Dadu Vanilla Premium Ice Cream In Wafer Cups, Vanilla by Smooky Moon 2: Similar Foods
- Product:
- Vanilla Premium Ice Cream In Wafer Cups, Vanilla
- Brand:
- Dadu
- Maker:
- Smooky Moon 2
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510283/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 236.0kcal | |
Total Fat | 13.89g | |
Saturated Fat | 9.72g | |
Trans Fat | 0.0g | |
Cholesterol | 49.0mg | |
Sodium | 90.0mg | |
Total Carbohydrates | 23.61g | |
Dietary Fiber | 0.7g | |
Sugars | 16.67g | |
Sugars, added | N/A | |
Protein | 4.17g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg | |
Iron, Fe | 0.15mg | |
Potassium, K | 125.0mg | |
Vitamin D, IU | 556.0IU |
Ingredients | ||
---|---|---|
Ice Cream: Milk, Butter (from Milk), Sugar, Water, Skim Milk Powder, Emulsifier Mono And Diglycerides Of Fatty Acids, Stabilizers (locust Bean Gum, Guar Gum, Carrageenan), Natural Vanilla Flavor, Wafer: Wheat Flour, Corn Starch, Rapeseed Oil, Soy Protein Concentrate, Emulsifier Soy Lecithin, Raising Agent Sodium Carbonates, Salt, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 264.0kcal (+28.00kcal, +11.86%) | |
Total Fat | 15.28g (+1.39g, +10.01%) | |
Saturated Fat | 11.11g (+1.39g, +14.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 49.0mg (=) | |
Sodium | 90.0mg (=) | |
Total Carbohydrates | 25.0g (+1.39g, +5.89%) | |
Dietary Fiber | 0.7g (=) | |
Sugars | 18.06g (+1.39g, +8.34%) | |
Sugars, added | N/A | |
Protein | 4.17g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg (=) | |
Iron, Fe | 0.15mg (=) | |
Potassium, K | 125.0mg (=) | |
Vitamin D, IU | 556.0IU (=) |
Ingredients | ||
---|---|---|
Chocolate Ice Cream In Wafer Cup Ice Cream: Milk, Sugar, Butter (from Milk), Water, Skim Milk Powder, Cocoa Powder Processed With Alkali, Emulsifier Mono And Diglycerides Of Fatty Acids, Stabilizers (locust Bean Gum, Guar Gum, Carrageenan), Natural Vanilla Flavor, Wafer: Water, Wheat Flour, Com Starch, Rapeseed Oil, Soy Protein Concentrate, Emulsifier Soy Lecithin, Raising Agent Sodium Carbonates, Salt, Sugar; |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (-9.00kcal, -3.81%) | |
Total Fat | 14.77g (+0.88g, +6.34%) | |
Saturated Fat | 9.09g (-0.63g, -6.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 51.0mg (+2.00mg, +4.08%) | |
Sodium | 45.0mg (-45.00mg, -50.00%) | |
Total Carbohydrates | 20.45g (-3.16g, -13.38%) | |
Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
Sugars | 20.45g (+3.78g, +22.68%) | |
Sugars, added | N/A | |
Protein | 4.55g (+0.38g, +9.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 101.0mg (+4.00mg, +4.12%) | |
Iron, Fe | 0.15mg (=) | |
Potassium, K | 123.0mg (-2.00mg, -1.60%) | |
Vitamin D, IU | 591.0IU (+35.00IU, +6.29%) |
Ingredients | ||
---|---|---|
Milk, Butter (from Milk), Sugar, Water, Glucose And Fructose Syrup, Cocoa Powder Processed With Alkali, Dextrose, Skimmed Milk Powder, Emulsifier (mono And Diglycerides Of Fatty Acids), Stabilizers (locust Bean Gum, Cellulose Gum, Carrageenan), Natural Vanilla Flavour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 258.0kcal (+22.00kcal, +9.32%) | |
Total Fat | 12.1g (-1.79g, -12.89%) | |
Saturated Fat | 7.26g (-2.46g, -25.31%) | |
Trans Fat | 0.4g (+0.40g) | |
