Abbott, Eas, Myoplex Original Shake, French Vanilla, French Vanilla by Ross Products Division: Similar Foods
- Product:
- Abbott, Eas, Myoplex Original Shake, French Vanilla, French Vanilla
- Brand:
- Abbott
- Maker:
- Ross Products Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2489811/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal | |
| Total Fat | 1.4g | |
| Saturated Fat | 0.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 86.0mg | |
| Total Carbohydrates | 4.0g | |
| Dietary Fiber | 0.2g | |
| Sugars | 0.2g | |
| Sugars, added | N/A | |
| Protein | 8.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 140.0mg | |
| Iron, Fe | 0.36mg | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | 40.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg | |
| Phosphorus, P | 160.0mg | |
| Folate, total | 72.0ug | |
| Iodine, I | 15.0ug | |
| Pantothenic acid | 0.5mg | |
| Vitamin B-12 | 0.6ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.1mg | |
| Selenium, Se | 8.0ug | |
| Riboflavin | 0.204mg | |
| Niacin | 2.0mg | |
| Vitamin K (phylloquinone) | 8.0ug | |
| Vitamin B-6 | 0.2mg | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Pea Protein Concentrate, Corn Maltodextrin; Less Than 2% Of: High Oleic Sunflower Oil, Vitamin And Mineral Blend (potassium Phosphate, Sodium Ascorbate, Potassium Citrate, Salt, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide,phytonadione, Cyanocobalamin), Natural And Artificial Flavor, Cellulose Gum, Cellulose Gel, Acesulfame Potassium, Gellan Gum, Carrageenan And Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (=) | |
| Total Fat | 1.4g (=) | |
| Saturated Fat | 0.2g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 86.0mg (=) | |
| Total Carbohydrates | 4.0g (=) | |
| Dietary Fiber | 0.2g (=) | |
| Sugars | 0.2g (=) | |
| Sugars, added | N/A | |
| Protein | 8.4g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 0.36mg (=) | |
| Potassium, K | 140.0mg (=) | |
| Vitamin D, IU | 40.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (=) | |
| Phosphorus, P | 160.0mg (=) | |
| Folate, total | 72.0ug (=) | |
| Iodine, I | 15.0ug (=) | |
| Pantothenic acid | 0.5mg (=) | |
| Vitamin B-12 | 0.6ug (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.1mg (=) | |
| Selenium, Se | 8.0ug (=) | |
| Riboflavin | 0.204mg (=) | |
| Niacin | 2.0mg (=) | |
| Vitamin K (phylloquinone) | 8.0ug (=) | |
| Vitamin B-6 | 0.2mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Pea Protein Concentrate, Corn Maltodextrin; Less Than 2% Of: High Oleic Sunflower Oil, Vitamin And Mineral Blend (potassium Phosphate, Sodium Ascorbate, Potassium Citrate, Salt, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione, Cyanocobalamin), Natural And Artificial Flavor, Cellulose Gum, Cellulose Gel, Acesulfame Potassium, Gellan Gum, Carrageenan, Sucralose And Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (=) | |
| Total Fat | 1.4g (=) | |
| Saturated Fat | 0.3g (+0.10g, +50.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 6.0mg (+1.00mg, +20.00%) | |
| Sodium | 68.0mg (-18.00mg, -20.93%) | |
| Total Carbohydrates | 4.0g (=) | |
| Dietary Fiber | 0.6g (+0.40g, +200.00%) | |
| Sugars | 0.4g (+0.20g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 160.0mg (+20.00mg, +14.29%) | |
| Iron, Fe | 0.72mg (+0.36mg, +100.00%) | |
| Potassium, K | 170.0mg (+30.00mg, +21.43%) | |
| Vitamin D, IU | 40.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (+4.00mg, +33.33%) | |
| Copper, Cu | 0.08mg | |
| Phosphorus, P | 120.0mg (-40.00mg, -25.00%) | |
| Folate, total | 56.0ug (-16.00ug, -22.22%) | |
| Iodine, I | 15.0ug (=) | |
| Pantothenic acid | 0.8mg (+0.30mg, +60.00%) | |
| Vitamin B-12 | 0.48ug (-0.12ug, -20.00%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.5mg (-0.60mg, -28.57%) | |
| Selenium, Se | 7.0ug (-1.00ug, -12.50%) | |
| Riboflavin | 0.136mg (-0.07mg, -33.33%) | |
| Niacin | 2.0mg (=) | |
| Vitamin K (phylloquinone) | 6.4ug (-1.60ug, -20.00%) | |
