Food Lion Cinnamon French Toast Slices, Cinnamon by Food Town Stores Inc: Similar Foods

Product:
Cinnamon French Toast Slices, Cinnamon
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146974/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal
Total Fat13.33g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 289.0mg
Total Carbohydrates 43.33g
Dietary Fiber 1.1g
Sugars 15.56g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg
Iron, Fe2.11mg
Potassium, K89.0mg
Vitamin D, IU0.0IU
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water, Sugar, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Caramel Color, Carrageenan, Cinnamon, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavors, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (color), Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (=)
Total Fat13.21g (-0.12g, -0.90%)
Saturated Fat 2.36g (+0.14g, +6.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-6.00mg, -2.08%)
Total Carbohydrates 43.4g (+0.07g, +0.16%)
Dietary Fiber 1.9g (+0.80g, +72.73%)
Sugars 15.09g (-0.47g, -3.02%)
Sugars, added N/A
Protein 4.72g (-0.84g, -15.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-4.00mg, -4.49%)
Iron, Fe2.08mg (-0.03mg, -1.42%)
Potassium, K94.0mg (+5.00mg, +5.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water, Sugar, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Caramel Color, Carrageenan, Cinnamon, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (color), Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-19.00kcal, -6.11%)
Total Fat13.21g (-0.12g, -0.90%)
Saturated Fat 2.36g (+0.14g, +6.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+3.00mg, +1.04%)
Total Carbohydrates 36.79g (-6.54g, -15.09%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 8.49g (-7.07g, -45.44%)
Sugars, added N/A
Protein 5.66g (+0.10g, +1.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-4.00mg, -4.49%)
Iron, Fe2.08mg (-0.03mg, -1.42%)
Potassium, K94.0mg (+5.00mg, +5.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Caramel Color, Carrageenan, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (color), Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-19.00kcal, -6.11%)
Total Fat13.21g (-0.12g, -0.90%)
Saturated Fat 2.36g (+0.14g, +6.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+3.00mg, +1.04%)
Total Carbohydrates 36.79g (-6.54g, -15.09%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 8.49g (-7.07g, -45.44%)
Sugars, added N/A
Protein 5.66g (+0.10g, +1.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-4.00mg, -4.49%)
Iron, Fe2.08mg (-0.03mg, -1.42%)
Potassium, K94.0mg (+5.00mg, +5.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Caramel Color, Carrageenan, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (color), Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-19.00kcal, -6.11%)
Total Fat13.21g (-0.12g, -0.90%)
Saturated Fat 2.36g (+0.14g, +6.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+3.00mg, +1.04%)
Total Carbohydrates 36.79g (-6.54g, -15.09%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 8.49g (-7.07g, -45.44%)
Sugars, added N/A
Protein 5.66g (+0.10g, +1.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-4.00mg, -4.49%)
Iron, Fe2.08mg (-0.03mg, -1.42%)
Potassium, K94.0mg (+5.00mg, +5.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Cultured Wheat Flour, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes), Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains Less Than 2% Of: Yellow Corn Flour, Soy Flour, Dextrose, Salt, Gum Arabic, Natural And Artificial Flavor, Carrageenan, Yeast, Soy Lecithin, Caramel Color, Leavening (baking Soda, Monocalcium Phosphate), Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-22.00kcal, -7.07%)
Total Fat13.33g (=)
Saturated Fat 2.22g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (=)
Total Carbohydrates 36.67g (-6.66g, -15.37%)
Dietary Fiber 1.1g (=)
Sugars 8.89g (-6.67g, -42.87%)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-11.00mg, -12.36%)
Iron, Fe2.11mg (=)
Potassium, K89.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Contains Less Than 2% Of The Following: Caramel Color, Carrageenan, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Paprika Extract (color), Salt, Soy Flour, Soy Lecithin, Turmeric Extract (color), Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-5.00kcal, -1.61%)
