La Bonne Vie Spreadable Goat Cheese by Russell Mccall's Inc: Similar Foods
- Product:
- Spreadable Goat Cheese
- Brand:
- La Bonne Vie
- Maker:
- Russell Mccall's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624372/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 10.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 107.0mg | |
| Sodium | 411.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 64.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat's Milk, Salt, Lactic Starters, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-9.00kcal, -5.03%) | |
| Total Fat | 10.37g (-3.92g, -27.43%) | |
| Saturated Fat | 5.93g (-4.78g, -44.63%) | |
| Trans Fat | 0.37g (+0.37g) | |
| Cholesterol | 70.0mg (-37.00mg, -34.58%) | |
| Sodium | 415.0mg (+4.00mg, +0.97%) | |
| Total Carbohydrates | 4.44g (+4.44g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 0.53mg (+0.53mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 67.0ug (+3.00ug, +4.69%) | |
| Ingredients | ||
|---|---|---|
Cooked Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt, Dextrose, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Garlic Powder, Onion Powder, Natural Flavor), Sauce (tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Cream, Greek Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Salt, Garlic, Soybean Oil, Spices, Turmeric, Ginger, Xanthan Gum, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Chile De Arbol, Crushed Red Chili Flakes, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-23.00kcal, -12.85%) | |
| Total Fat | 7.03g (-7.26g, -50.80%) | |
| Saturated Fat | 3.52g (-7.19g, -67.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (-37.00mg, -34.58%) | |
| Sodium | 430.0mg (+19.00mg, +4.62%) | |
| Total Carbohydrates | 1.56g (+1.56g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.78g (+0.78g) | |
| Sugars, added | N/A | |
| Protein | 19.53g (+8.82g, +82.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 31.0mg (-40.00mg, -56.34%) | |
| Iron, Fe | 0.56mg (+0.56mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 56.0ug (-8.00ug, -12.50%) | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Spinach & Feta Cream Cheese (cream Cheese [milk, Cream, Salt, Carob Bean Gum, Cheese Cultures], Feta Cheese [cultured Pasteurized Milk, Salt, Enzymes], Spinach), Seasoning (salt, Garlic, Spices, Sugar, Onion), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+32.00kcal, +17.88%) | |
| Total Fat | 7.03g (-7.26g, -50.80%) | |
| Saturated Fat | 2.34g (-8.37g, -78.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (-37.00mg, -34.58%) | |
| Sodium | 438.0mg (+27.00mg, +6.57%) | |
| Total Carbohydrates | 28.91g (+28.91g) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.78g (+0.78g) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-2.90g, -27.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.0mg (+7.00mg) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 2.11mg (+2.11mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 56.0ug (-8.00ug, -12.50%) | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Wheat Gluten, Sugar, Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Locust Bean And Or Guar Gums]), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (color), Natural Flavors, Annatto Extract (color), Process Jack And American Cheese With Peppers Product (jack And American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Food Starch, Peppers (red And Green Jalapeno Peppers), Salt, Lactic Acid), Red Bell Pepper, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Contains 2% Or Less Water, Process Cheddar Cheese Product (water, Palm Oil, Natural Cheese (milk, Cheese Cultures, Salt, Enzymes), Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto), Modified Corn Starch, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-14.00kcal, -7.82%) | |
| Total Fat | 5.88g (-8.41g, -58.85%) | |
| Saturated Fat | 1.18g (-9.53g, -88.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-36.00mg, -33.64%) | |
| Sodium | 435.0mg (+24.00mg, +5.84%) | |
| Total Carbohydrates | 8.24g (+8.24g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+4.58g, +42.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 94.0mg (+23.00mg, +32.39%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 21.0ug (-43.00ug, -67.19%) | |
| Ingredients | ||
|---|---|---|
Lump Crabmeat, Soybean Oil, Wheat Flour, Diced Onions, Diced Celery, Milk, Cream Contains 2% Of Less Of The Following: Distilled Vinegar, Oleoresin Paprika, Natural Flavor, Yeast, Evaporated Cane Juice, Sea Salt, Mustard Seed, White Wine, Corn Starch, Methyl Cellulose, Xanthan Gum, Guar Gum, Citric Acid, Water, Tartaric Acid, Spices, Dried Whole Eggs, Potato Starch, Garlic, Celery Salt (salt, Celery Seed), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+3.00kcal, +1.68%) | |
| Total Fat | 12.73g (-1.56g, -10.92%) | |
| Saturated Fat | 3.09g (-7.62g, -71.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 73.0mg (-34.00mg, -31.78%) | |
| Sodium | 409.0mg (-2.00mg, -0.49%) | |
| Total Carbohydrates | 3.45g (+3.45g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.82g (+1.82g) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+3.84g, +35.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 2.62mg (+2.62mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Herring Fillets, Water, Tomato Paste, Canola Oil, Evaporated Cane Juice, Red Wine, Native Tapioca Starch, Cabernet Wine, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+6.00kcal, +3.35%) | |
| Total Fat | 12.47g (-1.82g, -12.74%) | |
| Saturated Fat | 4.69g (-6.02g, -56.21%) | |
| Trans Fat | 0.74g (+0.74g) | |
| Cholesterol | 43.0mg (-64.00mg, -59.81%) | |
| Sodium | 428.0mg (+17.00mg, +4.14%) | |
| Total Carbohydrates | 3.67g (+3.67g) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 15.05g (+4.34g, +40.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 2.38mg (+2.38mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 86.0ug (+22.00ug, +34.38%) | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Tomato Paste, Onions, Contains Less Than 2% Of Chili Pepper, Salt, Spices, Sugar, Dehydrated Garlic, Onion Powder, Caramel Color, Pepper Sauce (vinegar, Red Pepper, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+6.00kcal, +3.35%) | |
| Total Fat | 12.47g (-1.82g, -12.74%) | |
| Saturated Fat | 4.69g (-6.02g, -56.21%) | |
| Trans Fat | 0.74g (+0.74g) | |
| Cholesterol | 43.0mg (-64.00mg, -59.81%) | |
| Sodium | 428.0mg (+17.00mg, +4.14%) | |
| Total Carbohydrates | 3.67g (+3.67g) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 15.05g (+4.34g, +40.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 2.38mg (+2.38mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 86.0ug (+22.00ug, +34.38%) | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Tomato Paste, Onions, Contains Less Than 2% Of Chili Pepper, Salt, Spices, Sugar, Dehydrated Garlic, Onion Powder, Caramel Color, Pepper Sauce (vinegar, Red Pepper, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+35.00kcal, +19.55%) | |
| Total Fat | 11.9g (-2.39g, -16.72%) | |
| Saturated Fat | 3.57g (-7.14g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (-24.00mg, -22.43%) | |
| Sodium | 381.0mg (-30.00mg, -7.30%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.19g (+15.48g, +144.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-47.00mg, -66.20%) | |
| Iron, Fe | 0.86mg (+0.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 43.0ug (-21.00ug, -32.81%) | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Salt, Paprika, Spices, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+25.00kcal, +13.97%) | |
| Total Fat | 15.93g (+1.64g, +11.48%) | |
| Saturated Fat | 9.73g (-0.98g, -9.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 133.0mg (+26.00mg, +24.30%) | |
| Sodium | 407.0mg (-4.00mg, -0.97%) | |
| Total Carbohydrates | 2.65g (+2.65g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+2.56g, +23.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
| Iron, Fe | 1.59mg (+1.59mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 119.0ug (+55.00ug, +85.94%) | |
| Ingredients | ||
|---|---|---|
Shrimp, Butter, White Cooking Wine (wine, Salt), Water, Garlic, Contains 2% Or Less Of Each Of The Following: Annatto Extract (color), Lemon Juice Concentrate, Oregano, Parsley, Salt, Shallots, Spice, Sugar, Tapioca Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+27.00kcal, +15.08%) | |
| Total Fat | 11.56g (-2.73g, -19.10%) | |
| Saturated Fat | 4.52g (-6.19g, -57.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (-44.00mg, -41.12%) | |
| Sodium | 387.0mg (-24.00mg, -5.84%) | |
| Total Carbohydrates | 12.56g (+12.56g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 3.52g (+3.52g) | |
| Sugars, added | N/A | |
| Protein | 13.07g (+2.36g, +22.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.6mg (+0.60mg) | |
| Calcium, Ca | 40.0mg (-31.00mg, -43.66%) | |
| Iron, Fe | 1.81mg (+1.81mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 27.0ug (-37.00ug, -57.81%) | |
| Ingredients | ||
|---|---|---|
Meatloaf (ground Beef, Ground Pork, Water, Breadcrumbs [wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid {dough Conditioner}], Milk, Worcestershire Sauce [distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Eggs [whole Eggs, Citric Acid {added To Preserve Color}, Water {as Carrier For Citric Acid}], Garlic, Seasoning [dextrose, Salt, Black Pepper, Fennel, Garlic, Fennel Oil, Natural Flavor, Silicon Dioxide {to Prevent Caking}], Onion Powder, Granulated Garlic, Salt, Parsley, Black Pepper), Tomato Glaze (tomato Ketchup [tomato Concentrate, High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Onion Powder, Spice, Natural Flavors], Brown Sugar, Apple Cider Vinegar [apple Cider, Water, Vinegar], Cultured Dextrose [maltodextrin, Cultured Dextrose]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-24.00kcal, -13.41%) | |
| Total Fat | 3.52g (-10.77g, -75.37%) | |
