Reser's Fine Foods Potato Salad, Potato by Reser's Fine Foods, Inc: Similar Foods

Product:
Potato Salad, Potato
Brand:
Reser's Fine Foods
Maker:
Reser's Fine Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2295452/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal
Total Fat7.14g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 293.0mg
Total Carbohydrates 20.71g
Dietary Fiber 1.4g
Sugars 7.14g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.51mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Bacon Bits (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring), Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Brown Sugar, Water, Lemon Juice, Vinegar, Salt, Modified Corn Starch, Onion Powder, Garlic Powder, Black Pepper, Dehydrated Parsley, Xanthan Gum, Natural Bacon Flavor (natural Flavor [milk], Corn Syrup Solids, Salt, Yeast Extract, Natural Smoke Flavoring), Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+10.00kcal, +6.37%)
Total Fat5.95g (-1.19g, -16.67%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 298.0mg (+5.00mg, +1.71%)
Total Carbohydrates 27.38g (+6.67g, +32.21%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 8.33g (+1.19g, +16.67%)
Sugars, added N/A
Protein 1.19g (-1.67g, -58.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.43mg (-0.08mg, -15.69%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.79g
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Cane Sugar, Tapioca Starch, Corn Starch, Dextrin, Sea Salt, Chipotle Pepper, Onion Powder, Garlic Powder, Natural Flavor (including Smoke), Salad Mustard Powder (distilled Vinegar, Mustard, Sea Salt, Turmeric, Paprika), Yeast Extract, Spices, Gluconic Acid, Xanthan Gum, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-14.00kcal, -8.92%)
Total Fat9.29g (+2.15g, +30.11%)
Saturated Fat 1.43g (-1.07g, -42.80%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 279.0mg (-14.00mg, -4.78%)
Total Carbohydrates 14.29g (-6.42g, -31.00%)
Dietary Fiber 1.4g (=)
Sugars 1.43g (-5.71g, -79.97%)
Sugars, added N/A
Protein 1.43g (-1.43g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe0.71mg (+0.20mg, +39.22%)
Potassium, K241.0mg (-9.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Sugar, Mustard Flour, Salt, Spices, Guar And Or Xanthan Gum, Edta To Preserve Freshness), Cucumber, Peas, Carrots, Vinegar, Salt, Spices, Less Than 0 1% Of 1% Of Potassium Sorbate & Sodium Benzoate Added As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+2.00kcal, +1.27%)
Total Fat7.06g (-0.08g, -1.12%)
Saturated Fat 0.88g (-1.62g, -64.80%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 306.0mg (+13.00mg, +4.44%)
Total Carbohydrates 18.82g (-1.89g, -9.13%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 5.88g (-1.26g, -17.65%)
Sugars, added N/A
Protein 7.06g (+4.20g, +146.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe1.18mg (+0.67mg, +131.37%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Salad (roasted Pulled Chicken Breast [chicken Breast With Rib Meat, Water, Sea Salt, Vinegar], Mayo Blend [mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar Salt Mustard Flour) Salt, Black Pepper], White Pepper), Celery, Yellow Onion), Red Grapes, Carrots, Multi Grain Pita Chips (pita Bread (enriched Wheat Flour (wheat Flour, Barley Malt Flour, Niacin, Iron [ferric Phosphate] Thiamin Riboflavin Folic Acid) Whole Wheat Flour Wheat Bran, Barley Flour Sesame Seeds, Vital Wheat Gluten, Sugar Cane Fiber, Flaxseed, Sugar, Rolled Oats, Yellow Corn Meal, Millet, Salt, Yeast), High Oleic Sunflower Oil [tocopherols And Rosemary Extract (to Preserve Freshness)], Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+2.00kcal, +1.27%)
Total Fat7.06g (-0.08g, -1.12%)
Saturated Fat 0.88g (-1.62g, -64.80%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 306.0mg (+13.00mg, +4.44%)
Total Carbohydrates 18.82g (-1.89g, -9.13%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 5.88g (-1.26g, -17.65%)
Sugars, added N/A
