Rouses Markets Mac & Cheese Blend Shredded Cheese, Mac & Cheese Blend by Rouse's Enterprises, Inc: Similar Foods

Product:
Mac & Cheese Blend Shredded Cheese, Mac & Cheese Blend
Brand:
Rouses Markets
Maker:
Rouse's Enterprises, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2572112/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat32.14g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 89.0mg
Sodium 857.0mg
Total Carbohydrates 7.14g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca786.0mg
Iron, Fe0.36mg
Potassium, K71.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [vegetable Color]), Pasteurized Process American Cheese (american Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Milk Fat, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid Preservative], Citric Acid, Natural Flavors), Swiss Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Anticaking Blend (potato Starch, Tapioca Starch, Natamycin Ja Natural Mold Inhibitor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (=)
Sodium 857.0mg (=)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca786.0mg (=)
Iron, Fe0.36mg (=)
Potassium, K71.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color]), Pasteurized Process American Cheese (american Cheese [milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Milk Fat, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid [preservative], Citric Acid, Natural Flavors), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitori)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (=)
Sodium 857.0mg (=)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca786.0mg (=)
Iron, Fe0.36mg (=)
Potassium, K71.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [color]), Pasteurized Process American Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Cream, Milk Fat, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid [preservative], Citric Acid, Natural Flavors), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (=)
Sodium 857.0mg (=)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca786.0mg (=)
Iron, Fe0.36mg (=)
Potassium, K71.0mg (=)
Vitamin D, IU29.0IU
Ingredients
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [vegetable Color]), Pasteurized Process American Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Cream, Milk Fat, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid [preservative Citric Acid, Natural Flavors), Swiss Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.91
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-37.00kcal, -9.41%)
Total Fat26.67g (-5.47g, -17.02%)
Saturated Fat 17.78g (-0.08g, -0.45%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (-11.00mg, -12.36%)
Sodium 822.0mg (-35.00mg, -4.08%)
Total Carbohydrates 4.44g (-2.70g, -37.82%)
Dietary Fiber 1.1g (+1.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.44g (+3.01g, +14.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca782.0mg (-4.00mg, -0.51%)
Iron, FeN/A
Potassium, K44.0mg (-27.00mg, -38.03%)
Vitamin D, IU18.0IU
Ingredients
Pasteurized Milk, Salt, Enzymes, Dehydrated Jalapeno Peppers, Natural Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.14
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 21.43g (+3.57g, +19.99%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+11.00mg, +12.36%)
Sodium 893.0mg (+36.00mg, +4.20%)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca832.0mg (+46.00mg, +5.85%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Sheep And Goat's Milk, Sea Salt, Bacterial Culture, Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.04
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat32.14g (=)
Saturated Fat 21.43g (+3.57g, +19.99%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+36.00mg, +40.45%)
Sodium 821.0mg (-36.00mg, -4.20%)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (+7.14g, +33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca836.0mg (+50.00mg, +6.36%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K79.0mg (+8.00mg, +11.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Pasteurized Milk, Salt, Cheese Cultures, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.55
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-29.00kcal, -7.38%)
Total Fat27.27g (-4.87g, -15.15%)
Saturated Fat 18.18g (+0.32g, +1.79%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (-21.00mg, -23.60%)
Sodium 864.0mg (+7.00mg, +0.82%)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.27g (+5.84g, +27.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca773.0mg (-13.00mg, -1.65%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K0.0mg (-71.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.75
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (=)
Sodium 929.0mg (+72.00mg, +8.40%)
Total Carbohydrates 3.57g (-3.57g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (+7.14g, +33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca821.0mg (+35.00mg, +4.45%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K71.0mg (=)
Vitamin D, IU14.0IU
Ingredients
Pasteurized Milk, Cheese Cultures, Salt, And Enzymes, Potato Starch (added To Prevent Caking), Natamycin (natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 20.0g (+2.14g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+11.00mg, +12.36%)
Sodium 900.0mg (+43.00mg, +5.02%)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca800.0mg (+14.00mg, +1.78%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sharp Provolone Cheese (cultured Milk, Enzymes, Salt), Fontina Cheese (cultured Pasteurized Milk, Enzymes, Salt), Cellulose To Prevent Caking, Natamycin To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.82
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-25.00kcal, -6.36%)
Total Fat26.32g (-5.82g, -18.11%)
Saturated Fat 15.79g (-2.07g, -11.59%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-10.00mg, -11.24%)
Sodium 895.0mg (+38.00mg, +4.43%)
Total Carbohydrates 5.26g (-1.88g, -26.33%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 31.58g (+10.15g, +47.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca789.0mg (+3.00mg, +0.38%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K0.0mg (-71.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Crafted In Wisconsin From Cultured Milk, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat40.0g (+7.86g, +24.46%)
Saturated Fat 20.0g (+2.14g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+11.00mg, +12.36%)
Sodium 900.0mg (+43.00mg, +5.02%)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca800.0mg (+14.00mg, +1.78%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K0.0mg (-71.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Cultured Milk, Salt, Enzymes, Cellulose To Prevent Caking, Natamycin To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.53
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 20.0g (+2.14g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+11.00mg, +12.36%)
Sodium 900.0mg (+43.00mg, +5.02%)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (+18.57g, +86.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca800.0mg (+14.00mg, +1.78%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K0.0mg (-71.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese (pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.59
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 21.43g (+3.57g, +19.99%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+18.00mg, +20.22%)
Sodium 786.0mg (-71.00mg, -8.28%)
Total Carbohydrates 3.57g (-3.57g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca832.0mg (+46.00mg, +5.85%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K61.0mg (-10.00mg, -14.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 16.07g (-1.79g, -10.02%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (=)
Sodium 821.0mg (-36.00mg, -4.20%)
Total Carbohydrates 3.57g (-3.57g, -50.00%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (+10.71g, +49.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca821.0mg (+35.00mg, +4.45%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K0.0mg (-71.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cellulose Powder, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.91
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 16.07g (-1.79g, -10.02%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-18.00mg, -20.22%)
Sodium 857.0mg (=)
Total Carbohydrates 3.57g (-3.57g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca754.0mg (-32.00mg, -4.07%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K0.0mg (-71.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes