Met Rx Big 100 Colossal Meal Replacement Bar, Maple Bacon by Rexall Sundown, Inc: Similar Foods

Product:
Big 100 Colossal Meal Replacement Bar, Maple Bacon
Brand:
Met Rx
Maker:
Rexall Sundown, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490840/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal
Total Fat7.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 520.0mg
Total Carbohydrates 50.0g
Dietary Fiber 1.0g
Sugars 31.0g
Sugars, added N/A
Protein 32.0g
Core Vitamins and Minerals
Vitamin A, IU1750.0IU
Vitamin C, total ascorbic acid21.0mg
Calcium, Ca200.0mg
Iron, Fe3.6mg
Potassium, K120.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg
Copper, Cu1.0mg
Phosphorus, P350.0mg
Iodine, I60.0ug
Pantothenic acid1.75mg
Vitamin B-122.1ug
Thiamin1.0mg
Zinc, Zn6.0mg
Riboflavin0.595mg
Niacin7.0mg
Vitamin B-60.7mg
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Maple Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Powder, Whey Powder, Cocoa Powder, Soy Lecithin [an Emulsifier], Natural Flavor, Salt, Annatto Color Extract), Maple Flavored Topping (corn Syrup, Milk Protein Isolate, Fractionated Palm Kernel Oil, Natural Flavors, Glycerin, Canola Oil, Soy Lecithin), Natural Flavors, Bacon Flavored Chips (yellow Corn Flour, Isolated Soy Protein, Brown Sugar, Corn Starch, Salt, Canola Oil, Sugar, Natural Flavor, Cocoa [processed With Alkali], Paprika, Black Carrot And Sweet Potato Extracts), Glycerine, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Soy Protein Isolate, Crystalline Fructose, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Xanthan Gum, Natural Almond Butter, Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat7.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 520.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.0g (=)
Sugars 31.0g (=)
Sugars, added N/A
Protein 32.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (=)
Vitamin C, total ascorbic acid21.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K120.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg (=)
Copper, Cu1.0mg (=)
Phosphorus, P350.0mg (=)
Iodine, I60.0ug (=)
Pantothenic acid1.75mg (=)
Vitamin B-122.1ug (=)
Thiamin1.0mg (=)
Zinc, Zn6.0mg (=)
Riboflavin0.595mg (=)
Niacin7.0mg (=)
Vitamin B-60.7mg (=)
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Maple Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Powder, Whey Powder, Cocoa Powder, Soy Lecithin [an Emulsifier], Natural Flavor, Salt, Annatto Color Extract), Maple Flavored Topping (corn Syrup, Milk Protein Isolate, Fractionated Palm Kernel Oil, Natural Flavors, Glycerin, Canola Oil, Soy Lecithin), Natural Flavors, Bacon Flavored Chips (yellow Corn Flour, Isolated Soy Protein, Brown Sugar, Corn Starch, Salt, Canola Oil, Sugar, Natural Flavor, Cocoa [processed With Alkali], Paprika, Black Carrot And Sweet Potato Extracts), Glycerine, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Soy Protein Isolate, Crystalline Fructose, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Xanthan Gum, Natural Almond Butter, Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.85
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+20.00kcal, +5.13%)
Total Fat12.0g (+5.00g, +71.43%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 510.0mg (-10.00mg, -1.92%)
Total Carbohydrates 47.0g (-3.00g, -6.00%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 28.0g (-3.00g, -9.68%)
Sugars, added N/A
Protein 30.0g (-2.00g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (=)
Vitamin C, total ascorbic acid18.0mg (-3.00mg, -14.29%)
Calcium, Ca300.0mg (+100.00mg, +50.00%)
Iron, Fe9.0mg (+5.40mg, +150.00%)
Potassium, K210.0mg (+90.00mg, +75.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg100.0mg (+84.00mg, +525.00%)
Copper, Cu1.2mg (+0.20mg, +20.00%)
Phosphorus, P300.0mg (-50.00mg, -14.29%)
Iodine, I45.0ug (-15.00ug, -25.00%)
Pantothenic acid1.75mg (=)
Vitamin B-121.8ug (-0.30ug, -14.29%)