Cholesterol | 60.0mg (+11.00mg, +22.45%) | |
Sodium | 116.0mg (+26.00mg, +28.89%) | |
Total Carbohydrates | 32.26g (+8.65g, +36.64%) | |
Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
Sugars | 17.74g (+1.07g, +6.42%) | |
Sugars, added | N/A | |
Protein | 3.23g (-0.94g, -22.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (-41.00mg, -42.27%) | |
Iron, Fe | 1.61mg (+1.46mg, +973.33%) | |
Potassium, K | 149.0mg (+24.00mg, +19.20%) | |
Vitamin D, IU | 516.0IU (-40.00IU, -7.19%) |
Ingredients | ||
---|---|---|
Pumpkin, Milk, Wheat Flour, Cane Sugar, Unsalted Butter, Evaporated Milk, Eggs, Water, Honey, Spices, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (+27.00kcal, +11.44%) | |
Total Fat | 7.02g (-6.87g, -49.46%) | |
Saturated Fat | 4.39g (-5.33g, -54.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 96.0mg (+47.00mg, +95.92%) | |
Sodium | 140.0mg (+50.00mg, +55.56%) | |
Total Carbohydrates | 38.6g (+14.99g, +63.49%) | |
Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
Sugars | 17.54g (+0.87g, +5.22%) | |
Sugars, added | N/A | |
Protein | 7.02g (+2.85g, +68.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-62.00mg, -63.92%) | |
Iron, Fe | 1.26mg (+1.11mg, +740.00%) | |
Potassium, K | 123.0mg (-2.00mg, -1.60%) | |
Vitamin D, IU | 561.0IU (+5.00IU, +0.90%) |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.239mg | |
Niacin | 1.404mg |
Ingredients | ||
---|---|---|
Wheat Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour), Organic Raisins, Eggs, Cranberries, Water, Butter, Milk, Natural Flavors, Organic Cane Sugar, Yeast, Spiced Rum, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (-9.00kcal, -3.81%) | |
Total Fat | 14.77g (+0.88g, +6.34%) | |
Saturated Fat | 9.09g (-0.63g, -6.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 51.0mg (+2.00mg, +4.08%) | |
Sodium | 34.0mg (-56.00mg, -62.22%) | |
Total Carbohydrates | 23.86g (+0.25g, +1.06%) | |
Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
Sugars | 19.32g (+2.65g, +15.90%) | |
Sugars, added | N/A | |
Protein | 3.41g (-0.76g, -18.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (-90.00mg, -92.78%) | |
Iron, Fe | 0.15mg (=) | |
Potassium, K | 123.0mg (-2.00mg, -1.60%) | |
Vitamin D, IU | 591.0IU (+35.00IU, +6.29%) |
Ingredients | ||
---|---|---|
Milk, Butter (from Milk), Sugar, Water, Glucose And Fructose Syrup, Skimmed Milk Powder, Dextrose, Emulsifier (mono And Diglycerides Of Fatty Acids), Stabilizers (locust Bean Gum, Cellulose Gum, Carrageenan), Natural Vanilla Flavour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 184.0kcal (-52.00kcal, -22.03%) | |
Total Fat | 11.2g (-2.69g, -19.37%) | |
Saturated Fat | 4.8g (-4.92g, -50.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (-25.00mg, -51.02%) | |
Sodium | 128.0mg (+38.00mg, +42.22%) | |
Total Carbohydrates | 16.8g (-6.81g, -28.84%) | |
Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
Sugars | 12.8g (-3.87g, -23.22%) | |
Sugars, added | N/A | |
Protein | 6.4g (+2.23g, +53.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 192.0mg (+95.00mg, +97.94%) | |
Iron, Fe | 0.0mg (-0.15mg, -100.00%) | |
Potassium, K | 106.0mg (-19.00mg, -15.20%) | |
Vitamin D, IU | 480.0IU (-76.00IU, -13.67%) |
Ingredients | ||
---|---|---|
