The Bakery Pumpkin Pie In A Flaky Crust, Pumpkin Pie by Ahold Usa, Inc: Similar Foods
- Product:
- Pumpkin Pie In A Flaky Crust, Pumpkin Pie
- Brand:
- The Bakery
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668128/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 306.0kcal | |
Total Fat | 14.12g | |
Saturated Fat | 7.06g | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg | |
Sodium | 294.0mg | |
Total Carbohydrates | 40.0g | |
Dietary Fiber | 1.2g | |
Sugars | 17.65g | |
Sugars, added | N/A | |
Protein | 3.53g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg | |
Iron, Fe | 0.71mg | |
Potassium, K | 94.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Pumpkin Palm Oil, Sugar, Corn Syrup, Eggs, Nonfat Milk, Contains 1% Or Less: Modified Food Starch, Whole Milk, Dextrose, Molasses, Salt, Spices, Graham Flour, Honey, Baking Soda Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Carrageenan Potassium Chloride Whey, Sodium Propionate Preservative), Potassium Sorbate Preservative), Beta Carotene (color), Sorbic Acid, Xanthan Gum, Citrio Acid, Soybean Oil, L Cysteine, Enzymes, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (+15.00kcal, +4.90%) | |
Total Fat | 16.07g (+1.95g, +13.81%) | |
Saturated Fat | 7.14g (+0.08g, +1.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 304.0mg (+10.00mg, +3.40%) | |
Total Carbohydrates | 41.07g (+1.07g, +2.67%) | |
Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
Sugars | 19.64g (+1.99g, +11.27%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.04g, +1.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 46.0mg (-13.00mg, -22.03%) | |
Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
Potassium, K | 91.0mg (-3.00mg, -3.19%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bleached Wheat Flour, Margarine (soybean Oil, Hydrogenated Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzate (preservative), Artificial Flavor, Bela Carotene (color), Vitamin A Palmitate ), Pumpkin, Sugar, Brown Sugar (sugar, Molasses, Cane Syrup), Eggs, Contains 2% Or Less Of The Following: Corn Syrup, Yeast, Salt, Soy Flour, Com Starch, Egg Yolks, Dextrose, Modified Food Starch, Xanthum Gum, Locust Bean Gum, Whole Milk, Evaporated Milk (milk, Dipotassium Phosphate, Carrageean, Vitamin D), Glycerine, Corn Syrup Solids, Egg Whites, Preservatives (tocopherols, Calcium Propionate, Sodium Benzoate, Potassium Sorbate, Sodium Propionate), Malted Barley, Cinnamon, Ginger, Cloves, Agar Agar, Natural & Artificial Flavors (milk), Nutmeg, All Spice, Color Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 310.0kcal (+4.00kcal, +1.31%) | |
Total Fat | 11.27g (-2.85g, -20.18%) | |
Saturated Fat | 8.45g (+1.39g, +19.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 310.0mg (+16.00mg, +5.44%) | |
Total Carbohydrates | 46.48g (+6.48g, +16.20%) | |
Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
Sugars | 19.72g (+2.07g, +11.73%) | |
Sugars, added | N/A | |
Protein | 4.23g (+0.70g, +19.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (+11.00mg, +18.64%) | |
Iron, Fe | 1.69mg (+0.98mg, +138.03%) | |
Potassium, K | 106.0mg (+12.00mg, +12.77%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Caramel Chunk (powdered Sugar [sugar, Cornstarch], Palm Kernel Oil, Cocoa Powder, Salt, Natural Flavor, Sunflower Lecithin, Vegetable Juice [color], Turmeric Oleoresin [color]), Caramel Flake (sugar, Vegetable Oil [palm, Palm Kernel], Natural Flavor, Salt, Caramel Color, Soy Lecithin, Annatto [for Color]), Sugar, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Nonfat Dry Milk, Modified Food Starch, Seasoning (rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Cocoa Processed With Alkali, Yeast, Salt, Flavoring (maltodextrin, Gum Arabic, Natural Flavor [contains Barley]), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Baking Soda, Methylcellulose, Natural And Artificial Flavors, Xanthan Gum, Egg Yolks, Whey, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 293.0kcal (-13.00kcal, -4.25%) | |
