El Monterey Burritos, Egg, Cheese & Jalapeno by Ruiz Food Products Inc: Similar Foods

Product:
Burritos, Egg, Cheese & Jalapeno
Brand:
El Monterey
Maker:
Ruiz Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680634/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat7.03g
Saturated Fat 2.34g
Trans Fat 0.0g
Cholesterol 70.0mg
Sodium 438.0mg
Total Carbohydrates 28.91g
Dietary Fiber 0.8g
Sugars 0.78g
Sugars, added N/A
Protein 7.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.0mg
Calcium, Ca62.0mg
Iron, Fe2.11mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A56.0ug
Ingredients
Flour Tortilla (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Wheat Gluten, Sugar, Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Locust Bean And Or Guar Gums]), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (color), Natural Flavors, Annatto Extract (color), Process Jack And American Cheese With Peppers Product (jack And American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Food Starch, Peppers (red And Green Jalapeno Peppers), Salt, Lactic Acid), Red Bell Pepper, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Contains 2% Or Less Water, Process Cheddar Cheese Product (water, Palm Oil, Natural Cheese (milk, Cheese Cultures, Salt, Enzymes), Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto), Modified Corn Starch, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+16.00kcal, +7.58%)
Total Fat10.16g (+3.13g, +44.52%)
Saturated Fat 3.12g (+0.78g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-15.00mg, -21.43%)
Sodium 430.0mg (-8.00mg, -1.83%)
Total Carbohydrates 25.78g (-3.13g, -10.83%)
Dietary Fiber 0.8g (=)
Sugars 0.78g (=)
Sugars, added N/A
Protein 7.81g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (-2.30mg, -32.86%)
Calcium, Ca62.0mg (=)
Iron, Fe2.11mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug (-28.00ug, -50.00%)
Ingredients
Flour Tortilla (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Potatoes (with Sea Salt, Canola Oil), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Soybean And Or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika And Annatto [color], Natural Flavors), Process Cheddar Cheese Product (water, Palm Oil, Natural Cheese (milk, Cheese Cultures, Salt, Enzymes), Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto Color), Process Jack And American Cheese With Peppers Product (jack And American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Food Starch, Peppers (red And Green Jalapeno Peppers), Salt, Lactic Acid), Water Tomatoes (with Juice, Citric Acid, Calcium Chloride), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Onion, Vegetable Oil (soybean, Canola And Or Corn Oil), Modified Corn Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat6.34g (-0.69g, -9.82%)
Saturated Fat 2.11g (-0.23g, -9.83%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-42.00mg, -60.00%)
Sodium 451.0mg (+13.00mg, +2.97%)
Total Carbohydrates 24.65g (-4.26g, -14.74%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 0.7g (-0.08g, -10.26%)
Sugars, added N/A
Protein 11.97g (+4.16g, +53.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.3mg (-0.70mg, -10.00%)
Calcium, Ca70.0mg (+8.00mg, +12.90%)
Iron, Fe1.01mg (-1.10mg, -52.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (-5.00ug, -8.93%)
Ingredients
Filling: Grilled Chicken (white Meat Chicken, Water, Rice Starch, Salt), Brown Rice, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Chile Pepper, Red Bell Peppers, Contains 2% Or Less Of Organic Apple Cider Vinegar, Non Gmo Corn Starch, Garlic, Garlic Powder, Onions, Onion Powder, Sea Salt, Spices, Non Gmo Sugar, Tomatoes, Tomato Paste, Water Tortilla: Unbleached Wheat Flour, Water, Non Gmo Canola Oil And Or Soybean Oil, Non Gmo Sugar, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.99
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-21.00kcal, -9.95%)