| Vitamin B-6 | 0.16mg (-0.04mg, -20.00%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Corn Maltodextrin, Calcium Caseinate, Cocoa Powder (processed With Alkali), Sunflower Oil; Less Than 1% Of: Vitamin And Mineral Blend (sodium Ascorbate, Potassium Citrate, Potassium Phosphate, Salt, Magnesium Carbonate, Vitamin A Palmitate, Beta Carotene, Vitamin D3, Dl Alpha Tocopheryl Acetate, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Vitamin B12, Calcium Pantothenate, Biotin, Folic Acid, Manganese Gluconate, Zinc Gluconate, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Molybdate, Phylloquinone), Natural And Artificial Flavors, Cellulose Gel, Cellulose Gum, Carrageenan, Sucralose, And Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-12.00kcal, -20.00%) | |
| Total Fat | 0.91g (-0.49g, -35.00%) | |
| Saturated Fat | 0.3g (+0.10g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+1.00mg, +20.00%) | |
| Sodium | 64.0mg (-22.00mg, -25.58%) | |
| Total Carbohydrates | 1.52g (-2.48g, -62.00%) | |
| Dietary Fiber | 0.9g (+0.70g, +350.00%) | |
| Sugars | 0.3g (+0.10g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.69g, +8.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-21.00IU, -5.25%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-7.50mg, -62.50%) | |
| Calcium, Ca | 152.0mg (+12.00mg, +8.57%) | |
| Iron, Fe | 1.36mg (+1.00mg, +277.78%) | |
| Potassium, K | 136.0mg (-4.00mg, -2.86%) | |
| Vitamin D, IU | 30.0IU (-10.00IU, -25.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg (+18.00mg, +150.00%) | |
| Copper, Cu | 0.152mg | |
| Phosphorus, P | 152.0mg (-8.00mg, -5.00%) | |
| Folate, total | 30.0ug (-42.00ug, -58.33%) | |
| Iodine, I | 11.0ug (-4.00ug, -26.67%) | |
| Pantothenic acid | 0.379mg (-0.12mg, -24.20%) | |
| Vitamin B-12 | 0.45ug (-0.15ug, -25.00%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.14mg (-0.96mg, -45.71%) | |
| Selenium, Se | 5.0ug (-3.00ug, -37.50%) | |
| Riboflavin | 0.129mg (-0.08mg, -36.76%) | |
| Niacin | 1.515mg (-0.49mg, -24.25%) | |
| Vitamin K (phylloquinone) | 6.1ug (-1.90ug, -23.75%) | |
| Vitamin B-6 | 0.152mg (-0.05mg, -24.00%) | |
| Ingredients | ||
|---|---|---|
Water, Premier Protein Shake Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cocoa Powder (processed With Alkali), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil, Inulin, Cellulose Gel And Cellulose Gum, Magnesium Phosphate, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan, Vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Dl Alpha Tocopheryl Acetate [vitamin E], Zinc Amino Acid Chelate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Copper Amino Acid Chelate, Calcium D Pantothenate, Chromium Chloride, Cyanocobalamin [vitamin B12], Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol [vitamin D3], Pyridoxine Hydrochloride [vitamin B6], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Ferric Orthophosphate, Manganese Sulfate, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-12.00kcal, -20.00%) | |
| Total Fat | 0.91g (-0.49g, -35.00%) | |
| Saturated Fat | 0.3g (+0.10g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+1.00mg, +20.00%) | |
| Sodium | 64.0mg (-22.00mg, -25.58%) | |
| Total Carbohydrates | 1.52g (-2.48g, -62.00%) | |
| Dietary Fiber | 0.9g (+0.70g, +350.00%) | |
| Sugars | 0.3g (+0.10g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.69g, +8.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-21.00IU, -5.25%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-7.50mg, -62.50%) | |
| Calcium, Ca | 152.0mg (+12.00mg, +8.57%) | |
| Iron, Fe | 1.36mg (+1.00mg, +277.78%) | |
| Potassium, K | 136.0mg (-4.00mg, -2.86%) | |
| Vitamin D, IU | 30.0IU (-10.00IU, -25.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg (+18.00mg, +150.00%) | |
| Copper, Cu | 0.152mg | |
| Phosphorus, P | 152.0mg (-8.00mg, -5.00%) | |
| Folate, total | 30.0ug (-42.00ug, -58.33%) | |
| Iodine, I | 11.0ug (-4.00ug, -26.67%) | |
