El Monterey Taco Seasoned Beef & Cheese Taquitos, Beef & Cheese by Ruiz Food Products Inc: Similar Foods

Product:
Taco Seasoned Beef & Cheese Taquitos, Beef & Cheese
Brand:
El Monterey
Maker:
Ruiz Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2030443/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal
Total Fat13.27g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 469.0mg
Total Carbohydrates 26.53g
Dietary Fiber 1.0g
Sugars 1.02g
Sugars, added N/A
Protein 8.16g
Core Vitamins and Minerals
Vitamin A, IU408.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca61.0mg
Iron, Fe1.84mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoned Beef Topping (beef, Water, Dehydrated Onion, Salt, Chili Pepper, Spices, Sugar, Sodium Phosphate, Garlic), Pasteurized Process Monterey Jack & Cheddar Cheese (monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt), Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes), Water, Contains 2% Or Less Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Vegetable Color [annatto And Paprika Oleoresin]) (soybean, Canola And Or Corn Oil), (yellow Corn Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Salt, Jalapeno Pepper, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Oleoresin Paprika And Turmeric, Flavors), Green Chili (with Citric Acid), Seasoned Beef Crumbles Seasoned Beef Crumbles (beef, Salt, Spice Extractive), Contains 2% Or Less Soy Protein Concentrate And Or Textured Soy Flour (with Caramel Color), Onions, Salt, Modified Corn Starch, Spices, Ground Chili Pepper, Paprika, Granulated Garlic, Savory Flavor (with Maltodextrin), Beef Flavor (autolyzed Yeast Extract, Salt, Natural Flavors, Safflower Oil), Dehydrated Onion, Sugar, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+2.00kcal, +0.78%)
Total Fat12.39g (-0.88g, -6.63%)
Saturated Fat 7.08g (+3.51g, +98.32%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+16.00mg, +106.67%)
Sodium 460.0mg (-9.00mg, -1.92%)
Total Carbohydrates 19.47g (-7.06g, -26.61%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 1.77g (+0.75g, +73.53%)
Sugars, added N/A
Protein 16.81g (+8.65g, +106.00%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+34.00IU, +8.33%)
Vitamin C, total ascorbic acid5.3mg (+4.10mg, +341.67%)
Calcium, Ca88.0mg (+27.00mg, +44.26%)
Iron, Fe0.64mg (-1.20mg, -65.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), And Soy Lecithin Sauce: Tomato Paste, Salt, Calcium Chloride And Naturally Derived Citric Acid, Water, Sauce Seasoning (salt, Dehydrated Garlic, Spices And 2% Or Less Soybean Oil Added As A Processing Aid) Cheese: Low Moisture Mozzarella Cheese, Pasteurized Skim Milk, Cheese Cultures, Salt, Vinegar, Enzymes, Natamycin (natural Mold Inhibitor), Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto For Color], Parmesan [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes And Powdered Cellulose (anti Caking Agent), Romano [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-21.00kcal, -8.24%)
Total Fat11.69g (-1.58g, -11.91%)
Saturated Fat 3.9g (+0.33g, +9.24%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 506.0mg (+37.00mg, +7.89%)
Total Carbohydrates 25.97g (-0.56g, -2.11%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 0.0g (-1.02g, -100.00%)
Sugars, added N/A
Protein 6.49g (-1.67g, -20.47%)
Core Vitamins and Minerals
Vitamin A, IU390.0IU (-18.00IU, -4.41%)
Vitamin C, total ascorbic acid23.4mg (+22.20mg, +1850.00%)
Calcium, Ca78.0mg (+17.00mg, +27.87%)
Iron, Fe1.87mg (+0.03mg, +1.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Green Squash, Yellow Squash, Onion, Vegetable Oil (palm, Cottonseed And Corn Oils), Red Pepper, Green Pepper, Cotija Cheese (cultured Milk, Salt, Titanium Dioxide, Enzymes, Non Animal Kosher Rennet), Jalapeno Pepper, Lime Juice, Lime, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.71
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat16.07g (+2.80g, +21.10%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 464.0mg (-5.00mg, -1.07%)