Total Fat9.41g (-3.92g, -29.41%)
Saturated Fat 0.59g (-1.63g, -73.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+5.00mg, +1.73%)
Total Carbohydrates 50.59g (+7.26g, +16.76%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 31.76g (+16.20g, +104.11%)
Sugars, added N/A
Protein 3.53g (-2.03g, -36.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe1.69mg (-0.42mg, -19.91%)
Potassium, K82.0mg (-7.00mg, -7.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononi Trate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Lime Peel (lime Peel, Cane Sugar, Lime Oil), Faba Bean Protein, Orange Peel (orange Peel, Cane Sugar, Orange Oil), Poppy Seeds, Lemon Extract (lemon Oil, Alcohol, Water), Citric Acid, Sea Salt, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-1.00kcal, -0.32%)
Total Fat11.27g (-2.06g, -15.45%)
Saturated Fat 8.45g (+6.23g, +280.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+21.00mg, +7.27%)
Total Carbohydrates 46.48g (+3.15g, +7.27%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 19.72g (+4.16g, +26.74%)
Sugars, added N/A
Protein 4.23g (-1.33g, -23.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-19.00mg, -21.35%)
Iron, Fe1.69mg (-0.42mg, -19.91%)
Potassium, K106.0mg (+17.00mg, +19.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Caramel Chunk (powdered Sugar [sugar, Cornstarch], Palm Kernel Oil, Cocoa Powder, Salt, Natural Flavor, Sunflower Lecithin, Vegetable Juice [color], Turmeric Oleoresin [color]), Caramel Flake (sugar, Vegetable Oil [palm, Palm Kernel], Natural Flavor, Salt, Caramel Color, Soy Lecithin, Annatto [for Color]), Sugar, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Nonfat Dry Milk, Modified Food Starch, Seasoning (rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Cocoa Processed With Alkali, Yeast, Salt, Flavoring (maltodextrin, Gum Arabic, Natural Flavor [contains Barley]), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Baking Soda, Methylcellulose, Natural And Artificial Flavors, Xanthan Gum, Egg Yolks, Whey, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-17.00kcal, -5.47%)
Total Fat3.53g (-9.80g, -73.52%)
Saturated Fat 0.59g (-1.63g, -73.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-18.00mg, -6.23%)
Total Carbohydrates 51.76g (+8.43g, +19.46%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 3.53g (-12.03g, -77.31%)
Sugars, added N/A
Protein 10.59g (+5.03g, +90.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+5.00mg, +5.62%)
Iron, Fe3.18mg (+1.07mg, +50.71%)
Potassium, K82.0mg (-7.00mg, -7.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [dough Conditioner], Enzymes), Water, Dehydrated Onions, Sesame Seeds, Poppy Seeds, Canola Oil, Sugar, Yeast, Salt, Cornmeal, Wheat Gluten, Mono And Diglycerides, Calcium Propionate (preservative), Malted Barley Flour, Garlic Powder, Fumaric Acid, Potassium Sorbate (preservative), Calcium Sulphate, Enzymes, L Cysteine (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-5.00kcal, -1.61%)
Total Fat14.12g (+0.79g, +5.93%)
Saturated Fat 7.06g (+4.84g, +218.02%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 294.0mg (+5.00mg, +1.73%)
Total Carbohydrates 40.0g (-3.33g, -7.69%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 17.65g (+2.09g, +13.43%)
Sugars, added N/A
Protein 3.53g (-2.03g, -36.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-30.00mg, -33.71%)
Iron, Fe0.71mg (-1.40mg, -66.35%)
Potassium, K94.0mg (+5.00mg, +5.62%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Pumpkin Palm Oil, Sugar, Corn Syrup, Eggs, Nonfat Milk, Contains 1% Or Less: Modified Food Starch, Whole Milk, Dextrose, Molasses, Salt, Spices, Graham Flour, Honey, Baking Soda Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Carrageenan Potassium Chloride Whey, Sodium Propionate Preservative), Potassium Sorbate Preservative), Beta Carotene (color), Sorbic Acid, Xanthan Gum, Citrio Acid, Soybean Oil, L Cysteine, Enzymes, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-11.00kcal, -3.54%)
Total Fat8.33g (-5.00g, -37.51%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+28.00mg, +9.69%)
Total Carbohydrates 50.0g (+6.67g, +15.39%)
