Eas, Myoplex, Shakes, French Vanilla, French Vanilla by Ross Products Division: Similar Foods

Product:
Eas, Myoplex, Shakes, French Vanilla, French Vanilla
Brand:
Eas
Maker:
Ross Products Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1842001/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal
Total Fat1.4g
Saturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 116.0mg
Total Carbohydrates 4.0g
Dietary Fiber 0.2g
Sugars 0.2g
Sugars, added N/A
Protein 8.4g
Core Vitamins and Minerals
Vitamin A, IU400.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca180.0mg
Iron, Fe0.36mg
Potassium, K210.0mg
Vitamin D, IU40.0IU
Other Nutrients
Magnesium, Mg12.0mg
Phosphorus, P140.0mg
Folate, total72.0ug
Iodine, I15.0ug
Pantothenic acid1.0mg
Vitamin B-120.6ug
Fatty acids, total monounsaturated0.0g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Zinc, Zn2.1mg
Selenium, Se8.0ug
Riboflavin0.204mg
Niacin2.0mg
Vitamin K (phylloquinone)8.0ug
Vitamin B-60.2mg
Ingredients
Water, Milk Protein Concentrate, Pea Protein Concentrate, Corn Maltodextrin; Less Than 2% Of: High Oleic Sunflower Oil, Vitamin And Mineral Blend (potassium Citrate, Potassium Phosphate, Sodium Ascorbate, Salt, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione, Cyanocobalamin), Natural And Artificial Flavor, Calcium Beta Hydroxy Beta Methyl Butyrate, Cellulose Gum, Cellulose Gel, Acesulfame Potassium, Gellan Gum, Carrageenan And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.84
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (=)
Total Fat1.4g (=)
Saturated Fat 0.3g (+0.10g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 78.0mg (-38.00mg, -32.76%)
Total Carbohydrates 4.0g (=)
Dietary Fiber 0.6g (+0.40g, +200.00%)
Sugars 0.2g (=)
Sugars, added N/A
Protein 8.4g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca140.0mg (-40.00mg, -22.22%)
Iron, Fe1.44mg (+1.08mg, +300.00%)
Potassium, K210.0mg (=)
Vitamin D, IU40.0IU (=)
Other Nutrients
Magnesium, Mg16.0mg (+4.00mg, +33.33%)
Copper, Cu0.06mg
Phosphorus, P160.0mg (+20.00mg, +14.29%)
Folate, total72.0ug (=)
Iodine, I15.0ug (=)
Pantothenic acid0.5mg (-0.50mg, -50.00%)
Vitamin B-120.6ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn2.1mg (=)
Selenium, Se8.0ug (=)
Riboflavin0.204mg (=)
Niacin2.0mg (=)
Vitamin K (phylloquinone)8.0ug (=)
Vitamin B-60.2mg (=)
Ingredients
Water, Milk Protein Concentrate, Pea Protein Concentrate, Less Than 2% Of: Cocoa Powder (processed With Alkali), Corn Maltodextrin, High Oleic Sunflower Oil, Vitamin And Mineral Blend (sodium Ascorbate, Potassium Citrate, Potassium Phosphate, Salt, Magnesium Carbonate, Zinc Gluconate, Di Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Betacarotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione, Cyanocobalamin), Natural And Artificial Flavor, Cellulose Gum, Cellulose Gel, Acesulfame Potassium, Gellan Gum, Sucralose And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.84
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (=)
Total Fat1.4g (=)
Saturated Fat 0.3g (+0.10g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 78.0mg (-38.00mg, -32.76%)
Total Carbohydrates 4.0g (=)
Dietary Fiber 0.6g (+0.40g, +200.00%)
Sugars 0.2g (=)
Sugars, added N/A