Manganese, Mn0.0mg
Thiamin1.0mg (=)
Zinc, Zn6.0mg (=)
Selenium, Se3.0ug
Riboflavin0.595mg (=)
Niacin9.0mg (+2.00mg, +28.57%)
Vitamin K (phylloquinone)1.6ug
Vitamin B-60.7mg (=)
Ingredients
Metamyosyn Pbp Protein Blend (soy Crisps [soy Protein Isolate, Tapioca Starch, Salt], Whey Protein Isolate, Casein, Soy Protein Isolate, Hydrolyzed Whey Protein Isolate, Egg White, L Glutamine), Peanut Butter Flavored Coating (sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavor), Corn Syrup, High Fructose Corn Syrup, Enriched Wheat Flour (wheat Starch, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Glycerin, Rolled Oats, Invert Evaporated Cane Syrup, Peanuts, Water, Partially Defatted Peanut Flour, Sugar, Oligofructose, Peanut Butter (peanuts), Fractionated Palm Kernel Oil, Nonfat Milk, Natural Flavor, Vitamin And Mineral Blend (calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Fructose, Salt, Caramel Color, Soy Lecithin, Whey Protein Concentrate, Mono And Diglycerides, Unsweetened Chocolate, Vegetable Oil (corn, Canola, Cottonseed And Or Soybean), Heavy Cream (cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum), Butter (cream, Salt, Annatto Color), Tocopherols, Sodium Citrate, Carrageenan, Sodium Bicarbonate, Maltodextrin, Sodium Phosphate, Yeast, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.28
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+22.00kcal, +5.64%)
Total Fat12.94g (+5.94g, +84.86%)
Saturated Fat 5.88g (+0.88g, +17.60%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+19.00mg, +380.00%)
Sodium 506.0mg (-14.00mg, -2.69%)
Total Carbohydrates 38.82g (-11.18g, -22.36%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 27.06g (-3.94g, -12.71%)
Sugars, added N/A
Protein 35.29g (+3.29g, +10.28%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (+15.00IU, +0.86%)
Vitamin C, total ascorbic acid35.3mg (+14.30mg, +68.10%)
Calcium, Ca235.0mg (+35.00mg, +17.50%)
Iron, Fe2.12mg (-1.48mg, -41.11%)
Potassium, K212.0mg (+92.00mg, +76.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg47.0mg (+31.00mg, +193.75%)
Phosphorus, P412.0mg (+62.00mg, +17.71%)
Folate, total118.0ug
Pantothenic acid1.471mg (-0.28mg, -15.94%)
Vitamin B-122.47ug (+0.37ug, +17.62%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn5.29mg (-0.71mg, -11.83%)
Selenium, Se25.0ug
Riboflavin1.0mg (+0.40mg, +68.07%)
Niacin11.765mg (+4.77mg, +68.07%)
Vitamin B-60.941mg (+0.24mg, +34.43%)
Ingredients
Soy Protein Isolate, Caramel (corn Syrup, Nonfat Milk, Sugar, Palm Kernel Oil, Glycerine, Milk Protein Isolate, Cream, Natural Flavor, Salt, Soy Lecithin Disodium Phosphate), Chocolate Flavored Coating (whey Protein Concentrate, Sugar, Palm Kernel Oil, Cocoa Powder, Palm Oil, Natural Flavor, Soy Lecithin, Milkfat), Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Fructose Syrup, Peanuts, Glycerine; Less Than 2% Of The Following: High Oleic Safflower Oil, Natural Flavor, Calcium Phosphate, Salt Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Di Alpha Tocopheryl Acetate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Calcium Pantothenate, Riboflavin, Ferrous Fumarate, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.05
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+34.00kcal, +8.72%)
Total Fat14.12g (+7.12g, +101.71%)
Saturated Fat 5.88g (+0.88g, +17.60%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 494.0mg (-26.00mg, -5.00%)
Total Carbohydrates 38.82g (-11.18g, -22.36%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 27.06g (-3.94g, -12.71%)
Sugars, added N/A
Protein 35.29g (+3.29g, +10.28%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (+15.00IU, +0.86%)
Vitamin C, total ascorbic acid35.3mg (+14.30mg, +68.10%)
Calcium, Ca235.0mg (+35.00mg, +17.50%)
Iron, Fe4.24mg (+0.64mg, +17.78%)
Potassium, K224.0mg (+104.00mg, +86.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg47.0mg (+31.00mg, +193.75%)
Phosphorus, P412.0mg (+62.00mg, +17.71%)
Folate, total118.0ug
Pantothenic acid1.471mg (-0.28mg, -15.94%)
Vitamin B-122.47ug (+0.37ug, +17.62%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn5.29mg (-0.71mg, -11.83%)
Selenium, Se25.0ug
Riboflavin1.0mg (+0.40mg, +68.07%)
Niacin11.765mg (+4.77mg, +68.07%)
Vitamin B-60.941mg (+0.24mg, +34.43%)
Ingredients
Corn Syrup, Soy Protein Isolate, Chocolate Flavored Coating (whey Protein Concentrate, Sugar, Palm Kernel Powder, Palm Oil, Natural Flavor, Soy Lecithin, Milkfat), Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter Fudge (corn Syrup, Invert Sugar, Peanut Butter [peanuts, Sugar, Salt], Sugar, Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Soy Lecithin, Salt, Vanilla Extract, Xanthan Gum, Carbo Seed Gum, Beta Carotene), Fructose Syrup Peanut Flour, Peanut Butter, Peanuts, Crystalline Fructose; Less Than 2% Of The Following: Glycerin, Natural Flavor, Salt Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl Alpha Tocopheryl Acetate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Calcium Pantothenate, Riboflavin, Ferrous Fumarate, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite Molybdate, Cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.18
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-18.00kcal, -4.62%)
Total Fat5.81g (-1.19g, -17.00%)
Saturated Fat 1.16g (-3.84g, -76.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 512.0mg (-8.00mg, -1.54%)
Total Carbohydrates 74.42g (+24.42g, +48.84%)
Dietary Fiber 7.0g (+6.00g, +600.00%)
Sugars 20.93g (-10.07g, -32.48%)
Sugars, added N/A
Protein 9.3g (-22.70g, -70.94%)
Core Vitamins and Minerals
Vitamin A, IU1744.0IU (-6.00IU, -0.34%)
Vitamin C, total ascorbic acid0.0mg (-21.00mg, -100.00%)
Calcium, Ca233.0mg (+33.00mg, +16.50%)
Iron, Fe8.37mg (+4.77mg, +132.50%)
Potassium, K291.0mg (+171.00mg, +142.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg93.0mg (+77.00mg, +481.25%)
Phosphorus, P349.0mg (-1.00mg, -0.29%)
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated1.16g
Thiamin1.0mg (=)
Riboflavin0.791mg (+0.20mg, +32.94%)
Niacin9.302mg (+2.30mg, +32.89%)
Fiber, soluble2.0g
Vitamin B-60.698mg (-0.00mg, -0.29%)
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Cinnamon, Natural And Artificial Flavor, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.39
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+20.00kcal, +5.13%)
Total Fat13.0g (+6.00g, +85.71%)
Saturated Fat 7.0g (+2.00g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+25.00mg, +500.00%)
Sodium 570.0mg (+50.00mg, +9.62%)
Total Carbohydrates 44.0g (-6.00g, -12.00%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 31.0g (=)
Sugars, added N/A
Protein 31.0g (-1.00g, -3.13%)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (=)
Vitamin C, total ascorbic acid21.0mg (=)
Calcium, Ca150.0mg (-50.00mg, -25.00%)
Iron, Fe3.6mg (=)
Potassium, K280.0mg (+160.00mg, +133.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg32.0mg (+16.00mg, +100.00%)
Copper, Cu0.9mg (-0.10mg, -10.00%)
Phosphorus, P250.0mg (-100.00mg, -28.57%)
Iodine, I45.0ug (-15.00ug, -25.00%)
Pantothenic acid1.75mg (=)
Vitamin B-122.1ug (=)
Thiamin1.0mg (=)
Zinc, Zn6.0mg (=)
Riboflavin0.595mg (=)
Niacin7.0mg (=)
Vitamin B-60.7mg (=)
Ingredients
Caramel Layer (corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Palm Kernel Oil, Milk Protein, Butter, Vanilla Extract, Soy Lecithin, Salt), Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Crisps (whey Protein Concentrate, Corn Starch), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Natural Flavors, Peanuts, Glycerin, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Water, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, L Glutamine, Dried Egg White), Peanut Flour, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Xanthan Gum, Dipotassium Phosphate, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.39
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+20.00kcal, +5.13%)
Total Fat13.0g (+6.00g, +85.71%)
Saturated Fat 7.0g (+2.00g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+25.00mg, +500.00%)
Sodium 570.0mg (+50.00mg, +9.62%)
Total Carbohydrates 44.0g (-6.00g, -12.00%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 31.0g (=)
Sugars, added N/A
Protein 31.0g (-1.00g, -3.13%)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (=)
Vitamin C, total ascorbic acid21.0mg (=)
Calcium, Ca150.0mg (-50.00mg, -25.00%)
Iron, Fe3.6mg (=)
Potassium, K280.0mg (+160.00mg, +133.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg32.0mg (+16.00mg, +100.00%)
Copper, Cu0.9mg (-0.10mg, -10.00%)
Phosphorus, P250.0mg (-100.00mg, -28.57%)
Iodine, I45.0ug (-15.00ug, -25.00%)
Pantothenic acid1.75mg (=)
Vitamin B-122.1ug (=)
Thiamin1.0mg (=)
Zinc, Zn6.0mg (=)
Riboflavin0.595mg (=)
Niacin7.0mg (=)
Vitamin B-60.7mg (=)
Ingredients
Caramel Layer (corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Palm Kernel Oil, Milk Protein, Butter, Vanilla Extract, Soy Lecithin, Salt), Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Crisps (whey Protein Concentrate, Corn Starch), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Natural Flavors, Peanuts, Glycerin, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Water, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, L Glutamine, Dried Egg White), Peanut Flour, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Xanthan Gum, Dipotassium Phosphate, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.73
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+40.00kcal, +10.26%)
Total Fat15.0g (+8.00g, +114.29%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 590.0mg (+70.00mg, +13.46%)
Total Carbohydrates 44.0g (-6.00g, -12.00%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 24.0g (-7.00g, -22.58%)
Sugars, added N/A
Protein 31.0g (-1.00g, -3.13%)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (=)
Vitamin C, total ascorbic acid21.0mg (=)
Calcium, Ca100.0mg (-100.00mg, -50.00%)
Iron, Fe3.6mg (=)
Potassium, K260.0mg (+140.00mg, +116.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg32.0mg (+16.00mg, +100.00%)
Copper, Cu1.0mg (=)
Phosphorus, P250.0mg (-100.00mg, -28.57%)
Iodine, I60.0ug (=)
Pantothenic acid1.75mg (=)
Vitamin B-122.1ug (=)
Thiamin1.0mg (=)
Zinc, Zn6.0mg (=)
Riboflavin0.595mg (=)
Niacin9.0mg (+2.00mg, +28.57%)
Vitamin B-60.6mg (-0.10mg, -14.29%)
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Corn Syrup, Peanut Flavored Coating (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Non Fat Dry Milk Solids, Whey Powder, Peanuts, Salt, Soy Lecithin), Dry Roasted Peanuts, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Egg Whites, L Glutamine), Rolled Oats, Glycerin, Fructose, Natural Flavors, Soy Protein Isolate, Peanut Flour, Salt, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Xanthan Gum, Almond Butter, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.21
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-20.00kcal, -5.13%)
Total Fat3.7g (-3.30g, -47.14%)
Saturated Fat 0.93g (-4.07g, -81.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 630.0mg (+110.00mg, +21.15%)
Total Carbohydrates 75.93g (+25.93g, +51.86%)
Dietary Fiber 5.6g (+4.60g, +460.00%)
Sugars 33.33g (+2.33g, +7.52%)
Sugars, added N/A
Protein 5.56g (-26.44g, -82.63%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (+102.00IU, +5.83%)
Vitamin C, total ascorbic acid0.0mg (-21.00mg, -100.00%)
Calcium, Ca185.0mg (-15.00mg, -7.50%)
Iron, Fe6.67mg (+3.07mg, +85.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg74.0mg (+58.00mg, +362.50%)
Phosphorus, P278.0mg (-72.00mg, -20.57%)
Fatty acids, total monounsaturated0.93g
Fatty acids, total polyunsaturated0.93g
Thiamin1.0mg (=)
Riboflavin0.63mg (+0.03mg, +5.88%)
Niacin7.407mg (+0.41mg, +5.81%)
Vitamin B-60.741mg (+0.04mg, +5.86%)
Ingredients