Total Carbohydrates 17.86g (-8.67g, -32.68%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 0.0g (-1.02g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.02g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-51.00IU, -12.50%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe2.57mg (+0.73mg, +39.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas [chickpeas (garbanzos), Water], Tahini (ground Sesame), Soybean Oil, Red Bell Pepper, Garlic, Salt, Citric Acid, Potassium Sorbate Added To Maintain Freshness, Chipotle Pepper, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.46
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat17.86g (+4.59g, +34.59%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 464.0mg (-5.00mg, -1.07%)
Total Carbohydrates 14.29g (-12.24g, -46.14%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 0.0g (-1.02g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.02g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-51.00IU, -12.50%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe2.57mg (+0.73mg, +39.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas [chickpeas (garbanzos),water], Tahini (ground Seasame), Soybean Oil, Red Bell Pepper, Garlic Acid, Salt, Citric Acid, Potassium Sorbate Added To Maintain Freshness, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.61
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat17.86g (+4.59g, +34.59%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 482.0mg (+13.00mg, +2.77%)
Total Carbohydrates 14.29g (-12.24g, -46.14%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 3.57g (+2.55g, +250.00%)
Sugars, added N/A
Protein 7.14g (-1.02g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-51.00IU, -12.50%)
Vitamin C, total ascorbic acid4.3mg (+3.10mg, +258.33%)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe2.57mg (+0.73mg, +39.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (water & Chickpeas), Sesame Tahini, Canola And Or Olive Oil, Spinach, Artichoke Hearts, Sea Salt, Garlic, Citric Acid, Onion, Salt, Black Pepper, Garlic Powder, Nutmeg, Potassium Sorbate And Sodium Benzoate Added To Maintain Freshness, Parsley, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.75
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+19.00kcal, +7.45%)
Total Fat10.08g (-3.19g, -24.04%)
Saturated Fat 2.42g (-1.15g, -32.21%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+19.00mg, +126.67%)
Sodium 500.0mg (+31.00mg, +6.61%)
Total Carbohydrates 20.56g (-5.97g, -22.50%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 3.23g (+2.21g, +216.67%)
Sugars, added N/A
Protein 17.34g (+9.18g, +112.50%)
Core Vitamins and Minerals
Vitamin A, IU403.0IU (-5.00IU, -1.23%)
Vitamin C, total ascorbic acid3.6mg (+2.40mg, +200.00%)
Calcium, Ca101.0mg (+40.00mg, +65.57%)
Iron, Fe2.18mg (+0.34mg, +18.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Chicken Strips (grilled Chicken Breasts [chicken Breast With Rib Meat Water Salt Sodium Phosphate], Expeller Pressed Canola Oil Black Pepper), Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water Sea Salt Extra Virgin Olive Oil, Rye Flour Whole Wheat Flour, Yeast Ascorbic Acid [dough Conditioner]) Mozzarella (pasteurized Milk, Vinegar, Enzyme, Slat) Basil Pesto Sauce (canola Oil Basil Parmesan Cheese [pasteurized Part Skim Cows Milk Cheese Culture Salt And Enzymes] Garlic Water Rice Vinegar Salt And Black Pepper), Sun Dried Tomatoes (tomatoes Contain Sulfur Dioxide For Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.43
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-21.00kcal, -8.24%)
Total Fat10.08g (-3.19g, -24.04%)
Saturated Fat 2.42g (-1.15g, -32.21%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+19.00mg, +126.67%)
Sodium 500.0mg (+31.00mg, +6.61%)
Total Carbohydrates 20.56g (-5.97g, -22.50%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 3.23g (+2.21g, +216.67%)
Sugars, added N/A
Protein 17.34g (+9.18g, +112.50%)
Core Vitamins and Minerals
Vitamin A, IU403.0IU (-5.00IU, -1.23%)
Vitamin C, total ascorbic acid3.6mg (+2.40mg, +200.00%)
Calcium, Ca101.0mg (+40.00mg, +65.57%)
Iron, Fe2.18mg (+0.34mg, +18.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Extra Virgin Olive Oil, Rye Flour, Whole Wheat Flour, Yeast, Ascorbic Acid [dough Conditioner D), Chicken (chicken Breast With Rib Meat [solution Of Up To 15% Water, Salt And Sodium Phosphates], Canola Oil, Pepper), Fresh Mozzarella (pasteurized Whole Milk, Vinegar, Vegetable Rennet, Salt), Pesto (canola Oil, Basil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Garlic, Water, Rice Vinegar, Salt, Black Pepper), Sun Dried Tomatoes (tomatoes, Sulfite [to Preserve Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.76
