Rouses Markets Almond Cantuccini, Almond by Rouse's Enterprises, Inc: Similar Foods
- Product:
- Almond Cantuccini, Almond
- Brand:
- Rouses Markets
- Maker:
- Rouse's Enterprises, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2495136/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal | |
Total Fat | 15.0g | |
Saturated Fat | 3.33g | |
Trans Fat | 0.0g | |
Cholesterol | 150.0mg | |
Sodium | 33.0mg | |
Total Carbohydrates | 70.0g | |
Dietary Fiber | 3.3g | |
Sugars | 36.67g | |
Sugars, added | N/A | |
Protein | 10.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg | |
Iron, Fe | 1.67mg | |
Potassium, K | 217.0mg | |
Vitamin D, IU | 533.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 0.0g |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Almonds, Eggs, Butter (milk), Honey, Salt, Raising Agents: Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate, Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-34.00kcal, -7.28%) | |
Total Fat | 15.0g (=) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 150.0mg (=) | |
Sodium | 33.0mg (=) | |
Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
Sugars | 36.67g (=) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (=) | |
Iron, Fe | 1.67mg (=) | |
Potassium, K | 217.0mg (=) | |
Vitamin D, IU | 533.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 0.0g (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Dried Figs (figs, Rice Flour), Potato Starch, Almonds, Eggs, Butter (milk), Honey, Salt Raising Agents: Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate, Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-74.00kcal, -15.85%) | |
Total Fat | 6.67g (-8.33g, -55.53%) | |
Saturated Fat | 0.0g (-3.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-150.00mg, -100.00%) | |
Sodium | 0.0mg (-33.00mg, -100.00%) | |
Total Carbohydrates | 70.0g (=) | |
Dietary Fiber | 10.0g (+6.70g, +203.03%) | |
Sugars | 0.0g (-36.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.33g (+3.33g, +33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 3.0mg (-74.00mg, -96.10%) | |
Iron, Fe | 3.33mg (+1.66mg, +99.40%) | |
Potassium, K | 280.0mg (+63.00mg, +29.03%) | |
Vitamin D, IU | 533.0IU (=) |
Ingredients | ||
---|---|---|
Whole Grain Oat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+18.00kcal, +3.85%) | |
Total Fat | 30.3g (+15.30g, +102.00%) | |
Saturated Fat | 21.21g (+17.88g, +536.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-135.00mg, -90.00%) | |
Sodium | 61.0mg (+28.00mg, +84.85%) | |
Total Carbohydrates | 54.55g (-15.45g, -22.07%) | |
Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
Sugars | 39.39g (+2.72g, +7.42%) | |
Sugars, added | N/A | |
Protein | 6.06g (-3.94g, -39.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (+44.00mg, +57.14%) | |
Iron, Fe | 5.76mg (+4.09mg, +244.91%) | |
Potassium, K | 364.0mg (+147.00mg, +67.74%) | |
Vitamin D, IU | 485.0IU (-48.00IU, -9.01%) |
Ingredients | ||
---|---|---|
Sugar Milk Powder, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Unsweetened Chocolate, Sweetened Condensed Milk Xylitol Sorbitol Butter (unsalted), Vegetable Oil (palm Kernel, Palm), Glycerin, Skim Milk Powder, Emulsifier (soy Lecithin), Butter Oil (milk), Water, Breakfast Cocoa, Skim Milk, Natural Flavor, Caramel Color, Natural Flavor (soy), Salt, Butter (salted), Corn Syrup, Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 390.0kcal (-77.00kcal, -16.49%) | |