Protein 7.06g (+4.20g, +146.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe1.18mg (+0.67mg, +131.37%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Salad (roasted Pulled Chicken Breast [chicken Breast With Rib Meat, Water, Sea Salt, Vinegar], Mayo Blend [mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour), Salt, Black Pepper, White Pepper], Celery, Yellow Onion), Red Grapes, Carrots, Multi Grain Pita Chips (pita Bread [enriched Wheat Flour (wheat Flour, Barley Malt Flour, Niacin, Iron [ferric Phosphate], Thiamin, Riboflavin, Folic Acid), Whole Wheat Flour, Wheat Bran, Barley Flour, Sesame Seeds, Vital Wheat Gluten, Sugar Cane Fiber, Flaxseed, Sugar, Rolled Oats, Yellow Corn Meal, Millet, Salt, Yeast], High Oleic Sunflower Oil [tocopherols And Rosemary Extract (to Preserve Freshness)], Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-14.00kcal, -8.92%)
Total Fat6.43g (-0.71g, -9.94%)
Saturated Fat 1.07g (-1.43g, -57.20%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 279.0mg (-14.00mg, -4.78%)
Total Carbohydrates 20.71g (=)
Dietary Fiber 1.4g (=)
Sugars 5.0g (-2.14g, -29.97%)
Sugars, added N/A
Protein 1.43g (-1.43g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, K263.0mg (+13.00mg, +5.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Dressing (salad Dressing [soybean Oil, Water, Vinegar, Sugar, Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta {to Protect Flavor}, Natural Flavors], Salad Mustard (vinegar, Water, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices], Beta Carotene [color], Potassium Sorbate, Sodium Benzoate), Onion, Water, Dehydrated Red Bell Peppers, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+6.00kcal, +3.82%)
Total Fat10.57g (+3.43g, +48.04%)
Saturated Fat 1.63g (-0.87g, -34.80%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 301.0mg (+8.00mg, +2.73%)
Total Carbohydrates 15.45g (-5.26g, -25.40%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 4.07g (-3.07g, -43.00%)
Sugars, added N/A
Protein 1.63g (-1.23g, -43.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.88mg (+0.37mg, +72.55%)
Potassium, K228.0mg (-22.00mg, -8.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Skin Potatoes, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Celery, Sweet Pickle Relish (pickles, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Alum, Natural Spice Flavors), Green Onions, Diced Red Peppers (red Bell Pepper, Water, Citric Acid), Sugar, Salt, White Mustard (vinegar, Water, Mustard Seed), Potassium Sorbate (to Preserve Freshness), Distilled White Vinegar (distilled White Vinegar And Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-5.00kcal, -3.18%)
Total Fat5.71g (-1.43g, -20.03%)
Saturated Fat 1.9g (-0.60g, -24.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 270.0mg (-23.00mg, -7.85%)
Total Carbohydrates 16.83g (-3.88g, -18.73%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 7.62g (+0.48g, +6.72%)
Sugars, added N/A
Protein 7.94g (+5.08g, +177.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe0.83mg (+0.32mg, +62.75%)
Potassium, K243.0mg (-7.00mg, -2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Seasoned Sweet Potato (sweet Potato, Olive Oil, Salt, Black Pepper), Chicken Breast, Broccoli (broccoli, Water, Modified Food Starch, Salt, Black Pepper), Cilantro Lime Sauce (canola Oil, Lime Juice, Garlic, Water, Cilantro, Spinach, Salt, Xanthan Gum, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-20.00kcal, -12.74%)
Total Fat3.53g (-3.61g, -50.56%)
Saturated Fat 0.78g (-1.72g, -68.80%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 275.0mg (-18.00mg, -6.14%)
Total Carbohydrates 19.61g (-1.10g, -5.31%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 6.67g (+3.81g, +133.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.67mg (+0.16mg, +31.37%)
Potassium, K251.0mg (+1.00mg, +0.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated1.18g
Ingredients
