Signature Sidekicks Provencal Ratatouille by Robert Irvine Foods, Llc: Similar Foods

Product:
Provencal Ratatouille
Brand:
Signature Sidekicks
Maker:
Robert Irvine Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2188038/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat12.84g
Saturated Fat 1.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 358.0mg
Total Carbohydrates 8.26g
Dietary Fiber 1.8g
Sugars 3.67g
Sugars, added N/A
Protein 1.83g
Core Vitamins and Minerals
Vitamin A, IU459.0IU
Vitamin C, total ascorbic acid8.3mg
Calcium, Ca18.0mg
Iron, Fe1.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Onions, Zucchini, Yellow Squash, Red Swiss Chard, Kalamata Olives And Sun Dried Tomato Mix (sun Dried Tomatoes, Sulphur, Glucose, Citric Acid, Black Olives, Salt, Water, Acetic Acid, Calcium Chloride), Herbed Sundried Tomato Sauce (canola Oil, Water, Olive Oil, White Wine Vinegar, Salt, Dried Garlic, Basil, Sun Dried Tomato, Sugar, Oregano, Xanthan Gum, Natural Flavor), Garlic, Grapeseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+2.00kcal, +1.28%)
Total Fat3.07g (-9.77g, -76.09%)
Saturated Fat 0.88g (-0.50g, -36.23%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 351.0mg (-7.00mg, -1.96%)
Total Carbohydrates 27.19g (+18.93g, +229.18%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 0.88g (-2.79g, -76.02%)
Sugars, added N/A
Protein 5.26g (+3.43g, +187.43%)
Core Vitamins and Minerals
Vitamin A, IU439.0IU (-20.00IU, -4.36%)
Vitamin C, total ascorbic acid5.3mg (-3.00mg, -36.14%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.58mg (+0.26mg, +19.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dehydrated Feta Cheese *feta Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Soybean Oil, Salt, Spinach, Natural Flavor, Maltodextrin, Sugar, Eggs, Roasted Garlic Powder, Granulated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-26.00kcal, -16.67%)
Total Fat7.04g (-5.80g, -45.17%)
Saturated Fat 2.46g (+1.08g, +78.26%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 363.0mg (+5.00mg, +1.40%)
Total Carbohydrates 11.27g (+3.01g, +36.44%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 0.7g (-2.97g, -80.93%)
Sugars, added N/A
Protein 6.34g (+4.51g, +246.45%)
Core Vitamins and Minerals
Vitamin A, IU440.0IU (-19.00IU, -4.14%)
Vitamin C, total ascorbic acid4.2mg (-4.10mg, -49.40%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.95mg (-0.37mg, -28.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potato (potatoes, Water, Margarine [liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added], Nonfat Milk And Nonfat Milk Solids, Salt, Potassium Sorbate To Protect Flavor, Titanium Dioxide [color], Disodium Pyrophosphate To Maintain Color, Modified Corn Starch, Glucono Delta Lactone, Xanthan Gum), Shepherd's Pie Filling (cooked Ground Beef [ground Beef, Yellow Onion, Minced Garlic {garlic, Water, Citric Acid}, Salt, Black Pepper], Water, Carrots, Yellow Onions, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Beef Base [roasted Beef And Beef Broth, Salt, Hydrolyzed Corn Protein, Caramel Color {class 1}, Sugar, Onion Powder, Beef Fat, Potato Starch, Flavorings, Disodium Inosinate, Disodium Guanylate, Yeast Extract], Canola Oil [blended With 10% Extra Virgin Olive Oil], Unsalted Butter [cream, Natural Flavoring], Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor {contains Soy} And Tamarind], Minced Garlic [garlic, Water, Citric Acid], Black Pepper, Thyme), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-28.00kcal, -17.95%)
Total Fat2.2g (-10.64g, -82.87%)
Saturated Fat 0.44g (-0.94g, -68.12%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 374.0mg (+16.00mg, +4.47%)
Total Carbohydrates 22.47g (+14.21g, +172.03%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 7.49g (+3.82g, +104.09%)
Sugars, added N/A
Protein 4.41g (+2.58g, +140.98%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-18.00IU, -3.92%)
Vitamin C, total ascorbic acid7.9mg (-0.40mg, -4.82%)
Calcium, Ca18.0mg (=)
Iron, Fe1.19mg (-0.13mg, -9.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Sauce (water, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Miso (soybeans, Rice, Salt, Koji), Wine Vinegar, Corn Starch, Molasses, Contains 2% Or Less Of: White Wine (wine, Salt), Garlic, Red Chili Peppers, Ginger, Potassium Chloride, Xanthan Gum, Spices, Sweet Potatoes), Tempura Chicken (chicken White Meat, Water, Wheat Flour, Cornstarch, Contains 2% Or Less Of: Potato Starch, Salt, Wine Vinegar, Vegetable Oil, Yeast Extract, Baking Soda, Eggs, Spices, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Honey Fried In Vegetable Oil), Broccoli, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-26.00kcal, -16.67%)
Total Fat2.17g (-10.67g, -83.10%)
Saturated Fat 0.43g (-0.95g, -68.84%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 370.0mg (+12.00mg, +3.35%)
Total Carbohydrates 20.87g (+12.61g, +152.66%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 6.52g (+2.85g, +77.66%)
Sugars, added N/A
Protein 6.52g (+4.69g, +256.28%)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (-24.00IU, -5.23%)
Vitamin C, total ascorbic acid13.0mg (+4.70mg, +56.63%)
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe1.17mg (-0.15mg, -11.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Lo Mein Noodles (lo Mein Noodles [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Soybean Oil, Natural Yellow Color {turmeric And Annatto Color}, Salt, Potassium Carbonate, Sodium Carbonate], Water), Teriyaki Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt], Granulated Sugar, Distilled Vinegar [white Distilled Vinegar {diluted With Water To 4% Acidity}], Sherry Cooking Wine [wine, Salt, Contains 1% Or Less Of Each Of The Following: Malic Acid, Caramel Color, Natural Flavor, Potassium Metabisulfite {preservative}], Corn Starch, Garlic Puree [garlic, Water, Contains Less Than 1%: Phosphoric Acid, Sodium Benzoate {preservative}], Ginger Puree [ginger, Water, Contains Less Than 1%: Phosphoric Acid, Sodium Benzoate And Potassium Sorbate {preservative}], Toasted Sesame Oil, Canola Oil And Extra Virgin Olive Oil, Onion Powder, Xanthan Gum], Cabbage, Bell Pepper, Green Onion, Black Pepper), Beef Strips (beef, Water, Seasoning [salt, Onion, And Garlic Powder, Spices, Hydrolyzed Corn Protein, Papain], Seasoning Mixture [modified Food Starch, Whey Protein Concentrate, Carrageenan, Sodium Citrate], Dextrose, Sodium Phosphate, Soy Lecithin), Bell Pepper, Green Onion, Sesame Seeds, Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.08
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-2.00kcal, -1.28%)
Total Fat3.21g (-9.63g, -75.00%)
Saturated Fat 0.64g (-0.74g, -53.62%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 365.0mg (+7.00mg, +1.96%)
Total Carbohydrates 15.38g (+7.12g, +86.20%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 0.64g (-3.03g, -82.56%)
Sugars, added N/A
Protein 14.74g (+12.91g, +705.46%)
Core Vitamins and Minerals
Vitamin A, IU481.0IU (+22.00IU, +4.79%)
Vitamin C, total ascorbic acid2.3mg (-6.00mg, -72.29%)
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe2.31mg (+0.99mg, +75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (white Meat Chicken, Tapioca Starch, Oleoresin Paprika, Oleoresin Onion, Oleoresin Turmeric), Water, Caramelized Onion (onion, Canola Oil), Tomato Puree, Tomato Paste, Cream, Expeller Pressed Canola Oil, Ginger, Garlic, Salt, Coriander Powder, Tapioca Starch, Spices, Lentil Flour, Evaporated Cane Syrup, Turmeric Powder, Jalapeno, Cayenne Pepper, Cilantro, Oleoresin Paprika, Fenugreek Leaves, Lemon Juice, Xanthan Gum, Oleoresin Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-29.00kcal, -18.59%)
Total Fat4.76g (-8.08g, -62.93%)
Saturated Fat 0.0g (-1.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+23.00mg, +6.42%)
Total Carbohydrates 19.05g (+10.79g, +130.63%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 3.17g (-0.50g, -13.62%)
Sugars, added N/A
Protein 4.76g (+2.93g, +160.11%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (+17.00IU, +3.70%)
Vitamin C, total ascorbic acid9.5mg (+1.20mg, +14.46%)
Calcium, Ca32.0mg (+14.00mg, +77.78%)
Iron, Fe1.14mg (-0.18mg, -13.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Crumb (wheat Flour, Dextrose, Soybean Oil, Sugar, Salt, Yeast), Textured Vegetable Protein (soy), Mayonnaise (soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Clams, Celery, Red Bell Pepper, Onions, Green Bell Pepper, Soybean Oil, Nonfat Dried Milk, Garlic Powder, Salt, Sugar, Seasoning (salt, Maltodextrin (from Corn), Sugar, Yeast Extract Cod Fish Powder Rice Flour, Onion Powder, Garlic Powder, Natural Flavoring), Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (for Color), Parsley, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.36
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-12.00kcal, -7.69%)
Total Fat9.06g (-3.78g, -29.44%)
Saturated Fat 1.68g (+0.30g, +21.74%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 388.0mg (+30.00mg, +8.38%)
Total Carbohydrates 22.48g (+14.22g, +172.15%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 2.35g (-1.32g, -35.97%)
Sugars, added N/A
Protein 7.38g (+5.55g, +303.28%)
Core Vitamins and Minerals
Vitamin A, IU487.0IU (+28.00IU, +6.10%)
Vitamin C, total ascorbic acid2.2mg (-6.10mg, -73.49%)
Calcium, Ca23.0mg (+5.00mg, +27.78%)
Iron, Fe1.45mg (+0.13mg, +9.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Country White Bread (enriched Flour), Dill Egg Salad (cooked Hardbotled Eggs, Mayonnaise [soybean Oil, Egg, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {preservative}, Natural Flavors], Fresh Dill, White Pepper, Salt) Lettuce, Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-13.00kcal, -8.33%)
Total Fat5.56g (-7.28g, -56.70%)
Saturated Fat 0.79g (-0.59g, -42.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+39.00mg, +10.89%)
Total Carbohydrates 19.05g (+10.79g, +130.63%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 3.17g (-0.50g, -13.62%)
Sugars, added N/A
Protein 4.76g (+2.93g, +160.11%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (+17.00IU, +3.70%)
Vitamin C, total ascorbic acid9.5mg (+1.20mg, +14.46%)
Calcium, Ca32.0mg (+14.00mg, +77.78%)
Iron, Fe1.14mg (-0.18mg, -13.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour, Chopped Oats, Mayonnaise (soybean Oil, Water, Whole Eggs, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta [to Protect Quality]), Celery, Textured Vegetable Protein, Dextrose, Soybean Oil, Salt Yeast, Onions, Red And Green Bell Peppers, Garlic Powder, Onion Powder, Nonfat Dry Milk, Maltodextrine, Yeast Extract, Cod Fish Powder, Rice Flour, Natural Butter Flavoring, Paprika, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.36
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-9.00kcal, -5.77%)
Total Fat8.24g (-4.60g, -35.83%)
Saturated Fat 2.94g (+1.56g, +113.04%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 388.0mg (+30.00mg, +8.38%)
Total Carbohydrates 13.53g (+5.27g, +63.80%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 2.94g (-0.73g, -19.89%)
Sugars, added N/A
Protein 5.29g (+3.46g, +189.07%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-18.00IU, -3.92%)
Vitamin C, total ascorbic acid7.1mg (-1.20mg, -14.46%)
Calcium, Ca47.0mg (+29.00mg, +161.11%)
Iron, Fe0.42mg (-0.90mg, -68.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Sauce: Water, Tomato Paste, Soybean Oil, Sugar, Modified Cornstarch, Garlic Puree, Dried Onions, Salt, Spices, Potassium Chloride, Dried Garlic, Paprika, Smoke Flavoring, Xanthan Gum Cooked Pasta: Water, Semolina, Wheat Gluten Pepperoni: Pork, Beef, Salt, 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid (to Protect Flavor) Mozzarella Cheese: Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-46.00kcal, -29.49%)
Total Fat1.23g (-11.61g, -90.42%)
Saturated Fat 0.31g (-1.07g, -77.54%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 356.0mg (-2.00mg, -0.56%)
Total Carbohydrates 15.34g (+7.08g, +85.71%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 4.29g (+0.62g, +16.89%)
Sugars, added N/A
Protein 8.59g (+6.76g, +369.40%)
Core Vitamins and Minerals
Vitamin A, IU460.0IU (+1.00IU, +0.22%)
Vitamin C, total ascorbic acid12.9mg (+4.60mg, +55.42%)
Calcium, Ca18.0mg (=)
Iron, Fe0.55mg (-0.77mg, -58.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fried Rice (water, Rice, Soy Sauce [water, Wheat, Soybean, Salt, Alcohol (to Retain Freshness)], Onion, Carrot, Corn, Red Bell Pepper, Green Peas, Sugar, Corn Oil, Green Onion, Sesame Oil, Disodium Inosinate, Disodium Guanylate), Grilled Chicken Breast (boneless Skinless Chicken Breast Fillet With Rib Meat, Soy Protein [isolated Soy Protein, Soy Lecithin], Salt), Teriyaki Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative], Distilled White Vinegar [made From Select Sun Ripened Grain, Diluted With Water To A Uniform Pickling And Table Strength Of 5% (50 Grains) Acidity], Cooking Sherry [sherry Wine, Salt, Potassium Sorbate (to Preserve Freshness), Potassium Metabisulfite (added To Protect Color) 17% Alcohol By Volume 1 5% Salt Added], Corn Starch, Garlic Puree [garlic, Citric Acid And Ascorbic Acid], Ginger Puree [ginger And Citric Acid], Sesame Seed Oil, Oil Blend [canola Oil, Extra Virgin Olive Oil], Granulated Onion, Xanthan Gum), Blanch Broccoli, Steamed Napa Cabbage, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.44
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-16.00kcal, -10.26%)
Total Fat8.0g (-4.84g, -37.69%)
Saturated Fat 1.0g (-0.38g, -27.54%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 370.0mg (+12.00mg, +3.35%)
Total Carbohydrates 14.0g (+5.74g, +69.49%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 12.0g (+8.33g, +226.98%)
Sugars, added N/A
Protein 1.0g (-0.83g, -45.36%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+41.00IU, +8.93%)
Vitamin C, total ascorbic acid24.0mg (+15.70mg, +189.16%)
Calcium, Ca40.0mg (+22.00mg, +122.22%)
Iron, Fe0.36mg (-0.96mg, -72.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Cole Slaw Dressing (high Fructose Corn Syrup, Soybean Oil, Water, White Distilled Vinegar, Egg Yolks [egg Yolks, Salt], Salt, Onion Powder, Sodium Diacetate, Guar Gum, Citric Acid, Potassium Sorbate [to Retard Spoilage], Spices, Xanthan Gum, Dextrose, Celery Seed, Sugar, Color [water, Yellow 5 And 6, Blue 1, Citric Acid And Sodium Benzoate {preservative}], Calcium Disodium Edta), Fructose, Carrots, Glucono Delta Lactone, Erythorbic Acid (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.76
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-24.00kcal, -15.38%)
Total Fat5.29g (-7.55g, -58.80%)
Saturated Fat 1.76g (+0.38g, +27.54%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 353.0mg (-5.00mg, -1.40%)
Total Carbohydrates 14.71g (+6.45g, +78.09%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.76g (-1.91g, -52.04%)
Sugars, added N/A
Protein 6.47g (+4.64g, +253.55%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-18.00IU, -3.92%)
Vitamin C, total ascorbic acid1.8mg (-6.50mg, -78.31%)
Calcium, Ca59.0mg (+41.00mg, +227.78%)
