Chicken Fried Rice by Renaissance Food Group, Llc: Similar Foods

Product:
Chicken Fried Rice
Brand:
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1944925/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal
Total Fat1.23g
Saturated Fat 0.31g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 356.0mg
Total Carbohydrates 15.34g
Dietary Fiber 0.6g
Sugars 4.29g
Sugars, added N/A
Protein 8.59g
Core Vitamins and Minerals
Vitamin A, IU460.0IU
Vitamin C, total ascorbic acid12.9mg
Calcium, Ca18.0mg
Iron, Fe0.55mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fried Rice (water, Rice, Soy Sauce [water, Wheat, Soybean, Salt, Alcohol (to Retain Freshness)], Onion, Carrot, Corn, Red Bell Pepper, Green Peas, Sugar, Corn Oil, Green Onion, Sesame Oil, Disodium Inosinate, Disodium Guanylate), Grilled Chicken Breast (boneless Skinless Chicken Breast Fillet With Rib Meat, Soy Protein [isolated Soy Protein, Soy Lecithin], Salt), Teriyaki Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative], Distilled White Vinegar [made From Select Sun Ripened Grain, Diluted With Water To A Uniform Pickling And Table Strength Of 5% (50 Grains) Acidity], Cooking Sherry [sherry Wine, Salt, Potassium Sorbate (to Preserve Freshness), Potassium Metabisulfite (added To Protect Color) 17% Alcohol By Volume 1 5% Salt Added], Corn Starch, Garlic Puree [garlic, Citric Acid And Ascorbic Acid], Ginger Puree [ginger And Citric Acid], Sesame Seed Oil, Oil Blend [canola Oil, Extra Virgin Olive Oil], Granulated Onion, Xanthan Gum), Blanch Broccoli, Steamed Napa Cabbage, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-9.00kcal, -8.18%)
Total Fat3.14g (+1.91g, +155.28%)
Saturated Fat 0.31g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 358.0mg (+2.00mg, +0.56%)
Total Carbohydrates 15.72g (+0.38g, +2.48%)
Dietary Fiber 2.5g (+1.90g, +316.67%)
Sugars 1.89g (-2.40g, -55.94%)
Sugars, added N/A
Protein 3.14g (-5.45g, -63.45%)
Core Vitamins and Minerals
Vitamin A, IU472.0IU (+12.00IU, +2.61%)
Vitamin C, total ascorbic acid13.2mg (+0.30mg, +2.33%)
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe0.91mg (+0.36mg, +65.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Onions, Quinoa, Chickpeas, Water, Sweet Potato, Tomatoes, Red Peppers, Poblano Chile Peppers, Olive Oil, Spice, Sea Salt, Garlic, Corn Starch, Smoked Sweet Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-16.00kcal, -14.55%)
Total Fat2.35g (+1.12g, +91.06%)
Saturated Fat 0.0g (-0.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 353.0mg (-3.00mg, -0.84%)
Total Carbohydrates 14.12g (-1.22g, -7.95%)
Dietary Fiber 4.7g (+4.10g, +683.33%)
Sugars 4.71g (+0.42g, +9.79%)
Sugars, added N/A
Protein 4.71g (-3.88g, -45.17%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+11.00IU, +2.39%)
Vitamin C, total ascorbic acid7.1mg (-5.80mg, -44.96%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.27mg (+0.72mg, +130.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Wasabi Seasoning (salt, Maltodextrin, Mustard, Modified Food Starch, Sugar, Yeast Extract, Onion Powder, Dehydrated Parsley, White Distilled Vinegar Powder, Natural Flavors, Citric Acid, Wasabi Powder), Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-25.00kcal, -22.73%)
Total Fat1.23g (=)
Saturated Fat 0.35g (+0.04g, +12.90%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 363.0mg (+7.00mg, +1.97%)
Total Carbohydrates 12.32g (-3.02g, -19.69%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 1.06g (-3.23g, -75.29%)
Sugars, added N/A
Protein 5.63g (-2.96g, -34.46%)
Core Vitamins and Minerals
Vitamin A, IU440.0IU (-20.00IU, -4.35%)
Vitamin C, total ascorbic acid12.7mg (-0.20mg, -1.55%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.63mg (+0.08mg, +14.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Parboiled Rice (long Grain Milled Rice, Ferric Orthophosphate, Niacin, Thiamine Mononitrate, Folic Acid), Chicken Stock (water, Chicken Base [chicken Meat, Natural Chicken Juices, Salt, Sugar, Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Onion Powder, Spice Extract, Turmeric {color}]), Grilled White Meat Chicken (cooked Chicken Breast With Rib Meat, Chicken Broth, Contains Less Than 2% Corn Starch, Salt, And Natural Flavors), Green & Red Bell Peppers, Vine Ripened Diced Tomatoes In Juice, Onions, Fire Roasted Green Chiles, Garlic, Tomato Paste, Cultured Dextrose, Salt, Canola Oil, Paprika, Spices, Sugar, Chili Powder (chili Pepper, Salt, Oregano, Garlic Powder), Citric Acid, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+18.00kcal, +16.36%)
Total Fat2.2g (+0.97g, +78.86%)
Saturated Fat 0.44g (+0.13g, +41.94%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-8.00mg, -53.33%)
Sodium 374.0mg (+18.00mg, +5.06%)
Total Carbohydrates 22.47g (+7.13g, +46.48%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 7.49g (+3.20g, +74.59%)
Sugars, added N/A
Protein 4.41g (-4.18g, -48.66%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-19.00IU, -4.13%)
Vitamin C, total ascorbic acid7.9mg (-5.00mg, -38.76%)
Calcium, Ca18.0mg (=)
Iron, Fe1.19mg (+0.64mg, +116.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Sauce (water, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Miso (soybeans, Rice, Salt, Koji), Wine Vinegar, Corn Starch, Molasses, Contains 2% Or Less Of: White Wine (wine, Salt), Garlic, Red Chili Peppers, Ginger, Potassium Chloride, Xanthan Gum, Spices, Sweet Potatoes), Tempura Chicken (chicken White Meat, Water, Wheat Flour, Cornstarch, Contains 2% Or Less Of: Potato Starch, Salt, Wine Vinegar, Vegetable Oil, Yeast Extract, Baking Soda, Eggs, Spices, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Honey Fried In Vegetable Oil), Broccoli, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+20.00kcal, +18.18%)
Total Fat7.04g (+5.81g, +472.36%)
Saturated Fat 2.46g (+2.15g, +693.55%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 363.0mg (+7.00mg, +1.97%)
Total Carbohydrates 11.27g (-4.07g, -26.53%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 0.7g (-3.59g, -83.68%)
Sugars, added N/A
Protein 6.34g (-2.25g, -26.19%)
Core Vitamins and Minerals
Vitamin A, IU440.0IU (-20.00IU, -4.35%)
Vitamin C, total ascorbic acid4.2mg (-8.70mg, -67.44%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.95mg (+0.40mg, +72.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potato (potatoes, Water, Margarine [liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added], Nonfat Milk And Nonfat Milk Solids, Salt, Potassium Sorbate To Protect Flavor, Titanium Dioxide [color], Disodium Pyrophosphate To Maintain Color, Modified Corn Starch, Glucono Delta Lactone, Xanthan Gum), Shepherd's Pie Filling (cooked Ground Beef [ground Beef, Yellow Onion, Minced Garlic {garlic, Water, Citric Acid}, Salt, Black Pepper], Water, Carrots, Yellow Onions, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Beef Base [roasted Beef And Beef Broth, Salt, Hydrolyzed Corn Protein, Caramel Color {class 1}, Sugar, Onion Powder, Beef Fat, Potato Starch, Flavorings, Disodium Inosinate, Disodium Guanylate, Yeast Extract], Canola Oil [blended With 10% Extra Virgin Olive Oil], Unsalted Butter [cream, Natural Flavoring], Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor {contains Soy} And Tamarind], Minced Garlic [garlic, Water, Citric Acid], Black Pepper, Thyme), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+20.00kcal, +18.18%)
Total Fat2.17g (+0.94g, +76.42%)
Saturated Fat 0.43g (+0.12g, +38.71%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-8.00mg, -53.33%)
Sodium 370.0mg (+14.00mg, +3.93%)
Total Carbohydrates 20.87g (+5.53g, +36.05%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 6.52g (+2.23g, +51.98%)
Sugars, added N/A
Protein 6.52g (-2.07g, -24.10%)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (-25.00IU, -5.43%)
Vitamin C, total ascorbic acid13.0mg (+0.10mg, +0.78%)
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe1.17mg (+0.62mg, +112.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Lo Mein Noodles (lo Mein Noodles [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Soybean Oil, Natural Yellow Color {turmeric And Annatto Color}, Salt, Potassium Carbonate, Sodium Carbonate], Water), Teriyaki Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt], Granulated Sugar, Distilled Vinegar [white Distilled Vinegar {diluted With Water To 4% Acidity}], Sherry Cooking Wine [wine, Salt, Contains 1% Or Less Of Each Of The Following: Malic Acid, Caramel Color, Natural Flavor, Potassium Metabisulfite {preservative}], Corn Starch, Garlic Puree [garlic, Water, Contains Less Than 1%: Phosphoric Acid, Sodium Benzoate {preservative}], Ginger Puree [ginger, Water, Contains Less Than 1%: Phosphoric Acid, Sodium Benzoate And Potassium Sorbate {preservative}], Toasted Sesame Oil, Canola Oil And Extra Virgin Olive Oil, Onion Powder, Xanthan Gum], Cabbage, Bell Pepper, Green Onion, Black Pepper), Beef Strips (beef, Water, Seasoning [salt, Onion, And Garlic Powder, Spices, Hydrolyzed Corn Protein, Papain], Seasoning Mixture [modified Food Starch, Whey Protein Concentrate, Carrageenan, Sodium Citrate], Dextrose, Sodium Phosphate, Soy Lecithin), Bell Pepper, Green Onion, Sesame Seeds, Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-4.00kcal, -3.64%)
Total Fat4.41g (+3.18g, +258.54%)
Saturated Fat 1.54g (+1.23g, +396.77%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+22.00mg, +146.67%)
Sodium 366.0mg (+10.00mg, +2.81%)
Total Carbohydrates 4.41g (-10.93g, -71.25%)
Dietary Fiber 1.3g (+0.70g, +116.67%)
Sugars 0.88g (-3.41g, -79.49%)
Sugars, added N/A
Protein 12.78g (+4.19g, +48.78%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-19.00IU, -4.13%)
Vitamin C, total ascorbic acid7.9mg (-5.00mg, -38.76%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.48mg (-0.07mg, -12.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Fajita Seasoned White Meat Chicken (white Meat Chicken, Water, Soybean Oil, Wheat Flour, Isolated Soy Protein, Spices, Chicken Broth Concentrate [chicken Broth, Chicken Flavor, Vegetables {carrot, Onion, Celery}, Sea Salt, Flavoring, Potato Flour, Onion Powder], Salt, Phosphates [sodium Phosphates, Calcium Phosphate], Paprika [ethoxyquin Added To Retain Color], Garlic Powder, Onion Powder, Citric Acid, Carrageenan, Sugar), Roasted Yellow Onion, Green Bell Pepper, Red Bell Pepper, Cheddar & Monterey Jack Cheese Blend (cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto Color], Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Corn Starch, Potato Starch, Natamycin [mold Inhibitor]), Olive Oil, Garlic (garlic, Citric Acid), Butter Sauce (water, Butter [pasteurized Cream, Salt], Salt, Modified Corn Starch, Spices, Xanthan Gum), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-28.00kcal, -25.45%)
Total Fat2.27g (+1.04g, +84.55%)
Saturated Fat 0.0g (-0.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 355.0mg (-1.00mg, -0.28%)
Total Carbohydrates 12.73g (-2.61g, -17.01%)
Dietary Fiber 4.5g (+3.90g, +650.00%)
Sugars 1.82g (-2.47g, -57.58%)
Sugars, added N/A
Protein 3.64g (-4.95g, -57.63%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (-5.00IU, -1.09%)
Vitamin C, total ascorbic acid3.3mg (-9.60mg, -74.42%)
Calcium, Ca36.0mg (+18.00mg, +100.00%)
Iron, Fe0.98mg (+0.43mg, +78.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Carrots, Cooked Navy Beans (water, Navy Beans, Salt) And Spinach In A Sauce Containing Water, Canola Oil, Modified Corn Starch, Salt, Garlic Powder, Onion Powder, Parsley Flakes, Spice, Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+3.00kcal, +2.73%)
Total Fat7.75g (+6.52g, +530.08%)
Saturated Fat 4.93g (+4.62g, +1490.32%)
Trans Fat 0.18g (+0.18g)
Cholesterol 21.0mg (+6.00mg, +40.00%)
Sodium 380.0mg (+24.00mg, +6.74%)
