Rocky Mountain Pies Apple Lattice Pie, Apple Lattice by Tab Magnets: Similar Foods
- Product:
- Apple Lattice Pie, Apple Lattice
- Brand:
- Rocky Mountain Pies
- Maker:
- Tab Magnets
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2164566/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal | |
| Total Fat | 13.24g | |
| Saturated Fat | 6.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 199.0mg | |
| Total Carbohydrates | 33.82g | |
| Dietary Fiber | 0.7g | |
| Sugars | 13.97g | |
| Sugars, added | N/A | |
| Protein | 2.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.74mg | |
| Potassium, K | 103.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Ascorbic Acid, Salt, Spices, Cinnamon, Citric Acid, Dextrose, Sorbic Acid, Carob Bean Gum, Cellulose Gum, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+3.00kcal, +1.17%) | |
| Total Fat | 13.01g (-0.23g, -1.74%) | |
| Saturated Fat | 6.5g (-0.12g, -1.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+4.00mg, +2.01%) | |
| Total Carbohydrates | 34.15g (+0.33g, +0.98%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 13.82g (-0.15g, -1.07%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-0.50g, -17.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 0.81mg (+0.07mg, +9.46%) | |
| Potassium, K | 106.0mg (+3.00mg, +2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Ascorbic Acid, Salt, Spices, Cinnamon, Citric Acid, Vanilla Extract, Dextrose, Sorbic Acid, Carob Bean Gum, Cellulose Gum, Agar, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+8.00kcal, +3.11%) | |
| Total Fat | 13.24g (=) | |
| Saturated Fat | 6.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (-8.00mg, -4.02%) | |
| Total Carbohydrates | 36.03g (+2.21g, +6.53%) | |
| Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
| Sugars | 17.65g (+3.68g, +26.34%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+6.00mg, +26.09%) | |
| Iron, Fe | 0.74mg (=) | |
| Potassium, K | 103.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Blackberries, Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Food Starch Modified, Contains Less Than 2% Of: Salt, Dextrose, Corn Syrup, Sorbic Acid, Apple Cider Vinegar, Carob Bean Gum, Cellulose Gum, Agar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+11.00kcal, +4.28%) | |
| Total Fat | 10.57g (-2.67g, -20.17%) | |
| Saturated Fat | 4.88g (-1.74g, -26.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 195.0mg (-4.00mg, -2.01%) | |
| Total Carbohydrates | 40.65g (+6.83g, +20.20%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 22.76g (+8.79g, +62.92%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-0.50g, -17.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 0.0mg (-0.74mg, -100.00%) | |
| Potassium, K | 107.0mg (+4.00mg, +3.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Rolled Oats, Food Starch Modified, Salt, Dextrose, Cinnamon, Xanthan Gum, Potassium Sorbate And Calcium Propionate (preservatives), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-13.00kcal, -5.06%) | |
| Total Fat | 10.57g (-2.67g, -20.17%) | |
| Saturated Fat | 4.88g (-1.74g, -26.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (+12.00mg, +6.03%) | |
| Total Carbohydrates | 37.4g (+3.58g, +10.59%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 19.51g (+5.54g, +39.66%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-0.50g, -17.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 0.81mg (+0.07mg, +9.46%) | |
| Potassium, K | 98.0mg (-5.00mg, -4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Brown Sugar, Corn Syrup, Contains Less Than 2% Of: Food Starch Modified, Dextrose, Salt, Spices, Sorbic Acid, Ascorbic Acid, Carob Bean Gum, Cellulose Gum, Agar, Apple Cider Vinegar, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+14.00kcal, +5.45%) | |
| Total Fat | 17.86g (+4.62g, +34.89%) | |
| Saturated Fat | 10.71g (+4.09g, +61.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+1.00mg, +0.50%) | |
| Total Carbohydrates | 27.14g (-6.68g, -19.75%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 21.43g (+7.46g, +53.40%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.08g, -2.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-9.00mg, -39.13%) | |
| Iron, Fe | 0.77mg (+0.03mg, +4.05%) | |