Protein 8.4g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca140.0mg (-40.00mg, -22.22%)
Iron, Fe1.44mg (+1.08mg, +300.00%)
Potassium, K210.0mg (=)
Vitamin D, IU40.0IU (=)
Other Nutrients
Magnesium, Mg16.0mg (+4.00mg, +33.33%)
Copper, Cu0.06mg
Phosphorus, P160.0mg (+20.00mg, +14.29%)
Folate, total72.0ug (=)
Iodine, I15.0ug (=)
Pantothenic acid0.5mg (-0.50mg, -50.00%)
Vitamin B-120.6ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn2.1mg (=)
Selenium, Se8.0ug (=)
Riboflavin0.204mg (=)
Niacin2.0mg (=)
Vitamin K (phylloquinone)8.0ug (=)
Vitamin B-60.2mg (=)
Ingredients
Water, Milk Protein Concentrate, Pea Protein Concentrate; Less Than 2% Of: Cocoa Powder (processed With Alkali), Corn Maltodextrin, High Oleic Sunflower Oil, Vitamin And Mineral Blend (sodium Ascorbate, Potassium Citrate, Potassium Phosphate, Salt, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate; Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3 Biotin, Sodium Molybdate, Sodium Selenate, Potassium Iodide, Phytonadione, Cyanocobalamin), Natural And Artificial Flavor, Cellulose Gum, Cellulose Gel, Acesulfame Potassium, Gellan Gum, Sucralose And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.56
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (=)
Total Fat1.4g (=)
Saturated Fat 0.3g (+0.10g, +50.00%)
Trans Fat N/A
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 74.0mg (-42.00mg, -36.21%)
Total Carbohydrates 3.8g (-0.20g, -5.00%)
Dietary Fiber 0.6g (+0.40g, +200.00%)
Sugars N/A
Sugars, added N/A
Protein 8.4g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca160.0mg (-20.00mg, -11.11%)
Iron, Fe1.08mg (+0.72mg, +200.00%)
Potassium, K180.0mg (-30.00mg, -14.29%)
Vitamin D, IU40.0IU (=)
Other Nutrients
Magnesium, Mg20.0mg (+8.00mg, +66.67%)
Copper, Cu0.1mg
Phosphorus, P120.0mg (-20.00mg, -14.29%)
Folate, total56.0ug (-16.00ug, -22.22%)
Iodine, I15.0ug (=)
Pantothenic acid0.4mg (-0.60mg, -60.00%)
Vitamin B-120.48ug (-0.12ug, -20.00%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.5mg (-0.60mg, -28.57%)
Selenium, Se7.0ug (-1.00ug, -12.50%)
Riboflavin0.136mg (-0.07mg, -33.33%)
Niacin2.0mg (=)
Vitamin K (phylloquinone)6.4ug (-1.60ug, -20.00%)
Vitamin B-60.16mg (-0.04mg, -20.00%)
Ingredients
Water, Milk Protein Isolate, Cocoa Powder (processed With Alkali), Calcium Caseinate, Corn Maltodextrin, Sunflower Oil; Less Than 1% Of: Vitamin And Mineral Blend (sodium Ascorbate, Potassium Citrate, Potassium Phosphate, Salt, Magnesium Carbonate, Vitamin A Palmitate, Beta Carotene, Vitamin D3, Dl Alpha Tocopheryl Acetate, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Vitamin B12, Calcium Pantothenate, Biotin, Folic Acid, Manganese Gluconate, Zinc Gluconate, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Molybdate, Phylloquinone), Natural And Artificial Flavors, Cellulose Gel, Cellulose Gum, Carrageenan, Sucralose, And Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.58
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (=)
Total Fat1.4g (=)
Saturated Fat 0.3g (+0.10g, +50.00%)
Trans Fat N/A
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 68.0mg (-48.00mg, -41.38%)
Total Carbohydrates 4.0g (=)
Dietary Fiber 0.6g (+0.40g, +200.00%)
Sugars 0.4g (+0.20g, +100.00%)
Sugars, added N/A