Total Carbohydrates 7.39g (-7.95g, -51.83%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 2.11g (-2.18g, -50.82%)
Sugars, added N/A
Protein 2.82g (-5.77g, -67.17%)
Core Vitamins and Minerals
Vitamin A, IU440.0IU (-20.00IU, -4.35%)
Vitamin C, total ascorbic acid2.1mg (-10.80mg, -83.72%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.25mg (-0.30mg, -54.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potatoes, Cream, Milk, Onions, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% Or Less Of: Bacon (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Butter (cream, Salt), Wheat Flour, Chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavoring, Potato Flour, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Parmesan Cheese (pasteurized Milk, Enzymes, Cultures, Rennet, Salt, Whey), Modified Corn Starch, Salt, Green Onions, Chives, Onion Powder, Hot Pepper Sauce (vinegar, Red Pepper, Salt), Spices, Nisin Preparation And Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+17.00kcal, +15.45%)
Total Fat4.76g (+3.53g, +286.99%)
Saturated Fat 0.0g (-0.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 381.0mg (+25.00mg, +7.02%)
Total Carbohydrates 19.05g (+3.71g, +24.19%)
Dietary Fiber 1.6g (+1.00g, +166.67%)
Sugars 3.17g (-1.12g, -26.11%)
Sugars, added N/A
Protein 4.76g (-3.83g, -44.59%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (+16.00IU, +3.48%)
Vitamin C, total ascorbic acid9.5mg (-3.40mg, -26.36%)
Calcium, Ca32.0mg (+14.00mg, +77.78%)
Iron, Fe1.14mg (+0.59mg, +107.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Crumb (wheat Flour, Dextrose, Soybean Oil, Sugar, Salt, Yeast), Textured Vegetable Protein (soy), Mayonnaise (soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Clams, Celery, Red Bell Pepper, Onions, Green Bell Pepper, Soybean Oil, Nonfat Dried Milk, Garlic Powder, Salt, Sugar, Seasoning (salt, Maltodextrin (from Corn), Sugar, Yeast Extract Cod Fish Powder Rice Flour, Onion Powder, Garlic Powder, Natural Flavoring), Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (for Color), Parsley, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.54
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-30.00kcal, -27.27%)
Total Fat5.31g (+4.08g, +331.71%)
Saturated Fat 2.65g (+2.34g, +754.84%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 327.0mg (-29.00mg, -8.15%)
Total Carbohydrates 5.31g (-10.03g, -65.38%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 2.65g (-1.64g, -38.23%)
Sugars, added N/A
Protein 1.77g (-6.82g, -79.39%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-18.00IU, -3.91%)
Vitamin C, total ascorbic acid8.0mg (-4.90mg, -37.98%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.96mg (+0.41mg, +74.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Plum Tomatoes, Heavy Cream, Tomato Paste, Chablis White Wine, Onions, Olive Oil, Salt, Basil, Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes, Cornstarch, Cellulose), Garlic, Crushed Red Peppers, Cayenne Peppers, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+46.00kcal, +41.82%)
Total Fat12.84g (+11.61g, +943.90%)
Saturated Fat 1.38g (+1.07g, +345.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 358.0mg (+2.00mg, +0.56%)
Total Carbohydrates 8.26g (-7.08g, -46.15%)
Dietary Fiber 1.8g (+1.20g, +200.00%)
Sugars 3.67g (-0.62g, -14.45%)
Sugars, added N/A
Protein 1.83g (-6.76g, -78.70%)
Core Vitamins and Minerals
Vitamin A, IU459.0IU (-1.00IU, -0.22%)
Vitamin C, total ascorbic acid8.3mg (-4.60mg, -35.66%)
Calcium, Ca18.0mg (=)
Iron, Fe1.32mg (+0.77mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Onions, Zucchini, Yellow Squash, Red Swiss Chard, Kalamata Olives And Sun Dried Tomato Mix (sun Dried Tomatoes, Sulphur, Glucose, Citric Acid, Black Olives, Salt, Water, Acetic Acid, Calcium Chloride), Herbed Sundried Tomato Sauce (canola Oil, Water, Olive Oil, White Wine Vinegar, Salt, Dried Garlic, Basil, Sun Dried Tomato, Sugar, Oregano, Xanthan Gum, Natural Flavor), Garlic, Grapeseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.85
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+22.00kcal, +20.00%)
Total Fat5.29g (+4.06g, +330.08%)
Saturated Fat 1.76g (+1.45g, +467.74%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 353.0mg (-3.00mg, -0.84%)
Total Carbohydrates 14.71g (-0.63g, -4.11%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 1.76g (-2.53g, -58.97%)
Sugars, added N/A
Protein 6.47g (-2.12g, -24.68%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-19.00IU, -4.13%)
Vitamin C, total ascorbic acid1.8mg (-11.10mg, -86.05%)
Calcium, Ca59.0mg (+41.00mg, +227.78%)
Iron, Fe0.53mg (-0.02mg, -3.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Penne Pasta [water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Crushed Tomatoes In Puree, Fully Cooked Italian Style Breaded Chicken Breast Strips With Rib Meat [boneless Chicken Breast Meat With Rib Meat, Bleached Wheat Flour, Water, Modified Food Starch, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Yellow Corn Flour, Salt, Maltodextrin, Spices, Soy Protein Concentrate, Sodium Phosphates, Dextrose, Parmesan Cheese [partially Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Enzyme Modified Parmesan Cheese (milk, Culture, Salt, Enzymes), Cheese Flavor [with Dehydrated Cheese (cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Autolyzed Yeast Extract, Soy Lecithin), Whey, Autolyzed Yeast Extract, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Natural Flavors, Garlic Powder, Partially Hydrogenated Soybean And Cottonseed Oil, Onion Powder, Mustard Seed, Extractives Of Paprika, Parsley, Caramel Color), Tomatoes, Mozzarella Cheese (whole Pasteurized Milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes), Water, Soybean Oil, Salt, Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.25
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+44.00kcal, +40.00%)
Total Fat3.21g (+1.98g, +160.98%)
Saturated Fat 0.64g (+0.33g, +106.45%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+17.00mg, +113.33%)
Sodium 365.0mg (+9.00mg, +2.53%)
Total Carbohydrates 15.38g (+0.04g, +0.26%)
Dietary Fiber 1.3g (+0.70g, +116.67%)
Sugars 0.64g (-3.65g, -85.08%)
Sugars, added N/A
Protein 14.74g (+6.15g, +71.59%)
Core Vitamins and Minerals
Vitamin A, IU481.0IU (+21.00IU, +4.57%)
Vitamin C, total ascorbic acid2.3mg (-10.60mg, -82.17%)
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe2.31mg (+1.76mg, +320.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (white Meat Chicken, Tapioca Starch, Oleoresin Paprika, Oleoresin Onion, Oleoresin Turmeric), Water, Caramelized Onion (onion, Canola Oil), Tomato Puree, Tomato Paste, Cream, Expeller Pressed Canola Oil, Ginger, Garlic, Salt, Coriander Powder, Tapioca Starch, Spices, Lentil Flour, Evaporated Cane Syrup, Turmeric Powder, Jalapeno, Cayenne Pepper, Cilantro, Oleoresin Paprika, Fenugreek Leaves, Lemon Juice, Xanthan Gum, Oleoresin Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+13.00kcal, +11.82%)
Total Fat5.73g (+4.50g, +365.85%)
Saturated Fat 2.2g (+1.89g, +609.68%)
Trans Fat N/A
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 401.0mg (+45.00mg, +12.64%)
Total Carbohydrates 10.57g (-4.77g, -31.10%)
Dietary Fiber 2.6g (+2.00g, +333.33%)
Sugars 1.32g (-2.97g, -69.23%)
Sugars, added N/A
Protein 7.49g (-1.10g, -12.81%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-19.00IU, -4.13%)
Vitamin C, total ascorbic acid9.3mg (-3.60mg, -27.91%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.59mg (+1.04mg, +189.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Water, Diced Tomatoes In Juice (vine Ripened Fresh Tomatoes, Tomato Juice, Salt And Naturally Derived Citric Acid), Tomato Pasta (vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid), Pinto Beans, Onions, Green Peppers, Celery, Spices, Salt, Sugar