Cinnamon Mini Croissants, Cinnamon by Archer Farms: Similar Foods

Product:
Cinnamon Mini Croissants, Cinnamon
Brand:
N/A
Maker:
Archer Farms

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/741032/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cinnamon Mini Croissants, Cinnamon by Archer Farms

All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal
Total Fat14.29g
Saturated Fat 6.35g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 238.0mg
Total Carbohydrates 53.97g
Dietary Fiber 1.6g
Sugars 22.22g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe2.86mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Croissant: (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Margarine [palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soy Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene], Brown Sugar, Cinnamon, Yeast, Sugar, Modified Corn Starch, Invert Sugar, Canola Oil, Egg White, Salt, Egg, Malted Barley, Natural Flavor, Calcium Propionate, Mono And Diglycerides, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Sorbic Acid (preservative), Ascorbic Acid, Enzyme), Yogurt Flavored Drizzle (sugar, Palm Kernel Oil, Palm Oil, Milk, Cultured Skim Milk, Soy Lecithin, Salt), Glaze (corn Syrup, Water, Sugar, Honey, Sodium Alginate, Citric Acid, Mono And Diglycerides, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor, Agar, Pectin), Topping (sugar, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
Tarts by Honeystyle

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-12.00kcal, -3.29%)
Total Fat18.82g (+4.53g, +31.70%)
Saturated Fat 9.41g (+3.06g, +48.19%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 235.0mg (-3.00mg, -1.26%)
Total Carbohydrates 42.35g (-11.62g, -21.53%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 16.47g (-5.75g, -25.88%)
Sugars, added N/A
Protein 3.53g (-1.23g, -25.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe1.69mg (-1.17mg, -40.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (palm, Soybean And Modified Palm Oil), Sugar, Mango Pulp (may Contain Pits), Margarine (palm, Canola And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Coconut, Modified Corn Starch, Egg, Sweetened Condensed Milk, Butter (cream, Salt), Citric Acid, Salt, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sodium Citrate, Potassium Sorbate (preservatives), Gellan Gum, Carob Bean Gum, Xanthan Gum, Carrageenan, Color (fd&c Yellow #5, Fd&c Yellow #6, Titanium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
Corazonas Cranberry Flax Oatmeal Squares, Cranberry Flax by J&j Snack Foods Corp

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-5.00kcal, -1.37%)
Total Fat10.0g (-4.29g, -30.02%)
Saturated Fat 1.0g (-5.35g, -84.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 230.0mg (-8.00mg, -3.36%)
Total Carbohydrates 60.0g (+6.03g, +11.17%)
Dietary Fiber 10.0g (+8.40g, +525.00%)
Sugars 24.0g (+1.78g, +8.01%)
Sugars, added N/A
Protein 12.0g (+7.24g, +152.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe2.16mg (-0.70mg, -24.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble2.0g
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated1.0g
Fiber, soluble8.0g
Ingredients
Rolled Oats, Date Paste, Tapioca Syrup, Invert Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Expeller Pressed High Oleic Sunflower Oil, Sweetened Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Soluble Corn Fiber, Plum Puree, Vegetable Glycerine, Natural Plant Sterols, Inulin, Flaxseed Meal, Baking Soda, Natural Flavor, Soy Lecithin (emulsifier), Citric Acid, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
Corazonas Oatmeal Squares, Cranberry Flax by J&j Snack Foods Corp