Total Fat | 15.85g (+0.85g, +5.67%) | |
Saturated Fat | 8.54g (+5.21g, +156.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 110.0mg (-40.00mg, -26.67%) | |
Sodium | 128.0mg (+95.00mg, +287.88%) | |
Total Carbohydrates | 56.1g (-13.90g, -19.86%) | |
Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
Sugars | 23.17g (-13.50g, -36.81%) | |
Sugars, added | N/A | |
Protein | 7.32g (-2.68g, -26.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-53.00mg, -68.83%) | |
Iron, Fe | 2.68mg (+1.01mg, +60.48%) | |
Potassium, K | 85.0mg (-132.00mg, -60.83%) | |
Vitamin D, IU | 439.0IU (-94.00IU, -17.64%) |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Raisins, Milkfat, Candied Fruits (papaya, Orange Peel, Sugar, Citric Acid, Potassium Sorbate [preservative], Yellow 5, Blue 1, Red 40), Egg Yolks, Palm Oil, Preservatives (ethyl Alcohol, Calcium Propionate, Citric Acid, Sorbic Acid), And Less Than 1% Of Glucose Syrup, Emulsifiers (soy Lecithin, Monoglycerides, Datem), Wheat Gluten, Nonfat Milk, Salt, Natural And Artificial Flavor, Yeast, Annatto And Turmeric Color, Ferrous Fumarate, Thiamine Monohydrate, Riboflavin, Niacinamide, Folate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (-19.00kcal, -4.07%) | |
Total Fat | 17.24g (+2.24g, +14.93%) | |
Saturated Fat | 5.17g (+1.84g, +55.26%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-150.00mg, -100.00%) | |
Sodium | 34.0mg (+1.00mg, +3.03%) | |
Total Carbohydrates | 68.97g (-1.03g, -1.47%) | |
Dietary Fiber | 6.9g (+3.60g, +109.09%) | |
Sugars | 24.14g (-12.53g, -34.17%) | |
Sugars, added | N/A | |
Protein | 6.9g (-3.10g, -31.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 75.9mg | |
Calcium, Ca | 34.0mg (-43.00mg, -55.84%) | |
Iron, Fe | 3.45mg (+1.78mg, +106.59%) | |
Potassium, K | 241.0mg (+24.00mg, +11.06%) | |
Vitamin D, IU | 690.0IU (+157.00IU, +29.46%) |
Other Nutrients | ||
---|---|---|
Vitamin E (alpha-tocopherol) | 14.0mg | |
Thiamin | 1.0mg | |
Vitamin B-6 | 1.379mg |
Ingredients | ||
---|---|---|
Pure Gluten Free Oats*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Cane Sugar*, Sunflower Oil*, Agave Syrup*, Brown Rice Crisps*, Dried Apple Pieces*, Inulin*, Tapioca Starch*, Natural Flavor*, Vegetable Extracts (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Brown Rice Syrup*, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-96.00kcal, -20.56%) | |
Total Fat | 25.71g (+10.71g, +71.40%) | |
Saturated Fat | 17.14g (+13.81g, +414.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-150.00mg, -100.00%) | |
Sodium | 43.0mg (+10.00mg, +30.30%) | |
Total Carbohydrates | 32.86g (-37.14g, -53.06%) | |
Dietary Fiber | 5.7g (+2.40g, +72.73%) | |
Sugars | 22.86g (-13.81g, -37.66%) | |
Sugars, added | N/A | |
Protein | 5.71g (-4.29g, -42.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 114.0mg (+37.00mg, +48.05%) | |
Iron, Fe | 9.29mg (+7.62mg, +456.29%) | |
Potassium, K | 257.0mg (+40.00mg, +18.43%) | |
Vitamin D, IU | 389.0IU (-144.00IU, -27.02%) |
Ingredients | ||
---|---|---|