Apples (apples, Calcium Ascorbate [calcium Ascorbate, Ascorbic Acid] [added To Maintain Freshness And Color]), Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking), Natamycin [a Mold Inhibitor]), Maple Pecans (sugar, Pecans, Butter, Natural Maple Flavor, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (-1.00kcal, -0.42%) | |
Total Fat | 12.35g (-1.54g, -11.09%) | |
Saturated Fat | 8.64g (-1.08g, -11.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 68.0mg (-22.00mg, -24.44%) | |
Total Carbohydrates | 25.93g (+2.32g, +9.83%) | |
Dietary Fiber | 0.6g (-0.10g, -14.29%) | |
Sugars | 19.75g (+3.08g, +18.48%) | |
Sugars, added | N/A | |
Protein | 3.7g (-0.47g, -11.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (+55.00mg, +56.70%) | |
Iron, Fe | 0.43mg (+0.28mg, +186.67%) | |
Potassium, K | 185.0mg (+60.00mg, +48.00%) | |
Vitamin D, IU | 444.0IU (-112.00IU, -20.14%) |
Ingredients | ||
---|---|---|
Ice Cream: Milk, Sugar, Butter (from Milk), Water, Skim Milk Powder, Emulsifier Mono And Diglycerides Of Fatty Acids, Stabilizers (locust Bean Gum, Guar Gum, Carrageenan), Artifidal Caramel Flavor, Colorings (ammonia Caramel, Beta Carotene); Wafer (water, Wheat Flour, Com Starch, Vegetable Fat (rapeseed), Soy Protein Concentrate, Emulsifier Soy Lecithin, Raising Agent Sodium Carbonates, Saft, Sugar)); Caramel Coating (vegetable Fat (coconut, Rapeseed) Caramelized Milk Powder (sugar, Milk Powder), Sugar, Whey Powder (from Milk), Fat Reduced Cocoa Powder, Skimmed Milk Powder, Emulsifier Sunflower Lecithins, Butter (from Milk), Artificial Flavoring, Colouring Agent Paprika Extract); Caramel Filling (glucose Fructose Syrup, Sugar, Condensed Milk With Sugar, Water, Butter (from Milk), Caramelized Sugar Syrup, Salt, Natural Flavoring, Thickener Pectin, Antioxidant Ascorbic Acid); Wafer Chips (wheat Flour, Sugar, Vegetable Fat (coconut), Emulsifier Sunflower Lecithins, Caramelized Sugar Syrup, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 182.0kcal (-54.00kcal, -22.88%) | |
Total Fat | 10.23g (-3.66g, -26.35%) | |
Saturated Fat | 3.41g (-6.31g, -64.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (-15.00mg, -30.61%) | |
Sodium | 51.0mg (-39.00mg, -43.33%) | |
Total Carbohydrates | 21.59g (-2.02g, -8.56%) | |
Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
Sugars | 20.45g (+3.78g, +22.68%) | |
Sugars, added | N/A | |
Protein | 3.41g (-0.76g, -18.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (+23.00mg, +23.71%) | |
Iron, Fe | 0.0mg (-0.15mg, -100.00%) | |
Potassium, K | 189.0mg (+64.00mg, +51.20%) | |
Vitamin D, IU | 682.0IU (+126.00IU, +22.66%) |
Ingredients | ||
---|---|---|
Milk & Cream, Cane Sugar, Mango, Egg Yolk, Natural Mango Flavor, Locust Bean Gum Or Tara Gum, Guar Gum, Annatto Extractive (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 289.0kcal (+53.00kcal, +22.46%) | |
Total Fat | 9.64g (-4.25g, -30.60%) | |
Saturated Fat | 4.82g (-4.90g, -50.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-43.00mg, -87.76%) | |
Sodium | 241.0mg (+151.00mg, +167.78%) | |
Total Carbohydrates | 46.99g (+23.38g, +99.03%) | |
Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
Sugars | 26.51g (+9.84g, +59.03%) | |
Sugars, added | N/A | |