Whole Grain Irish Oats, Sugar, Salt, Natural Flavors, Calcium Carbonate (a Source Of Calcium), Guar Gum, Caramel Color, Mono And Diglycerides, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.59
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-18.00kcal, -4.62%)
Total Fat4.65g (-2.35g, -33.57%)
Saturated Fat 1.16g (-3.84g, -76.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 488.0mg (-32.00mg, -6.15%)
Total Carbohydrates 74.42g (+24.42g, +48.84%)
Dietary Fiber 7.0g (+6.00g, +600.00%)
Sugars 25.58g (-5.42g, -17.48%)
Sugars, added N/A
Protein 9.3g (-22.70g, -70.94%)
Core Vitamins and Minerals
Vitamin A, IU1744.0IU (-6.00IU, -0.34%)
Vitamin C, total ascorbic acid0.0mg (-21.00mg, -100.00%)
Calcium, Ca233.0mg (+33.00mg, +16.50%)
Iron, Fe8.37mg (+4.77mg, +132.50%)
Potassium, K279.0mg (+159.00mg, +132.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg93.0mg (+77.00mg, +481.25%)
Phosphorus, P233.0mg (-117.00mg, -33.43%)
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated1.16g
Thiamin1.0mg (=)
Riboflavin0.791mg (+0.20mg, +32.94%)
Niacin6.977mg (-0.02mg, -0.33%)
Fiber, soluble2.0g
Vitamin B-60.698mg (-0.00mg, -0.29%)
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Cinnamon And Other Spices, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat10.0g (+3.00g, +42.86%)
Saturated Fat 8.0g (+3.00g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 330.0mg (-190.00mg, -36.54%)
Total Carbohydrates 46.0g (-4.00g, -8.00%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 32.0g (+1.00g, +3.23%)
Sugars, added N/A
Protein 30.0g (-2.00g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (=)
Vitamin C, total ascorbic acid21.0mg (=)
Calcium, Ca100.0mg (-100.00mg, -50.00%)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, K160.0mg (+40.00mg, +33.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg (=)
Copper, Cu1.0mg (=)
Phosphorus, P250.0mg (-100.00mg, -28.57%)
Iodine, I45.0ug (-15.00ug, -25.00%)
Pantothenic acid1.75mg (=)
Vitamin B-122.1ug (=)
Thiamin1.0mg (=)
Zinc, Zn6.0mg (=)
Riboflavin0.595mg (=)
Niacin7.0mg (=)
Vitamin B-60.6mg (-0.10mg, -14.29%)
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Caramel Layer (corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Palm Kernel Oil, Milk Protein Concentrate, Butter, Vanilla, Soy Lecithin, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Non Fat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Sweetened Toasted Coconut, Glycerin, Natural Flavors, Water, Sucrose, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Xanthan Gum, Soy Lecithin, Peanut Flour, Natural Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat10.0g (+3.00g, +42.86%)
Saturated Fat 8.0g (+3.00g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 330.0mg (-190.00mg, -36.54%)
Total Carbohydrates 46.0g (-4.00g, -8.00%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 32.0g (+1.00g, +3.23%)
Sugars, added N/A
Protein 30.0g (-2.00g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (=)
Vitamin C, total ascorbic acid21.0mg (=)
Calcium, Ca100.0mg (-100.00mg, -50.00%)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, K160.0mg (+40.00mg, +33.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg (=)
Copper, Cu1.0mg (=)
Phosphorus, P250.0mg (-100.00mg, -28.57%)
Iodine, I45.0ug (-15.00ug, -25.00%)
Pantothenic acid1.75mg (=)
Vitamin B-122.1ug (=)
Thiamin1.0mg (=)
Zinc, Zn6.0mg (=)
Riboflavin0.595mg (=)
Niacin7.0mg (=)
Vitamin B-60.6mg (-0.10mg, -14.29%)
Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Caramel Layer (corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Palm Kernel Oil, Milk Protein Concentrate, Butter, Vanilla, Soy Lecithin, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Non Fat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Sweetened Toasted Coconut, Glycerin, Natural Flavors, Water, Sucrose, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Xanthan Gum, Soy Lecithin, Peanut Flour, Natural Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat10.0g (+3.00g, +42.86%)