Total Fat5.95g (-1.08g, -15.36%)
Saturated Fat 1.79g (-0.55g, -23.50%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-16.00mg, -22.86%)
Sodium 440.0mg (+2.00mg, +0.46%)
Total Carbohydrates 20.24g (-8.67g, -29.99%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 15.48g (+7.67g, +98.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-7.00mg, -100.00%)
Calcium, Ca24.0mg (-38.00mg, -61.29%)
Iron, Fe2.14mg (+0.03mg, +1.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A43.0ug (-13.00ug, -23.21%)
Ingredients
Ground Chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Sugar, Sodium Phosphate, White Pepper, Onion Powder, Garlic Powder, Battered With: Water, Enriched Wheat Flour (enriched With: Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Garlic Powder, Oleoresin Paprika, Breaded With: Enriched Wheat Flour (enriched With: Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monoglycerides, Partially Hydrogenated Soybean Oil, Oleoresin Paprika, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.94
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-32.00kcal, -15.17%)
Total Fat7.86g (+0.83g, +11.81%)
Saturated Fat 2.86g (+0.52g, +22.22%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-31.00mg, -44.29%)
Sodium 436.0mg (-2.00mg, -0.46%)
Total Carbohydrates 12.14g (-16.77g, -58.01%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.43g (+0.65g, +83.33%)
Sugars, added N/A
Protein 14.29g (+6.48g, +82.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (-3.60mg, -51.43%)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (-0.82mg, -38.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug (-17.00ug, -30.36%)
Ingredients
Chicken Breast With Rib Meat (containing Up To 18% Of A Solution Of Water, Potato Starch, Salt, Modified Food Starch, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Marinara Sauce With Romano Cheese (tomatoes And Tomato Paste, Water, Canola Oil, Mushrooms, Romano Cheese [sheep's Milk, Cheese Culture, Salt, Rennet], Modified Food Starch, Salt, Onion [dry], Spices, Citric Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Water, Tomatoes, Contains 2% Or Less Of: Vegetable Oil, Modified Food Starch, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Whole Wheat Flour, Sugar, Yeast, Basil, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Yeast Extract, Natural Flavors, Yellow Corn Flour, Dehydrated Parsley, Extractives Of Turmeric, Paprika, Annatto And Celery Seed, Sodium Alginate, Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-41.00kcal, -19.43%)
Total Fat5.79g (-1.24g, -17.64%)
Saturated Fat 1.16g (-1.18g, -50.43%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-31.00mg, -44.29%)
Sodium 429.0mg (-9.00mg, -2.05%)
Total Carbohydrates 18.92g (-9.99g, -34.56%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.54g (+0.76g, +97.44%)
Sugars, added N/A
Protein 9.65g (+1.84g, +23.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (-4.70mg, -67.14%)
Calcium, Ca58.0mg (-4.00mg, -6.45%)
Iron, Fe1.74mg (-0.37mg, -17.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A35.0ug (-21.00ug, -37.50%)
Ingredients
Tortilla (unbleached, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Palm Oil, Salt, Mono And Diglycerides, Wheat Flour, Sodium Bicarbonate, Preservatives [calcium Propionate, Potassium Sorbate], Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Corn Starch, Fumaric Acid, Calcium Sulfate, 2% Or Less Of: Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Sodium Metabisulfite, Enzymes), Turkey (turkey Breast, Turkey Broth And 2% Or Less Of The Following: Salt, Sugar, Carrageenan, Sodium Citrate, Sodium Phosphate, Sodium Diacetate), Tomato, Blue Cheese Dressing (soybean Oil, Water, Blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Distilled & Cider Vinegar, High Fructose Corn Syrup, Egg Yolks, Buttermilk Solids, Natural Flavors, Salt, Onion, Garlic, Sugar, Monosodium Glutamate, Xanthan Gum, Propylene Glycol Alginate, Spice, Potassium Sorbate [a Preservative], Calcium Disodium Edta [protects Flavor]), Lettuce, Hard Cooked Egg (eggs, Water, Citric Acid, Potassium Sorbate, Sodium Benzoate [preservative]), Bacon (cured With: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.66
