Yishi Matcha Latte Oatmeal, Matcha Latte by Crave Natural, Inc: Similar Foods
- Product:
- Matcha Latte Oatmeal, Matcha Latte
- Brand:
- Yishi
- Maker:
- Crave Natural, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669621/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 13.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 55.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 3.55mg | |
| Potassium, K | 575.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats*, Coconut Milk Powder*, Erythritol*, Hemp Seeds*, Flaxseed*, Matcha Green Tea Powder*, Stevia Leaf Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 15.0g (-10.00g, -40.00%) | |
| Saturated Fat | 10.0g (-3.63g, -26.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+5.00g, +9.09%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 10.0g (+5.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+7.00mg, +13.21%) | |
| Iron, Fe | 0.0mg (-3.55mg, -100.00%) | |
| Potassium, K | 580.0mg (+5.00mg, +0.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Coconut Oil, Organic Pineapple Powder, Organic White Rice Flour (flow Agent), Organic Spinach Powder, Inulin, Bacillus Coagulans Gbi 30 6086 (probiotics) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 15.0g (+1.37g, +10.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+5.00g, +9.09%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 23.33g (+18.33g, +366.60%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 6.67mg (+3.12mg, +87.89%) | |
| Potassium, K | 563.0mg (-12.00mg, -2.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 23.0g (+11.00g, +91.67%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Butter Oil [milk], Soy And Or Sunflower Lecithin [emulsifier], Natural And Artificial Flavor) Raisins, Sunflower Oil, Confectioners Glaze, Water, Gum Arabic, Modified Tapioca Starch, Mono Diglycerides, Zein (non Gmo Corn Derivative), Coconut Oil, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+8.00kcal, +1.88%) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 3.33g (-10.30g, -75.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (-5.00g, -9.09%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 33.33g (+28.33g, +566.60%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 4.33mg (+0.78mg, +21.97%) | |
| Potassium, K | 567.0mg (-8.00mg, -1.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil, Pumpkin Seeds, Sunflower Seeds, Papaya (papaya, Cane Sugar), Dry Roasted Almonds, Cranberries (cranberries, Cane Sugar, Cranberry Seed Oil), Dry Roasted Cashews, Dark Chocolate Raisins (dark Chocolate [unsweetened Chocolate Sugar, Cocoa Butter, Soy Or Sunflower Lecithin {emulsifier}, Vanilla], Raisins [raisins, Sunflower Oil], Pure Food Glaze), Cherries, Walnuts, Organic Pineapple, Apples, Pine Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 15.0g (-10.00g, -40.00%) | |
| Saturated Fat | 10.0g (-3.63g, -26.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+5.00g, +9.09%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 0.0mg (-3.55mg, -100.00%) | |
| Potassium, K | 550.0mg (-25.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Coconut Oil, Organic Sweet Potato Powder, Organic Apple Powder, Organic Ground Cinnamon, Inulin, Bacillus Coagulans Gbi 30 6086 (probiotics) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+8.00kcal, +1.88%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 3.33g (-10.30g, -75.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.33g (-1.67g, -3.04%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 36.67g (+31.67g, +633.40%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 3.6mg (+0.05mg, +1.41%) | |
| Potassium, K | 583.0mg (+8.00mg, +1.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Black Raisins (cottonseed Oil), Almonds, Shelled Pumpkin Seeds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+8.00kcal, +1.88%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 3.33g (-10.30g, -75.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.33g (-1.67g, -3.04%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 36.67g (+31.67g, +633.40%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 3.6mg (+0.05mg, +1.41%) | |
| Potassium, K | 583.0mg (+8.00mg, +1.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Raisins (cottonseed Oil), Almonds, Shelled Pumpkin Seeds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+8.00kcal, +1.88%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 1.67g (-11.96g, -87.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (-5.00g, -9.09%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 30.0g (+25.00g, +500.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 2.33mg (-1.22mg, -34.37%) | |
| Potassium, K | 600.0mg (+25.00mg, +4.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Prunes, Almonds, Sunflower Seeds, Peanut Butter, Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts, Rice Crisp (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey), Prune Juice Concentrate, Watermelon Seeds, Natural Flavors, Sweetened Blueberries (blueberries, Sugar, Sunflower Oil), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 8.57g (-16.43g, -65.72%) | |
| Saturated Fat | 0.0g (-13.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 65.71g (+10.71g, +19.47%) | |
| Dietary Fiber | 11.4g (+3.90g, +52.00%) | |
| Sugars | 14.29g (+9.29g, +185.80%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+1.43g, +14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-13.00mg, -24.53%) | |
| Iron, Fe | 2.86mg (-0.69mg, -19.44%) | |
| Potassium, K | 557.0mg (-18.00mg, -3.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale, Almonds, Flaxseed, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 8.57g (-16.43g, -65.72%) | |
| Saturated Fat | 0.0g (-13.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 65.71g (+10.71g, +19.47%) | |
| Dietary Fiber | 11.4g (+3.90g, +52.00%) | |
| Sugars | 14.29g (+9.29g, +185.80%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+1.43g, +14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-13.00mg, -24.53%) | |
| Iron, Fe | 2.86mg (-0.69mg, -19.44%) | |
| Potassium, K | 557.0mg (-18.00mg, -3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (wheat), Almonds, Flaxseed And Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+8.00kcal, +1.88%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 3.33g (-10.30g, -75.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.33g (-1.67g, -3.04%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 40.0g (+35.00g, +700.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 3.33mg (-0.22mg, -6.20%) | |
| Potassium, K | 580.0mg (+5.00mg, +0.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (sunflower Oil), Golden Raisins (sunflower Oil & Or Palm Oil, Sulfur Dioxide), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Black Raisins (no Trans Non Hydrogentaed Palm Oil, Sunflower Oil), Almonds, Cashews (sunflower Oil), Dried Cherries (sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 5.36g (-8.27g, -60.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (-5.00g, -9.09%) | |
| Dietary Fiber | 10.7g (+3.20g, +42.67%) | |
| Sugars | 10.71g (+5.71g, +114.20%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 4.29mg (+0.74mg, +20.85%) | |
| Potassium, K | 536.0mg (-39.00mg, -6.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Sunflower Seeds, Dried Apples, Organic Seedless Raisins, Organic Unsweetened Coconut, Organic Golden Flax Seeds, Organic Pumpkin Seeds, Pure Maple Syrup, Almonds, Organic Brown Rice Crisps, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+39.00kcal, +9.18%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 1.79g (-11.84g, -86.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 60.71g (+5.71g, +10.38%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 3.57g (-1.43g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
| Iron, Fe | 7.14mg (+3.59mg, +101.13%) | |
| Potassium, K | 571.0mg (-4.00mg, -0.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tri Color Veggie Crisps (potato Flour, Potato Starch, Corn Starch, Salt, Cane Sugar, Spinach Powder, Tomato Powder, Beetroot Powder, Turmeric), Vegetable Oil (may Contain One Or More Of The Following: Canola, Safflower, And Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 10.0g (-15.00g, -60.00%) | |
| Saturated Fat | 3.0g (-10.63g, -77.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 70.0g (+15.00g, +27.27%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 18.33g (+13.33g, +266.60%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+24.00mg, +45.28%) | |
| Iron, Fe | 3.33mg (-0.22mg, -6.20%) | |
| Potassium, K | 585.0mg (+10.00mg, +1.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Diced Dates, Organic Freeze Dried Diced Bananas, Organic Dried Coconut, Organic Chia Seeds, Organic Instant Coffee, Organic Ground Cinnamon, Organic Ground Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 1.79g (-11.84g, -86.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.14g (+2.14g, +3.89%) | |
| Dietary Fiber | 10.7g (+3.20g, +42.67%) | |
| Sugars | 14.29g (+9.29g, +185.80%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 3.93mg (+0.38mg, +10.70%) | |
| Potassium, K | 536.0mg (-39.00mg, -6.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Raw Almonds, Organic Raw Sunflower Seeds, Organic Dried Apple, Organic Raw Walnuts, Organic Raisins, Organic Dates, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 7.69g (-17.31g, -69.24%) | |
| Saturated Fat | 3.85g (-9.78g, -71.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 69.23g (+14.23g, +25.87%) | |
| Dietary Fiber | 12.3g (+4.80g, +64.00%) | |
| Sugars | 18.46g (+13.46g, +269.20%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+0.77g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+24.00mg, +45.28%) | |
| Iron, Fe | 3.54mg (-0.01mg, -0.28%) | |
| Potassium, K | 585.0mg (+10.00mg, +1.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Diced Dates, Organic Freeze Dried Diced Bananas, Organic Dried Coconut, Organic Chia Seeds, Organic Instant Coffee+, Organic Ground Cinnamon, Organic Ground Nutmeg | ||