Saturated Fat 8.0g (+3.00g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 330.0mg (-190.00mg, -36.54%)
Total Carbohydrates 46.0g (-4.00g, -8.00%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 32.0g (+1.00g, +3.23%)
Sugars, added N/A
Protein 30.0g (-2.00g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (=)
Vitamin C, total ascorbic acid21.0mg (=)
Calcium, Ca100.0mg (-100.00mg, -50.00%)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, K160.0mg (+40.00mg, +33.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg (=)
Copper, Cu1.0mg (=)
Phosphorus, P250.0mg (-100.00mg, -28.57%)
Iodine, I45.0ug (-15.00ug, -25.00%)
Pantothenic acid1.75mg (=)
Vitamin B-122.1ug (=)
Thiamin1.0mg (=)
Zinc, Zn6.0mg (=)
Riboflavin0.595mg (=)
Niacin7.0mg (=)
Vitamin B-60.6mg (-0.10mg, -14.29%)
Ingredients
Soy Crisps (soy Protein Isolate,tapioca Starch, Salt), Caramel Layer (corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Palm Kernel Oil, Milk Protein Concentrate, Butter, Vanilla, Soy Lecithin, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Non Fat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Sweetened Toasted Coconut, Glycerin, Natural Flavors, Water, Sucrose, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate,tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid Cyanocobalamin), Xanthan Gum, Soy Lecithin, Peanut Flour, Natural Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.17
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+43.00kcal, +11.03%)
Total Fat11.67g (+4.67g, +66.71%)
Saturated Fat 1.67g (-3.33g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 467.0mg (-53.00mg, -10.19%)
Total Carbohydrates 80.0g (+30.00g, +60.00%)
Dietary Fiber 3.3g (+2.30g, +230.00%)
Sugars 33.33g (+2.33g, +7.52%)
Sugars, added N/A
Protein 3.33g (-28.67g, -89.59%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-83.00IU, -4.74%)
Vitamin C, total ascorbic acid20.0mg (-1.00mg, -4.76%)
Calcium, Ca333.0mg (+133.00mg, +66.50%)
Iron, Fe30.0mg (+26.40mg, +733.33%)
Potassium, K150.0mg (+30.00mg, +25.00%)
Vitamin D, IU133.0IU
Other Nutrients
Magnesium, Mg27.0mg (+11.00mg, +68.75%)
Copper, Cu0.133mg (-0.87mg, -86.70%)
Phosphorus, P267.0mg (-83.00mg, -23.71%)
Vitamin B-125.0ug (+2.90ug, +138.10%)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated3.33g
Thiamin1.0mg (=)
Zinc, Zn12.5mg (+6.50mg, +108.33%)
Riboflavin1.417mg (+0.82mg, +138.15%)
Niacin16.667mg (+9.67mg, +138.10%)
Vitamin B-61.667mg (+0.97mg, +138.14%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil And Or Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.17
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+43.00kcal, +11.03%)
Total Fat11.67g (+4.67g, +66.71%)
Saturated Fat 1.67g (-3.33g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 467.0mg (-53.00mg, -10.19%)
Total Carbohydrates 80.0g (+30.00g, +60.00%)
Dietary Fiber 3.3g (+2.30g, +230.00%)
Sugars 33.33g (+2.33g, +7.52%)
Sugars, added N/A
Protein 3.33g (-28.67g, -89.59%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-83.00IU, -4.74%)
Vitamin C, total ascorbic acid20.0mg (-1.00mg, -4.76%)
Calcium, Ca333.0mg (+133.00mg, +66.50%)
Iron, Fe30.0mg (+26.40mg, +733.33%)
Potassium, K150.0mg (+30.00mg, +25.00%)
Vitamin D, IU133.0IU
Other Nutrients
Magnesium, Mg27.0mg (+11.00mg, +68.75%)
Copper, Cu0.133mg (-0.87mg, -86.70%)
Phosphorus, P267.0mg (-83.00mg, -23.71%)
Vitamin B-125.0ug (+2.90ug, +138.10%)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated3.33g
Thiamin1.0mg (=)
Zinc, Zn12.5mg (+6.50mg, +108.33%)
Riboflavin1.417mg (+0.82mg, +138.15%)
Niacin16.667mg (+9.67mg, +138.10%)
Vitamin B-61.667mg (+0.97mg, +138.14%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil And Or Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor Bht (to Preserve Freshness) Vitamins And Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate