Pies Apple Caramel Nut Galette by Rocky Mountain Pies: Similar Foods
- Product:
- Apple Caramel Nut Galette
- Brand:
- Pies
- Maker:
- Rocky Mountain Pies
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1934747/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal | |
| Total Fat | 9.24g | |
| Saturated Fat | 3.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 193.0mg | |
| Total Carbohydrates | 33.61g | |
| Dietary Fiber | 0.8g | |
| Sugars | 17.65g | |
| Sugars, added | N/A | |
| Protein | 1.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 0.84mg | |
| Potassium, K | 88.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Interesterified Soybean Oil, Food Starch Modified, Pecans, Caramel Dip (high Fructose Corn Syrup, Sweetened Condensed Whole Milk [milk, Sugar], Coconut Oil, Corn Syrup, Water, Butter [cream, Salt], Palm Kernel Oil, Corn Starch Modified, Salt, Potassium Sorbate, Disodium Phosphate, Carrageenan Gum, Natural And Artificial Flavor, Mono And Diglycerides), Corn Syrup, Contains 2% Or Less Of: Bran Flakes, Salt, Dextrose, High Fructose Corn Syrup, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Cinnamon, Citric Acid, Apple Cider Vinegar, Nutmeg, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+14.00kcal, +6.42%) | |
| Total Fat | 11.2g (+1.96g, +21.21%) | |
| Saturated Fat | 5.6g (+1.82g, +48.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 176.0mg (-17.00mg, -8.81%) | |
| Total Carbohydrates | 30.4g (-3.21g, -9.55%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 12.0g (-5.65g, -32.01%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (+0.72g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-5.00mg, -38.46%) | |
| Iron, Fe | 0.4mg (-0.44mg, -52.38%) | |
| Potassium, K | 88.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cherries, Water, Wheat Flour, Palm Oil, Cane Sugar, Modified Food Starch, Dextrose, Pasteurized Whole Eggs, Salt, Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+7.00kcal, +3.21%) | |
| Total Fat | 1.67g (-7.57g, -81.93%) | |
| Saturated Fat | 0.42g (-3.36g, -88.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-10.00mg, -5.18%) | |
| Total Carbohydrates | 20.83g (-12.78g, -38.02%) | |
| Dietary Fiber | 3.3g (+2.50g, +312.50%) | |
| Sugars | 0.0g (-17.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+2.49g, +148.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+4.00mg, +30.77%) | |
| Iron, Fe | 0.92mg (+0.08mg, +9.52%) | |
| Potassium, K | 75.0mg (-13.00mg, -14.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Precooked Pasta (durum Wheat Semolina, Water, Salt), Water, Datterino Tomato, Clams (clams, Water), Clam Soup (clam Soup, Water, Salt), White Wine, Olive Oil, Modified Corn Starch, Garlic, Parsley, Chili Pepper Powder, Concentrated Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+7.00kcal, +3.21%) | |
| Total Fat | 1.67g (-7.57g, -81.93%) | |
| Saturated Fat | 0.42g (-3.36g, -88.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-10.00mg, -5.18%) | |
| Total Carbohydrates | 20.83g (-12.78g, -38.02%) | |
| Dietary Fiber | 3.3g (+2.50g, +312.50%) | |
| Sugars | 0.0g (-17.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+2.49g, +148.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+4.00mg, +30.77%) | |
| Iron, Fe | 0.92mg (+0.08mg, +9.52%) | |
| Potassium, K | 75.0mg (-13.00mg, -14.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Precooked Pasta ( Durum Wheat Semolina, Water, Salt), Water, Datterino Tomato, Clams (clams, Water), Clam Soup (clam Soup, Water, Salt), White Wine, Olive Oil, Modified Corn Starch, Garlic, Parsley, Chilli Pepper Powder, Concentrated Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+26.00kcal, +11.93%) | |
| Total Fat | 10.57g (+1.33g, +14.39%) | |
| Saturated Fat | 4.88g (+1.10g, +29.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (+18.00mg, +9.33%) | |
| Total Carbohydrates | 37.4g (+3.79g, +11.28%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 19.51g (+1.86g, +10.54%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (+0.76g, +45.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+3.00mg, +23.08%) | |
| Iron, Fe | 0.81mg (-0.03mg, -3.57%) | |
| Potassium, K | 98.0mg (+10.00mg, +11.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Brown Sugar, Corn Syrup, Contains Less Than 2% Of: Food Starch Modified, Dextrose, Salt, Spices, Sorbic Acid, Ascorbic Acid, Carob Bean Gum, Cellulose Gum, Agar, Apple Cider Vinegar, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-11.00kcal, -5.05%) | |
| Total Fat | 6.43g (-2.81g, -30.41%) | |
| Saturated Fat | 1.43g (-2.35g, -62.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+7.00mg, +3.63%) | |