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat17.86g (+4.59g, +34.59%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 446.0mg (-23.00mg, -4.90%)
Total Carbohydrates 14.29g (-12.24g, -46.14%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 0.0g (-1.02g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.02g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-51.00IU, -12.50%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe2.57mg (+0.73mg, +39.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (chickpeas [garbanzos], Water), Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Hot Red Chili Pepper, Red Bell Pepper, Potassium Sorbate Added To Maintain Freshness, Spices, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+4.00kcal, +1.57%)
Total Fat10.59g (-2.68g, -20.20%)
Saturated Fat 2.94g (-0.63g, -17.65%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 447.0mg (-22.00mg, -4.69%)
Total Carbohydrates 32.94g (+6.41g, +24.16%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.35g (+1.33g, +130.39%)
Sugars, added N/A
Protein 7.06g (-1.10g, -13.48%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-55.00IU, -13.48%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca47.0mg (-14.00mg, -22.95%)
Iron, Fe2.12mg (+0.28mg, +15.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Pepperoni Pizza Topping (pepperoni Made With Pork, Chicken And Beef [pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor], Water, Soy Protein Isolate), Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor), Canola Oil Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-16.00kcal, -6.27%)
Total Fat16.81g (+3.54g, +26.68%)
Saturated Fat 8.85g (+5.28g, +147.90%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+38.00mg, +253.33%)
Sodium 442.0mg (-27.00mg, -5.76%)
Total Carbohydrates 15.04g (-11.49g, -43.31%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 1.77g (+0.75g, +73.53%)
Sugars, added N/A
Protein 6.19g (-1.97g, -24.14%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+34.00IU, +8.33%)
Vitamin C, total ascorbic acid1.1mg (-0.10mg, -8.33%)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe0.64mg (-1.20mg, -65.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Penne [durum Wheat Semolina Enriched (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin Folic Acid), Powdered Eggs, Water, Beta Carotene], Milk, Cream, Cooked Chicken, Parmesan Cheese (cultured Milk, Enzymes, Salt), Maple Uncured Bacon (pork, Water, Salt, Turbinado Sugar, Celery Powder Coated With Sugar, Brown Sugar And Maple Syrup), Marsala Wine, Flour [enriched Hard Red Spring Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Garlic, Butter, Corn Starch, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.19
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-42.00kcal, -16.47%)
Total Fat5.62g (-7.65g, -57.65%)
Saturated Fat 2.81g (-0.76g, -21.29%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+19.00mg, +126.67%)
Sodium 461.0mg (-8.00mg, -1.71%)
Total Carbohydrates 31.46g (+4.93g, +18.58%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 2.25g (+1.23g, +120.59%)
Sugars, added N/A
Protein 8.99g (+0.83g, +10.17%)
Core Vitamins and Minerals
Vitamin A, IU449.0IU (+41.00IU, +10.05%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe2.02mg (+0.18mg, +9.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of The: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Cooked Sausage (pork, Water, Salt, Spices, Sugar, Autolyzed Yeast Extract, Natural Flavor), Egg White, Whole Egg, Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene, Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid (preservative), Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.57
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+40.00kcal, +15.69%)
Total Fat17.86g (+4.59g, +34.59%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+16.00mg, +106.67%)
Sodium 473.0mg (+4.00mg, +0.85%)