| Pantothenic acid | 0.379mg (-0.12mg, -24.20%) | |
| Vitamin B-12 | 0.45ug (-0.15ug, -25.00%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.14mg (-0.96mg, -45.71%) | |
| Selenium, Se | 5.0ug (-3.00ug, -37.50%) | |
| Riboflavin | 0.129mg (-0.08mg, -36.76%) | |
| Niacin | 1.515mg (-0.49mg, -24.25%) | |
| Vitamin K (phylloquinone) | 6.1ug (-1.90ug, -23.75%) | |
| Vitamin B-6 | 0.152mg (-0.05mg, -24.00%) | |
| Ingredients | ||
|---|---|---|
Water, Premier Protein Shake Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cocoa Powder (processed With Alkali), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil, Inulin, Cellulose Gel And Cellulose Gum, Magnesium Phosphate, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan, Vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Dl Alpha Tocopheryl Acetate [vitamin E], Zinc Amino Acid Chelate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Copper Amino Acid Chelate, Calcium D Pantothenate, Chromium Chloride, Cyanocobalamin [vitamin B12], Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol [vitamin D3], Pyridoxine Hydrochloride [vitamin B6], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Ferric Orthophosphate, Manganese Sulfate, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-12.00kcal, -20.00%) | |
| Total Fat | 0.91g (-0.49g, -35.00%) | |
| Saturated Fat | 0.3g (+0.10g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+1.00mg, +20.00%) | |
| Sodium | 100.0mg (+14.00mg, +16.28%) | |
| Total Carbohydrates | 1.21g (-2.79g, -69.75%) | |
| Dietary Fiber | 0.6g (+0.40g, +200.00%) | |
| Sugars | 0.3g (+0.10g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.69g, +8.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-21.00IU, -5.25%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-7.50mg, -62.50%) | |
| Calcium, Ca | 152.0mg (+12.00mg, +8.57%) | |
| Iron, Fe | 1.36mg (+1.00mg, +277.78%) | |
| Potassium, K | 121.0mg (-19.00mg, -13.57%) | |
| Vitamin D, IU | 30.0IU (-10.00IU, -25.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg (+18.00mg, +150.00%) | |
| Copper, Cu | 0.152mg | |
| Phosphorus, P | 152.0mg (-8.00mg, -5.00%) | |
| Folate, total | 30.0ug (-42.00ug, -58.33%) | |
| Iodine, I | 11.0ug (-4.00ug, -26.67%) | |
| Pantothenic acid | 0.379mg (-0.12mg, -24.20%) | |
| Vitamin B-12 | 0.45ug (-0.15ug, -25.00%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.14mg (-0.96mg, -45.71%) | |
| Selenium, Se | 5.0ug (-3.00ug, -37.50%) | |
| Riboflavin | 0.129mg (-0.08mg, -36.76%) | |
| Niacin | 1.515mg (-0.49mg, -24.25%) | |
| Vitamin K (phylloquinone) | 6.1ug (-1.90ug, -23.75%) | |
| Vitamin B-6 | 0.152mg (-0.05mg, -24.00%) | |
| Ingredients | ||
|---|---|---|
Water, Premier Protein Shake Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil, Inulin, Cellulose Gel And Cellulose Gum, Potassium Citrate, Sodium Hexametaphosphate, Magnesium Phosphate, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan, Vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Dl Alpha Tocopheryl Acetate [vitamin E], Zinc Amino Acid Chelate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Copper Amino Acid Chelate, Calcium D Pantothenate, Chromium Chloride, Cyanocobalamin [vitamin B12], Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol [vitamin D3], Pyridoxine Hydrochloride [vitamin B6], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Ferric Orthophosphate, Manganese Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-12.00kcal, -20.00%) | |
| Total Fat | 0.91g (-0.49g, -35.00%) | |
| Saturated Fat | 0.3g (+0.10g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+1.00mg, +20.00%) | |
| Sodium | 79.0mg (-7.00mg, -8.14%) | |
| Total Carbohydrates | 1.21g (-2.79g, -69.75%) | |
| Dietary Fiber | 0.6g (+0.40g, +200.00%) | |
| Sugars | 0.3g (+0.10g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.69g, +8.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-21.00IU, -5.25%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-7.50mg, -62.50%) | |