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-5.00kcal, -1.37%)
Total Fat10.0g (-4.29g, -30.02%)
Saturated Fat 1.0g (-5.35g, -84.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 230.0mg (-8.00mg, -3.36%)
Total Carbohydrates 60.0g (+6.03g, +11.17%)
Dietary Fiber 10.0g (+8.40g, +525.00%)
Sugars 24.0g (+1.78g, +8.01%)
Sugars, added N/A
Protein 12.0g (+7.24g, +152.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe2.16mg (-0.70mg, -24.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble2.0g
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated1.0g
Fiber, soluble8.0g
Ingredients
Rolled Oats, Date Paste, Tapioca Syrup, Invert Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Expeller Pressed High Oleic Sunflower Oil, Sweetened Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Soluble Corn Fiber, Plum Puree, Vegetable Glycerine, Natural Plant Sterols, Inulin, Flaxseed Meal, Baking Soda, Natural Flavor, Soy Lecithin (emulsifier), Citric Acid, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
Sweet Megan Vanilla Cake by Sweet Megan Llc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-1.00kcal, -0.27%)
Total Fat22.05g (+7.76g, +54.30%)
Saturated Fat 6.67g (+0.32g, +5.04%)
Trans Fat N/A
Cholesterol 23.0mg (+15.00mg, +187.50%)
Sodium 233.0mg (-5.00mg, -2.10%)
Total Carbohydrates 42.05g (-11.92g, -22.09%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 32.82g (+10.60g, +47.70%)
Sugars, added N/A
Protein 3.33g (-1.43g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg (-6.00mg, -18.75%)
Iron, Fe1.38mg (-1.48mg, -51.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (may Contain Brown Rice, Gf Oats, Almonds, Quinoa), Organic Palm Fruit Shortening, Cane Sugar, Cage Free Eggs, Vanilla, Salt, Aluminum Free Baking Powder, Baking Soda, Cornstarch, Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
Sweet Megan, Cupcake, Chocolateolate, Chocolateolate by Sweet Megan Llc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-1.00kcal, -0.27%)
Total Fat22.05g (+7.76g, +54.30%)
Saturated Fat 6.67g (+0.32g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+15.00mg, +187.50%)
Sodium 233.0mg (-5.00mg, -2.10%)
Total Carbohydrates 42.05g (-11.92g, -22.09%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 32.82g (+10.60g, +47.70%)
Sugars, added N/A
Protein 3.33g (-1.43g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg (-6.00mg, -18.75%)
Iron, Fe1.38mg (-1.48mg, -51.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (may Contain Brown Rice, Oats, Almond, Quinoa, Millet), Organic Palm Fruit Shortening, Cane Sugar, Cage Free Eggs, Cocoa, Ground Flax Seed, Vanilla, Salt, Aluminum Free Baking Powder, Baking Soda, Cornstarch, Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
Oatmeal Square by Corazonas

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-5.00kcal, -1.37%)
Total Fat10.0g (-4.29g, -30.02%)
Saturated Fat 1.0g (-5.35g, -84.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 60.0g (+6.03g, +11.17%)
Dietary Fiber 10.0g (+8.40g, +525.00%)
Sugars 22.0g (-0.22g, -0.99%)
Sugars, added N/A
Protein 12.0g (+7.24g, +152.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe2.16mg (-0.70mg, -24.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble2.0g
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated1.0g
Fiber, soluble8.0g
Ingredients
Rolled Oats, Date Paste, Tapioca Syrup, Invert Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Evaporated Apples, Expeller Pressed High Oleic Sunflower Oil, Soluble Corn Fiber, Plum Puree, Natural Plant Sterols, Vegetable Glycerine, Inulin, Natural Flavor, Baking Soda, Soy Lecithin (emulsifier), Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
Corazonas Oatmeal Squares Heartbar, Apple Cinnamon by J&j Snack Foods Corp