Iron, Fe0.53mg (-0.79mg, -59.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Penne Pasta [water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Crushed Tomatoes In Puree, Fully Cooked Italian Style Breaded Chicken Breast Strips With Rib Meat [boneless Chicken Breast Meat With Rib Meat, Bleached Wheat Flour, Water, Modified Food Starch, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Yellow Corn Flour, Salt, Maltodextrin, Spices, Soy Protein Concentrate, Sodium Phosphates, Dextrose, Parmesan Cheese [partially Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Enzyme Modified Parmesan Cheese (milk, Culture, Salt, Enzymes), Cheese Flavor [with Dehydrated Cheese (cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Autolyzed Yeast Extract, Soy Lecithin), Whey, Autolyzed Yeast Extract, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Natural Flavors, Garlic Powder, Partially Hydrogenated Soybean And Cottonseed Oil, Onion Powder, Mustard Seed, Extractives Of Paprika, Parsley, Caramel Color), Tomatoes, Mozzarella Cheese (whole Pasteurized Milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes), Water, Soybean Oil, Salt, Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.51
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-55.00kcal, -35.26%)
Total Fat3.14g (-9.70g, -75.55%)
Saturated Fat 0.31g (-1.07g, -77.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (=)
Total Carbohydrates 15.72g (+7.46g, +90.31%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 1.89g (-1.78g, -48.50%)
Sugars, added N/A
Protein 3.14g (+1.31g, +71.58%)
Core Vitamins and Minerals
Vitamin A, IU472.0IU (+13.00IU, +2.83%)
Vitamin C, total ascorbic acid13.2mg (+4.90mg, +59.04%)
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe0.91mg (-0.41mg, -31.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Onions, Quinoa, Chickpeas, Water, Sweet Potato, Tomatoes, Red Peppers, Poblano Chile Peppers, Olive Oil, Spice, Sea Salt, Garlic, Corn Starch, Smoked Sweet Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.80
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+12.00kcal, +7.69%)
Total Fat5.31g (-7.53g, -58.64%)
Saturated Fat 0.88g (-0.50g, -36.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+49.00mg, +13.69%)
Total Carbohydrates 23.01g (+14.75g, +178.57%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 2.65g (-1.02g, -27.79%)
Sugars, added N/A
Protein 8.85g (+7.02g, +383.61%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-17.00IU, -3.70%)
Vitamin C, total ascorbic acid10.6mg (+2.30mg, +27.71%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe2.39mg (+1.07mg, +81.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Beans, Organic Vegetables (organic Sweet Corn, Organic Onions, Organic Tomatoes In Juice With Citric Acid & Calcium Chloride), Organic Brown Rice Cooked In Water, Organic Brown Rice Flour, Organic Egg White, Organic Soybean Oil, Organic Pea Protein, Organic Cornstarch, 2% Or Less Of: Organic Chili And Chipotle Peppers, Organic Spices, Organic Red Bell Pepper Powder, Organic Garlic, Organic Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.80
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+12.00kcal, +7.69%)
Total Fat5.31g (-7.53g, -58.64%)
Saturated Fat 0.88g (-0.50g, -36.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+49.00mg, +13.69%)
Total Carbohydrates 23.01g (+14.75g, +178.57%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 2.65g (-1.02g, -27.79%)
Sugars, added N/A
Protein 8.85g (+7.02g, +383.61%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-17.00IU, -3.70%)
Vitamin C, total ascorbic acid10.6mg (+2.30mg, +27.71%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe2.39mg (+1.07mg, +81.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Beans, Organic Vegetables (organic Sweet Corn, Organic Tomatoes In Juice With Citric Acid And Calcium Chloride, Organic Onions), Organic Brown Rice Cooked In Water, Organic Brown Rice Flour, Organic Egg Whites, Organic Soybean Oil, Organic Pea Protein, 2% Or Less Of: Organic Chili And Chipotle Peppers, Organic Spices, Organic Red Bell Pepper Powder, Organic Garlic, Organic Sugar, Sea Salt