| Calcium, Ca | 152.0mg (+12.00mg, +8.57%) | |
| Iron, Fe | 1.36mg (+1.00mg, +277.78%) | |
| Potassium, K | 115.0mg (-25.00mg, -17.86%) | |
| Vitamin D, IU | 30.0IU (-10.00IU, -25.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg (+18.00mg, +150.00%) | |
| Copper, Cu | 0.152mg | |
| Phosphorus, P | 152.0mg (-8.00mg, -5.00%) | |
| Folate, total | 30.0ug (-42.00ug, -58.33%) | |
| Iodine, I | 11.0ug (-4.00ug, -26.67%) | |
| Pantothenic acid | 0.379mg (-0.12mg, -24.20%) | |
| Vitamin B-12 | 0.45ug (-0.15ug, -25.00%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.14mg (-0.96mg, -45.71%) | |
| Selenium, Se | 5.0ug (-3.00ug, -37.50%) | |
| Riboflavin | 0.129mg (-0.08mg, -36.76%) | |
| Niacin | 1.515mg (-0.49mg, -24.25%) | |
| Vitamin K (phylloquinone) | 6.1ug (-1.90ug, -23.75%) | |
| Vitamin B-6 | 0.152mg (-0.05mg, -24.00%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate+, Calcium Caseinate, Contains 1% Or Less Of The Following: Whey Protein Concentrate+, Cocoa Powder (processed With Alkali), High Oleic Sunflower Oil, Natural And Artificial Flavors, Coffee Extract, Caffeine, Inulin, Cellulose Gel And Cellulose Gum, Salt, Datem, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate,vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Niacinamide, Zinc Amino Acid Chelate, Dl Alpha Tocopheryl Acetate [vitamin E], Calcium D Pantothenate, Copper Amino Acid Chelate, Pyrodixine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamine Mononitrate [vitamin B1], Cholecalciferol [vitamin D3], Folic Acid, Biotin, Vitamin A Palmitate, Potassium Iodide, Chromium Chloride, Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Cyanocobalamin [vitamin B12), Ferric Orthophosphate, Manganese Sulfate, Magnesium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-12.00kcal, -20.00%) | |
| Total Fat | 0.91g (-0.49g, -35.00%) | |
| Saturated Fat | 0.3g (+0.10g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+1.00mg, +20.00%) | |
| Sodium | 64.0mg (-22.00mg, -25.58%) | |
| Total Carbohydrates | 1.52g (-2.48g, -62.00%) | |
| Dietary Fiber | 0.9g (+0.70g, +350.00%) | |
| Sugars | 0.3g (+0.10g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.69g, +8.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-21.00IU, -5.25%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-7.50mg, -62.50%) | |
| Calcium, Ca | 152.0mg (+12.00mg, +8.57%) | |
| Iron, Fe | 1.36mg (+1.00mg, +277.78%) | |
| Potassium, K | 136.0mg (-4.00mg, -2.86%) | |
| Vitamin D, IU | 30.0IU (-10.00IU, -25.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg (+18.00mg, +150.00%) | |
| Copper, Cu | 0.152mg | |
| Phosphorus, P | 152.0mg (-8.00mg, -5.00%) | |
| Folate, total | 30.0ug (-42.00ug, -58.33%) | |
| Pantothenic acid | 0.379mg (-0.12mg, -24.20%) | |
| Vitamin B-12 | 0.45ug (-0.15ug, -25.00%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.14mg (-0.96mg, -45.71%) | |
| Selenium, Se | 5.0ug (-3.00ug, -37.50%) | |
| Riboflavin | 0.129mg (-0.08mg, -36.76%) | |
| Niacin | 1.515mg (-0.49mg, -24.25%) | |
| Vitamin K (phylloquinone) | 6.1ug (-1.90ug, -23.75%) | |
| Vitamin B-6 | 0.152mg (-0.05mg, -24.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Premier Protein Shake Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cocoa Powder (processed With Alkali), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil, Inulin, Cellulose Gel And Cellulose Gum, Magnesium Phosphate, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan, Vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Dl Alpha Tocopheryl Acetate [vitamin E], Zinc Amino Acid Chelate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Copper Amino Acid Chelate, Calcium D Pantothenate, Chromium Chloride, Cyanocobalamin [vitamin B12], Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol [vitamin D3], Pyridoxine Hydrochloride [vitamin B6], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Ferric Orthophosphate, Manganese Sulfate, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (=) | |