Water, Chocolate And Coconut Oil Coating (chocolate Liquor, Sugar, Cocoa Butter, Coconut Oil, Sunflower Lecithin, Polyglycerol Polyricinoleate Acid), Coconut Oil, Glucose Syrup, Sugar, Toasted Almond, Lupin Protein Isolate, Maltodextrin, Dextrose, Calcium Carbonate, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Salt, Natural Flavors, Vanilla Powder, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 258.0kcal (-209.00kcal, -44.75%) | |
Total Fat | 12.1g (-2.90g, -19.33%) | |
Saturated Fat | 7.26g (+3.93g, +118.02%) | |
Trans Fat | 0.4g (+0.40g) | |
Cholesterol | 60.0mg (-90.00mg, -60.00%) | |
Sodium | 116.0mg (+83.00mg, +251.52%) | |
Total Carbohydrates | 32.26g (-37.74g, -53.91%) | |
Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
Sugars | 17.74g (-18.93g, -51.62%) | |
Sugars, added | N/A | |
Protein | 3.23g (-6.77g, -67.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (-21.00mg, -27.27%) | |
Iron, Fe | 1.61mg (-0.06mg, -3.59%) | |
Potassium, K | 149.0mg (-68.00mg, -31.34%) | |
Vitamin D, IU | 516.0IU (-17.00IU, -3.19%) |
Ingredients | ||
---|---|---|
Pumpkin, Milk, Wheat Flour, Cane Sugar, Unsalted Butter, Evaporated Milk, Eggs, Water, Honey, Spices, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 264.0kcal (-203.00kcal, -43.47%) | |
Total Fat | 15.28g (+0.28g, +1.87%) | |
Saturated Fat | 11.11g (+7.78g, +233.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 49.0mg (-101.00mg, -67.33%) | |
Sodium | 90.0mg (+57.00mg, +172.73%) | |
Total Carbohydrates | 25.0g (-45.00g, -64.29%) | |
Dietary Fiber | 0.7g (-2.60g, -78.79%) | |
Sugars | 18.06g (-18.61g, -50.75%) | |
Sugars, added | N/A | |
Protein | 4.17g (-5.83g, -58.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg (+20.00mg, +25.97%) | |
Iron, Fe | 0.15mg (-1.52mg, -91.02%) | |
Potassium, K | 125.0mg (-92.00mg, -42.40%) | |
Vitamin D, IU | 556.0IU (+23.00IU, +4.32%) |
Ingredients | ||
---|---|---|
Chocolate Ice Cream In Wafer Cup Ice Cream: Milk, Sugar, Butter (from Milk), Water, Skim Milk Powder, Cocoa Powder Processed With Alkali, Emulsifier Mono And Diglycerides Of Fatty Acids, Stabilizers (locust Bean Gum, Guar Gum, Carrageenan), Natural Vanilla Flavor, Wafer: Water, Wheat Flour, Com Starch, Rapeseed Oil, Soy Protein Concentrate, Emulsifier Soy Lecithin, Raising Agent Sodium Carbonates, Salt, Sugar; |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-67.00kcal, -14.35%) | |
Total Fat | 10.0g (-5.00g, -33.33%) | |
Saturated Fat | 5.0g (+1.67g, +50.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-150.00mg, -100.00%) | |
Sodium | 50.0mg (+17.00mg, +51.52%) | |
Total Carbohydrates | 73.33g (+3.33g, +4.76%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 56.67g (+20.00g, +54.54%) | |
Sugars, added | N/A | |
Protein | 3.33g (-6.67g, -66.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg (-50.00mg, -64.94%) | |
Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
Potassium, K | 73.0mg (-144.00mg, -66.36%) | |
Vitamin D, IU | 400.0IU (-133.00IU, -24.95%) |
Ingredients | ||
---|---|---|