Total Fat | 9.33g (-4.79g, -33.92%) | |
Saturated Fat | 2.67g (-4.39g, -62.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
Sodium | 280.0mg (-14.00mg, -4.76%) | |
Total Carbohydrates | 50.67g (+10.67g, +26.67%) | |
Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
Sugars | 25.33g (+7.68g, +43.51%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.47g, +13.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (-6.00mg, -10.17%) | |
Iron, Fe | 2.53mg (+1.82mg, +256.34%) | |
Potassium, K | 107.0mg (+13.00mg, +13.83%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dairy Product Solids, Oreo Wafer And Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, High Fructose Corn Syrup, Baking Soda, Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural And Artificial Flavor), Skim Milk, Sugar, Corn Syrup, Cream, Coconut Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 293.0kcal (-13.00kcal, -4.25%) | |
Total Fat | 9.33g (-4.79g, -33.92%) | |
Saturated Fat | 2.67g (-4.39g, -62.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
Sodium | 280.0mg (-14.00mg, -4.76%) | |
Total Carbohydrates | 50.67g (+10.67g, +26.67%) | |
Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
Sugars | 25.33g (+7.68g, +43.51%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.47g, +13.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (-6.00mg, -10.17%) | |
Iron, Fe | 2.53mg (+1.82mg, +256.34%) | |
Potassium, K | 107.0mg (+13.00mg, +13.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dairy Product Solids, Oreo Wafer And Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, High Fructose Corn Syrup, Baking Soda, Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural And Artificial Flavor), Skim Milk, Sugar, Corn Syrup, Cream, Coconut Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 293.0kcal (-13.00kcal, -4.25%) | |
Total Fat | 9.33g (-4.79g, -33.92%) | |
Saturated Fat | 2.67g (-4.39g, -62.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
Sodium | 280.0mg (-14.00mg, -4.76%) | |
Total Carbohydrates | 50.67g (+10.67g, +26.67%) | |
Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
Sugars | 25.33g (+7.68g, +43.51%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.47g, +13.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (-6.00mg, -10.17%) | |
Iron, Fe | 2.53mg (+1.82mg, +256.34%) | |
Potassium, K | 107.0mg (+13.00mg, +13.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dairy Product Solids, Oreo Wafer And Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, High Fructose Corn Syrup, Baking Soda, Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural And Artificial Flavor), Skim Milk, Sugar, Corn Syrup, Cream, Coconut Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 305.0kcal (-1.00kcal, -0.33%) | |
Total Fat | 10.98g (-3.14g, -22.24%) | |
Saturated Fat | 1.22g (-5.84g, -82.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (+25.00mg, +138.89%) | |
Sodium | 305.0mg (+11.00mg, +3.74%) | |
Total Carbohydrates | 39.02g (-0.98g, -2.45%) | |
Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
Sugars | 23.17g (+5.52g, +31.27%) | |
Sugars, added | N/A | |
Protein | 4.88g (+1.35g, +38.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (-10.00mg, -16.95%) | |
Iron, Fe | 1.32mg (+0.61mg, +85.92%) | |
Potassium, K | 85.0mg (-9.00mg, -9.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cake Mix: [whole Wheat Flour, Brown Sugar, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Nonfat Dry Milk, Food Starch Modified, Baking Powder ( Baking Soda, Sodium Aluminum Phospate, Cornstarch, Monocalcium Phosphate), Salt, Soybean Oil, Cinnamon, Nutmeg], Water, Canola Oil, Eggs, Vinegar Topping Mix: [whole Wheat Flour, Brown Sugar, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Cinnamon, Nutmeg], Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 289.0kcal (-17.00kcal, -5.56%) | |