| Total Fat | 1.4g (=) | |
| Saturated Fat | 0.3g (+0.10g, +50.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 6.0mg (+1.00mg, +20.00%) | |
| Sodium | 74.0mg (-12.00mg, -13.95%) | |
| Total Carbohydrates | 3.8g (-0.20g, -5.00%) | |
| Dietary Fiber | 0.6g (+0.40g, +200.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.4g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 160.0mg (+20.00mg, +14.29%) | |
| Iron, Fe | 1.08mg (+0.72mg, +200.00%) | |
| Potassium, K | 180.0mg (+40.00mg, +28.57%) | |
| Vitamin D, IU | 40.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 20.0mg (+8.00mg, +66.67%) | |
| Copper, Cu | 0.1mg | |
| Phosphorus, P | 120.0mg (-40.00mg, -25.00%) | |
| Folate, total | 56.0ug (-16.00ug, -22.22%) | |
| Iodine, I | 15.0ug (=) | |
| Pantothenic acid | 0.4mg (-0.10mg, -20.00%) | |
| Vitamin B-12 | 0.48ug (-0.12ug, -20.00%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.5mg (-0.60mg, -28.57%) | |
| Selenium, Se | 7.0ug (-1.00ug, -12.50%) | |
| Riboflavin | 0.136mg (-0.07mg, -33.33%) | |
| Niacin | 2.0mg (=) | |
| Vitamin K (phylloquinone) | 6.4ug (-1.60ug, -20.00%) | |
| Vitamin B-6 | 0.16mg (-0.04mg, -20.00%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Cocoa Powder (processed With Alkali), Calcium Caseinate, Corn Maltodextrin, Sunflower Oil; Less Than 1% Of: Vitamin And Mineral Blend (sodium Ascorbate, Potassium Citrate, Potassium Phosphate, Salt, Magnesium Carbonate, Vitamin A Palmitate, Beta Carotene, Vitamin D3, Dl Alpha Tocopheryl Acetate, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Vitamin B12, Calcium Pantothenate, Biotin, Folic Acid, Manganese Gluconate, Zinc Gluconate, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Molybdate, Phylloquinone), Natural And Artificial Flavors, Cellulose Gel, Cellulose Gum, Carrageenan, Sucralose, And Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+23.00kcal, +38.33%) | |
| Total Fat | 2.08g (+0.68g, +48.57%) | |
| Saturated Fat | 0.33g (+0.13g, +65.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-1.00mg, -20.00%) | |
| Sodium | 83.0mg (-3.00mg, -3.49%) | |
| Total Carbohydrates | 13.33g (+9.33g, +233.25%) | |
| Dietary Fiber | 0.8g (+0.60g, +300.00%) | |
| Sugars | 6.67g (+6.47g, +3235.00%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-4.23g, -50.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (+17.00IU, +4.25%) | |
| Vitamin C, total ascorbic acid | 12.5mg (+0.50mg, +4.17%) | |
| Calcium, Ca | 125.0mg (-15.00mg, -10.71%) | |
| Iron, Fe | 1.5mg (+1.14mg, +316.67%) | |
| Potassium, K | 150.0mg (+10.00mg, +7.14%) | |
| Vitamin D, IU | 33.0IU (-7.00IU, -17.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 33.0mg (+21.00mg, +175.00%) | |
| Copper, Cu | 0.167mg | |
| Phosphorus, P | 125.0mg (-35.00mg, -21.88%) | |
| Folate, total | 33.0ug (-39.00ug, -54.17%) | |
| Iodine, I | 12.0ug (-3.00ug, -20.00%) | |
| Pantothenic acid | 0.833mg (+0.33mg, +66.60%) | |
| Vitamin B-12 | 0.5ug (-0.10ug, -16.67%) | |
| Fatty acids, total monounsaturated | 0.83g | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.83g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.25mg (-0.85mg, -40.48%) | |
| Selenium, Se | 6.0ug (-2.00ug, -25.00%) | |
| Riboflavin | 0.142mg (-0.06mg, -30.39%) | |
| Niacin | 1.667mg (-0.33mg, -16.65%) | |
| Vitamin K (phylloquinone) | 10.0ug (+2.00ug, +25.00%) | |
| Vitamin B-6 | 0.167mg (-0.03mg, -16.50%) | |
| Ingredients | ||
|---|---|---|
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Soy Oil, Soy Protein Isolate, Sucromalt, Pea Protein Concentrate, Canola Oil, Less Than 0 5% Of: Corn Oil, Magnesium Phosphate, Potassium Citrate, Cellulose Gel, Natural And Artificial Flavor, Calcium Carbonate, Calcium Phosphate, Potassium Chloride, Sodium Citrate, Salt, Choline Chloride, Ascorbic Acid, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, Potassium Hydroxide, Liquid Sucralose, Ferric Pyrophosphate, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-12.00kcal, -20.00%) | |
| Total Fat | 0.91g (-0.49g, -35.00%) | |
| Saturated Fat | 0.3g (+0.10g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 73.0mg (-13.00mg, -15.12%) | |
| Total Carbohydrates | 1.52g (-2.48g, -62.00%) | |
| Dietary Fiber | 0.3g (+0.10g, +50.00%) | |
| Sugars | 0.3g (+0.10g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.69g, +8.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-21.00IU, -5.25%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-7.50mg, -62.50%) | |
| Calcium, Ca | 152.0mg (+12.00mg, +8.57%) | |
| Iron, Fe | 1.36mg (+1.00mg, +277.78%) | |
| Potassium, K | 103.0mg (-37.00mg, -26.43%) | |
| Vitamin D, IU | 30.0IU (-10.00IU, -25.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg (+18.00mg, +150.00%) | |
| Copper, Cu | 0.152mg | |
| Phosphorus, P | 152.0mg (-8.00mg, -5.00%) | |
| Folate, total | 30.0ug (-42.00ug, -58.33%) | |
| Iodine, I | 11.0ug (-4.00ug, -26.67%) | |
| Pantothenic acid | 0.379mg (-0.12mg, -24.20%) | |
| Vitamin B-12 | 0.45ug (-0.15ug, -25.00%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.14mg (-0.96mg, -45.71%) | |
| Selenium, Se | 5.0ug (-3.00ug, -37.50%) | |
| Riboflavin | 0.129mg (-0.08mg, -36.76%) | |
| Niacin | 1.515mg (-0.49mg, -24.25%) | |
| Vitamin K (phylloquinone) | 6.1ug (-1.90ug, -23.75%) | |
| Vitamin B-6 | 0.152mg (-0.05mg, -24.00%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Calcium Caseinate, Contains 1% Or Less Of The Following: Whey Protein Concentrate, High Oleic Sunflower Oil, Natural And Artificial Flavors, Cocoa Powder (processed With Alkali), Inulin, Cellulose Gel And Cellulose Gum, Salt, Datem, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate, Vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Niacinamide, Zinc Amino Acid Chelate, Dl Alpha Tocopheryl Acetate [vitamin E], Calcium D Pantothenate, Copper Amino Acid Chelate, Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamine Mononitrate [vitamin B1], Cholecalciferol [vitamin D3], Folic Acid, Biotin, Vitamin A Palmitate, Potassium Iodide, Chromium Chloride, Phytonadione [vitamin Ki], Sodium Molybdate, Sodium Selenite, Cyanocobalamin [vitamin B12]), Ferric Orthophosphate, Manganese Sulfate, Magnesium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (=) | |
| Total Fat | 1.4g (=) | |
| Saturated Fat | 0.3g (+0.10g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 78.0mg (-8.00mg, -9.30%) | |
| Total Carbohydrates | 4.0g (=) | |
| Dietary Fiber | 0.6g (+0.40g, +200.00%) | |
| Sugars | 0.2g (=) | |
| Sugars, added | N/A | |
| Protein | 8.4g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 1.44mg (+1.08mg, +300.00%) | |
| Potassium, K | 210.0mg (+70.00mg, +50.00%) | |
| Vitamin D, IU | 40.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (+4.00mg, +33.33%) | |
| Copper, Cu | 0.06mg | |
| Phosphorus, P | 160.0mg (=) | |
| Folate, total | 72.0ug (=) | |
| Iodine, I | 15.0ug (=) | |
| Pantothenic acid | 0.5mg (=) | |
| Vitamin B-12 | 0.6ug (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.1mg (=) | |
| Selenium, Se | 8.0ug (=) | |
| Riboflavin | 0.204mg (=) | |
| Niacin | 2.0mg (=) | |
| Vitamin K (phylloquinone) | 8.0ug (=) | |
| Vitamin B-6 | 0.2mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Pea Protein Concentrate; Less Than 2% Of: Cocoa Powder (processed With Alkali), Corn Maltodextrin, High Oleic Sunflower Oil, Vitamin And Mineral Blend (sodium Ascorbate, Potassium Citrate, Potassium Phosphate, Salt, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate; Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3 Biotin, Sodium Molybdate, Sodium Selenate, Potassium Iodide, Phytonadione, Cyanocobalamin), Natural And Artificial Flavor, Cellulose Gum, Cellulose Gel, Acesulfame Potassium, Gellan Gum, Sucralose And Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (=) | |
| Total Fat | 1.4g (=) | |