Protein 8.4g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca160.0mg (-20.00mg, -11.11%)
Iron, Fe0.72mg (+0.36mg, +100.00%)
Potassium, K170.0mg (-40.00mg, -19.05%)
Vitamin D, IU40.0IU (=)
Other Nutrients
Magnesium, Mg16.0mg (+4.00mg, +33.33%)
Copper, Cu0.08mg
Phosphorus, P120.0mg (-20.00mg, -14.29%)
Folate, total56.0ug (-16.00ug, -22.22%)
Iodine, I15.0ug (=)
Pantothenic acid0.8mg (-0.20mg, -20.00%)
Vitamin B-120.48ug (-0.12ug, -20.00%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.5mg (-0.60mg, -28.57%)
Selenium, Se7.0ug (-1.00ug, -12.50%)
Riboflavin0.136mg (-0.07mg, -33.33%)
Niacin2.0mg (=)
Vitamin K (phylloquinone)6.4ug (-1.60ug, -20.00%)
Vitamin B-60.16mg (-0.04mg, -20.00%)
Ingredients
Water, Milk Protein Isolate, Corn Maltodextrin, Calcium Caseinate, Cocoa Powder (processed With Alkali), Sunflower Oil; Less Than 1% Of: Vitamin And Mineral Blend (sodium Ascorbate, Potassium Citrate, Potassium Phosphate, Salt, Magnesium Carbonate, Vitamin A Palmitate, Beta Carotene, Vitamin D3, Dl Alpha Tocopheryl Acetate, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Vitamin B12, Calcium Pantothenate, Biotin, Folic Acid, Manganese Gluconate, Zinc Gluconate, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Molybdate, Phylloquinone), Natural And Artificial Flavors, Cellulose Gel, Cellulose Gum, Carrageenan, Sucralose, And Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.12
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-9.00kcal, -15.00%)
Total Fat0.84g (-0.56g, -40.00%)
Saturated Fat 0.42g (+0.22g, +110.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 97.0mg (-19.00mg, -16.38%)
Total Carbohydrates 1.69g (-2.31g, -57.75%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 0.42g (+0.22g, +110.00%)
Sugars, added N/A
Protein 9.28g (+0.88g, +10.48%)
Core Vitamins and Minerals
Vitamin A, IU422.0IU (+22.00IU, +5.50%)
Vitamin C, total ascorbic acid12.7mg (+0.70mg, +5.83%)
Calcium, Ca211.0mg (+31.00mg, +17.22%)
Iron, Fe1.9mg (+1.54mg, +427.78%)
Potassium, K169.0mg (-41.00mg, -19.52%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg42.0mg (+30.00mg, +250.00%)
Copper, Cu0.295mg
Phosphorus, P148.0mg (+8.00mg, +5.71%)
Folate, total34.0ug (-38.00ug, -52.78%)
Iodine, I16.0ug (+1.00ug, +6.67%)
Pantothenic acid1.055mg (+0.05mg, +5.50%)
Vitamin B-121.27ug (+0.67ug, +111.67%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.9mg (-0.20mg, -9.52%)
Selenium, Se7.0ug (-1.00ug, -12.50%)
Riboflavin0.287mg (+0.08mg, +40.69%)
Niacin1.688mg (-0.31mg, -15.60%)
Vitamin K (phylloquinone)6.8ug (-1.20ug, -15.00%)
Vitamin B-60.38mg (+0.18mg, +90.00%)
Ingredients
Ingredients: Water, Milk Protein Concentrate, Milk Protein Isolate, And Less Than 2% Of Cocoa Processed With Alkali, Vitamins And Minerals++, High Oleic Sunflower Oil, Inulin (from Chicory), Mono And Diglycerides, Salt, Cellulose Gell And Gum, Calcium Caseinate, Whey Protein Concentrate, Carrageenan, Sucralose, Natural And Artificial Flavor, Acesulfame Potassium ++vitamins And Minerals: Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Calcium Phosphate, Choline Bitartrate, Sodium Ascorbate, Ascorbic Acid, Ferric Pyrophosphate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Copper Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Chromium Chloride, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Selenite, Biotin, Vitamin D3, Sodium Molybdate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.32
