Wholey Cleaned Clam Meat by Lipari Foods Operating Company, Llc: Similar Foods

Product:
Cleaned Clam Meat
Brand:
Wholey
Maker:
Lipari Foods Operating Company, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2308272/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat2.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 80.0mg
Sodium 440.0mg
Total Carbohydrates 6.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 24.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Fully Cooked Clams
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-25.00kcal, -13.89%)
Total Fat8.33g (+6.33g, +316.50%)
Saturated Fat 2.98g (+2.98g)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-3.00mg, -3.75%)
Sodium 429.0mg (-11.00mg, -2.50%)
Total Carbohydrates 1.19g (-4.81g, -80.17%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 17.86g (-6.14g, -25.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (-12.00mg, -20.00%)
Iron, Fe0.86mg (-5.14mg, -85.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Vinegar, Salt, Rubbed With (sugar, Salt, Chicken Broth, Dehydrated Garlic, Natural Coffee Extract, Spices, Orange Peel Granules, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-25.00kcal, -13.89%)
Total Fat8.33g (+6.33g, +316.50%)
Saturated Fat 2.98g (+2.98g)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-3.00mg, -3.75%)
Sodium 429.0mg (-11.00mg, -2.50%)
Total Carbohydrates 1.19g (-4.81g, -80.17%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 17.86g (-6.14g, -25.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (-12.00mg, -20.00%)
Iron, Fe0.86mg (-5.14mg, -85.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pork, Water, Vinegar, Salt Rubbed With (sugar, Salt, Chicken Broth, Dehydrated Garlic, Natural Coffee Extract, Spices, Orange Peel Granules, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat12.5g (+10.50g, +525.00%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-14.00mg, -17.50%)
Sodium 429.0mg (-11.00mg, -2.50%)
Total Carbohydrates 8.93g (+2.93g, +48.83%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (-11.50g, -47.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-24.00mg, -40.00%)
Iron, Fe0.64mg (-5.36mg, -89.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Lake Whitefish (lake Whitefish, Salt, Natural Hardwood Smoke) Filtered Water, Sugar, Spices, Cream Cheese (pasteurized Milk And Cream, Cheese Culture), Non Gmo Expeller Pressed Canola Oil, Just Mayo, No Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat8.24g (+6.24g, +312.00%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-21.00mg, -26.25%)
Sodium 447.0mg (+7.00mg, +1.59%)
Total Carbohydrates 11.76g (+5.76g, +96.00%)
Dietary Fiber 2.4g (+2.40g)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 21.18g (-2.82g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca47.0mg (-13.00mg, -21.67%)
Iron, Fe2.12mg (-3.88mg, -64.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Soy Protein (soy Flour, Filtered Water, Salt), Tangy Chipotle Sauce (cane Sugar, Yeast Extract, Chile Puree, White Vinegar, Garlic Powder, Dried Potatoes, Salt, Natural Flavor), Tofu (filtered Water, Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent], Calcium Sulfate), Water, Onions, Tapioca Starch, Panko (unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-10.00kcal, -5.56%)
Total Fat6.04g (+4.04g, +202.00%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-25.00mg, -31.25%)
Sodium 440.0mg (=)
Total Carbohydrates 10.99g (+4.99g, +83.17%)
Dietary Fiber 0.5g (+0.50g)
Sugars 0.55g (+0.55g)
Sugars, added N/A
Protein 17.58g (-6.42g, -26.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca55.0mg (-5.00mg, -8.33%)
Iron, Fe0.99mg (-5.01mg, -83.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A20.0ug
Ingredients
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Fully Cooked Ham With Natural Juices (cured With: Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Contains 2% Or Less Of: Dehydrated Parsley, Extractives Of Turmeric, Paprika And Annatto, Modified Food Starch, Natural Flavors, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Salt, Sodium Alginate, Spices, Sugar, Vegetable Oil, Whole Wheat Flour, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-7.00kcal, -3.89%)
Total Fat1.36g (-0.64g, -32.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (+6.00mg, +7.50%)
Sodium 427.0mg (-13.00mg, -2.95%)
Total Carbohydrates 25.45g (+19.45g, +324.17%)
Dietary Fiber 0.0g (=)
Sugars 2.73g (+2.73g)
Sugars, added N/A
Protein 14.55g (-9.45g, -39.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca36.0mg (-24.00mg, -40.00%)