Total Fat | 13.33g (-0.79g, -5.59%) | |
Saturated Fat | 2.22g (-4.84g, -68.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 289.0mg (-5.00mg, -1.70%) | |
Total Carbohydrates | 36.67g (-3.33g, -8.33%) | |
Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
Sugars | 8.89g (-8.76g, -49.63%) | |
Sugars, added | N/A | |
Protein | 5.56g (+2.03g, +57.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 78.0mg (+19.00mg, +32.20%) | |
Iron, Fe | 2.11mg (+1.40mg, +197.18%) | |
Potassium, K | 89.0mg (-5.00mg, -5.32%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Contains Less Than 2% Of The Following: Caramel Color, Carrageenan, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (color), Yeast, Yellow Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 306.0kcal (=) | |
Total Fat | 9.41g (-4.71g, -33.36%) | |
Saturated Fat | 0.59g (-6.47g, -91.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 294.0mg (=) | |
Total Carbohydrates | 50.59g (+10.59g, +26.48%) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 31.76g (+14.11g, +79.94%) | |
Sugars, added | N/A | |
Protein | 3.53g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
Iron, Fe | 1.69mg (+0.98mg, +138.03%) | |
Potassium, K | 82.0mg (-12.00mg, -12.77%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cane Sugar, Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononi Trate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Lime Peel (lime Peel, Cane Sugar, Lime Oil), Faba Bean Protein, Orange Peel (orange Peel, Cane Sugar, Orange Oil), Poppy Seeds, Lemon Extract (lemon Oil, Alcohol, Water), Citric Acid, Sea Salt, Beta Carotene (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 311.0kcal (+5.00kcal, +1.63%) | |
Total Fat | 13.21g (-0.91g, -6.44%) | |
Saturated Fat | 2.36g (-4.70g, -66.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 283.0mg (-11.00mg, -3.74%) | |
Total Carbohydrates | 43.4g (+3.40g, +8.50%) | |
Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
Sugars | 15.09g (-2.56g, -14.50%) | |
Sugars, added | N/A | |
Protein | 4.72g (+1.19g, +33.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 85.0mg (+26.00mg, +44.07%) | |
Iron, Fe | 2.08mg (+1.37mg, +192.96%) | |
Potassium, K | 94.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water, Sugar, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Caramel Color, Carrageenan, Cinnamon, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (color), Yeast, Yellow Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 308.0kcal (+2.00kcal, +0.65%) | |
Total Fat | 9.62g (-4.50g, -31.87%) | |
Saturated Fat | 1.92g (-5.14g, -72.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
Sodium | 308.0mg (+14.00mg, +4.76%) | |
Total Carbohydrates | 53.85g (+13.85g, +34.62%) | |
Dietary Fiber | 3.8g (+2.60g, +216.67%) | |
Sugars | 15.38g (-2.27g, -12.86%) | |
Sugars, added | N/A | |
Protein | 3.85g (+0.32g, +9.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (-21.00mg, -35.59%) | |
Iron, Fe | 0.77mg (+0.06mg, +8.45%) | |
Potassium, K | 77.0mg (-17.00mg, -18.09%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Soybean Oil, Butter Blend [butter [includes Milk], Palm Oil [sustainable], Soybean Oil], Cage Free Eggs Contains Less Than 2% Of Each Of The Following: Yeast, Cinnamon, Sea Salt, Corn Starch, Enzymes, Sorbitan Monostearate, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-6.00kcal, -1.96%) | |
Total Fat | 8.33g (-5.79g, -41.01%) | |
Saturated Fat | 0.0g (-7.06g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 317.0mg (+23.00mg, +7.82%) | |
Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
Sugars | 23.33g (+5.68g, +32.18%) | |
Sugars, added | N/A | |
Protein | 10.0g (+6.47g, +183.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
Iron, Fe | 2.33mg (+1.62mg, +228.17%) | |