| Saturated Fat | 0.3g (+0.10g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 78.0mg (-8.00mg, -9.30%) | |
| Total Carbohydrates | 4.0g (=) | |
| Dietary Fiber | 0.6g (+0.40g, +200.00%) | |
| Sugars | 0.2g (=) | |
| Sugars, added | N/A | |
| Protein | 8.4g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 1.44mg (+1.08mg, +300.00%) | |
| Potassium, K | 210.0mg (+70.00mg, +50.00%) | |
| Vitamin D, IU | 40.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (+4.00mg, +33.33%) | |
| Copper, Cu | 0.06mg | |
| Phosphorus, P | 160.0mg (=) | |
| Folate, total | 72.0ug (=) | |
| Iodine, I | 15.0ug (=) | |
| Pantothenic acid | 0.5mg (=) | |
| Vitamin B-12 | 0.6ug (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.1mg (=) | |
| Selenium, Se | 8.0ug (=) | |
| Riboflavin | 0.204mg (=) | |
| Niacin | 2.0mg (=) | |
| Vitamin K (phylloquinone) | 8.0ug (=) | |
| Vitamin B-6 | 0.2mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Pea Protein Concentrate, Less Than 2% Of: Cocoa Powder (processed With Alkali), Corn Maltodextrin, High Oleic Sunflower Oil, Vitamin And Mineral Blend (sodium Ascorbate, Potassium Citrate, Potassium Phosphate, Salt, Magnesium Carbonate, Zinc Gluconate, Di Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Betacarotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione, Cyanocobalamin), Natural And Artificial Flavor, Cellulose Gum, Cellulose Gel, Acesulfame Potassium, Gellan Gum, Sucralose And Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-12.00kcal, -20.00%) | |
| Total Fat | 0.91g (-0.49g, -35.00%) | |
| Saturated Fat | 0.3g (+0.10g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+3.00mg, +60.00%) | |
| Sodium | 82.0mg (-4.00mg, -4.65%) | |
| Total Carbohydrates | 1.52g (-2.48g, -62.00%) | |
| Dietary Fiber | 0.6g (+0.40g, +200.00%) | |
| Sugars | 0.3g (+0.10g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.69g, +8.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-21.00IU, -5.25%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-7.50mg, -62.50%) | |
| Calcium, Ca | 152.0mg (+12.00mg, +8.57%) | |
| Iron, Fe | 1.36mg (+1.00mg, +277.78%) | |
| Potassium, K | 94.0mg (-46.00mg, -32.86%) | |
| Vitamin D, IU | 30.0IU (-10.00IU, -25.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg (+18.00mg, +150.00%) | |
| Copper, Cu | 0.152mg | |
| Phosphorus, P | 152.0mg (-8.00mg, -5.00%) | |
| Folate, total | 30.0ug (-42.00ug, -58.33%) | |
| Iodine, I | 11.0ug (-4.00ug, -26.67%) | |
| Pantothenic acid | 0.758mg (+0.26mg, +51.60%) | |
| Vitamin B-12 | 0.45ug (-0.15ug, -25.00%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.14mg (-0.96mg, -45.71%) | |
| Selenium, Se | 5.0ug (-3.00ug, -37.50%) | |
| Riboflavin | 0.129mg (-0.08mg, -36.76%) | |
| Niacin | 1.515mg (-0.49mg, -24.25%) | |
| Vitamin K (phylloquinone) | 6.1ug (-1.90ug, -23.75%) | |
| Vitamin B-6 | 0.152mg (-0.05mg, -24.00%) | |
| Ingredients | ||
|---|---|---|
Water, Premier Protein Shake Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil, Inulin, Cellulose Gel And Cellulose Gum, Magnesium Phosphate, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan, Vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Dl Alpha Tocopheryl Acetate [vitamin E], Zinc Amino Acid Chelate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Copper Amino Acid Chelate, Calcium D Pantothenate, Chromium Chloride, Cyanocobalamin [vitamin B12], Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol [vitamin D3], Pyridoxine Hydrochloride [vitamin B6], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Ferric Orthophosphate, Manganese Sulfate, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-12.00kcal, -20.00%) | |
| Total Fat | 0.91g (-0.49g, -35.00%) | |
| Saturated Fat | 0.3g (+0.10g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+3.00mg, +60.00%) | |
| Sodium | 82.0mg (-4.00mg, -4.65%) | |
| Total Carbohydrates | 1.21g (-2.79g, -69.75%) | |
| Dietary Fiber | 0.3g (+0.10g, +50.00%) | |