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-41.00kcal, -19.43%)
Total Fat10.37g (+3.34g, +47.51%)
Saturated Fat 5.93g (+3.59g, +153.42%)
Trans Fat 0.37g (+0.37g)
Cholesterol 70.0mg (=)
Sodium 415.0mg (-23.00mg, -5.25%)
Total Carbohydrates 4.44g (-24.47g, -84.64%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 2.22g (+1.44g, +184.62%)
Sugars, added N/A
Protein 13.33g (+5.52g, +70.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg (-3.40mg, -48.57%)
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe0.53mg (-1.58mg, -74.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A67.0ug (+11.00ug, +19.64%)
Ingredients
Cooked Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt, Dextrose, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Garlic Powder, Onion Powder, Natural Flavor), Sauce (tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Cream, Greek Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Salt, Garlic, Soybean Oil, Spices, Turmeric, Ginger, Xanthan Gum, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Chile De Arbol, Crushed Red Chili Flakes, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.89
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-26.00kcal, -12.32%)
Total Fat12.47g (+5.44g, +77.38%)
Saturated Fat 4.69g (+2.35g, +100.43%)
Trans Fat 0.74g (+0.74g)
Cholesterol 43.0mg (-27.00mg, -38.57%)
Sodium 428.0mg (-10.00mg, -2.28%)
Total Carbohydrates 3.67g (-25.24g, -87.31%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 0.89g (+0.11g, +14.10%)
Sugars, added N/A
Protein 15.05g (+7.24g, +92.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (-4.80mg, -68.57%)
Calcium, Ca48.0mg (-14.00mg, -22.58%)
Iron, Fe2.38mg (+0.27mg, +12.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A86.0ug (+30.00ug, +53.57%)
Ingredients
Ground Beef (no More Than 20% Fat), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Tomato Paste, Onions, Contains Less Than 2% Of Chili Pepper, Salt, Spices, Sugar, Dehydrated Garlic, Onion Powder, Caramel Color, Pepper Sauce (vinegar, Red Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.89
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-26.00kcal, -12.32%)
Total Fat12.47g (+5.44g, +77.38%)
Saturated Fat 4.69g (+2.35g, +100.43%)
Trans Fat 0.74g (+0.74g)
Cholesterol 43.0mg (-27.00mg, -38.57%)
Sodium 428.0mg (-10.00mg, -2.28%)
Total Carbohydrates 3.67g (-25.24g, -87.31%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 0.89g (+0.11g, +14.10%)
Sugars, added N/A
Protein 15.05g (+7.24g, +92.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (-4.80mg, -68.57%)
Calcium, Ca48.0mg (-14.00mg, -22.58%)
Iron, Fe2.38mg (+0.27mg, +12.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A86.0ug (+30.00ug, +53.57%)
Ingredients
Ground Beef (no More Than 20% Fat), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Tomato Paste, Onions, Contains Less Than 2% Of Chili Pepper, Salt, Spices, Sugar, Dehydrated Garlic, Onion Powder, Caramel Color, Pepper Sauce (vinegar, Red Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.94
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat14.29g (+7.26g, +103.27%)
Saturated Fat 5.0g (+2.66g, +113.68%)
Trans Fat 0.71g (+0.71g)
Cholesterol 57.0mg (-13.00mg, -18.57%)
Sodium 450.0mg (+12.00mg, +2.74%)
Total Carbohydrates 7.14g (-21.77g, -75.30%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 2.86g (+2.08g, +266.67%)
Sugars, added N/A
Protein 10.71g (+2.90g, +37.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (-2.70mg, -38.57%)