Protein | 3.61g (-0.56g, -13.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (+13.00mg, +13.40%) | |
Iron, Fe | 1.2mg (+1.05mg, +700.00%) | |
Potassium, K | 55.0mg (-70.00mg, -56.00%) | |
Vitamin D, IU | 578.0IU (+22.00IU, +3.96%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Shortening (palm Oil, Canola Oil, Beta Carotene, Citric Acid), Eggs, Yeast, Raspberries, Corn Starch Modified, Whey, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate Monohydrate, Corn Starch, Calcium Sulphate), Invert Sugar, Glucose, Dextrose, Soya Flour, Soybean Oil, Cellulose Gum, Locust Bean Gum, Gellan Gum, Xanthan Gum, Carrageenan, Agar Agar, Pectin, Soy Lecithin, Enzymes, Ascorbic Acid, Sodium Citrate, Sodium Benzoate (preservative), Sodium Stearoyl Lactylate, Calcium Carbonate, Mono & Diglycerides, Glucose Solids, Color (fd&c Yellow No 5, Fd&c Yellow No 6, Beta Carotene, Titanium Dioxide, Beet Juice), Natural And Artificial Flavor , |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+14.00kcal, +5.93%) | |
Total Fat | 17.86g (+3.97g, +28.58%) | |
Saturated Fat | 3.57g (-6.15g, -63.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (+5.00mg, +10.20%) | |
Sodium | N/A | |
Total Carbohydrates | 1.79g (-21.82g, -92.42%) | |
Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
Sugars | 0.0g (-16.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 21.43g (+17.26g, +413.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (-43.00mg, -44.33%) | |
Iron, Fe | 0.0mg (-0.15mg, -100.00%) | |
Potassium, K | 36.0mg (-89.00mg, -71.20%) | |
Vitamin D, IU | 429.0IU (-127.00IU, -22.84%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.93g | |
Fatty acids, total polyunsaturated | 5.36g |
Ingredients | ||
---|---|---|
Atlantic Salmon, Water, Salt, Honey, Black Pepper, Bell Pepper, Herbs & Spices, Citric Acid, Garlic, Onion, Paprika (spice & Color) Color Added Through Feed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 329.0kcal (+93.00kcal, +39.41%) | |
Total Fat | 22.35g (+8.46g, +60.91%) | |
Saturated Fat | 3.53g (-6.19g, -63.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-31.00mg, -63.27%) | |
Sodium | 176.0mg (+86.00mg, +95.56%) | |
Total Carbohydrates | 24.71g (+1.10g, +4.66%) | |
Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
Sugars | 18.82g (+2.15g, +12.90%) | |
Sugars, added | N/A | |
Protein | 4.71g (+0.54g, +12.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 92.0mg (-5.00mg, -5.15%) | |
Iron, Fe | 0.71mg (+0.56mg, +373.33%) | |
Potassium, K | 76.0mg (-49.00mg, -39.20%) | |
Vitamin D, IU | 424.0IU (-132.00IU, -23.74%) |
Ingredients | ||
---|---|---|
Pasteurized Heavy Cream, Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Graham Cracker (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Molasses, Salt, Sodium Bicarbonate, Honey), Strawberry Puree (strawberry 90% Sugar 10%), Cream Cheese (pasteurized Cultured Milk And Cream, Salt Stabilizers [xanthan Gum And Or Carob Bean Gum And Or Guar Gum]), Organic Pure Cane Sugar, Butter (cream, Natural Flavors), Strawberry Extract, Gelatin, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 147.0kcal (-89.00kcal, -37.71%) | |
Total Fat | 6.0g (-7.89g, -56.80%) | |