| Potassium, K | 100.0mg (-3.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashew Milk (filtered Water, Raw Cashews), Organic Cane Sugar, Coconut Cream, Organic Virgin Coconut Oil, Cocoa Butter, Gluten Free Flour (garbanzo Bean, Potato Starch, Tapioca, White Sorghum, Fava Bean), Gluten Free Oats, Brown Sugar, Salt, Non Gmo Canola Oil, Organic Carob Bean Gum, Flax Seeds, Vanilla Extract (grain Alcohol, Vanilla Bean), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+11.00kcal, +4.28%) | |
| Total Fat | 13.38g (+0.14g, +1.06%) | |
| Saturated Fat | 3.17g (-3.45g, -52.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 204.0mg (+5.00mg, +2.51%) | |
| Total Carbohydrates | 33.1g (-0.72g, -2.13%) | |
| Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
| Sugars | 21.13g (+7.16g, +51.25%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+0.58g, +19.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-16.00mg, -69.57%) | |
| Iron, Fe | 1.13mg (+0.39mg, +52.70%) | |
| Potassium, K | 120.0mg (+17.00mg, +16.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, Sugar, Peanuts, Powdered Sugar (sugar Corn Starch), Sunflower Oil, Cocoa, Peanut Oil, Coconut Oil, Pectin, Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (+30.00kcal, +11.67%) | |
| Total Fat | 14.78g (+1.54g, +11.63%) | |
| Saturated Fat | 6.96g (+0.34g, +5.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+1.00mg, +0.50%) | |
| Total Carbohydrates | 36.52g (+2.70g, +7.98%) | |
| Dietary Fiber | 1.7g (+1.00g, +142.86%) | |
| Sugars | 17.39g (+3.42g, +24.48%) | |
| Sugars, added | N/A | |
| Protein | 1.74g (-1.20g, -40.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-6.00mg, -26.09%) | |
| Iron, Fe | 0.0mg (-0.74mg, -100.00%) | |
| Potassium, K | 97.0mg (-6.00mg, -5.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Modified Food Starch, Salt, Dextrose, Eggs, Cinnamon, Potassium Sorbate And Calcium Propionate (preservatives), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+8.00kcal, +3.11%) | |
| Total Fat | 13.97g (+0.73g, +5.51%) | |
| Saturated Fat | 9.56g (+2.94g, +44.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 169.0mg (-30.00mg, -15.08%) | |
| Total Carbohydrates | 32.35g (-1.47g, -4.35%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 17.65g (+3.68g, +26.34%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (-0.73g, -24.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 0.74mg (=) | |
| Potassium, K | 88.0mg (-15.00mg, -14.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Palm Oil, High Fructose Corn Syrup, Modified Food Starch, Banana Puree, Hydrogenated Vegetable Oil, Salt, Corn Syrup, Egg Yolks, Sugar, Graham Flour, Dextrose, Artificial Flavor, Polysorbate 60, Sodium Caseinate, Carbohydrate Gum, Apple Cider Vinegar, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Titanium Dioxide (color), Xanthan Gum, Natural Banana Flavor, Potassium Sorbate (preservative), Soy Protein Concentrate, Beta Carotene (color), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Hydroxypropyl Cellulose, Natural Vanilla Flavor, Sodium Propionate (preservative), Mono And Diglycerides Of Fatty Acids, Vitamin A Palmitate, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+6.00kcal, +2.33%) | |
| Total Fat | 16.67g (+3.43g, +25.91%) | |
| Saturated Fat | 11.4g (+4.78g, +72.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-32.00mg, -16.08%) | |
| Total Carbohydrates | 28.95g (-4.87g, -14.40%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 17.54g (+3.57g, +25.55%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.31g, -10.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-9.00mg, -39.13%) | |
| Iron, Fe | 0.88mg (+0.14mg, +18.92%) | |
| Potassium, K | 94.0mg (-9.00mg, -8.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oat Milk Base [water, Oat Flour, Tapioca Syrup, Coconut Oil, Sugar, Cocoa Butter, Sunflower Lecithin, Guar Gum], Chocolate Swirl [sugar, Semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter], Corn Syrup, Guittard Cocoa, Pectin, Coffee, Kosher Salt], Peanuts, Non Hydrogenated Palm Oil, Cow Chow Pieces [rice Cereal [whole Grain Rice, Rice, Sugar, Salt, Molasses, Vitamin E [mixed Tocopherols]], Semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter], Peanut Butter [peanuts, Non Hydrogenated Palm Oil, Salt], Powdered Sugar, Kosher Salt, Vanilla Extract], Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (-5.00kcal, -1.95%) | |
