Rubicon Bakers Citrus Poppy Seed Muffins, Citrus Poppy Seed by Rubicon Enterprises, Inc: Similar Foods

Product:
Citrus Poppy Seed Muffins, Citrus Poppy Seed
Brand:
Rubicon Bakers
Maker:
Rubicon Enterprises, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667978/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal
Total Fat9.78g
Saturated Fat 1.09g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 272.0mg
Total Carbohydrates 52.17g
Dietary Fiber 1.1g
Sugars 31.52g
Sugars, added N/A
Protein 3.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe1.57mg
Potassium, K76.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Lime Peel (lime Peel, Cane Sugar, Lime Oil), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Faba Bean Protein, Poppy Seeds, Orange Peel (orange Peel, Cane Sugar, Orange Oil), Lemon Extract (lemon Oil, Alcohol, Water), Rspo Certified Sustainable Palm Oil, Citric Acid, Sea Salt, Beta Carotene (for Color), Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.12
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (+11.00kcal, +3.62%)
Total Fat9.78g (=)
Saturated Fat 1.63g (+0.54g, +49.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 272.0mg (=)
Total Carbohydrates 53.26g (+1.09g, +2.09%)
Dietary Fiber 1.1g (=)
Sugars 31.52g (=)
Sugars, added N/A
Protein 3.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (=)
Iron, Fe1.57mg (=)
Potassium, K76.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cane Sugar, Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expellerpressed Canola Oil, Natural Vanilla Flavor, Baking Powder, (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Faba Bean Protein, Rspo Certified Sustainable Palm Oil, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+2.00kcal, +0.66%)
Total Fat9.41g (-0.37g, -3.78%)
Saturated Fat 0.59g (-0.50g, -45.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+22.00mg, +8.09%)
Total Carbohydrates 50.59g (-1.58g, -3.03%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 31.76g (+0.24g, +0.76%)
Sugars, added N/A
Protein 3.53g (+0.27g, +8.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe1.69mg (+0.12mg, +7.64%)
Potassium, K82.0mg (+6.00mg, +7.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cane Sugar, Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononi Trate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Lime Peel (lime Peel, Cane Sugar, Lime Oil), Faba Bean Protein, Orange Peel (orange Peel, Cane Sugar, Orange Oil), Poppy Seeds, Lemon Extract (lemon Oil, Alcohol, Water), Citric Acid, Sea Salt, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (+9.00kcal, +2.96%)
Total Fat13.74g (+3.96g, +40.49%)
Saturated Fat 9.16g (+8.07g, +740.37%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 252.0mg (-20.00mg, -7.35%)
Total Carbohydrates 42.75g (-9.42g, -18.06%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 32.82g (+1.30g, +4.12%)
Sugars, added N/A
Protein 1.53g (-1.73g, -53.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+8.00mg, +12.31%)
Iron, Fe0.76mg (-0.81mg, -51.59%)
Potassium, K95.0mg (+19.00mg, +25.00%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Sugar, Vegetable Oil (hydrogenated Palm Kernel, Palm, Soybean), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Key Lime Juice From Concentrate, Nonfat Dry Milk, Contains 2% Or Less: Butter, Modified Food Starch, Milk Protein Isolate, Corn Syrup Solids, Whey Powder, Gelatin, Baking Soda, Salt, Citric Acid, Natural And Artificial Flavor, Lime Juice Solids, Sodium Tripolyphosphate, Soy Lecithin, Sodium Citrate, Carrageenan, Polysorbate 60, Carbohydrate Gum, Polyglycerol Esters Of Fatty Acids, Disodium Phosphate, Xanthan Gum, Beta Carotene, Tetrasodium Phosphate, Annatto Extract, Glycerine, Blue 1, Red 3, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-14.00kcal, -4.61%)
Total Fat9.16g (-0.62g, -6.34%)
Saturated Fat 5.34g (+4.25g, +389.91%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 252.0mg (-20.00mg, -7.35%)
Total Carbohydrates 45.8g (-6.37g, -12.21%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 36.64g (+5.12g, +16.24%)
Sugars, added N/A
Protein 2.29g (-0.97g, -29.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (=)
Iron, Fe0.76mg (-0.81mg, -51.59%)
Potassium, K99.0mg (+23.00mg, +30.26%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Sugar, High Fructose Corn Syrup, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean, Hydrogenated Palm Kernel), Contains 2% Or Less: Nonfat Dry Milk, Butter, Milk Protein Isolate, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar, Lemon Juice Concentrate, Corn Syrup Solids, Egg Whites, Modified Food Starch, Citric Acid, Gelatin, Baking Soda, Salt, Lemon Juice Solids, Natural And Artificial Flavor, Sodium Tripolyphosphate, Carrageenan, Soy Lecithin, Sodium Citrate, Polysorbate 60, Carbohydrate Gum, Polyglycerol Esters Of Fatty Acids, Annatto Extract, Disodium Phosphate, Tetrasodium Phosphate, Xanthan Gum, Beta Carotene, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-11.00kcal, -3.62%)