Gummi Bears (maltose Syrup, Sugar, Modified Corn Starch Gelatin, Sorbitol, Apple Juice Concentrate, Citric Acid, Pectin, Artificial Flavor, Malic Acid, Vegetable Oil, Carnauba Wax, Sodium Citrate, Artificial Colors (fd&c Red No 40, Fd&cyellow No 5, Fd&c Blue No 1, Fd&c Yellow No 6)), Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract), Cocoa Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 263.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-204.00kcal, -43.68%) | |
Total Fat | 7.02g (-7.98g, -53.20%) | |
Saturated Fat | 4.39g (+1.06g, +31.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 96.0mg (-54.00mg, -36.00%) | |
Sodium | 140.0mg (+107.00mg, +324.24%) | |
Total Carbohydrates | 38.6g (-31.40g, -44.86%) | |
Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
Sugars | 17.54g (-19.13g, -52.17%) | |
Sugars, added | N/A | |
Protein | 7.02g (-2.98g, -29.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-42.00mg, -54.55%) | |
Iron, Fe | 1.26mg (-0.41mg, -24.55%) | |
Potassium, K | 123.0mg (-94.00mg, -43.32%) | |
Vitamin D, IU | 561.0IU (+28.00IU, +5.25%) |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.239mg | |
Niacin | 1.404mg |
Ingredients | ||
---|---|---|
Wheat Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour), Organic Raisins, Eggs, Cranberries, Water, Butter, Milk, Natural Flavors, Organic Cane Sugar, Yeast, Spiced Rum, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 349.0kcal (-118.00kcal, -25.27%) | |
Total Fat | 21.69g (+6.69g, +44.60%) | |
Saturated Fat | 14.46g (+11.13g, +334.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (-96.00mg, -64.00%) | |
Sodium | 36.0mg (+3.00mg, +9.09%) | |
Total Carbohydrates | 33.73g (-36.27g, -51.81%) | |
Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
Sugars | 30.12g (-6.55g, -17.86%) | |
Sugars, added | N/A | |
Protein | 3.61g (-6.39g, -63.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 84.0mg (+7.00mg, +9.09%) | |
Iron, Fe | 2.17mg (+0.50mg, +29.94%) | |
Potassium, K | 193.0mg (-24.00mg, -11.06%) | |
Vitamin D, IU | 318.0IU (-215.00IU, -40.34%) |
Ingredients | ||
---|---|---|
White Chocolate Ice Cream: Cream, Skim Milk, Sugar, Egg Yolks, Cocoa Butter, Natural Flavor Dark Chocolate And Vegetable Oil Coating With Peppermint Candy Pieces: Dark Chocolate (sugar, Chocolate, Soy Lecithin, Vanilla Extract), Peppermint Candy Pieces (sugar, Corn Syrup, Coconut Oil, Natural Flavor, Soy Lecithin), Coconut Oil, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (-151.00kcal, -32.33%) | |
Total Fat | 10.53g (-4.47g, -29.80%) | |
Saturated Fat | 5.26g (+1.93g, +57.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (-124.00mg, -82.67%) | |
Sodium | 184.0mg (+151.00mg, +457.58%) | |
Total Carbohydrates | 47.37g (-22.63g, -32.33%) | |
Dietary Fiber | 5.3g (+2.00g, +60.61%) | |
Sugars | 26.32g (-10.35g, -28.22%) | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 105.0mg (+28.00mg, +36.36%) | |
Iron, Fe | 5.26mg (+3.59mg, +214.97%) | |
Potassium, K | 237.0mg (+20.00mg, +9.22%) | |
Vitamin D, IU | 421.0IU (-112.00IU, -21.01%) |
Ingredients | ||
---|---|---|
Ice Cream: Milk, Cream, Cane Sugar, Non Fat Dry Milk, Tapioca Maltodextrin, Natural Flavor, Stabilizer (locust Bean Gum, Guar Gum, Cane Sugar), Sunflower Lecithin Or Non Gmo Soy Lecithin, Cinnamon, Salt, Caramel, Annatto Extract And Vegetable Juice (for Color) Vanilla Cookie: Wheat Flour, Cane Sugar, Palm Oil, Natural Flavors, Non Gmo Soy Lecithin, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 236.0kcal (-231.00kcal, -49.46%) | |