| Total Fat | 13.01g (-0.23g, -1.74%) | |
| Saturated Fat | 6.5g (-0.12g, -1.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (-36.00mg, -18.09%) | |
| Total Carbohydrates | 33.33g (-0.49g, -1.45%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 14.63g (+0.66g, +4.72%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-0.50g, -17.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 0.81mg (+0.07mg, +9.46%) | |
| Potassium, K | 98.0mg (-5.00mg, -4.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Food Starch Modified, Contains Less Than 2% Of: Salt, Corn Syrup, Dextrose, Natural & Artificial Flavors, Carob Bean Gum, Cellulose Gum, Agar, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+35.00kcal, +13.62%) | |
| Total Fat | 15.04g (+1.80g, +13.60%) | |
| Saturated Fat | 7.08g (+0.46g, +6.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 204.0mg (+5.00mg, +2.51%) | |
| Total Carbohydrates | 37.17g (+3.35g, +9.91%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 18.58g (+4.61g, +33.00%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-1.17g, -39.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-6.00mg, -26.09%) | |
| Iron, Fe | 0.0mg (-0.74mg, -100.00%) | |
| Potassium, K | 97.0mg (-6.00mg, -5.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Water, Sugar, Food Starch Modified, Salt, Eggs, Dextrose, Cinnamon, Potassium Sorbate And Calcium Propionate (preservatives), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 0.78g (-12.46g, -94.11%) | |
| Saturated Fat | 0.0g (-6.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+4.00mg, +2.01%) | |
| Total Carbohydrates | 51.56g (+17.74g, +52.45%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 1.56g (-12.41g, -88.83%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-11.00mg, -47.83%) | |
| Iron, Fe | 4.69mg (+3.95mg, +533.78%) | |
| Potassium, K | 83.0mg (-20.00mg, -19.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pretzel Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Bicarbonates And Carbonates Of Soda Salt Packet: Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 0.78g (-12.46g, -94.11%) | |
| Saturated Fat | 0.0g (-6.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+4.00mg, +2.01%) | |
| Total Carbohydrates | 51.56g (+17.74g, +52.45%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 1.56g (-12.41g, -88.83%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.31g, +112.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-11.00mg, -47.83%) | |
| Iron, Fe | 4.69mg (+3.95mg, +533.78%) | |
| Potassium, K | 83.0mg (-20.00mg, -19.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pretzel: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Bicarbonates And Carbonates Of Soda Salt Packet: Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 0.78g (-12.46g, -94.11%) | |
| Saturated Fat | 0.0g (-6.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+4.00mg, +2.01%) | |
| Total Carbohydrates | 51.56g (+17.74g, +52.45%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 1.56g (-12.41g, -88.83%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.31g, +112.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-11.00mg, -47.83%) | |
| Iron, Fe | 4.69mg (+3.95mg, +533.78%) | |
| Potassium, K | 83.0mg (-20.00mg, -19.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pretzel: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Bicarbonates And Carbonates Of Soda Salt Packet: Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+19.00kcal, +7.39%) | |
| Total Fat | 17.89g (+4.65g, +35.12%) | |
| Saturated Fat | 10.57g (+3.95g, +59.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 195.0mg (-4.00mg, -2.01%) | |
| Total Carbohydrates | 24.39g (-9.43g, -27.88%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 20.33g (+6.36g, +45.53%) | |
| Sugars, added | N/A | |
| Protein | 4.07g (+1.13g, +38.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+18.00mg, +78.26%) | |
| Iron, Fe | 0.41mg (-0.33mg, -44.59%) | |
| Potassium, K | 81.0mg (-22.00mg, -21.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Coconut Oil, Peanuts, Sunflower Oil, Corn Syrup, Non Animal Whey Protein, Contains Less Than 2% Of Maltodextrin, Peanut Oil, Natural Flavor, Cocoa Powder, Salt, Cornstarch, Chocolate, Calcium Potassium Phosphate Citrate, Disodium Phosphate, Carob Bean Gum, Mono And Diglycerides, Sunflower Lecithin | ||