice, Salt), Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Vegan Spicy Mayo (expeller Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce (soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Jalapeno Pepper, Masago (capelin Roe Sugar, Gluten Free Soy Sauce (salt, Soybeans,alcohol), Annatto), Fried Shallot (shallot, Soybean Oil), Seaweed Soy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+5.00kcal, +3.13%) | |
| Total Fat | 8.66g (+5.66g, +188.67%) | |
| Saturated Fat | 1.57g (+1.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 354.0mg (-6.00mg, -1.67%) | |
| Total Carbohydrates | 20.47g (-7.53g, -26.89%) | |
| Dietary Fiber | 1.6g (-2.40g, -60.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.36g (-3.64g, -60.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Flour Salt, Citric Acid, Chilli Powder, Vegetable Oil, (may Contain, Soybean Or Corn Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+2.00kcal, +1.25%) | |
| Total Fat | 7.5g (+4.50g, +150.00%) | |
| Saturated Fat | 3.93g (+3.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 368.0mg (+8.00mg, +2.22%) | |
| Total Carbohydrates | 21.43g (-6.57g, -23.46%) | |
| Dietary Fiber | 1.4g (-2.60g, -65.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.50g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Cooked White Rice, Rice Bran Oil Curry Sauce; Coconut Extract, Potato, Onion, Water, Sugar, Rice Bran Oil, Shallot, Peanut, Salt, Chili, Garlic, Lemongrass, Tamarind Extract, Spices (pepper, Cardamom, Cinnamon, Corianderseed), Galangal, Shrimp Paste (shrimp, Salt), Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+4.00kcal, +2.50%) | |
| Total Fat | 7.2g (+4.20g, +140.00%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | N/A | |
| Sodium | 360.0mg (=) | |
| Total Carbohydrates | 16.0g (-12.00g, -42.86%) | |
| Dietary Fiber | 6.0g (+2.00g, +50.00%) | |
| Sugars | 0.8g (+0.80g) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Canola Oil , Tahini (sesame ), Lemon Juice From Concentrate, Garlic, Salt, Acidity Regulator (citric Acid), Black Pepper (ground, Cracked), Spices, Stabiliser (guar Gum), Preservative (potassium Sorbate), Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+7.00kcal, +4.38%) | |
| Total Fat | 3.35g (+0.35g, +11.67%) | |
| Saturated Fat | 0.3g (+0.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 358.0mg (-2.00mg, -0.56%) | |
| Total Carbohydrates | 28.05g (+0.05g, +0.18%) | |
| Dietary Fiber | 1.5g (-2.50g, -62.50%) | |
| Sugars | 5.18g (+5.18g) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+1.32g, +22.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 1.65mg (+0.21mg, +14.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, White Rice, Raw Tuna Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Avocado, Raw Salmon, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-2.00kcal, -1.25%) | |
| Total Fat | 0.83g (-2.17g, -72.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+15.00mg, +4.17%) | |
| Total Carbohydrates | 31.67g (+3.67g, +13.11%) | |
| Dietary Fiber | 2.5g (-1.50g, -37.50%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.83g, -30.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.75mg (-0.69mg, -47.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Sweet Potatoes 70% [water, Dehydrated Sweet Potato Flakes (sweet Potatoes, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Natural Flavorings)], Whole Wheat Flour, Potato Starch, Rice Flour, Starch, Salt, Spices, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-14.00kcal, -8.75%) | |
| Total Fat | 0.0g (-3.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (-6.00mg, -1.67%) | |
| Total Carbohydrates | 32.14g (+4.14g, +14.79%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.43g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice, Potato & Tapioca Flour, Potato Starch, Yeast, Egg Whites, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+10.00kcal, +6.25%) | |
| Total Fat | 2.96g (-0.04g, -1.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 370.0mg (+10.00mg, +2.78%) | |
| Total Carbohydrates | 28.89g (+0.89g, +3.18%) | |
| Dietary Fiber | 0.7g (-3.30g, -82.50%) | |
| Sugars | 5.19g (+5.19g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (-0.11mg, -7.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Lettuce, Cucumber, Scallions, Fried Shallot (shallot, Soybean Oil), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+4.00kcal, +2.50%) | |
| Total Fat | 6.49g (+3.49g, +116.33%) | |
| Saturated Fat | 2.67g (+2.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 347.0mg (-13.00mg, -3.61%) | |
| Total Carbohydrates | 19.08g (-8.92g, -31.86%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.11g (+0.11g, +1.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.15mg (-0.29mg, -20.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Smoked Salmon (salmon, Salt, Sugar, Yellow 6, Red 40, Natural Smoke), Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (xanthan, Carob Bean And Or Guargums]), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish Mustard, Spirulina), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+9.00kcal, +5.63%) | |
| Total Fat | 7.0g (+4.00g, +133.33%) | |
| Saturated Fat | 3.5g (+3.50g) | |
| Trans Fat | 2.0g (+2.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (=) | |
| Total Carbohydrates | 24.0g (-4.00g, -14.29%) | |
| Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 8.0mg (+6.56mg, +455.56%) | |
| Potassium, K | 8.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Sweet Corn Meal, Sugar, Margarine, Iodized Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-10.00kcal, -6.25%) | |
| Total Fat | 6.43g (+3.43g, +114.33%) | |
| Saturated Fat | 1.07g (+1.07g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 20.0g (-8.00g, -28.57%) | |
| Dietary Fiber | 2.1g (-1.90g, -47.50%) | |
| Sugars | 4.29g (+4.29g) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-3.86g, -64.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.4mg (+6.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.03mg (-0.41mg, -28.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Sweet Relish (cucumbers, Water, High Fructose Corn Syrup, Salt, Distilled White Vinegar, Modified Food Starch, Natural Flavor, Sodium Benzoate [preservative], Calcium Chloride), Sour Dressing (nonfat Milk, Palm Oil, Modified Corn Starch, Soybean Oil, Mono And Diglycerides, Gelatin, Lactic Acid, Guar Gum, Potassium Sorbate To Protect Flavor, Citric Acid, Acetic Acid, Natural And Artificial Flavors, Carrageenan, Sodium Phosphate, Beta Carotene), Sugar, Onion, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Salt, Water, Bell Pepper, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Onion Powder, Celery Seed, Xanthan Gum, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-10.00kcal, -6.25%) | |
| Total Fat | 6.43g (+3.43g, +114.33%) | |
| Saturated Fat | 1.07g (+1.07g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 20.0g (-8.00g, -28.57%) | |
| Dietary Fiber | 2.1g (-1.90g, -47.50%) | |
| Sugars | 4.29g (+4.29g) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-3.86g, -64.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.4mg (+6.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.03mg (-0.41mg, -28.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Sweet Relish (cucumbers, Water, High Fructose Corn Syrup, Salt, Distilled White Vinegar, Modified Food Starch, Natural Flavor, Sodium Benzoate [preservative], Calcium Chloride), Sour Dressing (nonfat Milk, Palm Oil, Modified Corn Starch, Soybean Oil, Mono And Diglycerides, Gelatin, Lactic Acid, Guar Gum, Potassium Sorbate To Protect Flavor, Citric Acid, Acetic Acid, Natural And Artificial Flavors, Carrageenan, Sodium Phosphate, Beta Carotene), Sugar, Onion, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar,soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Salt, Water, Bell Pepper, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Onion Powder, Celery Seed, Xanthan Gum, Yellow 5 | ||