Ingredients: Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Sweet Potatoes, Cooked Barley (water, Barley), Cooked Wild Rice (water, Wild Rice), Brown Sugar, Chicken Broth, Sugar, 2% Or Less Of Pecans, Modified Cornstarch, Orange Juice Concentrate, Soybean Oil, Bourbon, Butter (cream, Salt), Spices, Dried Cranberries, Balsamic Reduction (wine Vinegar, Grape Concentrate, Caramel Color, Natural Flavor), Salt, Potassium Salt, Garlic, Onion Powder, Gum Arabic, Natural Flavor, Molasses, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-16.00kcal, -10.19%)
Total Fat4.55g (-2.59g, -36.27%)
Saturated Fat 0.88g (-1.62g, -64.80%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-8.00mg, -57.14%)
Sodium 280.0mg (-13.00mg, -4.44%)
Total Carbohydrates 17.93g (-2.78g, -13.42%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 2.27g (-4.87g, -68.21%)
Sugars, added N/A
Protein 6.82g (+3.96g, +138.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+11.00mg, +78.57%)
Iron, Fe0.68mg (+0.17mg, +33.33%)
Potassium, K260.0mg (+10.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rigatoni With Marinara Sauce: Cooked Rigatoni Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Water, Tomato Paste, Modified Corn Starch, Soybean Oil, Sugar, Crushed Garlic, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Salt, Onion Powder, Whole Basil, Ground Fennel, Citric Acid Chicken Parmesan Patty: Water, Chicken Breast With Rib Meat, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Batter Mix [yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}], Textured Soy Flour, Chicken Skin, Defatted Soy Flour, Modified Corn Starch, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+22.00kcal, +14.01%)
Total Fat8.57g (+1.43g, +20.03%)
Saturated Fat 1.43g (-1.07g, -42.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 279.0mg (-14.00mg, -4.78%)
Total Carbohydrates 21.43g (+0.72g, +3.48%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 2.14g (-0.72g, -25.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-7.00mg, -50.00%)
Iron, Fe0.93mg (+0.42mg, +82.35%)
Potassium, K257.0mg (+7.00mg, +2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt), Sugar, Hard Boiled Eggs, Celery, Water, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Annatto Extract [color], Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative), Natural Flavor, Citric Acid), Onions, Sweet Pickle Relsh (cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, Dehydrated Onion), Distilled Vinegar, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Celery Seed, Annatto Extract (color), Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+22.00kcal, +14.01%)
Total Fat8.57g (+1.43g, +20.03%)
Saturated Fat 1.43g (-1.07g, -42.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 279.0mg (-14.00mg, -4.78%)
Total Carbohydrates 21.43g (+0.72g, +3.48%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 2.14g (-0.72g, -25.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-7.00mg, -50.00%)
Iron, Fe0.93mg (+0.42mg, +82.35%)
Potassium, K257.0mg (+7.00mg, +2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Hard Cooked Egg, Celery, Water, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Annatto Extract [color], Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Onions, Sweet Pickle Relish (cucumber, Sugar, Vinegar, Salt, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, Dehydrated Onion), Vinegar, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Celery Seed, Annatto Extract (color), Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-12.00kcal, -7.64%)
Total Fat6.52g (-0.62g, -8.68%)
Saturated Fat 3.62g (+1.12g, +44.80%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+8.00mg, +57.14%)
Sodium 290.0mg (-3.00mg, -1.02%)
Total Carbohydrates 12.32g (-8.39g, -40.51%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 2.17g (-4.97g, -69.61%)
Sugars, added N/A
Protein 8.7g (+5.84g, +204.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe0.72mg (+0.21mg, +41.18%)