| Total Carbohydrates | 33.57g (-0.04g, -0.12%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 0.0g (-17.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+2.61g, +155.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.84mg, -100.00%) | |
| Potassium, K | 107.0mg (+19.00mg, +21.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Egg Pieces, Carrots, Rice Bran Oil, Scallions, Corn Starch, Garlic, Fried Garlic (garlic, Refined Palm Olein Oil), Onions, Sea Salt, Ginger, Shallots, Natural Flavor*, Yeast Extract, Green Onion Flakes, Sesame Oil (sesame Oil, Vegetable Oil), Mixed Tocopherols (to Maintain Freshness), Seasoning (citric Acid, Maltodextrin, Natural Flavor*), Black Pepper, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-18.00kcal, -8.26%) | |
| Total Fat | 5.0g (-4.24g, -45.89%) | |
| Saturated Fat | 1.04g (-2.74g, -72.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-18.00mg, -9.33%) | |
| Total Carbohydrates | 32.92g (-0.69g, -2.05%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 5.0g (-12.65g, -71.67%) | |
| Sugars, added | N/A | |
| Protein | 5.83g (+4.15g, +247.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
| Iron, Fe | 0.71mg (-0.13mg, -15.48%) | |
| Potassium, K | 108.0mg (+20.00mg, +22.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Noodle: Wheat Flour, Water, Modified Tapioca Starch, Salt, Glucono Delta Lactone (acidulant), Guar Gum, Xanthan Gum (thickener) Sauce: Water, Peanut Paste And Peanut, Sugar, Soybean Oil, Brown Sugar, Soybeans, Chili Pepper, Acetic Acid, Salt, Glucono Delta Lactone (acidulant), Citric Acid, Sesame Seed Paste, Sesame Oil, Extractives Of Paprika, Xanthan Gum (thickener), Malic Acid Topping: Peanut Vegetable Packet: Red Bell Pepper, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+12.00kcal, +5.50%) | |
| Total Fat | 11.5g (+2.26g, +24.46%) | |
| Saturated Fat | 4.42g (+0.64g, +16.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 221.0mg (+28.00mg, +14.51%) | |
| Total Carbohydrates | 28.32g (-5.29g, -15.74%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 7.08g (-10.57g, -59.89%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (+1.86g, +110.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+5.00mg, +38.46%) | |
| Iron, Fe | 1.33mg (+0.49mg, +58.33%) | |
| Potassium, K | 97.0mg (+9.00mg, +10.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Apples (apples, Salt, Ascorbic Acid, Citric Acid, Calcium Chloride), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oils (palm, Soybean), Modified Food Starch (corn), Apple Juice Concentrate, Whey (milk), Salt, Yeast Blend (yeast, Enzymes), Cinnamon, Nutmeg, Sodium Benzoate (preservative), Sucralose Egg Wash (water, Eggs) Added For Color And Shine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-17.00kcal, -7.80%) | |
| Total Fat | 2.83g (-6.41g, -69.37%) | |
| Saturated Fat | 0.0g (-3.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-17.00mg, -8.81%) | |
| Total Carbohydrates | 37.74g (+4.13g, +12.29%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 0.63g (-17.02g, -96.43%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (+3.98g, +236.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-3.00mg, -23.08%) | |
| Iron, Fe | 1.26mg (+0.42mg, +50.00%) | |
| Potassium, K | 107.0mg (+19.00mg, +21.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Noodle Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Potassium Carbonate, Sodium Carbonate, Annatto Extract (color), Turmeric (color), Seasoning Ingredients: Sugar, Salt, White Distilled Vinegar Powder (maltodextrin, White Distilled Vinegar), Lactose, Hydrolyzed Corn Gluten, Caramel Color, Spices, Soy Sauce Powder (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Natural Flavor, Maltodextrin, Malic Acid, Yeast Extract, Citric Acid, Calcium Carbonate, Canola Oil (pressed), Onion Powder, Garlic Powder, Tomato Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-1.00kcal, -0.46%) | |
| Total Fat | 10.43g (+1.19g, +12.88%) | |
| Saturated Fat | 8.7g (+4.92g, +130.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (-19.00mg, -9.84%) | |
| Total Carbohydrates | 30.43g (-3.18g, -9.46%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 23.48g (+5.83g, +33.03%) | |
| Sugars, added | N/A | |
| Protein | 0.87g (-0.81g, -48.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.61mg (-0.23mg, -27.38%) | |
| Potassium, K | 122.0mg (+34.00mg, +38.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Milk* (water, Coconut*, Guar Gum*), Water, Cane Sugar*, Tapioca Syrup Solids*, Caramel* (coconut Sugar*, Coconut Milk*, Water, Sea Salt, Guar Gum*), Dark Chocolate Flakes* (dark Chocolate* [cocoa Mass*, Cane Sugar*, Cocoa Butter*], Coconut Oil*), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+39.00kcal, +17.89%) | |
| Total Fat | 13.24g (+4.00g, +43.29%) | |
| Saturated Fat | 6.62g (+2.84g, +75.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 199.0mg (+6.00mg, +3.11%) | |
| Total Carbohydrates | 33.82g (+0.21g, +0.62%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 13.97g (-3.68g, -20.85%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+1.26g, +75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+10.00mg, +76.92%) | |
| Iron, Fe | 0.74mg (-0.10mg, -11.90%) | |
| Potassium, K | 103.0mg (+15.00mg, +17.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Ascorbic Acid, Salt, Spices, Cinnamon, Citric Acid, Dextrose, Sorbic Acid, Carob Bean Gum, Cellulose Gum, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+32.00kcal, +14.68%) | |
| Total Fat | 0.78g (-8.46g, -91.56%) | |
| Saturated Fat | 0.0g (-3.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+10.00mg, +5.18%) | |
| Total Carbohydrates | 51.56g (+17.95g, +53.41%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 1.56g (-16.09g, -91.16%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
| Iron, Fe | 4.69mg (+3.85mg, +458.33%) | |
| Potassium, K | 83.0mg (-5.00mg, -5.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pretzel Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Bicarbonates And Carbonates Of Soda Salt Packet: Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+32.00kcal, +14.68%) | |
| Total Fat | 0.78g (-8.46g, -91.56%) | |
| Saturated Fat | 0.0g (-3.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+10.00mg, +5.18%) | |
| Total Carbohydrates | 51.56g (+17.95g, +53.41%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 1.56g (-16.09g, -91.16%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+4.57g, +272.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
| Iron, Fe | 4.69mg (+3.85mg, +458.33%) | |
| Potassium, K | 83.0mg (-5.00mg, -5.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pretzel: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Bicarbonates And Carbonates Of Soda Salt Packet: Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+32.00kcal, +14.68%) | |
| Total Fat | 0.78g (-8.46g, -91.56%) | |
| Saturated Fat | 0.0g (-3.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+10.00mg, +5.18%) | |
| Total Carbohydrates | 51.56g (+17.95g, +53.41%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 1.56g (-16.09g, -91.16%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+4.57g, +272.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
| Iron, Fe | 4.69mg (+3.85mg, +458.33%) | |
| Potassium, K | 83.0mg (-5.00mg, -5.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pretzel: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Bicarbonates And Carbonates Of Soda Salt Packet: Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+13.00kcal, +5.96%) | |
| Total Fat | 12.31g (+3.07g, +33.23%) | |
| Saturated Fat | 7.69g (+3.91g, +103.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 162.0mg (-31.00mg, -16.06%) | |
| Total Carbohydrates | 28.46g (-5.15g, -15.32%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 16.15g (-1.50g, -8.50%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-0.14g, -8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+7.00mg, +53.85%) | |
| Iron, Fe | 0.77mg (-0.07mg, -8.33%) | |
| Potassium, K | 62.0mg (-26.00mg, -29.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Food Starch Modified, High Fructose Corn Syrup, Half & Half, Contains Less Than 2% Of: Banana Puree (bananas, Citric Acid, Ascorbic Acid), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Egg Yolks, Dextrose, Salt, Sodium Caseinate (a Milk Derivative), Graham Flour, Titanium Dioxide (color), Natural And Artificial Flavors, Honey, Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate, Sodium Acid Phosphate, Sorbic Acid, Polysorbate 60, Sorbitan Monostearate, Beta Carotene And Annatto (colors) Soy Lecithin, Xanthan Gum, Guar Gum, Acacia Gum, Artificial Colors (yellow 5, Yellow 6, Red 40) Citric Acid, Apple Cider Vinegar, Sodium Benzoate, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+39.00kcal, +17.89%) | |
| Total Fat | 13.24g (+4.00g, +43.29%) | |
| Saturated Fat | 6.62g (+2.84g, +75.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 199.0mg (+6.00mg, +3.11%) | |
| Total Carbohydrates | 33.82g (+0.21g, +0.62%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 13.97g (-3.68g, -20.85%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (+0.53g, +31.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+2.00mg, +15.38%) | |
| Iron, Fe | 1.47mg (+0.63mg, +75.00%) | |
| Potassium, K | 66.0mg (-22.00mg, -25.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Ascorbic Acid, Salt, Spices, Cinnamon, Citric Acid, Dextrose, Sorbic Acid, Carob Bean Gum, Cellulose Gum, Apple Cider Vinegar, Calcium Propionate (preservative) | ||