Dietary Fiber 3.3g (+2.20g, +200.00%)
Sugars 23.33g (+7.77g, +49.94%)
Sugars, added N/A
Protein 10.0g (+4.44g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe2.33mg (+0.22mg, +10.43%)
Potassium, K100.0mg (+11.00mg, +12.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buttermilk (low Fat Milk, Salt, Bacterial Culture), Wheat Flour, Cane Sugar, Raisins, Sunflower Seeds, Brown Flax Seed, Almonds, Millet, Baking Soda, Sea Salt, Rosemary, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-7.00kcal, -2.25%)
Total Fat9.78g (-3.55g, -26.63%)
Saturated Fat 1.09g (-1.13g, -50.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 272.0mg (-17.00mg, -5.88%)
Total Carbohydrates 52.17g (+8.84g, +20.40%)
Dietary Fiber 1.1g (=)
Sugars 31.52g (+15.96g, +102.57%)
Sugars, added N/A
Protein 3.26g (-2.30g, -41.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-24.00mg, -26.97%)
Iron, Fe1.57mg (-0.54mg, -25.59%)
Potassium, K76.0mg (-13.00mg, -14.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Lime Peel (lime Peel, Cane Sugar, Lime Oil), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Faba Bean Protein, Poppy Seeds, Orange Peel (orange Peel, Cane Sugar, Orange Oil), Lemon Extract (lemon Oil, Alcohol, Water), Rspo Certified Sustainable Palm Oil, Citric Acid, Sea Salt, Beta Carotene (for Color), Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (+4.00kcal, +1.29%)
Total Fat9.78g (-3.55g, -26.63%)
Saturated Fat 1.63g (-0.59g, -26.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 272.0mg (-17.00mg, -5.88%)
Total Carbohydrates 53.26g (+9.93g, +22.92%)
Dietary Fiber 1.1g (=)
Sugars 31.52g (+15.96g, +102.57%)
Sugars, added N/A
Protein 3.26g (-2.30g, -41.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-24.00mg, -26.97%)
Iron, Fe1.57mg (-0.54mg, -25.59%)
Potassium, K76.0mg (-13.00mg, -14.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expellerpressed Canola Oil, Natural Vanilla Flavor, Baking Powder, (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Faba Bean Protein, Rspo Certified Sustainable Palm Oil, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-11.00kcal, -3.54%)
Total Fat13.33g (=)
Saturated Fat 8.33g (+6.11g, +275.23%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 300.0mg (+11.00mg, +3.81%)
Total Carbohydrates 48.33g (+5.00g, +11.54%)
Dietary Fiber 16.7g (+15.60g, +1418.18%)
Sugars 1.67g (-13.89g, -89.27%)
Sugars, added N/A
Protein 26.67g (+21.11g, +379.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe0.33mg (-1.78mg, -84.36%)
Potassium, K83.0mg (-6.00mg, -6.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil, Erythritol, Water, Almonds, Sodium Caseinate, Natural Flavors Contains Less Than 2% Of The Following: Butter (cream), Sea Salt, Baking Soda, Sunflower Oil, Palm Oil, Cellulose Gum, Carrageenan, Sucralose, Steviol Glycosides (stevia), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.73
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-11.00kcal, -3.54%)
Total Fat8.33g (-5.00g, -37.51%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+28.00mg, +9.69%)
Total Carbohydrates 46.67g (+3.34g, +7.71%)
Dietary Fiber 3.3g (+2.20g, +200.00%)
Sugars 23.33g (+7.77g, +49.94%)
Sugars, added N/A
Protein 10.0g (+4.44g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe2.67mg (+0.56mg, +26.54%)
Potassium, K67.0mg (-22.00mg, -24.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Buttermilk (low Fat Milk, Salt, Bacterial Culture), Wheat Flour, Cane Sugar, Raisins, Sunflower Seeds, Brown Flax Seed, Almonds, Millet, Pumpkin Seeds, Baking Soda, Sea Salt, Rosemary, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.67
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+5.00kcal, +1.61%)
Total Fat1.75g (-11.58g, -86.87%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (+9.00mg, +3.11%)
Total Carbohydrates 63.16g (+19.83g, +45.77%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 3.51g (-12.05g, -77.44%)
Sugars, added N/A
Protein 8.77g (+3.21g, +57.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-35.00mg, -39.33%)
Iron, Fe1.75mg (-0.36mg, -17.06%)
Potassium, K89.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Dextrose, Maltodextrin, Salt, Canola Oil, Preservatives (calcium Propionate, Sodium Propionate, Potassium Sorbate)