Ready Pac Foods Sweet & Salty Snacker by Ready Pac Produce, Inc: Similar Foods

Product:
Sweet & Salty Snacker
Brand:
Ready Pac Foods
Maker:
Ready Pac Produce, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1936159/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal
Total Fat3.69g
Saturated Fat 2.05g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 303.0mg
Total Carbohydrates 19.67g
Dietary Fiber 1.6g
Sugars 7.38g
Sugars, added N/A
Protein 4.1g
Core Vitamins and Minerals
Vitamin A, IU6557.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca82.0mg
Iron, Fe0.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Grapes, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.80
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+27.00kcal, +21.95%)
Total Fat6.0g (+2.31g, +62.60%)
Saturated Fat 1.0g (-1.05g, -51.22%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 250.0mg (-53.00mg, -17.49%)
Total Carbohydrates 19.0g (-0.67g, -3.41%)
Dietary Fiber 3.0g (+1.40g, +87.50%)
Sugars 3.0g (-4.38g, -59.35%)
Sugars, added N/A
Protein 4.0g (-0.10g, -2.44%)
Core Vitamins and Minerals
Vitamin A, IU6500.0IU (-57.00IU, -0.87%)
Vitamin C, total ascorbic acid21.0mg (+19.00mg, +950.00%)
Calcium, Ca60.0mg (-22.00mg, -26.83%)
Iron, Fe0.72mg (-0.17mg, -19.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Cooked Brown Rice (brown Rice, Water, Salt), Carrots, Cooked Quinoa (quinoa , Water, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Cooked Red Quinoa (red Quinoa, Water, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Roasted Red Bell Peppers, Kale, Expeller Pressed Canola Oil, Lemon Juice, Roasted Onions, Asiago Cheese (pasteurized Cultured Milk, Enzymes, Salt, Powdered Cellulose {added To Prevent Caking}, Natamycin {a Natural Mold Inhibitor}), Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, & Enzymes, Powdered Cellulose {added To Prevent Caking} Natamycin, {a Natural Mold Inhibitor}), Green, Onion, Extra Virgin Olive Oil, Roasted Garlic, Salt, Garlic Powder, Red Pepper Chili Flakes, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.70
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-2.00kcal, -1.63%)
Total Fat9.48g (+5.79g, +156.91%)
Saturated Fat 2.59g (+0.54g, +26.34%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 293.0mg (-10.00mg, -3.30%)
Total Carbohydrates 7.76g (-11.91g, -60.55%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 4.31g (-3.07g, -41.60%)
Sugars, added N/A
Protein 4.31g (+0.21g, +5.12%)
Core Vitamins and Minerals
Vitamin A, IU6466.0IU (-91.00IU, -1.39%)
Vitamin C, total ascorbic acid15.5mg (+13.50mg, +675.00%)
Calcium, Ca129.0mg (+47.00mg, +57.32%)
Iron, Fe1.24mg (+0.35mg, +39.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Lite Ranch Dip (cultured Buttermilk, Canola Oil, Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Modified Corn Starch, Dried Onion, Green Onions, Cider Vinegar, Dried Garlic, Xanthan Gum, Spices, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder]), Snap Peas And Or Snow Peas, Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.25
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-2.00kcal, -1.63%)
Total Fat9.09g (+5.40g, +146.34%)
Saturated Fat 2.02g (-0.03g, -1.46%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 222.0mg (-81.00mg, -26.73%)
Total Carbohydrates 7.07g (-12.60g, -64.06%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 3.03g (-4.35g, -58.94%)
Sugars, added N/A
Protein 2.02g (-2.08g, -50.73%)
Core Vitamins and Minerals
Vitamin A, IU6566.0IU (+9.00IU, +0.14%)
Vitamin C, total ascorbic acid36.4mg (+34.40mg, +1720.00%)
Calcium, Ca20.0mg (-62.00mg, -75.61%)
Iron, Fe0.0mg (-0.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Carrots, Ranch Dressing [soybean Oil, Water, Sour Cream (cultured Milk, Cream, Nonfat Milk, Rennet), Distilled Vinegar, Carrot, Salt, Sugar, Garlic Powder, Green Onions, Xanthan Gum, Onion Powder, Parsley]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.35
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-43.00kcal, -34.96%)
Total Fat5.0g (+1.31g, +35.50%)
Saturated Fat 1.0g (-1.05g, -51.22%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 270.0mg (-33.00mg, -10.89%)
Total Carbohydrates 7.0g (-12.67g, -64.41%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 1.0g (-6.38g, -86.45%)