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-5.00kcal, -1.37%)
Total Fat10.0g (-4.29g, -30.02%)
Saturated Fat 1.0g (-5.35g, -84.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 60.0g (+6.03g, +11.17%)
Dietary Fiber 10.0g (+8.40g, +525.00%)
Sugars 22.0g (-0.22g, -0.99%)
Sugars, added N/A
Protein 12.0g (+7.24g, +152.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe2.16mg (-0.70mg, -24.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble2.0g
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated1.0g
Fiber, soluble8.0g
Ingredients
Rolled Oats, Date Paste, Tapioca Syrup, Invert Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Evaporated Apples, Expeller Pressed High Oleic Sunflower Oil, Soluble Corn Fiber, Plum Puree, Natural Plant Sterols, Vegetable Glycerine, Inulin, Natural Flavor, Baking Soda, Soy Lecithin (emulsifier), Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
Kind Honey Oat Kids Chewy Granola Bars, Honey Oat by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+26.00kcal, +7.12%)
Total Fat10.87g (-3.42g, -23.93%)
Saturated Fat 0.0g (-6.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 239.0mg (+1.00mg, +0.42%)
Total Carbohydrates 69.57g (+15.60g, +28.90%)
Dietary Fiber 4.3g (+2.70g, +168.75%)
Sugars 21.74g (-0.48g, -2.16%)
Sugars, added N/A
Protein 4.35g (-0.41g, -8.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.52g
Fatty acids, total polyunsaturated2.17g
Ingredients
Oats, Tapioca Syrup, Honey, Canola Oil, Brown Rice, Cane Sugar, Brown Rice Flour, Sorghum, Quinoa, Sea Salt, Cinnamon, Vanilla Extract, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
Publix Napoleons by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+18.00kcal, +4.93%)
Total Fat25.0g (+10.71g, +74.95%)
Saturated Fat 12.5g (+6.15g, +96.85%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 41.67g (-12.30g, -22.79%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 20.83g (-1.39g, -6.26%)
Sugars, added N/A
Protein 3.33g (-1.43g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+1.00mg, +3.13%)
Iron, Fe1.67mg (-1.19mg, -41.61%)
Potassium, K8.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Sugar (sugar, Glucose, Glucose Fructose, Dextrose), Cream (cream, Carrageenan), Margarine (modified Palm Kernel, Sugar, Soy Lecithin [as Emulsifier], Natural Flavor), Modified Tapioca Starch, Margarine (modified Palm Kernel, Palm Oil, Beta Carotene), Hydrogenated Vegetable Oils (palm, Palm Kernel, Coconut And Or Cotton Seed), Salt, Agar Gum (as Stabilizer), Modified Cornstarch, Cocoa Powder, Natural And Artificial Flavor, Colors (titanium Dioxide, Blue 1, Yellow 5, Yellow 6, Beta Carotene), Modified Cellulose, Sodium Caseinate, Soy Lecithin (as Emulsifier), Calcium Sulfate, Xanthan Gum, Carob Gum, Mono And Diglycerides Of Fatty Acids (as Emulsifier), Calcium Carbonate, Sodium Benzoate (as Preservative), Potassium Sorbate (as Preservative), Glucono Delta Lactone (as Leavening Agent), Lactylic Esters Of Fatty Acid (as Emulsifier), Sodium Phosphate, Cornstarch, Silicon Dioxide, Sodium Stearoyl 2 Lactylate (as Emulsifier), Carrageenan, Sodium Propionate (as Preservative), Citric Acid, Sodium Metabisulphite As Preservative (contains Sulphites), Sorbitan Tristearate (as Stabilizer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
Corazonas Dark Chocolateolate Cherry Oatmeal Squares, Dark Chocolateolate Cherry by J&j Snack Foods Corp

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+15.00kcal, +4.11%)
Total Fat10.0g (-4.29g, -30.02%)
Saturated Fat 2.0g (-4.35g, -68.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 230.0mg (-8.00mg, -3.36%)
Total Carbohydrates 60.0g (+6.03g, +11.17%)
Dietary Fiber 10.0g (+8.40g, +525.00%)
Sugars 24.0g (+1.78g, +8.01%)
Sugars, added N/A
Protein 12.0g (+7.24g, +152.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe2.16mg (-0.70mg, -24.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated1.0g
Fiber, soluble6.0g
Ingredients
Rolled Oats, Date Paste, Tapioca Syrup, Invert Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Expeller Pressed High Oleic Sunflower Oil, Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Soluble Corn Fiber, Plum Puree, Sweetened Dried Cherries (cherries, Sugar, Sunflower Oil), Vegetable Glycerine, Natural Plant Sterols, Cocoa (processed With Alkali), Inlulin, Natural Flavors, Baking Soda, Soy Lecithin (emulsifier), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
Ancient Harvest Organic Ancient Grains Hot Cereal, Banana & Brown Sugar by Quinoa Corporation

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-5.00kcal, -1.37%)
Total Fat5.0g (-9.29g, -65.01%)
Saturated Fat 0.8g (-5.55g, -87.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 240.0mg (+2.00mg, +0.84%)
Total Carbohydrates 74.0g (+20.03g, +37.11%)
Dietary Fiber 6.0g (+4.40g, +275.00%)
Sugars 24.0g (+1.78g, +8.01%)
Sugars, added N/A
Protein 10.0g (+5.24g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe2.88mg (+0.02mg, +0.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Multigrain Blend, (organic Gluten Free Whole Grain Oats, Organic Flaked Quinoa, Organic Millet, Organic Quinoa Bran And Germ, Organic Amaranth), Organic Flavor Blend (organic Cane Sugar, Organic Banana Flavor, Sea Salt, Organic Brown Sugar [organic Cane, Sugar, Organic Molasses], Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.06
Corazonas Oatmeal Square, Chocolateolate Chip by J&j Snack Foods Corp

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+15.00kcal, +4.11%)
Total Fat12.0g (-2.29g, -16.03%)
Saturated Fat 2.0g (-4.35g, -68.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 230.0mg (-8.00mg, -3.36%)
Total Carbohydrates 60.0g (+6.03g, +11.17%)
Dietary Fiber 10.0g (+8.40g, +525.00%)
Sugars 22.0g (-0.22g, -0.99%)
Sugars, added N/A
Protein 12.0g (+7.24g, +152.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe2.16mg (-0.70mg, -24.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated1.0g
Fiber, soluble8.0g
Ingredients
Rolled Oats, Date Paste, Tapioca Syrup, Invert Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Expeller Pressed High Oleic Sunflower Oil, Semi Sweet Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Soluble Corn Fiber, Plum Puree, Vegetable Glycerine, Natural Plant Sterols, Inulin, Baking Soda, Natural Flavor, Soy Lecithin (emulsifier), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
Corazonas Chocolateolate Chip Oatmeal Squares, Chocolateolate Chip by J&j Snack Foods Corp

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+15.00kcal, +4.11%)
Total Fat12.0g (-2.29g, -16.03%)
Saturated Fat 2.0g (-4.35g, -68.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 230.0mg (-8.00mg, -3.36%)
Total Carbohydrates 60.0g (+6.03g, +11.17%)
Dietary Fiber 10.0g (+8.40g, +525.00%)
Sugars 22.0g (-0.22g, -0.99%)
Sugars, added N/A
Protein 12.0g (+7.24g, +152.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe2.16mg (-0.70mg, -24.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble2.0g
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated1.0g
Fiber, soluble8.0g
Ingredients
Rolled Oats, Date Paste, Tapioca Syrup, Invert Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Expeller Pressed High Oleic Sunflower Oil, Semi Sweet Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier), Vanilla), Soluble Corn Fiber, Plum Puree, Vegetable Glycerine, Natural Plant Sterols, Inulin, Baking Soda, Natural Flavor, Soy Lecithin (emulsifier), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
Corazonas Blueberry Oatmeal Squares, Blueberry by J&j Snack Foods Corp

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-5.00kcal, -1.37%)
Total Fat10.0g (-4.29g, -30.02%)
Saturated Fat 1.0g (-5.35g, -84.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 220.0mg (-18.00mg, -7.56%)
Total Carbohydrates 60.0g (+6.03g, +11.17%)
Dietary Fiber 10.0g (+8.40g, +525.00%)
Sugars 22.0g (-0.22g, -0.99%)
Sugars, added N/A
Protein 12.0g (+7.24g, +152.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe2.16mg (-0.70mg, -24.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble2.0g
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated1.0g
Fiber, soluble8.0g
Ingredients
Rolled Oats, Date Paste, Tapioca Syrup, Invert Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Expeller Pressed High Oleic Sunflower Oil, Dried Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil), Soluble Corn Fiber, Plum Puree, Toffee (evaporated Cane Juice, Rice Syrup, Cocoa Butter, Natural Flavor, Salt, Soy Lecithin), Vegetable Glycerine, Natural Plant Sterols, Inulin, Natural Flavor, Baking Soda, Soy Lecithin (emulsifier), Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
Pereg Quinoa Ginger Sesame by Coast To Coast Produce

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+7.00kcal, +1.92%)
Total Fat6.98g (-7.31g, -51.15%)
Saturated Fat 0.0g (-6.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 233.0mg (-5.00mg, -2.10%)
Total Carbohydrates 62.79g (+8.82g, +16.34%)
Dietary Fiber 7.0g (+5.40g, +337.50%)
Sugars 6.98g (-15.24g, -68.59%)
Sugars, added N/A
Protein 13.95g (+9.19g, +193.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+15.00mg, +46.88%)
Iron, Fe4.19mg (+1.33mg, +46.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prewashed Quinoa, Sesame Seeds, Sugar, Spices, Sea Salt, Garlic, Natural Flavor, Lemongrass Extract (gluten Free)