Potassium, K265.0mg (+15.00mg, +6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Boneless Skinless Chicken Breast (boneless Skinless Chicken Breast, Water, Vinegar, Potato Starch, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Cilantro Lime Rice (water, Enriched Parboiled Rice [long Grain Rice, Iron Orthophosphate, Niacin, Thiamin Mononitrate, Folic Acid], Chicken Fat, Chicken Stock [chicken Stock, Salt], Lime Juice Concentrate, Cilantro, Lemon Zest [lemon Peels, Sugar, Natural Lemon Flavor], Rice Starch, Yeast Extract [yeast Extract, Salt], Salt, Cane Sugar, Spices, Granulated Onion, Granulated Garlic), Vegetables (baby Broccoli, Carrots, Water, Olive Oil, Sea Salt, Xanthan Gum, Black Pepper Oil), Thai Coconut Sauce (coconut Milk [coconut Cream, Water], Water, Coconut Sugar, Coconut Nectar, Onion, Tapioca Starch, Coconut Oil, Lime Juice Concentrate, Spices, Ginger, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Yeast Extract [yeast Extract, Salt, Natural Flavor], Basil, Lemongrass Puree [lemongrass, Water], Sunflower Oil, Turmeric, Sunflower Lecithin, Xanthan Gum, Citric Acid, Monkeruit Extract), Avocado Oil, Seasoning (salt, Granulated Garlic, Granulated Onion, Cane Sugar, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+14.00kcal, +8.92%)
Total Fat11.43g (+4.29g, +60.08%)
Saturated Fat 2.86g (+0.36g, +14.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 286.0mg (-7.00mg, -2.39%)
Total Carbohydrates 11.43g (-9.28g, -44.81%)
Dietary Fiber 2.9g (+1.50g, +107.14%)
Sugars 2.86g (-4.28g, -59.94%)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.14mg (+0.63mg, +123.53%)
Potassium, K257.0mg (+7.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Corn, Hass Avocados, Onions, Tomatoes, Jalapeo Peppers, Lime Juice, Contains 2% Or Less Of Water, Cilantro, Serrano Peppers, Salt, Sugar, Sea Salt, Distilled Vinegar, Corn Starch, Granulated Garlic, Spices, Dehydrated Cilantro, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-15.00kcal, -9.55%)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.83g (-1.67g, -66.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 283.0mg (-10.00mg, -3.41%)
Total Carbohydrates 21.67g (+0.96g, +4.64%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 4.17g (+1.31g, +45.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe3.33mg (+2.82mg, +552.94%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic White Quinoa (organic White Quinoa, Water), Organic Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+5.00kcal, +3.18%)
Total Fat6.55g (-0.59g, -8.26%)
Saturated Fat 2.41g (-0.09g, -3.60%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+8.00mg, +57.14%)
Sodium 307.0mg (+14.00mg, +4.78%)
Total Carbohydrates 17.59g (-3.12g, -15.07%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 1.03g (-6.11g, -85.57%)
Sugars, added N/A
Protein 8.28g (+5.42g, +189.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+17.00mg, +121.43%)
Iron, Fe0.76mg (+0.25mg, +49.02%)
Potassium, K234.0mg (-16.00mg, -6.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Romano Cheese Flavored Breaded Chicken Breast Patties With Rib Meat (chicken Breast Meat With Rib Meat, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Food Starch, 2% Or Less Of Salt, Spices, Isolated Soy Protein, Dextrose, Romano Cheese [cultured Cow's Milk, Salt, Enzymes], Sodium Phosphates, Garlic Powder, Parmesan Cheese [cultured Milk, Enzymes, Salt), Leavening [cream Of Tartar, Baking Soda], Autolyzed Yeast Extract, Yeast, Onion Powder, Dried Parsley, Paprika Extracts, Caramel Color, Soy Sauce Solids [soybeans, Wheat, Salt], Sugar, Maltodextrin, Chicken Powder, Natural Flavor, Canola Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrocholoride, Lactic Acid, Citric Acid, Chicken Fat Breading Set In Soybean Oil), Skim Milk, Water, Chicken Broth, Cream, Butter (cream, Salt), 2% Or Less Of Wheat Flour, Modified Cornstarch, Apple Cider Vinegar, Soybean Oil, Salt, Potassium Chloride, Sugar, Spices, Onion Powder