Sugars, added N/A
Protein 3.0g (-1.10g, -26.83%)
Core Vitamins and Minerals
Vitamin A, IU6500.0IU (-57.00IU, -0.87%)
Vitamin C, total ascorbic acid3.6mg (+1.60mg, +80.00%)
Calcium, Ca80.0mg (-2.00mg, -2.44%)
Iron, Fe1.08mg (+0.19mg, +21.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)80.0ug
Ingredients
Salad: Romaine Lettuce, Dressing: Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Romano Cheese (milk, Culture, Salt, Enzymes), Salt, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric [color], Tartaric Acid, Spices), Dried Garlic, Egg Yolk, Distilled Vinegar, Gluconic Acid, Lemon Juice Concentrate, Lactic Acid, Natural Flavors, Anchovies, Spice, Mustard Flour, Acacia Gum, Xanthan Gum, Croutons: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Olive Oil, Salt, Whey, Sugar, Yeast, Garlic Powder, Romano Cheese (milk, Culture, Salt, Enzymes), Parsley, Onion Powder, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Parmesan Cheese: Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.39
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+43.00kcal, +34.96%)
Total Fat13.69g (+10.00g, +271.00%)
Saturated Fat 2.07g (+0.02g, +0.98%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+36.00mg, +300.00%)
Sodium 249.0mg (-54.00mg, -17.82%)
Total Carbohydrates 7.05g (-12.62g, -64.16%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 0.41g (-6.97g, -94.44%)
Sugars, added N/A
Protein 5.39g (+1.29g, +31.46%)
Core Vitamins and Minerals
Vitamin A, IU6639.0IU (+82.00IU, +1.25%)
Vitamin C, total ascorbic acid42.3mg (+40.30mg, +2015.00%)
Calcium, Ca124.0mg (+42.00mg, +51.22%)
Iron, Fe1.12mg (+0.23mg, +25.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Caesar Dressing (canola Oil, Filtered Water, White Wine Vinegar, Parmesan Cheese, (cultured Part Skim Milk, Salt, Enzymes), Olive Oil, Garlic, Lemon Juice, Pepper, Manzanilla Green Olives, Salt, Onion, Herbs, Spices, Anchovy Paste, (anchovies, Salt, Olive Oil, Acetic Acid), Tamarind, Xanthan Gum, Rosemary Extract), Hard Boiled Egg, Romaine, Grape Tomato, Parmesan Cheese (cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Croutons (organic Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour), Water, Salt, Organic Olive Oil, Organic Rosemary, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.68
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+95.00kcal, +77.24%)
Total Fat2.73g (-0.96g, -26.02%)
Saturated Fat 0.45g (-1.60g, -78.05%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 273.0mg (-30.00mg, -9.90%)
Total Carbohydrates 41.82g (+22.15g, +112.61%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 10.0g (+2.62g, +35.50%)
Sugars, added N/A
Protein 5.45g (+1.35g, +32.93%)
Core Vitamins and Minerals
Vitamin A, IU6545.0IU (-12.00IU, -0.18%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-37.00mg, -45.12%)
Iron, Fe3.27mg (+2.38mg, +267.42%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P36.0mg
Folate, total44.0ug
Vitamin B-120.44ug
Thiamin0.0mg
Riboflavin0.236mg
Niacin3.0mg
Folic acid36.0ug
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Sugar, Whey, Soy Flour, Dextrose, Eggs, Contains 2% Or Less Of: Leavening (sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vegetable Oil (canola And Or Soybean Oil), Salt, Soy Lecithin (emulsifier), Natural And Artificial Flavor, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.23
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+27.00kcal, +21.95%)
Total Fat12.0g (+8.31g, +225.20%)
Saturated Fat 1.0g (-1.05g, -51.22%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 230.0mg (-73.00mg, -24.09%)
Total Carbohydrates 7.0g (-12.67g, -64.41%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 1.0g (-6.38g, -86.45%)
Sugars, added N/A
Protein 3.0g (-1.10g, -26.83%)
Core Vitamins and Minerals
Vitamin A, IU6500.0IU (-57.00IU, -0.87%)
Vitamin C, total ascorbic acid3.6mg (+1.60mg, +80.00%)
Calcium, Ca40.0mg (-42.00mg, -51.22%)
Iron, Fe1.08mg (+0.19mg, +21.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)80.0ug
Ingredients
Salad: Romaine Lettuce, Dressing: Canola Oil, Water, Parmesan Cheese (skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder (maltodextrin, Anchovy Extract, Salt), Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract (color) Croutons: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Olive Oil, Salt, Whey, Sugar, Yeast, Garlic Powder, Romano Cheese (milk, Culture, Salt, Enzymes), Parsley, Onion Powder, Spices, Citric Acid, Disodium Inosinate And Disodium Gunylate, Cheese: Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose (prevents Caking), Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.24
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+84.00kcal, +68.29%)
Total Fat13.21g (+9.52g, +257.99%)
Saturated Fat 0.71g (-1.34g, -65.37%)
Trans Fat N/A
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 389.0mg (+86.00mg, +28.38%)
Total Carbohydrates 16.43g (-3.24g, -16.47%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 2.5g (-4.88g, -66.12%)
Sugars, added N/A
Protein 1.79g (-2.31g, -56.34%)
Core Vitamins and Minerals
Vitamin A, IU6607.0IU (+50.00IU, +0.76%)
Vitamin C, total ascorbic acid8.6mg (+6.60mg, +330.00%)
Calcium, Ca36.0mg (-46.00mg, -56.10%)
Iron, Fe0.64mg (-0.25mg, -28.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus (garbanzo Beans, Olive Oil, Garlic, Seasoning, Spice, Potassium Sorbate), Top Layer (edamame, Corn, Black Beans, Salsa (tomato, Jalapeno, Tomato Juice, Onions, Vinegar, Onion, Salt, Garlic, Natural Flavoring), Sugar, Bell Pepper, Green Onion, Olive Oil, Vinegar, Lime Juice, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.93
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+84.00kcal, +68.29%)
Total Fat13.21g (+9.52g, +257.99%)
Saturated Fat 7.14g (+5.09g, +248.29%)
Trans Fat N/A
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 389.0mg (+86.00mg, +28.38%)
Total Carbohydrates 16.43g (-3.24g, -16.47%)
Dietary Fiber 25.0g (+23.40g, +1462.50%)
Sugars 25.0g (+17.62g, +238.75%)
Sugars, added N/A
Protein 17.86g (+13.76g, +335.61%)
Core Vitamins and Minerals
Vitamin A, IU6607.0IU (+50.00IU, +0.76%)
Vitamin C, total ascorbic acid8.6mg (+6.60mg, +330.00%)
Calcium, Ca36.0mg (-46.00mg, -56.10%)
Iron, Fe0.64mg (-0.25mg, -28.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Garbanzo Beans, Olive Oil, Lime Juice, Water, Garlic, Chipotle Peppers In Adobo, Salt Spice, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.26
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-52.00kcal, -42.28%)
Total Fat4.02g (+0.33g, +8.94%)
Saturated Fat 0.0g (-2.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 339.0mg (+36.00mg, +11.88%)
Total Carbohydrates 6.25g (-13.42g, -68.23%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 1.79g (-5.59g, -75.75%)
Sugars, added N/A
Protein 3.57g (-0.53g, -12.93%)
Core Vitamins and Minerals
Vitamin A, IU6696.0IU (+139.00IU, +2.12%)
Vitamin C, total ascorbic acid26.8mg (+24.80mg, +1240.00%)
Calcium, Ca71.0mg (-11.00mg, -13.41%)
Iron, Fe0.96mg (+0.07mg, +7.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Onions, Red Peppers, Water, Peppers, Garlic (garlic, Water, Citric Acid), Canola Oil, Kosher Salt, Gelatin, Spices, Sugar, Komi Powder (fermented Soybean Sauce [fermented Soybean, Wheat, Salt], Maltodextrin), Seaweed Powder (seaweed, Dextrose, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.54
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+21.00kcal, +17.07%)
Total Fat13.17g (+9.48g, +256.91%)
Saturated Fat 2.4g (+0.35g, +17.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 323.0mg (+20.00mg, +6.60%)
Total Carbohydrates 5.99g (-13.68g, -69.55%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 3.59g (-3.79g, -51.36%)
Sugars, added N/A
Protein 1.8g (-2.30g, -56.10%)
Core Vitamins and Minerals
Vitamin A, IU6587.0IU (+30.00IU, +0.46%)
Vitamin C, total ascorbic acid5.4mg (+3.40mg, +170.00%)
Calcium, Ca48.0mg (-34.00mg, -41.46%)
Iron, Fe1.08mg (+0.19mg, +21.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total108.0ug
Vitamin K (phylloquinone)100.6ug
Ingredients
Vegetables: Romaine Lettuce , Dressing: Soybean Oil, Water, Sugar, White Wine Vinegar, Salt, Garlic, Onion, Spices (contain Mustard), Citric Acid, Xanthan Gum , Parmesan Cheese: Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) , Sun Dried Tomatoes: Roma Tomatoes , Seasoning: Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Yeast Extract, Spice Extractive, Oil Of Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.74
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+100.00kcal, +81.30%)
Total Fat7.44g (+3.75g, +101.63%)