Total Fat | 13.89g (-1.11g, -7.40%) | |
Saturated Fat | 9.72g (+6.39g, +191.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 49.0mg (-101.00mg, -67.33%) | |
Sodium | 90.0mg (+57.00mg, +172.73%) | |
Total Carbohydrates | 23.61g (-46.39g, -66.27%) | |
Dietary Fiber | 0.7g (-2.60g, -78.79%) | |
Sugars | 16.67g (-20.00g, -54.54%) | |
Sugars, added | N/A | |
Protein | 4.17g (-5.83g, -58.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg (+20.00mg, +25.97%) | |
Iron, Fe | 0.15mg (-1.52mg, -91.02%) | |
Potassium, K | 125.0mg (-92.00mg, -42.40%) | |
Vitamin D, IU | 556.0IU (+23.00IU, +4.32%) |
Ingredients | ||
---|---|---|
Ice Cream: Milk, Butter (from Milk), Sugar, Water, Skim Milk Powder, Emulsifier Mono And Diglycerides Of Fatty Acids, Stabilizers (locust Bean Gum, Guar Gum, Carrageenan), Natural Vanilla Flavor, Wafer: Wheat Flour, Corn Starch, Rapeseed Oil, Soy Protein Concentrate, Emulsifier Soy Lecithin, Raising Agent Sodium Carbonates, Salt, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (+9.00kcal, +1.93%) | |
Total Fat | 33.33g (+18.33g, +122.20%) | |
Saturated Fat | 9.52g (+6.19g, +185.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-150.00mg, -100.00%) | |
Sodium | 202.0mg (+169.00mg, +512.12%) | |
Total Carbohydrates | 35.71g (-34.29g, -48.99%) | |
Dietary Fiber | 23.8g (+20.50g, +621.21%) | |
Sugars | 2.38g (-34.29g, -93.51%) | |
Sugars, added | N/A | |
Protein | 19.05g (+9.05g, +90.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+30.00mg, +38.96%) | |
Iron, Fe | 2.38mg (+0.71mg, +42.51%) | |
Potassium, K | 245.0mg (+28.00mg, +12.90%) | |
Vitamin D, IU | 381.0IU (-152.00IU, -28.52%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 2.38g |
Ingredients | ||
---|---|---|
Almonds (almond Butter, Almond Flour), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Macadamia Nuts, Vegetable Glycerine, Organic Cocoa Butter, Mct (medium Chain Triglyceride) Powder, Madagascar Cinnamon, Natural Cinnamon Flavor, Cinnamon Sugar (sugar, Palm Oil, Cinnamon), Sea Salt, Monk Fruit Concentrate, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (+9.00kcal, +1.93%) | |
Total Fat | 33.33g (+18.33g, +122.20%) | |
Saturated Fat | 9.52g (+6.19g, +185.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-150.00mg, -100.00%) | |
Sodium | 202.0mg (+169.00mg, +512.12%) | |
Total Carbohydrates | 35.71g (-34.29g, -48.99%) | |
Dietary Fiber | 23.8g (+20.50g, +621.21%) | |
Sugars | 2.38g (-34.29g, -93.51%) | |
Sugars, added | N/A | |
Protein | 19.05g (+9.05g, +90.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+30.00mg, +38.96%) | |
Iron, Fe | 2.38mg (+0.71mg, +42.51%) | |
Potassium, K | 245.0mg (+28.00mg, +12.90%) | |
Vitamin D, IU | 381.0IU (-152.00IU, -28.52%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 2.38g |
Ingredients | ||
---|---|---|
Almonds (almond Butter, Almond Flour), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Macadamia Nuts, Vegetable Glycerine, Organic Cocoa Butter, Mct (medium Chain Triglyceride) Powder, Madagascar Cinnamon, Natural Cinnamon Flavor, Cinnamon Sugar (sugar, Palm Oil, Cinnamon), Sea Salt, Monk Fruit Concentrate, Sunflower Lecithin |