| Saturated Fat | 1.41g (-9.30g, -86.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (-61.00mg, -57.01%) | |
| Sodium | 394.0mg (-17.00mg, -4.14%) | |
| Total Carbohydrates | 15.49g (+15.49g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 2.11g (+2.11g) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+4.78g, +44.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 42.0mg (-29.00mg, -40.85%) | |
| Iron, Fe | 0.76mg (+0.76mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 51.0ug (-13.00ug, -20.31%) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Breast Of Chicken With Rib Meat Containing Up To 8% Solution Of Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar With Natural Flavor, Sodium Phosphates, Filled With: Broccoli, Pasteurized Process Swiss American Cheese (swiss Cheese [cultured Milk, Salt, Enzymes], American Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Citrate, Sodium Phosphates, Salt, Lactic Acid, Sorbic Acid), Bchamel Sauce (whole Milk [milk, Vitamin D3], Water, Unsalted Butter [pasteurized Cream, Lactic Acid, Natural Flavoring], Unbleached Flour [wheat Flour, Malted Barley Flour], Modified Food Starch, Salt, Xanthan Gum, Ground White Pepper, Granulated Onion, Granulated Garlic, Ground Nutmeg), Sugar, Modified Corn Starch, Breaded With: Bleached Wheat Flour, Dextrose, Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (sodium Acid Pyrophosphates, Sodium Bicarbonate), Mono And Diglycerides, Natural Flavor, Spice Extractives, Battered With: Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphates, Sodium Bicarbonate), Pre Browned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-9.00kcal, -5.03%) | |
| Total Fat | 6.04g (-8.25g, -57.73%) | |
| Saturated Fat | 1.92g (-8.79g, -82.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (-52.00mg, -48.60%) | |
| Sodium | 440.0mg (+29.00mg, +7.06%) | |
| Total Carbohydrates | 10.99g (+10.99g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 0.55g (+0.55g) | |
| Sugars, added | N/A | |
| Protein | 17.58g (+6.87g, +64.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 55.0mg (-16.00mg, -22.54%) | |
| Iron, Fe | 0.99mg (+0.99mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 20.0ug (-44.00ug, -68.75%) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Fully Cooked Ham With Natural Juices (cured With: Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Contains 2% Or Less Of: Dehydrated Parsley, Extractives Of Turmeric, Paprika And Annatto, Modified Food Starch, Natural Flavors, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Salt, Sodium Alginate, Spices, Sugar, Vegetable Oil, Whole Wheat Flour, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 7.86g (-6.43g, -45.00%) | |
| Saturated Fat | 2.86g (-7.85g, -73.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-68.00mg, -63.55%) | |
| Sodium | 436.0mg (+25.00mg, +6.08%) | |
| Total Carbohydrates | 12.14g (+12.14g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 39.0ug (-25.00ug, -39.06%) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (containing Up To 18% Of A Solution Of Water, Potato Starch, Salt, Modified Food Starch, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Marinara Sauce With Romano Cheese (tomatoes And Tomato Paste, Water, Canola Oil, Mushrooms, Romano Cheese [sheep's Milk, Cheese Culture, Salt, Rennet], Modified Food Starch, Salt, Onion [dry], Spices, Citric Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Water, Tomatoes, Contains 2% Or Less Of: Vegetable Oil, Modified Food Starch, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Whole Wheat Flour, Sugar, Yeast, Basil, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Yeast Extract, Natural Flavors, Yellow Corn Flour, Dehydrated Parsley, Extractives Of Turmeric, Paprika, Annatto And Celery Seed, Sodium Alginate, Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+1.00kcal, +0.56%) | |
| Total Fat | 2.0g (-12.29g, -86.00%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (-27.00mg, -25.23%) | |
| Sodium | 440.0mg (+29.00mg, +7.06%) | |
| Total Carbohydrates | 6.0g (+6.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+13.29g, +124.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 6.0mg (+6.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fully Cooked Clams | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+17.00kcal, +9.50%) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 4.02g (-6.69g, -62.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-45.00mg, -42.06%) | |
| Sodium | 420.0mg (+9.00mg, +2.19%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-53.00mg, -74.65%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 32.0ug (-32.00ug, -50.00%) | |
| Ingredients | ||
|---|---|---|
Pork, Less Than 2% Of: Sea Salt, Black Pepper, Thyme, Cumin, Oregano, Bay Leaves, Dried Onion, Chili Pepper, Dried Garlic, Yeast Extract, Potassium Salt, Natural Flavors, Chipotle Pepper, Lime Juice Concentrate, Lactic Acid, And Vinegar | ||