Rip Van Chocolateolate Brownie Wafels, Chocolateolate Brownie by Rip Van, Inc: Similar Foods

Product:
Chocolateolate Brownie Wafels, Chocolateolate Brownie
Brand:
Rip Van
Maker:
Rip Van, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2170599/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal
Total Fat21.21g
Saturated Fat 12.12g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 273.0mg
Total Carbohydrates 54.55g
Dietary Fiber 18.2g
Sugars 9.09g
Sugars, added N/A
Protein 3.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe3.03mg
Potassium, K15.0mg
Vitamin D, IU0.0IU
Ingredients
Chicory Root Fiber, Wheat Flour, Palm Fruit Oil, * Cane Sugar, Cocoa Powder, Butter, Vegetable Glycerin, Whole Milk, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Sunflower Lecithin, Chocolate Extract, Oat Fiber, Baking Soda, Monkfruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.10
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (=)
Total Fat21.21g (=)
Saturated Fat 12.12g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 273.0mg (=)
Total Carbohydrates 54.55g (=)
Dietary Fiber 18.2g (=)
Sugars 9.09g (=)
Sugars, added N/A
Protein 3.03g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe3.03mg (=)
Potassium, K15.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chicory Root Fiber, Wheat Flour, Palm Fruit Oil*, Cane Sugar, Cocoa, Butter, Vegetable Glycerin, Whole Milk, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Sunflower Lecithin, Chocolate Extract, Oat Fiber, Baking Soda, Monkfruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+3.00kcal, +0.76%)
Total Fat17.46g (-3.75g, -17.68%)
Saturated Fat 6.35g (-5.77g, -47.61%)
Trans Fat 0.79g (+0.79g)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 278.0mg (+5.00mg, +1.83%)
Total Carbohydrates 55.56g (+1.01g, +1.85%)
Dietary Fiber 2.4g (-15.80g, -86.81%)
Sugars 28.57g (+19.48g, +214.30%)
Sugars, added N/A
Protein 3.97g (+0.94g, +31.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe2.14mg (-0.89mg, -29.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid, Pure Cane Sugar, Water, Guava, Cream Cheese, Vegetable Shortening (partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil), Confectionery Glaze Corn Syrup, Water, High Fructose Corn Syrup, Sugar, Contains 2% Or Less: Honey, Pectin, Agar, Citric Acid, Artificial Flavor, Sodium Benzoate (preservative), Caramel Color, Modified Food Starch, Eggs, Non Fat Milk, Salt, Artificial Color (fd&c Red No 40, Fd&c Yellow No 5, Yellow No 6, Blue No 1, Red No 3, Potassium Sorbate, Sodium Benzoate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-30.00kcal, -7.61%)
Total Fat18.18g (-3.03g, -14.29%)
Saturated Fat 10.61g (-1.51g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 273.0mg (=)
Total Carbohydrates 57.58g (+3.03g, +5.55%)
Dietary Fiber 18.2g (=)
Sugars 9.09g (=)
Sugars, added N/A
Protein 3.03g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+3.00mg, +25.00%)
Iron, Fe3.03mg (=)
Potassium, K30.0mg (+15.00mg, +100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicory Root Fiber, Wheat Flour, Palm Fruit Oil,* Butter, Cane Sugar, Vegetable Glycerin, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Organic Cinnamon, Sunflower Lecithin, Oat Fiber, Baking Soda, Monkfruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-30.00kcal, -7.61%)
Total Fat18.18g (-3.03g, -14.29%)
Saturated Fat 10.61g (-1.51g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 273.0mg (=)
Total Carbohydrates 57.58g (+3.03g, +5.55%)
Dietary Fiber 18.2g (=)
Sugars 9.09g (=)
Sugars, added N/A
Protein 3.03g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+3.00mg, +25.00%)
Iron, Fe3.03mg (=)
Potassium, K30.0mg (+15.00mg, +100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicory Root Fiber, Wheat Flour, Palm Fruit Oil*, Butter, Cane Sugar, Vegetable Glycerin, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Organic Cinnamon, Sunflower Lecithin, Oat Fiber, Baking Soda, Monkfruit Extract *sustainably Sourced
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-30.00kcal, -7.61%)
Total Fat18.18g (-3.03g, -14.29%)
Saturated Fat 10.61g (-1.51g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 273.0mg (=)
Total Carbohydrates 57.58g (+3.03g, +5.55%)
Dietary Fiber 18.2g (=)
Sugars 9.09g (=)
Sugars, added N/A
Protein 3.03g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+3.00mg, +25.00%)
Iron, Fe3.03mg (=)
Potassium, K30.0mg (+15.00mg, +100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicory Root Fiber, Wheat Flour, Palm Fruit Oil*, Butter, Cane Sugar, Vegetable Glycerin, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Organic Cinnamon, Sunflower Lecithin, Oat Fiber, Baking Soda, Monkfruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+6.00kcal, +1.52%)
Total Fat15.56g (-5.65g, -26.64%)
Saturated Fat 7.11g (-5.01g, -41.34%)
Trans Fat N/A
Cholesterol N/A
Sodium 278.0mg (+5.00mg, +1.83%)
Total Carbohydrates 51.11g (-3.44g, -6.31%)
Dietary Fiber N/A
Sugars 20.0g (+10.91g, +120.02%)
Sugars, added N/A
Protein 4.44g (+1.41g, +46.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Cherry Flavored Filling (sugar, Glucose Syrup, Apple Puree, Cherry Puree, Food Starch Modified, Citric Acid, Black Carrot Juice Or, Natural Flavor, Potassium Sorbate (preservative)), Margarine (palm Oil, Sunflower Oil, Water, Polyglycerol Esters Of Fatty Acids, Sunflower Lecithin, Salt, Citric Acid, Potassium Sorbate (preservative) Sorbic Acid (preservative), Artificial Flavor, Beta Carotene Color), Sugar, Glucose Syrup, Glycerin, Yeast, Water, Salt, Less Than 2% Of Datem, Whey, Wheat Gluten, Apple Vinegar, Soy Lecithin, Calcium Propionate (preservative) Sorbic Acid (preservative), Ascorbic Acid (preservative), Calcium Carbonate, Enzyme, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-2.00kcal, -0.51%)
Total Fat19.61g (-1.60g, -7.54%)
Saturated Fat 2.94g (-9.18g, -75.74%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+14.00mg, +93.33%)
Sodium 275.0mg (+2.00mg, +0.73%)
Total Carbohydrates 47.06g (-7.49g, -13.73%)
Dietary Fiber 2.0g (-16.20g, -89.01%)
Sugars 23.53g (+14.44g, +158.86%)
Sugars, added N/A
Protein 3.92g (+0.89g, +29.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.71mg (-2.32mg, -76.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Blueberries, Eggs, Modified Tapioca Starch, Mono And Diglycerides, Egg White, Sodium Aluminum Phosphate, Salt, Baking Soda, Sorghum Flour, Cellulose Gum, Modified Corn Starch, Potassium Sorbate And Bht (preservatives), Corn Starch, Oat Fiber, Oat Bran, Xanthan Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+6.00kcal, +1.52%)
Total Fat13.33g (-7.88g, -37.15%)
Saturated Fat 5.0g (-7.12g, -58.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 283.0mg (+10.00mg, +3.66%)
Total Carbohydrates 63.33g (+8.78g, +16.10%)
Dietary Fiber 6.7g (-11.50g, -63.19%)
Sugars 20.0g (+10.91g, +120.02%)
Sugars, added N/A
Protein 6.67g (+3.64g, +120.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe2.4mg (-0.63mg, -20.79%)
Potassium, K0.0mg (-15.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated1.67g
Ingredients
Organic Whole Grain Oats, Organic Dates, Organic Tapioca Syrup, Organic Whole Grain Oat Flour, Organic Glycerin, Organic Semisweet Chocolate Chips (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Sunflower Oil, Organic Sugar, Organic Palm Oil, Organic Whole Wheat Flour Contains 2% Or Less Of: Organic Corn Starch, Organic Nonfat Dry Milk, Organic Coconut Oil, Sea Salt, Natural Flavor, Organic Cocoa Powder, Organic Fig Powder, Baking Soda, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat21.43g (+0.22g, +1.04%)
Saturated Fat 3.57g (-8.55g, -70.54%)
Trans Fat 3.57g (+3.57g)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 286.0mg (+13.00mg, +4.76%)
Total Carbohydrates 42.86g (-11.69g, -21.43%)
Dietary Fiber 7.1g (-11.10g, -60.99%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.29mg (-1.74mg, -57.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Select 100% Stone Ground White Corn, Water, Non Hydrogenated Corn Oil, Salt And A Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.69