Calcium, Ca14.0mg (-48.00mg, -77.42%)
Iron, Fe1.29mg (-0.82mg, -38.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (+8.00ug, +14.29%)
Ingredients
Meatballs (ground Beef, Sauteed Mix [bell Pepper, Onion, Garlic, Salt, Extra Virgin Olive Oil, Granulated Garlic, Parsley, Italian Seasoning (oregano, Spices [including Marjoram], Thyme, Sage), Black Pepper, Thyme, Crushed Red Pepper], Milk [milk, Vitamin D3], Panko Bread Crumbs [unbleached Wheat Flour, Sugar, Salt, Yeast], Liquid Egg [whole Egg, Citric Acid], Dehydrated Vinegar, Natural Flavors, Soybean Oil), Marinara Sauce (crushed Tomatoes [vine Ripened Tomatoes], Water, Tomato Puree [tomatoes And Citric Acid], Onion, Carrots, Bell Pepper, Extra Virgin Olive Oil, Garlic, Sugar, Salt, Dehydrated Vinegar, Thyme, Xanthan Gum, Dried Parsley, Oregano, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.02
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-41.00kcal, -19.43%)
Total Fat6.04g (-0.99g, -14.08%)
Saturated Fat 1.92g (-0.42g, -17.95%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-15.00mg, -21.43%)
Sodium 440.0mg (+2.00mg, +0.46%)
Total Carbohydrates 10.99g (-17.92g, -61.99%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 0.55g (-0.23g, -29.49%)
Sugars, added N/A
Protein 17.58g (+9.77g, +125.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-7.00mg, -100.00%)
Calcium, Ca55.0mg (-7.00mg, -11.29%)
Iron, Fe0.99mg (-1.12mg, -53.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A20.0ug (-36.00ug, -64.29%)
Ingredients
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Fully Cooked Ham With Natural Juices (cured With: Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Contains 2% Or Less Of: Dehydrated Parsley, Extractives Of Turmeric, Paprika And Annatto, Modified Food Starch, Natural Flavors, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Salt, Sodium Alginate, Spices, Sugar, Vegetable Oil, Whole Wheat Flour, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.85
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat4.29g (-2.74g, -38.98%)
Saturated Fat 1.43g (-0.91g, -38.89%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-41.00mg, -58.57%)
Sodium 429.0mg (-9.00mg, -2.05%)
Total Carbohydrates 32.14g (+3.23g, +11.17%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 0.71g (-0.07g, -8.97%)
Sugars, added N/A
Protein 7.86g (+0.05g, +0.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-7.00mg, -100.00%)
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe1.93mg (-0.18mg, -8.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug (-43.00ug, -76.79%)
Ingredients
Pasta: Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs Filling: Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Low Fat Ricotta Cheese (milk, Whey, Skim Milk, Vinegar, And Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Romano Cheese (pasteurized Sheep's Milk, Culture, Salt, Rennet), Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Canola Oil, Water, Salt, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.04
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-16.00kcal, -7.58%)
Total Fat3.39g (-3.64g, -51.78%)
Saturated Fat 0.42g (-1.92g, -82.05%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-15.00mg, -21.43%)
Sodium 441.0mg (+3.00mg, +0.68%)
Total Carbohydrates 35.59g (+6.68g, +23.11%)
Dietary Fiber 0.8g (=)
Sugars 9.32g (+8.54g, +1094.87%)
Sugars, added N/A
Protein 5.93g (-1.88g, -24.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.00mg, -100.00%)
Calcium, Ca68.0mg (+6.00mg, +9.68%)
Iron, Fe1.53mg (-0.58mg, -27.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread: (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soybean And Or Canola Oil, Salt, Sugar, Spices, Cocoa [processed With Alkali], Corn Flour, Turmeric, Mono And Diglycerides, Paprika, Natural And Artificial Flavors, Calcium Propionate [preservative], Calcium Sulfate, Calcium Peroxide, Azodicarbonamide, Ascorbic Acid, Soy Lecithin) Batter: Whey, Eggs, Water, Sugar, Contains 2% Or Less Of: Vegetable Oil (canola And Or Soybean Oil), Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.61