Iron, Fe2.45mg (-3.55mg, -59.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Bleached Wheat Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Salt, Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Modified Food Starch, Sugar, Nonfat Dried Milk, Dried Whey, Sodium Tripolyphosphate (to Retain Moisture, Citric Acid, Silicone Dioxide, Sodium Bisulfite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat14.29g (+12.29g, +614.50%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-26.00mg, -32.50%)
Sodium 446.0mg (+6.00mg, +1.36%)
Total Carbohydrates 3.57g (-2.43g, -40.50%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-13.29g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Goat's Milk, Dried Basil, Dried Chives, Dried Garlic, Salt, Lactic Starters, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat14.29g (+12.29g, +614.50%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-26.00mg, -32.50%)
Sodium 446.0mg (+6.00mg, +1.36%)
Total Carbohydrates 3.57g (-2.43g, -40.50%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-13.29g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Goat's Milk, Dried Basil, Dried Chives, Dried Garlic, Salt, Lactic Starters, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+16.00kcal, +8.89%)
Total Fat10.71g (+8.71g, +435.50%)
Saturated Fat 4.46g (+4.46g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-18.00mg, -22.50%)
Sodium 446.0mg (+6.00mg, +1.36%)
Total Carbohydrates 5.36g (-0.64g, -10.67%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-6.14g, -25.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-24.00mg, -40.00%)
Iron, Fe1.93mg (-4.07mg, -67.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pork, Sugar, Salt, Spices, Brown Sugar, Dextrose, Sodium Erythorbate, Maple Syrup, Sodium Nitrite, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+2.00kcal, +1.11%)
Total Fat12.73g (+10.73g, +536.50%)
Saturated Fat 3.09g (+3.09g)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (-7.00mg, -8.75%)
Sodium 409.0mg (-31.00mg, -7.05%)
Total Carbohydrates 3.45g (-2.55g, -42.50%)
Dietary Fiber 0.0g (=)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 14.55g (-9.45g, -39.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg (+13.00mg, +21.67%)
Iron, Fe2.62mg (-3.38mg, -56.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Herring Fillets, Water, Tomato Paste, Canola Oil, Evaporated Cane Juice, Red Wine, Native Tapioca Starch, Cabernet Wine, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+3.00kcal, +1.67%)
Total Fat18.33g (+16.33g, +816.50%)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-22.00mg, -27.50%)
Sodium 433.0mg (-7.00mg, -1.59%)
Total Carbohydrates 1.67g (-4.33g, -72.17%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 3.33g (-20.67g, -86.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream, Water, Granulated Garlic, Salt, Skimmed Milk Powder, Carrageenan, White Pepper, Locust Bean Gum, Parsley Potassium Sorbate (preservative), Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat14.55g (+12.55g, +627.50%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-16.00mg, -20.00%)
Sodium 418.0mg (-22.00mg, -5.00%)
Total Carbohydrates 0.0g (-6.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-4.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg (+13.00mg, +21.67%)
Iron, Fe1.31mg (-4.69mg, -78.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Natural Wood Smoked Herring Fillets (clupea Harengus), Cracked Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat14.55g (+12.55g, +627.50%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-16.00mg, -20.00%)
Sodium 418.0mg (-22.00mg, -5.00%)
Total Carbohydrates 0.0g (-6.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-4.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg (+13.00mg, +21.67%)
Iron, Fe1.31mg (-4.69mg, -78.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wood Smoked Herring Fillets, Cracked Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat14.55g (+12.55g, +627.50%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-16.00mg, -20.00%)
Sodium 418.0mg (-22.00mg, -5.00%)
Total Carbohydrates 0.0g (-6.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-4.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg (+13.00mg, +21.67%)
Iron, Fe1.31mg (-4.69mg, -78.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Naturally Smoked Sardine Fillets, Jalapeno Peppers, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat14.55g (+12.55g, +627.50%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-16.00mg, -20.00%)
Sodium 418.0mg (-22.00mg, -5.00%)
Total Carbohydrates 0.0g (-6.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-4.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg (+13.00mg, +21.67%)
Iron, Fe1.31mg (-4.69mg, -78.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wood Smoked Sardine Fillets, Salt