Total Fat9.33g (-0.45g, -4.60%)
Saturated Fat 2.67g (+1.58g, +144.95%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 280.0mg (+8.00mg, +2.94%)
Total Carbohydrates 50.67g (-1.50g, -2.88%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 25.33g (-6.19g, -19.64%)
Sugars, added N/A
Protein 4.0g (+0.74g, +22.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-12.00mg, -18.46%)
Iron, Fe2.53mg (+0.96mg, +61.15%)
Potassium, K107.0mg (+31.00mg, +40.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dairy Product Solids, Oreo Wafer And Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, High Fructose Corn Syrup, Baking Soda, Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural And Artificial Flavor), Skim Milk, Sugar, Corn Syrup, Cream, Coconut Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-11.00kcal, -3.62%)
Total Fat9.33g (-0.45g, -4.60%)
Saturated Fat 2.67g (+1.58g, +144.95%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 280.0mg (+8.00mg, +2.94%)
Total Carbohydrates 50.67g (-1.50g, -2.88%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 25.33g (-6.19g, -19.64%)
Sugars, added N/A
Protein 4.0g (+0.74g, +22.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-12.00mg, -18.46%)
Iron, Fe2.53mg (+0.96mg, +61.15%)
Potassium, K107.0mg (+31.00mg, +40.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dairy Product Solids, Oreo Wafer And Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, High Fructose Corn Syrup, Baking Soda, Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural And Artificial Flavor), Skim Milk, Sugar, Corn Syrup, Cream, Coconut Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-11.00kcal, -3.62%)
Total Fat9.33g (-0.45g, -4.60%)
Saturated Fat 2.67g (+1.58g, +144.95%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 280.0mg (+8.00mg, +2.94%)
Total Carbohydrates 50.67g (-1.50g, -2.88%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 25.33g (-6.19g, -19.64%)
Sugars, added N/A
Protein 4.0g (+0.74g, +22.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-12.00mg, -18.46%)
Iron, Fe2.53mg (+0.96mg, +61.15%)
Potassium, K107.0mg (+31.00mg, +40.79%)
Vitamin D, IU0.0IU
Ingredients
Dairy Product Solids, Oreo Wafer And Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, High Fructose Corn Syrup, Baking Soda, Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural And Artificial Flavor), Skim Milk, Sugar, Corn Syrup, Cream, Coconut Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+7.00kcal, +2.30%)
Total Fat13.21g (+3.43g, +35.07%)
Saturated Fat 2.36g (+1.27g, +116.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+11.00mg, +4.04%)
Total Carbohydrates 43.4g (-8.77g, -16.81%)
Dietary Fiber 1.9g (+0.80g, +72.73%)
Sugars 15.09g (-16.43g, -52.13%)
Sugars, added N/A
Protein 4.72g (+1.46g, +44.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+20.00mg, +30.77%)
Iron, Fe2.08mg (+0.51mg, +32.48%)
Potassium, K94.0mg (+18.00mg, +23.68%)
Vitamin D, IU0.0IU
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water, Sugar, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Caramel Color, Carrageenan, Cinnamon, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (color), Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+7.00kcal, +2.30%)
Total Fat13.33g (+3.55g, +36.30%)
Saturated Fat 2.22g (+1.13g, +103.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+17.00mg, +6.25%)
Total Carbohydrates 43.33g (-8.84g, -16.94%)
Dietary Fiber 1.1g (=)
Sugars 15.56g (-15.96g, -50.63%)
Sugars, added N/A
Protein 5.56g (+2.30g, +70.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+24.00mg, +36.92%)
Iron, Fe2.11mg (+0.54mg, +34.39%)
Potassium, K89.0mg (+13.00mg, +17.11%)
Vitamin D, IU0.0IU
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water, Sugar, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Caramel Color, Carrageenan, Cinnamon, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavors, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (color), Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+2.00kcal, +0.66%)
Total Fat14.12g (+4.34g, +44.38%)
Saturated Fat 7.06g (+5.97g, +547.71%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 294.0mg (+22.00mg, +8.09%)
Total Carbohydrates 40.0g (-12.17g, -23.33%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 17.65g (-13.87g, -44.00%)
Sugars, added N/A
Protein 3.53g (+0.27g, +8.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-6.00mg, -9.23%)
Iron, Fe0.71mg (-0.86mg, -54.78%)