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (=)
Total Fat1.4g (=)
Saturated Fat 0.2g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 86.0mg (-30.00mg, -25.86%)
Total Carbohydrates 4.0g (=)
Dietary Fiber 0.2g (=)
Sugars 0.2g (=)
Sugars, added N/A
Protein 8.4g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca140.0mg (-40.00mg, -22.22%)
Iron, Fe0.36mg (=)
Potassium, K140.0mg (-70.00mg, -33.33%)
Vitamin D, IU40.0IU (=)
Other Nutrients
Magnesium, Mg12.0mg (=)
Phosphorus, P160.0mg (+20.00mg, +14.29%)
Folate, total72.0ug (=)
Iodine, I15.0ug (=)
Pantothenic acid0.5mg (-0.50mg, -50.00%)
Vitamin B-120.6ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn2.1mg (=)
Selenium, Se8.0ug (=)
Riboflavin0.204mg (=)
Niacin2.0mg (=)
Vitamin K (phylloquinone)8.0ug (=)
Vitamin B-60.2mg (=)
Ingredients
Water, Milk Protein Concentrate, Pea Protein Concentrate, Corn Maltodextrin; Less Than 2% Of: High Oleic Sunflower Oil, Vitamin And Mineral Blend (potassium Phosphate, Sodium Ascorbate, Potassium Citrate, Salt, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide,phytonadione, Cyanocobalamin), Natural And Artificial Flavor, Cellulose Gum, Cellulose Gel, Acesulfame Potassium, Gellan Gum, Carrageenan And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.32
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (=)
Total Fat1.4g (=)
Saturated Fat 0.2g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 86.0mg (-30.00mg, -25.86%)
Total Carbohydrates 4.0g (=)
Dietary Fiber 0.2g (=)
Sugars 0.2g (=)
Sugars, added N/A
Protein 8.4g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca140.0mg (-40.00mg, -22.22%)
Iron, Fe0.36mg (=)
Potassium, K140.0mg (-70.00mg, -33.33%)
Vitamin D, IU40.0IU (=)
Other Nutrients
Magnesium, Mg12.0mg (=)
Phosphorus, P160.0mg (+20.00mg, +14.29%)
Folate, total72.0ug (=)
Iodine, I15.0ug (=)
Pantothenic acid0.5mg (-0.50mg, -50.00%)
Vitamin B-120.6ug (=)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn2.1mg (=)
Selenium, Se8.0ug (=)
Riboflavin0.204mg (=)
Niacin2.0mg (=)
Vitamin K (phylloquinone)8.0ug (=)
Vitamin B-60.2mg (=)
Ingredients
Water, Milk Protein Concentrate, Pea Protein Concentrate, Corn Maltodextrin; Less Than 2% Of: High Oleic Sunflower Oil, Vitamin And Mineral Blend (potassium Phosphate, Sodium Ascorbate, Potassium Citrate, Salt, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione, Cyanocobalamin), Natural And Artificial Flavor, Cellulose Gum, Cellulose Gel, Acesulfame Potassium, Gellan Gum, Carrageenan, Sucralose And Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.33
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+33.00kcal, +55.00%)
Total Fat2.53g (+1.13g, +80.71%)
Saturated Fat 0.42g (+0.22g, +110.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 89.0mg (-27.00mg, -23.28%)
Total Carbohydrates 10.97g (+6.97g, +174.25%)
Dietary Fiber 0.4g (+0.20g, +100.00%)
Sugars 5.06g (+4.86g, +2430.00%)
Sugars, added N/A
Protein 6.33g (-2.07g, -24.64%)
Core Vitamins and Minerals
Vitamin A, IU422.0IU (+22.00IU, +5.50%)
Vitamin C, total ascorbic acid25.3mg (+13.30mg, +110.83%)