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-12.00kcal, -3.05%)
Total Fat6.67g (-14.54g, -68.55%)
Saturated Fat 0.95g (-11.17g, -92.16%)
Trans Fat N/A
Cholesterol N/A
Sodium 271.0mg (-2.00mg, -0.73%)
Total Carbohydrates 57.62g (+3.07g, +5.63%)
Dietary Fiber 18.6g (+0.40g, +2.20%)
Sugars 3.33g (-5.76g, -63.37%)
Sugars, added N/A
Protein 13.33g (+10.30g, +339.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rye Flour, Rye Bran, Sesame Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-6.00kcal, -1.52%)
Total Fat22.0g (+0.79g, +3.72%)
Saturated Fat 8.8g (-3.32g, -27.39%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-12.00mg, -80.00%)
Sodium 260.0mg (-13.00mg, -4.76%)
Total Carbohydrates 40.0g (-14.55g, -26.67%)
Dietary Fiber 2.0g (-16.20g, -89.01%)
Sugars 14.68g (+5.59g, +61.50%)
Sugars, added N/A
Protein 7.2g (+4.17g, +137.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.72mg (-2.31mg, -76.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Filling24%: Sugar, Non Hydrogenated Vegetable Oil (rapeseed), Hazelnuts 13%, Skimmed Milk Powder, Chocolate 9% (cocoa Powder, Cocoa Mass, Sugar), Emulsifier: Soy Lecithin, Acidifier: E330, Natural Flavor Wheat Flour, Non Hydrogenated Vegetable Oil (palm Rapseed), Water, Eggs, Sugar, Butter, Wheat Gluten, Yeast, Salt, Emulsifier: E471, Flavours, Wheat Malt, Colours: Beta Carotene Annato, Antioxidant : Ascorbic Acid Topping 2%: Wheat Dextrose, Wheat Starch, Non Hydrogenated Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat12.5g (-8.71g, -41.07%)
Saturated Fat 0.0g (-12.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 268.0mg (-5.00mg, -1.83%)
Total Carbohydrates 67.86g (+13.31g, +24.40%)
Dietary Fiber 3.6g (-14.60g, -80.22%)
Sugars 17.86g (+8.77g, +96.48%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe2.57mg (-0.46mg, -15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Oats, Raisins, Sunflower Oil, Honey, Maple Syrup, Crispy Rice (rice Flour, Sugar, Salt), Oat Flour, Organic Cane Sugar, Organic Red Quinoa, Brown Sugar, Water, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat12.5g (-8.71g, -41.07%)
Saturated Fat 0.0g (-12.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 268.0mg (-5.00mg, -1.83%)
Total Carbohydrates 67.86g (+13.31g, +24.40%)
Dietary Fiber 3.6g (-14.60g, -80.22%)
Sugars 17.86g (+8.77g, +96.48%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe2.57mg (-0.46mg, -15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Raisins, Sunflower Oil, Honey, Maple Syrup, Crispy Rice (rice Flour, Sugar, Salt), Oat Flour, Organic Cane Sugar, Organic Red Quinoa, Brown Sugar, Water, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+6.00kcal, +1.52%)
Total Fat15.0g (-6.21g, -29.28%)
Saturated Fat 1.25g (-10.87g, -89.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 275.0mg (+2.00mg, +0.73%)
Total Carbohydrates 62.5g (+7.95g, +14.57%)
Dietary Fiber 5.0g (-13.20g, -72.53%)
Sugars 25.0g (+15.91g, +175.03%)
Sugars, added N/A
Protein 5.0g (+1.97g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.8mg (-1.23mg, -40.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.5g
Ingredients
(that We Are Proud Of!) Gluten Free Oats (whole Oats And Oat Flour), Invert Cane Sugar, Non Gmo Expeller Pressed Canola Oil, Glycerine, Cashew Butter (cashews, Safflower Oil), Cane Sugar, Modified Tapioca Starch, Sweet White Rice Flour, Molasses, Rice Bran, Cocoa, Natural Flavors, Salt, Cellulose Powder, Sunflower Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+4.00kcal, +1.02%)
Total Fat11.9g (-9.31g, -43.89%)
Saturated Fat 9.52g (-2.60g, -21.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 283.0mg (+10.00mg, +3.66%)
Total Carbohydrates 71.43g (+16.88g, +30.94%)
Dietary Fiber 9.5g (-8.70g, -47.80%)
Sugars 16.67g (+7.58g, +83.39%)
Sugars, added N/A
Protein 9.52g (+6.49g, +214.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (-0.46mg, -15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spent Brewer's Grain, Organic Rolled Oats, Cane Sugar, Canola Oil, Coconut, Money, Organic Oat Flour, Unrefined Organic Coconut Oil, Crisp Rice, Baking Soda