Potassium, K94.0mg (+18.00mg, +23.68%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Pumpkin Palm Oil, Sugar, Corn Syrup, Eggs, Nonfat Milk, Contains 1% Or Less: Modified Food Starch, Whole Milk, Dextrose, Molasses, Salt, Spices, Graham Flour, Honey, Baking Soda Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Carrageenan Potassium Chloride Whey, Sodium Propionate Preservative), Potassium Sorbate Preservative), Beta Carotene (color), Sorbic Acid, Xanthan Gum, Citrio Acid, Soybean Oil, L Cysteine, Enzymes, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+21.00kcal, +6.91%)
Total Fat0.0g (-9.78g, -100.00%)
Saturated Fat 0.0g (-1.09g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-22.00mg, -8.09%)
Total Carbohydrates 75.0g (+22.83g, +43.76%)
Dietary Fiber 5.0g (+3.90g, +354.55%)
Sugars 32.5g (+0.98g, +3.11%)
Sugars, added N/A
Protein 2.5g (-0.76g, -23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+15.00mg, +23.08%)
Iron, Fe7.5mg (+5.93mg, +377.71%)
Potassium, K88.0mg (+12.00mg, +15.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pineapple, Sugar, Malic Acid, Citric Acid, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-15.00kcal, -4.93%)
Total Fat13.33g (+3.55g, +36.30%)
Saturated Fat 2.22g (+1.13g, +103.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+17.00mg, +6.25%)
Total Carbohydrates 36.67g (-15.50g, -29.71%)
Dietary Fiber 1.1g (=)
Sugars 8.89g (-22.63g, -71.80%)
Sugars, added N/A
Protein 5.56g (+2.30g, +70.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+13.00mg, +20.00%)
Iron, Fe2.11mg (+0.54mg, +34.39%)
Potassium, K89.0mg (+13.00mg, +17.11%)
Vitamin D, IU0.0IU
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Contains Less Than 2% Of The Following: Caramel Color, Carrageenan, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (color), Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+41.00kcal, +13.49%)
Total Fat10.91g (+1.13g, +11.55%)
Saturated Fat 6.36g (+5.27g, +483.49%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 273.0mg (+1.00mg, +0.37%)
Total Carbohydrates 52.73g (+0.56g, +1.07%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 29.09g (-2.43g, -7.71%)
Sugars, added N/A
Protein 5.45g (+2.19g, +67.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+8.00mg, +12.31%)
Iron, Fe0.55mg (-1.02mg, -64.97%)
Potassium, K73.0mg (-3.00mg, -3.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate Added), Maltodextrin, Soybean Oil, Yeast, Eggs Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Soy Flour, Whey, Nonfat Milk, Ammonium Sulfate, Sodium Stearoyl Lactylate, Corn Syrup Solids, Mono & Diglycerides, Sodium Benzoate (as Preservative), Stabilizers, Tocopherols, Ascorbic Acid (vitamin C), Citric Acid, Natural And Artificial Colors & Flavors, Carnauba Wax, Fd&c Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Red 3 Cream Cheese Filling (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Potassium Sorbate (as Preservative), Soybean Oil, Powdered Sugar, Powdered Lemon Juice (corn Syrup Solids, Lemon Juice Solids & Lemon Oil), Vanillin Strawberry Filling Fructose Corn Syrup, Strawberries, Water, Modified Food Starch, Sugar, Artificial Flavors, Salt, Citric Acid, Sodium Propionate & Potassium Sorbate (as Preservatives), Stabilizers, Vegetable Gums Blend, Fd&c Red # 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+13.00kcal, +4.28%)
Total FatN/A
Saturated Fat 8.33g (+7.24g, +664.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (-14.00mg, -5.15%)
Total Carbohydrates 35.83g (-16.34g, -31.32%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 16.67g (-14.85g, -47.11%)
Sugars, added N/A
Protein 2.5g (-0.76g, -23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-10.00mg, -15.38%)
Iron, Fe0.83mg (-0.74mg, -47.13%)
Potassium, K46.0mg (-30.00mg, -39.47%)
Vitamin D, IU0.0IU
Ingredients
Strawberries,rhubarb Enriched Flour(wheat Flour,niacin,reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar Water, Food Starch Modified, Salt, Dextrose,potassium Sorbate And Calcium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.15
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+23.00kcal, +7.57%)
Total FatN/A
Saturated Fat 2.21g (+1.12g, +102.75%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 274.0mg (+2.00mg, +0.74%)
Total Carbohydrates 52.21g (+0.04g, +0.08%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 29.2g (-2.32g, -7.36%)
Sugars, added N/A
Protein 4.42g (+1.16g, +35.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-18.00mg, -27.69%)
Iron, Fe1.77mg (+0.20mg, +12.74%)
Potassium, K106.0mg (+30.00mg, +39.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.5g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Baking Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soybean Canola Oil, Egg, Dextrose, Milk Whey, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Calcium Acetate, Xanthan Gum, Soy Flour