Saturated Fat | 2.0g (-7.72g, -79.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-22.00mg, -44.90%) | |
Sodium | 33.0mg (-57.00mg, -63.33%) | |
Total Carbohydrates | 22.0g (-1.61g, -6.82%) | |
Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
Sugars | 22.0g (+5.33g, +31.97%) | |
Sugars, added | N/A | |
Protein | 2.0g (-2.17g, -52.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (-24.00mg, -24.74%) | |
Iron, Fe | 0.0mg (-0.15mg, -100.00%) | |
Potassium, K | 102.0mg (-23.00mg, -18.40%) | |
Vitamin D, IU | 400.0IU (-156.00IU, -28.06%) |
Ingredients | ||
---|---|---|
Water, Milk And Cream, Cane Sugar, Egg Yolk, Natural Flavor, Tara Gum, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 90.0kcal (-146.00kcal, -61.86%) | |
Total Fat | 0.27g (-13.62g, -98.06%) | |
Saturated Fat | 0.09g (-9.63g, -99.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-37.00mg, -75.51%) | |
Sodium | 20.0mg (-70.00mg, -77.78%) | |
Total Carbohydrates | 0.0g (-23.61g, -100.00%) | |
Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
Sugars | 0.0g (-16.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.69g (+0.52g, +12.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 4.0mg (-93.00mg, -95.88%) | |
Iron, Fe | 0.09mg (-0.06mg, -40.00%) | |
Potassium, K | 89.0mg (-36.00mg, -28.80%) | |
Vitamin D, IU | 595.0IU (+39.00IU, +7.01%) |
Ingredients | ||
---|---|---|
Dover Sole |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (+85.00kcal, +36.02%) | |
Total Fat | 28.57g (+14.68g, +105.69%) | |
Saturated Fat | 17.86g (+8.14g, +83.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+22.00mg, +44.90%) | |
Sodium | 196.0mg (+106.00mg, +117.78%) | |
Total Carbohydrates | 3.57g (-20.04g, -84.88%) | |
Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
Sugars | 3.57g (-13.10g, -78.58%) | |
Sugars, added | N/A | |
Protein | 10.71g (+6.54g, +156.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+46.00mg, +47.42%) | |
Iron, Fe | 0.0mg (-0.15mg, -100.00%) | |
Potassium, K | 0.0mg (-125.00mg, -100.00%) | |
Vitamin D, IU | 500.0IU (-56.00IU, -10.07%) |
Ingredients | ||
---|---|---|
Pasteurized Milk, Pasteurized Cream, Cultured Skim Milk, Salt, Vinegar, Citric Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 259.0kcal (+23.00kcal, +9.75%) | |
Total Fat | 11.76g (-2.13g, -15.33%) | |
Saturated Fat | 7.65g (-2.07g, -21.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 59.0mg (+10.00mg, +20.41%) | |
Sodium | 212.0mg (+122.00mg, +135.56%) | |
Total Carbohydrates | 36.47g (+12.86g, +54.47%) | |
Dietary Fiber | 7.1g (+6.40g, +914.29%) | |
Sugars | 21.18g (+4.51g, +27.05%) | |
Sugars, added | N/A | |
Protein | 3.53g (-0.64g, -15.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-73.00mg, -75.26%) | |
Iron, Fe | 11.76mg (+11.61mg, +7740.00%) | |
Potassium, K | 12.0mg (-113.00mg, -90.40%) | |
Vitamin D, IU | 471.0IU (-85.00IU, -15.29%) |
Other Nutrients | ||
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Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
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Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Baking Powder (aluminum Free), Baking Soda, Butter (pasteurized Cream), Pure Pumpkin, Cane Sugar, Milk, Brown Sugar, Vinegar, All Spice, Cinnamon,nutmeg, Filtered Water |