Calcium, Ca148.0mg (-32.00mg, -17.78%)
Iron, Fe1.52mg (+1.16mg, +322.22%)
Potassium, K190.0mg (-20.00mg, -9.52%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg42.0mg (+30.00mg, +250.00%)
Copper, Cu0.295mg
Phosphorus, P105.0mg (-35.00mg, -25.00%)
Folate, total59.0ug (-13.00ug, -18.06%)
Pantothenic acid1.055mg (+0.05mg, +5.50%)
Vitamin B-121.14ug (+0.54ug, +90.00%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn0.95mg (-1.15mg, -54.76%)
Selenium, Se4.0ug (-4.00ug, -50.00%)
Riboflavin0.287mg (+0.08mg, +40.69%)
Niacin1.688mg (-0.31mg, -15.60%)
Vitamin K (phylloquinone)11.8ug (+3.80ug, +47.50%)
Vitamin B-60.211mg (+0.01mg, +5.50%)
Ingredients
Water, Glucose Syrup, Sugar, Milk Protein Concentrate, Vegetable Oil (canola, High Oleic Sunflower, Corn), And Less Than 2% Of Calcium And Sodium Caseinates, Cocoa Processed With Alkali, Soy Protein Isolate, Vitamins And Minerals++, Gum Acacia, Fructooligosaccharides (soluble Fiber), Inulin (soluble Fiber From Chicory), Salt, Cellulose Gel And Gum, Soy Lecithin,potassium Carbonate, Carrageenan, Stevia Leaf Extract, Natural Flavor ++vitamins And Minerals: Potassium Citrate, Magnesium Chloride, Calcium Phosphate, Magnesium Phosphate, Sodium Ascorbate (vitamin C), Ascorbic Acid Vitamin C), Potassium Chloride, Ferric Pyrophosphate (iron), Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide, Zinc Sulfate, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamine Hydrochloride, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Molybdate, Biotin, Chromium Chloride, Vitamin D3, Sodium Selenite, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.13
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-5.00kcal, -8.33%)
Total Fat1.82g (+0.42g, +30.00%)
Saturated Fat 0.3g (+0.10g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 91.0mg (-25.00mg, -21.55%)
Total Carbohydrates 4.24g (+0.24g, +6.00%)
Dietary Fiber 1.5g (+1.30g, +650.00%)
Sugars 2.12g (+1.92g, +960.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-21.00IU, -5.25%)
Vitamin C, total ascorbic acid9.1mg (-2.90mg, -24.17%)
Calcium, Ca121.0mg (-59.00mg, -32.78%)
Iron, Fe2.18mg (+1.82mg, +505.56%)
Potassium, K212.0mg (+2.00mg, +0.95%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg (+6.00mg, +50.00%)
Copper, Cu0.303mg
Phosphorus, P121.0mg (-19.00mg, -13.57%)
Folate, total30.0ug (-42.00ug, -58.33%)
Iodine, I11.0ug (-4.00ug, -26.67%)
Pantothenic acid0.758mg (-0.24mg, -24.20%)
Vitamin B-120.45ug (-0.15ug, -25.00%)
Fatty acids, total monounsaturated1.06g (+1.06g)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.45g (+0.45g)
Zinc, Zn1.36mg (-0.74mg, -35.24%)
Selenium, Se8.0ug (=)
Riboflavin0.129mg (-0.08mg, -36.76%)
Niacin1.515mg (-0.49mg, -24.25%)
Vitamin B-60.152mg (-0.05mg, -24.00%)
Folic acid18.0ug
Ingredients
Ingredients: Water, Fava Bean Protein Isolate, Organic Sugar, High Oleic Safflower Oil, Pea Protein Concentrate, Chicory Root Fiber, Cocoa Powder (processed With Alkali); Less Than 0 5% Of: Vitamins And Minerals, Cellulose Gel, Natural Flavor Oat Fiber, Sunflower Lecithin, Cellulose Gum, Stevia Leaf Extract, And Monk Fruit Extract Vitamins And Minerals: Calcium Phosphate, Magnesium Phosphate, Potassium Citrate, Sodium Citrate, Ascorbic Acid, Potassium Hydroxide, Choline Chloride, Ferrous Sulfate, Di Alpha Tocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Chromium Chloride, Phylloquinone, Sodium Selenate Vitamin D (plant Based) Sodium Molybdate, Biotin, And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.34
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-2.00kcal, -3.33%)
Total Fat2.08g (+0.68g, +48.57%)
Saturated Fat 1.04g (+0.84g, +420.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+3.00mg, +60.00%)
Sodium 100.0mg (-16.00mg, -13.79%)
Total Carbohydrates 6.25g (+2.25g, +56.25%)
Dietary Fiber 1.2g (+1.00g, +500.00%)
Sugars 5.0g (+4.80g, +2400.00%)
Sugars, added N/A
Protein 5.0g (-3.40g, -40.48%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+17.00IU, +4.25%)
Vitamin C, total ascorbic acid5.0mg (-7.00mg, -58.33%)
Calcium, Ca146.0mg (-34.00mg, -18.89%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K175.0mg (-35.00mg, -16.67%)
Vitamin D, IU50.0IU (+10.00IU, +25.00%)
Other Nutrients
Magnesium, Mg13.0mg (+1.00mg, +8.33%)
Phosphorus, P125.0mg (-15.00mg, -10.71%)
Vitamin B-121.12ug (+0.52ug, +86.67%)
Zinc, Zn0.62mg (-1.48mg, -70.48%)
Riboflavin0.142mg (-0.06mg, -30.39%)
Ingredients
Reduced Fat Ultra Filtered Milk, Alkalized Cocoa, Fructooligosaccharides, Monk Juice Concentrate, Pectin, Gellan Gum, Natural Flavors, Dha Omega 3 (algal Oil), Lactase Enzyme, Salt, Vitamin E (tocopherols), Vitamin C (ascorbic Acid), Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.72
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+41.00kcal, +68.33%)
Total Fat2.53g (+1.13g, +80.71%)
Saturated Fat 0.42g (+0.22g, +110.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 93.0mg (-23.00mg, -19.83%)
Total Carbohydrates 11.81g (+7.81g, +195.25%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 6.33g (+6.13g, +3065.00%)
Sugars, added N/A
Protein 8.44g (+0.04g, +0.48%)
Core Vitamins and Minerals
Vitamin A, IU422.0IU (+22.00IU, +5.50%)
Vitamin C, total ascorbic acid25.3mg (+13.30mg, +110.83%)
Calcium, Ca160.0mg (-20.00mg, -11.11%)
Iron, Fe1.9mg (+1.54mg, +427.78%)
Potassium, K198.0mg (-12.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg42.0mg (+30.00mg, +250.00%)
Copper, Cu0.295mg
Phosphorus, P105.0mg (-35.00mg, -25.00%)
Folate, total42.0ug (-30.00ug, -41.67%)
Pantothenic acid1.055mg (+0.05mg, +5.50%)
Vitamin B-121.14ug (+0.54ug, +90.00%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn2.53mg (+0.43mg, +20.48%)
Riboflavin0.287mg (+0.08mg, +40.69%)
Niacin1.688mg (-0.31mg, -15.60%)
Vitamin B-60.295mg (+0.09mg, +47.50%)
Folic acid25.0ug
Ingredients
Water, Glucose Syrup, Milk Protein Concentrate, Sugar, Vegetable Oil (canola, High Oleic Sunflower, Corn), And Less Than 2% Of Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate, Vitamins And Minerals++, Cellulose Gel And Gum, Salt, Natural And Artificial Flavor, Carrageenan, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.23
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+41.00kcal, +68.33%)
Total Fat2.53g (+1.13g, +80.71%)
Saturated Fat 0.42g (+0.22g, +110.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 93.0mg (-23.00mg, -19.83%)
Total Carbohydrates 11.81g (+7.81g, +195.25%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 6.33g (+6.13g, +3065.00%)
Sugars, added N/A
Protein 8.44g (+0.04g, +0.48%)
Core Vitamins and Minerals
Vitamin A, IU422.0IU (+22.00IU, +5.50%)
Vitamin C, total ascorbic acid25.3mg (+13.30mg, +110.83%)
Calcium, Ca160.0mg (-20.00mg, -11.11%)
Iron, Fe1.9mg (+1.54mg, +427.78%)
Potassium, K198.0mg (-12.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg42.0mg (+30.00mg, +250.00%)
Copper, Cu0.295mg
Phosphorus, P105.0mg (-35.00mg, -25.00%)
Folate, total42.0ug (-30.00ug, -41.67%)
Pantothenic acid1.055mg (+0.05mg, +5.50%)
Vitamin B-1225.32ug (+24.72ug, +4120.00%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn2.53mg (+0.43mg, +20.48%)
Selenium, Se10.0ug (+2.00ug, +25.00%)
Riboflavin0.287mg (+0.08mg, +40.69%)
Niacin1.688mg (-0.31mg, -15.60%)
Vitamin K (phylloquinone)8.4ug (+0.40ug, +5.00%)
Vitamin B-60.295mg (+0.09mg, +47.50%)
Folic acid25.0ug
Ingredients
Water, Glucose Syrup, Milk Protein Concentrate, Sugar, Vegetable Oil (canola, High Oleic Sunflower, Corn), And Less Than 2% Of Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate, Vitamins And Minerals++, Cellulose Gel And Gum, Salt, Natural And Artificial Flavor, Carrageenan, Stevia Leaf Extract ++vitamins And Minerals: Potassium Citrate, Magnesium Phosphate, Magnesium Chloride, Calcium Phosphate, Sodium Ascorbate, Choline Bitartrate, Dl Alpha Tocopheryl Acetate, Ferrous Sulfate, Potassium Chloride, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Sulfate, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Potassium Todide, Sodium Selenate, Vitamin K1, Chromium Chloride, Biotin, Vitamin D3, Sodium Molybdate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.40
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+16.00kcal, +26.67%)
Total Fat1.69g (+0.29g, +20.71%)
Saturated Fat 0.42g (+0.22g, +110.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 84.0mg (-32.00mg, -27.59%)
Total Carbohydrates 6.75g (+2.75g, +68.75%)
Dietary Fiber 0.0g (-0.20g, -100.00%)
Sugars 1.69g (+1.49g, +745.00%)
Sugars, added N/A
Protein 8.44g (+0.04g, +0.48%)
Core Vitamins and Minerals
Vitamin A, IU422.0IU (+22.00IU, +5.50%)
Vitamin C, total ascorbic acid38.0mg (+26.00mg, +216.67%)
Calcium, Ca190.0mg (+10.00mg, +5.56%)
Iron, Fe1.9mg (+1.54mg, +427.78%)
Potassium, K198.0mg (-12.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg51.0mg (+39.00mg, +325.00%)
Copper, Cu0.506mg
Phosphorus, P84.0mg (-56.00mg, -40.00%)
Folate, total42.0ug (-30.00ug, -41.67%)
Iodine, I16.0ug (+1.00ug, +6.67%)
Pantothenic acid1.055mg (+0.05mg, +5.50%)
Vitamin B-121.14ug (+0.54ug, +90.00%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.9mg (-0.20mg, -9.52%)
Selenium, Se7.0ug (-1.00ug, -12.50%)
Riboflavin0.287mg (+0.08mg, +40.69%)
Niacin1.688mg (-0.31mg, -15.60%)
Vitamin K (phylloquinone)8.4ug (+0.40ug, +5.00%)
Vitamin B-60.295mg (+0.09mg, +47.50%)
Folic acid25.0ug
Ingredients
Ingredients: Water, Glucose Syrup, Milk Protein Concentrate, Hydrolyzed Collagen Peptides (from Bovine), And Less Than 2% Of Vegetable Oil (canola, High Oleic Sunflower, Corn), Vitamins And Minerals++, Cocoa Processed With Alkali, Calcium Caseinate, Sodium Caseinate, Sugar, Cellulose Gel And Gum, Salt, Soy Lecithin, Natural And Artificial Flavor, Carrageenan, Sucralose ++vitamins And Minerals: Potassium Citrate, Magnesium Chloride, Calcium Phosphate, Sodium Ascorbate, Magnesium Phosphate, Choline Bitartrate, Potassium Chloride, Dl Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Sulfate, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Sodium Molybdate, Vitamin K1, Chromium Chloride, Biotin, Sodium Selenite, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.02
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-1.00kcal, -1.67%)
Total Fat1.76g (+0.36g, +25.71%)
Saturated Fat 1.18g (+0.98g, +490.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 103.0mg (-13.00mg, -11.21%)
Total Carbohydrates 5.59g (+1.59g, +39.75%)
Dietary Fiber 0.3g (+0.10g, +50.00%)
Sugars 5.0g (+4.80g, +2400.00%)
Sugars, added N/A
Protein 5.59g (-2.81g, -33.45%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (-32.00IU, -8.00%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-33.00mg, -18.33%)
Iron, FeN/A
Potassium, K162.0mg (-48.00mg, -22.86%)
Vitamin D, IU41.0IU (+1.00IU, +2.50%)
Other Nutrients
Magnesium, Mg9.0mg (-3.00mg, -25.00%)
Phosphorus, P118.0mg (-22.00mg, -15.71%)
Vitamin B-120.88ug (+0.28ug, +46.67%)
Zinc, Zn0.66mg (-1.44mg, -68.57%)
Riboflavin0.15mg (-0.05mg, -26.47%)
Ingredients
Reduced Fat Ultra Filtered Milk, Sugar, Alkalized Cocoa, Lactase Enzyme, Sodium Polyphosphate, Acesulfame Potassium, Carrageenan, Natural Flavors, Sucralose, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.58
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+23.00kcal, +38.33%)
Total Fat2.08g (+0.68g, +48.57%)
Saturated Fat 0.33g (+0.13g, +65.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 83.0mg (-33.00mg, -28.45%)
Total Carbohydrates 13.33g (+9.33g, +233.25%)
Dietary Fiber 0.8g (+0.60g, +300.00%)
Sugars 6.67g (+6.47g, +3235.00%)
Sugars, added N/A
Protein 4.17g (-4.23g, -50.36%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+17.00IU, +4.25%)
Vitamin C, total ascorbic acid12.5mg (+0.50mg, +4.17%)
Calcium, Ca125.0mg (-55.00mg, -30.56%)
Iron, Fe1.5mg (+1.14mg, +316.67%)
Potassium, K150.0mg (-60.00mg, -28.57%)
Vitamin D, IU33.0IU (-7.00IU, -17.50%)
Other Nutrients
Magnesium, Mg33.0mg (+21.00mg, +175.00%)
Copper, Cu0.167mg
Phosphorus, P125.0mg (-15.00mg, -10.71%)
Folate, total33.0ug (-39.00ug, -54.17%)
Iodine, I12.0ug (-3.00ug, -20.00%)
Pantothenic acid0.833mg (-0.17mg, -16.70%)
Vitamin B-120.5ug (-0.10ug, -16.67%)
Fatty acids, total monounsaturated0.83g (+0.83g)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.83g (+0.83g)
Thiamin0.0mg (=)
Zinc, Zn1.25mg (-0.85mg, -40.48%)
Selenium, Se6.0ug (-2.00ug, -25.00%)
Riboflavin0.142mg (-0.06mg, -30.39%)
Niacin1.667mg (-0.33mg, -16.65%)
Vitamin K (phylloquinone)10.0ug (+2.00ug, +25.00%)
Vitamin B-60.167mg (-0.03mg, -16.50%)
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Soy Oil, Soy Protein Isolate, Sucromalt, Pea Protein Concentrate, Canola Oil, Less Than 0 5% Of: Corn Oil, Magnesium Phosphate, Potassium Citrate, Cellulose Gel, Natural And Artificial Flavor, Calcium Carbonate, Calcium Phosphate, Potassium Chloride, Sodium Citrate, Salt, Choline Chloride, Ascorbic Acid, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, Potassium Hydroxide, Liquid Sucralose, Ferric Pyrophosphate, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Cyanocobalamin