Saturated Fat 3.31g (+1.26g, +61.46%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+13.00mg, +108.33%)
Sodium 207.0mg (-96.00mg, -31.68%)
Total Carbohydrates 35.54g (+15.87g, +80.68%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 18.18g (+10.80g, +146.34%)
Sugars, added N/A
Protein 3.31g (-0.79g, -19.27%)
Core Vitamins and Minerals
Vitamin A, IU6612.0IU (+55.00IU, +0.84%)
Vitamin C, total ascorbic acid3.0mg (+1.00mg, +50.00%)
Calcium, Ca33.0mg (-49.00mg, -59.76%)
Iron, Fe1.49mg (+0.60mg, +67.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Vegetable Oil (palm, Soybean), Brown Sugar, Contains 2% Or Less: Skim Milk, High Fructose Corn Syrup, Salt, Modified Corn Starch, Spices, Colored With (beta Carotene, Caramel Color), Carrageenan, Natural Flavor, Cinnamon, Molasses, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.58
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+27.00kcal, +21.95%)
Total Fat12.0g (+8.31g, +225.20%)
Saturated Fat 1.0g (-1.05g, -51.22%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 230.0mg (-73.00mg, -24.09%)
Total Carbohydrates 7.0g (-12.67g, -64.41%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 1.0g (-6.38g, -86.45%)
Sugars, added N/A
Protein 3.0g (-1.10g, -26.83%)
Core Vitamins and Minerals
Vitamin A, IU6500.0IU (-57.00IU, -0.87%)
Vitamin C, total ascorbic acid3.6mg (+1.60mg, +80.00%)
Calcium, Ca40.0mg (-42.00mg, -51.22%)
Iron, Fe1.08mg (+0.19mg, +21.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total100.0ug
Vitamin K (phylloquinone)80.0ug
Ingredients
Salad: Romaine Lettuce, Dressing: Canola Oil, Water, Parmesan Cheese (skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tumeric (color), Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder (maltodextrin, Anchovy Extract, Salt), Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract (color) Croutons: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Olive Oil, Salt, Whey, Sugar, Yeast, Garlic Powder, Romano Cheese (milk, Culture, Salt, Enzymes), Parsley, Onion Powder, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Cheese: Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose (prevents Caking), Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.20
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-13.00kcal, -10.57%)
Total Fat9.25g (+5.56g, +150.68%)
Saturated Fat 1.76g (-0.29g, -14.15%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 150.0mg (-153.00mg, -50.50%)
Total Carbohydrates 6.17g (-13.50g, -68.63%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 2.2g (-5.18g, -70.19%)
Sugars, added N/A
Protein 1.32g (-2.78g, -67.80%)
Core Vitamins and Minerals
Vitamin A, IU6608.0IU (+51.00IU, +0.78%)
Vitamin C, total ascorbic acid6.6mg (+4.60mg, +230.00%)
Calcium, Ca44.0mg (-38.00mg, -46.34%)
Iron, Fe0.48mg (-0.41mg, -46.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach Dip (spinach (spinach, Salt), Sour Cream (cultured Cream And Enzymes), Water Chestnuts (water Chestnuts, Water, Citric Acid), Mayonnaise (water, Canola Oil, Corn Syrup, Cider Vinegar, Distilled Vinegar, Food Starch Modified, Sugar, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Xanthan Gum, Spice, Onion, Torula Yeast, Garlic, Natural Flavors [includes Celery], Beta Carotene [color]), Green Onion, Garlic Powder, Onion Powder, Salt, Cayenne Pepper), Celery, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.68
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+65.00kcal, +52.85%)
Total Fat8.24g (+4.55g, +123.31%)
Saturated Fat 0.59g (-1.46g, -71.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 165.0mg (-138.00mg, -45.54%)
Total Carbohydrates 25.88g (+6.21g, +31.57%)
Dietary Fiber 4.7g (+3.10g, +193.75%)
Sugars 2.35g (-5.03g, -68.16%)
Sugars, added N/A
Protein 5.88g (+1.78g, +43.41%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (-86.00IU, -1.31%)
Vitamin C, total ascorbic acid28.2mg (+26.20mg, +1310.00%)
Calcium, Ca47.0mg (-35.00mg, -42.68%)
Iron, Fe1.27mg (+0.38mg, +42.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)23.5ug
Ingredients
Sweet Potatoes, Broccoli, White Beans, Potatoes, Non Gmo Expeller Pressed Canola Oil, Dehydrated Potato Flakes, Water, Corn Starch, Garbanzo Bean Flour Contains Less Than 2% Of: Pure Cane Sugar, Low Sodium Sea Salt, Tapioca Starch, Xanthan Gum, Locust Bean Gum, Rice Flour, Garlic, Tapioca Dextrin