Potassium, K | 100.0mg (+6.00mg, +6.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Buttermilk (low Fat Milk, Salt, Bacterial Culture), Wheat Flour, Cane Sugar, Raisins, Sunflower Seeds, Brown Flax Seed, Almonds, Millet, Baking Soda, Sea Salt, Rosemary, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 313.0kcal (+7.00kcal, +2.29%) | |
Total Fat | 8.96g (-5.16g, -36.54%) | |
Saturated Fat | 2.99g (-4.07g, -57.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
Sodium | 299.0mg (+5.00mg, +1.70%) | |
Total Carbohydrates | 52.24g (+12.24g, +30.60%) | |
Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
Sugars | 25.37g (+7.72g, +43.74%) | |
Sugars, added | N/A | |
Protein | 2.99g (-0.54g, -15.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (-14.00mg, -23.73%) | |
Iron, Fe | 2.84mg (+2.13mg, +300.00%) | |
Potassium, K | 119.0mg (+25.00mg, +26.60%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Oreo Wafer And Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, High Fructose Corn Syrup, Baking Soda, Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural And Artificial Flavor), Dairy Product Solids, Skim Milk, Sugar, Corn Syrup, Cream, Coconut Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 313.0kcal (+7.00kcal, +2.29%) | |
Total Fat | 8.96g (-5.16g, -36.54%) | |
Saturated Fat | 2.99g (-4.07g, -57.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
Sodium | 299.0mg (+5.00mg, +1.70%) | |
Total Carbohydrates | 52.24g (+12.24g, +30.60%) | |
Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
Sugars | 25.37g (+7.72g, +43.74%) | |
Sugars, added | N/A | |
Protein | 2.99g (-0.54g, -15.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (-14.00mg, -23.73%) | |
Iron, Fe | 2.84mg (+2.13mg, +300.00%) | |
Potassium, K | 119.0mg (+25.00mg, +26.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Oreo Wafer And Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, High Fructose Corn Syrup, Baking Soda, Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural And Artificial Flavor), Dairy Product Solids, Skim Milk, Sugar, Corn Syrup, Cream, Coconut Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (+10.00kcal, +3.27%) | |
Total Fat | 12.28g (-1.84g, -13.03%) | |
Saturated Fat | 2.63g (-4.43g, -62.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 281.0mg (-13.00mg, -4.42%) | |
Total Carbohydrates | 50.88g (+10.88g, +27.20%) | |
Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
Sugars | 29.82g (+12.17g, +68.95%) | |
Sugars, added | N/A | |
Protein | 3.51g (-0.02g, -0.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (-12.00mg, -20.34%) | |
Iron, Fe | 1.75mg (+1.04mg, +146.48%) | |
Potassium, K | 114.0mg (+20.00mg, +21.28%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour,niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folicacid), Sugar, Water, Baking Chips (sugar, Chocolate Liquor,cocoa Butter, Soy Lecithin, Vanilla), Soybean Canola Oil, Egg,dextrose, Milk Whey, Modified Corn Starch, Leavening (sodiumaluminum Phosphate, Baking Soda), Salt, Calcium Acetate,xanthan Gum, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 311.0kcal (+5.00kcal, +1.63%) | |
Total Fat | 13.33g (-0.79g, -5.59%) | |
Saturated Fat | 2.22g (-4.84g, -68.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 289.0mg (-5.00mg, -1.70%) | |
Total Carbohydrates | 43.33g (+3.33g, +8.33%) | |
Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
Sugars | 15.56g (-2.09g, -11.84%) | |
Sugars, added | N/A | |
Protein | 5.56g (+2.03g, +57.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (+30.00mg, +50.85%) | |
Iron, Fe | 2.11mg (+1.40mg, +197.18%) | |
Potassium, K | 89.0mg (-5.00mg, -5.32%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water, Sugar, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Caramel Color, Carrageenan, Cinnamon, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavors, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (color), Yeast, Yellow Corn Flour |