Rip Van Honey & Oats European Snack Wafels, Honey & Oats by Rip Van, Inc: Similar Foods
- Product:
- Honey & Oats European Snack Wafels, Honey & Oats
- Brand:
- Rip Van
- Maker:
- Rip Van, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2031258/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal | |
| Total Fat | 18.18g | |
| Saturated Fat | 10.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 242.0mg | |
| Total Carbohydrates | 57.58g | |
| Dietary Fiber | 18.2g | |
| Sugars | 9.09g | |
| Sugars, added | N/A | |
| Protein | 3.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 3.03mg | |
| Potassium, K | 30.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Chicory Root Fiber, Palm Fruit Oil*, Butter, Cane Sugar, Organic Honey, Vegetable Glycerin, Chickpea Flour, Eggs, Sea Salt, Sunflower Lecithin, Oat Fiber, Baking Soda, Vanilla Extract, Monkfruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 10.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 57.58g (=) | |
| Dietary Fiber | 18.2g (=) | |
| Sugars | 9.09g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 3.03mg (=) | |
| Potassium, K | 30.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Chicory Root Fiber, Palm Fruit Oil*, Butter, Cane Sugar, Organic Honey, Vegetable Glycerin, Chickpea Flour, Eggs, Sea Salt, Sunflower Lecithin, Oat Fiber, Baking Soda, Vanilla Extract, Monkfruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 10.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+15.00mg, +100.00%) | |
| Sodium | 258.0mg (+16.00mg, +6.61%) | |
| Total Carbohydrates | 57.58g (=) | |
| Dietary Fiber | 18.2g (=) | |
| Sugars | 9.09g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
| Iron, Fe | 3.03mg (=) | |
| Potassium, K | 15.0mg (-15.00mg, -50.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Wheat Flour, Palm Fruit Oil*, Butter, Cane Sugar, Vegetable Glycerin, Brown Sugar, Whole Milk, Eggs, Organic Cinnamon, Chickpea Flour, Sea Salt, Sunflower Lecithin, Oat Fiber, Baking Soda, Chamomile, Monkfruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 10.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+15.00mg, +100.00%) | |
| Sodium | 258.0mg (+16.00mg, +6.61%) | |
| Total Carbohydrates | 57.58g (=) | |
| Dietary Fiber | 18.2g (=) | |
| Sugars | 9.09g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
| Iron, Fe | 3.03mg (=) | |
| Potassium, K | 15.0mg (-15.00mg, -50.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Wheat Flour, Palm Fruit Oil,* Butter, Cane Sugar, Vegetable Glycerin, Brown Sugar, Whole Milk, Eggs, Organic Cinnamon, Chickpea Flour, Sea Salt, Sunflower Lecithin, Oat Fiber, Baking Soda, Chamomile, Monkfruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 10.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 273.0mg (+31.00mg, +12.81%) | |
| Total Carbohydrates | 57.58g (=) | |
| Dietary Fiber | 18.2g (=) | |
| Sugars | 9.09g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+3.00mg, +25.00%) | |
| Iron, Fe | 3.03mg (=) | |
| Potassium, K | 30.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Wheat Flour, Palm Fruit Oil,* Butter, Cane Sugar, Vegetable Glycerin, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Organic Cinnamon, Sunflower Lecithin, Oat Fiber, Baking Soda, Monkfruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 10.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 273.0mg (+31.00mg, +12.81%) | |
| Total Carbohydrates | 57.58g (=) | |
| Dietary Fiber | 18.2g (=) | |
| Sugars | 9.09g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+3.00mg, +25.00%) | |
| Iron, Fe | 3.03mg (=) | |
| Potassium, K | 30.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Wheat Flour, Palm Fruit Oil*, Butter, Cane Sugar, Vegetable Glycerin, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Organic Cinnamon, Sunflower Lecithin, Oat Fiber, Baking Soda, Monkfruit Extract *sustainably Sourced | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 18.18g (=) | |
| Saturated Fat | 10.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 273.0mg (+31.00mg, +12.81%) | |
| Total Carbohydrates | 57.58g (=) | |
| Dietary Fiber | 18.2g (=) | |
| Sugars | 9.09g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+3.00mg, +25.00%) | |
| Iron, Fe | 3.03mg (=) | |
| Potassium, K | 30.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Wheat Flour, Palm Fruit Oil*, Butter, Cane Sugar, Vegetable Glycerin, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Organic Cinnamon, Sunflower Lecithin, Oat Fiber, Baking Soda, Monkfruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-2.00kcal, -0.55%) | |
| Total Fat | 17.69g (-0.49g, -2.70%) | |
| Saturated Fat | 6.15g (-4.46g, -42.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-11.00mg, -73.33%) | |
| Sodium | 231.0mg (-11.00mg, -4.55%) | |
| Total Carbohydrates | 47.69g (-9.89g, -17.18%) | |
| Dietary Fiber | 0.8g (-17.40g, -95.60%) | |
| Sugars | 24.62g (+15.53g, +170.85%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (+0.05g, +1.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
| Iron, Fe | 1.46mg (-1.57mg, -51.82%) | |
| Potassium, K | 38.0mg (+8.00mg, +26.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil, Soybean Oil), Margarine (canola Oil, Water, Palm Oil, Salt, Monoglycerides, Sunflower Lecithin, Citric Acid [preservative], Natural Flavor, Annatto And Turmeric Extract [for Color], Vitamin A Palmitate, Vitamin D), Food Starch Modified, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Mono And Diglycerides, Natural Flavor, Agar Agar, Potassium Sorbate (preservative), Citric Acid, Locust Bean Gum, Lemon Puree (lemon Juice Concentrate, Citrus Pulp Cells, Lemon Oil, Water), Eggs, Salt, Stabilizer Blend (sugar, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar Agar, Salt), Dextrose, Natural Flavor, Sodium Propionate (preservative), Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-7.00kcal, -1.92%) | |
| Total Fat | 5.24g (-12.94g, -71.18%) | |
| Saturated Fat | 0.95g (-9.66g, -91.05%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 238.0mg (-4.00mg, -1.65%) | |
| Total Carbohydrates | 55.71g (-1.87g, -3.25%) | |
| Dietary Fiber | 17.1g (-1.10g, -6.04%) | |
| Sugars | 3.81g (-5.28g, -58.09%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+9.83g, +324.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wholegrain Rye Flour, Toasted Grains And Seeds (buckwheat, Brown Linseed, Kibbled Soya, Sesame Seeds, Kibbled Rye), Rye Bran, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-3.00kcal, -0.82%) | |
| Total Fat | 14.29g (-3.89g, -21.40%) | |
| Saturated Fat | 4.29g (-6.32g, -59.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+28.00mg, +186.67%) | |
| Sodium | 239.0mg (-3.00mg, -1.24%) | |
| Total Carbohydrates | 52.86g (-4.72g, -8.20%) | |
| Dietary Fiber | 0.4g (-17.80g, -97.80%) | |
| Sugars | 32.86g (+23.77g, +261.50%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+1.26g, +41.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-5.00mg, -41.67%) | |
| Iron, Fe | 0.0mg (-3.03mg, -100.00%) | |
| Potassium, K | 29.0mg (-1.00mg, -3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Lemon Cream 23% (glucose Syrup, Water, Dextrose, Sugar, Sunflower Oil, Skimmed Milk Powder, Egg Yolk, Lemon Juice 0 5%, Gelling Agents: Pectin, Preservatives: Potassium Sorbate, Natural Flavors), Eggs, Sugar, Vegetable Oils From Soy And Sunflower In Varying Proportions, Lemon Syrup (water, Sugar, Hydrated Alcohol, Lemon Juice 3%, Flavors), Glucose Syrup, Water, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Butter (milk), Raising Agents (sodium Pyrophosphate, Sodium Bicarbonate, Wheat Starch), Skimmed Milk Powder, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+11.00kcal, +3.02%) | |
| Total Fat | 12.5g (-5.68g, -31.24%) | |
| Saturated Fat | 3.75g (-6.86g, -64.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 238.0mg (-4.00mg, -1.65%) | |
| Total Carbohydrates | 67.5g (+9.92g, +17.23%) | |
| Dietary Fiber | 12.5g (-5.70g, -31.32%) | |
| Sugars | 22.5g (+13.41g, +147.52%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.97g, +65.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.9mg (-2.13mg, -70.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Water, Modified Corn Starch, Strawberry Puree Concentrate, Natural And Artificial Flavor, Salt, Baking Soda, Citric Acid, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+11.00kcal, +3.02%) | |
| Total Fat | 12.5g (-5.68g, -31.24%) | |
| Saturated Fat | 3.75g (-6.86g, -64.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 238.0mg (-4.00mg, -1.65%) | |
| Total Carbohydrates | 67.5g (+9.92g, +17.23%) | |
| Dietary Fiber | 12.5g (-5.70g, -31.32%) | |
| Sugars | 22.5g (+13.41g, +147.52%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.97g, +65.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.9mg (-2.13mg, -70.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Water, Modified Corn Starch, Strawberry Puree Concentrate, Natural And Artificial Flavor, Salt, Baking Soda, Citric Acid, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+11.00kcal, +3.02%) | |
| Total Fat | 12.5g (-5.68g, -31.24%) | |
| Saturated Fat | 3.75g (-6.86g, -64.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 238.0mg (-4.00mg, -1.65%) | |
| Total Carbohydrates | 67.5g (+9.92g, +17.23%) | |
| Dietary Fiber | 12.5g (-5.70g, -31.32%) | |
| Sugars | 22.5g (+13.41g, +147.52%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.97g, +65.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.9mg (-2.13mg, -70.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Water, Modified Corn Starch, Strawberry Puree Concentrate, Natural And Artificial Flavor, Salt, Baking Soda, Citric Acid, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-20.00kcal, -5.49%) | |
| Total Fat | 16.8g (-1.38g, -7.59%) | |
| Saturated Fat | 6.4g (-4.21g, -39.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 256.0mg (+14.00mg, +5.79%) | |
| Total Carbohydrates | 45.6g (-11.98g, -20.81%) | |
| Dietary Fiber | 0.8g (-17.40g, -95.60%) | |
| Sugars | 22.4g (+13.31g, +146.42%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+0.17g, +5.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-5.00mg, -41.67%) | |
| Iron, Fe | 1.6mg (-1.43mg, -47.19%) | |
| Potassium, K | 48.0mg (+18.00mg, +60.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil Shortening (soybean Oil, Palm Oil), Cherries, Modified Corn Starch, Dextrose, Dextrin, Salt, Less Than 1% Of Glycerin, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Whey Powder, Cellulose Gum, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 2.0g (-16.18g, -89.00%) | |
| Saturated Fat | 0.5g (-10.11g, -95.29%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 240.0mg (-2.00mg, -0.83%) | |
| Total Carbohydrates | 70.5g (+12.92g, +22.44%) | |
| Dietary Fiber | 13.0g (-5.20g, -28.57%) | |
| Sugars | 13.5g (+4.41g, +48.51%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+5.97g, +197.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grains (wheat, Oats, Triticale, Rye, Barley), Rice, Raw Sugar, Wheat Bran, Oat Fibre, Honey, Barley Malt Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 14.29g (-3.89g, -21.40%) | |
| Saturated Fat | 6.35g (-4.26g, -40.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-7.00mg, -46.67%) | |
| Sodium | 238.0mg (-4.00mg, -1.65%) | |
| Total Carbohydrates | 53.97g (-3.61g, -6.27%) | |
| Dietary Fiber | 1.6g (-16.60g, -91.21%) | |
| Sugars | 22.22g (+13.13g, +144.44%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.73g, +57.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+20.00mg, +166.67%) | |
| Iron, Fe | 2.86mg (-0.17mg, -5.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Croissant: (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Margarine [palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soy Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene], Brown Sugar, Cinnamon, Yeast, Sugar, Modified Corn Starch, Invert Sugar, Canola Oil, Egg White, Salt, Egg, Malted Barley, Natural Flavor, Calcium Propionate, Mono And Diglycerides, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Sorbic Acid (preservative), Ascorbic Acid, Enzyme), Yogurt Flavored Drizzle (sugar, Palm Kernel Oil, Palm Oil, Milk, Cultured Skim Milk, Soy Lecithin, Salt), Glaze (corn Syrup, Water, Sugar, Honey, Sodium Alginate, Citric Acid, Mono And Diglycerides, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor, Agar, Pectin), Topping (sugar, Carnauba Wax) | ||