Total Carbohydrates 20.54g (-5.99g, -22.58%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 1.79g (+0.77g, +75.49%)
Sugars, added N/A
Protein 13.39g (+5.23g, +64.09%)
Core Vitamins and Minerals
Vitamin A, IU446.0IU (+38.00IU, +9.31%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca36.0mg (-25.00mg, -40.98%)
Iron, Fe2.41mg (+0.57mg, +30.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Mechanically Separated Turkey, Textured Vegetable Protein Product [soy Flour, Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Onions, Contains 2% Or Less Of: Salt Spice Dried Garlic Battered And Breaded With: Enriched Bleached Wheat Flour And Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Dextrose, Yellow Corn Flour, Salt, Natural Flavors, Legvening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika, Spice, Soybean Oil, Potato Flour, Caramel Color, Whey Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.28
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+16.00kcal, +6.27%)
Total Fat12.94g (-0.33g, -2.49%)
Saturated Fat 4.12g (+0.55g, +15.41%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+9.00mg, +60.00%)
Sodium 494.0mg (+25.00mg, +5.33%)
Total Carbohydrates 28.24g (+1.71g, +6.45%)
Dietary Fiber 3.5g (+2.50g, +250.00%)
Sugars 1.18g (+0.16g, +15.69%)
Sugars, added N/A
Protein 8.24g (+0.08g, +0.98%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-55.00IU, -13.48%)
Vitamin C, total ascorbic acid7.1mg (+5.90mg, +491.67%)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe1.27mg (-0.57mg, -30.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ground Beef, Water, Pasteurized Process Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid [preservative], Color Added [carotenal], Lactic Acid, Enzymes), Onions, Tomato Paste, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Corn And Wheat Gluten And Or Soy Protein, Beef Fat, Corn Syrup Solids, Sugar, Flavorings, Yeast Extract, Caramel Color, Modified Food Starch, Disodium Inosinate, And Disodium Guanylate), Contains Less Than 2% Of: Green Chiles, Chopped Garlic (garlic, Water, Soybean Oil, Phosphoric Acid), Textured Vegetable Proteins (soy Flour, Caramel Color), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (salt, Dehydrated Garlic, Spice, Turmeric), Modified Food Starch, Methylcellulose, Flavor Enhancer (yeast, Yeast Extract), Spice, Vinegar, Tortilla: Stone Ground Corn Masa Flour (with Trace Of Lime), Water, Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.11
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-39.00kcal, -15.29%)
Total Fat5.68g (-7.59g, -57.20%)
Saturated Fat 2.84g (-0.73g, -20.45%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+19.00mg, +126.67%)
Sodium 466.0mg (-3.00mg, -0.64%)
Total Carbohydrates 31.82g (+5.29g, +19.94%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 2.27g (+1.25g, +122.55%)
Sugars, added N/A
Protein 9.09g (+0.93g, +11.40%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (+47.00IU, +11.52%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca68.0mg (+7.00mg, +11.48%)
Iron, Fe2.05mg (+0.21mg, +11.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Cooked Sausage (pork, Water, Salt, Spices, Sugar, Autolyzed Yeast Extract, Natural Flavor), Egg White, Whole Egg, Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene (color), Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid [preservative], Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.20
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+31.00kcal, +12.16%)
Total Fat25.0g (+11.73g, +88.39%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 482.0mg (+13.00mg, +2.77%)
Total Carbohydrates 14.29g (-12.24g, -46.14%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 0.0g (-1.02g, -100.00%)
Sugars, added N/A
Protein 3.57g (-4.59g, -56.25%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-51.00IU, -12.50%)
Vitamin C, total ascorbic acid4.3mg (+3.10mg, +258.33%)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe2.57mg (+0.73mg, +39.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Tahini, Water, Canola Oil, Jalapeno Peppers, Extra Virgin Olive Oil, Lemon Juice, Dried Garlic, Citric Acid, Salt, Sodium Benzoate & Potassium Sorbate (to Preserve Freshness)