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-15.00kcal, -7.11%)
Total Fat12.5g (+5.47g, +77.81%)
Saturated Fat 4.02g (+1.68g, +71.79%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-8.00mg, -11.43%)
Sodium 420.0mg (-18.00mg, -4.11%)
Total Carbohydrates 1.79g (-27.12g, -93.81%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 17.86g (+10.05g, +128.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-7.00mg, -100.00%)
Calcium, Ca18.0mg (-44.00mg, -70.97%)
Iron, Fe0.64mg (-1.47mg, -69.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A32.0ug (-24.00ug, -42.86%)
Ingredients
Pork, Less Than 2% Of: Sea Salt, Black Pepper, Thyme, Cumin, Oregano, Bay Leaves, Dried Onion, Chili Pepper, Dried Garlic, Yeast Extract, Potassium Salt, Natural Flavors, Chipotle Pepper, Lime Juice Concentrate, Lactic Acid, And Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-38.00kcal, -18.01%)
Total Fat10.03g (+3.00g, +42.67%)
Saturated Fat 4.34g (+2.00g, +85.47%)
Trans Fat 0.41g (+0.41g)
Cholesterol 23.0mg (-47.00mg, -67.14%)
Sodium 428.0mg (-10.00mg, -2.28%)
Total Carbohydrates 14.36g (-14.55g, -50.33%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 1.9g (+1.12g, +143.59%)
Sugars, added N/A
Protein 7.05g (-0.76g, -9.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-4.60mg, -65.71%)
Calcium, Ca68.0mg (+6.00mg, +9.68%)
Iron, Fe0.98mg (-1.13mg, -53.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A49.0ug (-7.00ug, -12.50%)
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Meatballs (beef, Water, Textured Soy Flour, Bread Crumbs [wheat Flour], Egg Whites, Contains 2% Or Less Of The Following; Parmesan Cheese [pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes], Dehydrated Onions, Natural Flavors, Roast Beef Base Roasted Beef And Beef Stock, Salt, Hydrolyzed Protein {soy, Corn, Wheat Gluten}, Sugar, Corn Oil, Autolyzed Yeast Extract, Potassium Chloride, Caramel Color, Maltodextrin, Natural Flavors, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate], Isolated Oat Product, Soy Flour, Corn Syrup Solids, Salt, Sodium Phosphate), Tomato Paste, Cooked Italian Sausage (pork, Seasoning [salt, Spices, Corn Syrup Solids, Monosodium Glutamate, Garlic Powder, Caramel Color, Extractives Of Paprika, Bha, Bht, Citric Acid], Water, Salt), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Half And Half (milk, Cream), Grated Cheese Blend (parmesan And Asiago Cheeses Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Contains Less Than 2% Of Chablis Wine (with Salt), Onions, Unsalted Butter (cream [milk], Natural Flavor), Olive Oil, Salt, Modified Food Starch, Garlic, Cellulose, Canola Oil, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.76
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat8.24g (+1.21g, +17.21%)
Saturated Fat 1.76g (-0.58g, -24.79%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-11.00mg, -15.71%)
Sodium 447.0mg (+9.00mg, +2.05%)
Total Carbohydrates 11.76g (-17.15g, -59.32%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 4.71g (+3.93g, +503.85%)
Sugars, added N/A
Protein 21.18g (+13.37g, +171.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg (-4.20mg, -60.00%)
Calcium, Ca47.0mg (-15.00mg, -24.19%)
Iron, Fe2.12mg (+0.01mg, +0.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Soy Protein (soy Flour, Filtered Water, Salt), Tangy Chipotle Sauce (cane Sugar, Yeast Extract, Chile Puree, White Vinegar, Garlic Powder, Dried Potatoes, Salt, Natural Flavor), Tofu (filtered Water, Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent], Calcium Sulfate), Water, Onions, Tapioca Starch, Panko (unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Sea Salt