| Sugars | 0.3g (+0.10g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.69g, +8.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-21.00IU, -5.25%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-7.50mg, -62.50%) | |
| Calcium, Ca | 152.0mg (+12.00mg, +8.57%) | |
| Iron, Fe | 1.36mg (+1.00mg, +277.78%) | |
| Potassium, K | 94.0mg (-46.00mg, -32.86%) | |
| Vitamin D, IU | 30.0IU (-10.00IU, -25.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg (+18.00mg, +150.00%) | |
| Copper, Cu | 0.152mg | |
| Phosphorus, P | 152.0mg (-8.00mg, -5.00%) | |
| Folate, total | 30.0ug (-42.00ug, -58.33%) | |
| Iodine, I | 11.0ug (-4.00ug, -26.67%) | |
| Pantothenic acid | 0.379mg (-0.12mg, -24.20%) | |
| Vitamin B-12 | 0.45ug (-0.15ug, -25.00%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.14mg (-0.96mg, -45.71%) | |
| Selenium, Se | 5.0ug (-3.00ug, -37.50%) | |
| Riboflavin | 0.129mg (-0.08mg, -36.76%) | |
| Niacin | 1.515mg (-0.49mg, -24.25%) | |
| Vitamin K (phylloquinone) | 6.1ug (-1.90ug, -23.75%) | |
| Vitamin B-6 | 0.152mg (-0.05mg, -24.00%) | |
| Ingredients | ||
|---|---|---|
Water, Premier Protein Shake Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil, Inulin, Cellulose Gel And Cellulose Gum, Magnesium Phosphate, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan, Vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Dl Alpha Tocopheryl Acetate [vitamin E], Zinc Amino Acid Chelate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Copper Amino Acid Chelate, Calcium D Pantothenate, Chromium Chloride, Cyanocobalamin [vitamin B12], Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol [vitamin D3], Pyridoxine Hydrochloride [vitamin B6], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Ferric Orthophosphate, Manganese Sulfate, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-12.00kcal, -20.00%) | |
| Total Fat | 0.91g (-0.49g, -35.00%) | |
| Saturated Fat | 0.3g (+0.10g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 73.0mg (-13.00mg, -15.12%) | |
| Total Carbohydrates | 1.21g (-2.79g, -69.75%) | |
| Dietary Fiber | 0.3g (+0.10g, +50.00%) | |
| Sugars | 0.3g (+0.10g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.69g, +8.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (-21.00IU, -5.25%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-7.50mg, -62.50%) | |
| Calcium, Ca | 152.0mg (+12.00mg, +8.57%) | |
| Iron, Fe | 1.36mg (+1.00mg, +277.78%) | |
| Potassium, K | 94.0mg (-46.00mg, -32.86%) | |
| Vitamin D, IU | 30.0IU (-10.00IU, -25.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg (+18.00mg, +150.00%) | |
| Copper, Cu | 0.152mg | |
| Phosphorus, P | 152.0mg (-8.00mg, -5.00%) | |
| Folate, total | 30.0ug (-42.00ug, -58.33%) | |
| Iodine, I | 11.0ug (-4.00ug, -26.67%) | |
| Pantothenic acid | 0.379mg (-0.12mg, -24.20%) | |
| Vitamin B-12 | 0.45ug (-0.15ug, -25.00%) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.14mg (-0.96mg, -45.71%) | |
| Selenium, Se | 5.0ug (-3.00ug, -37.50%) | |
| Riboflavin | 0.129mg (-0.08mg, -36.76%) | |
| Niacin | 1.515mg (-0.49mg, -24.25%) | |
| Vitamin K (phylloquinone) | 6.1ug (-1.90ug, -23.75%) | |
| Vitamin B-6 | 0.152mg (-0.05mg, -24.00%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Concentrate, Calcium Caseinate, Contains 1% Or Less Of The Following: Whey Protein Concentrate, High Oleic Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Datem, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate, Vitamin And Mineral Blend (sodium Ascorbate [vitamin C], Niacinamide, Zinc Amino Acid Chelate, Dl Alpha Tocopheryl Acetate [vitamin E], Calcium D Pantothenate, Copper Amino Acid Chelate, Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamine Mononitrate [vitamin B1], Cholecalciferol [vitamin D3], Folic Acid, Biotin, Vitamin A Palmitate, Potassium Iodide, Chromium Chloride, Phytonadione [vitamin K], Sodium Molybdate, Sodium Selenite, Cyanocobalamin [vitamin B12]), Ferric Orthophosphate, Manganese Sulfate, Magnesium Phosphate | ||