Reser's Fine Foods Ambrosia Delight by Reser's Fine Foods, Inc: Similar Foods
- Product:
- Ambrosia Delight
- Brand:
- Reser's Fine Foods
- Maker:
- Reser's Fine Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2156055/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal | |
| Total Fat | 4.55g | |
| Saturated Fat | 3.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 36.0mg | |
| Total Carbohydrates | 17.27g | |
| Dietary Fiber | 0.9g | |
| Sugars | 13.64g | |
| Sugars, added | N/A | |
| Protein | 0.91g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 91.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fruit Cocktail (fruit [peaches, Pears, Grapes, Pineapple, Cherries {cherries, Carmine Color}], Water, High Fructose Corn Syrup, Corn Syrup, Sugar), Sour Dressing (nonfat Milk, Palm Oil, Modified Corn Starch, Soybean Oil, Mono And Diglycerides, Gelatin, Lactic Acid, Guar Gum, Potassium Sorbate [preservative], Citric Acid, Acetic Acid, Natural And Artificial Flavors, Carrageenan, Sodium Phosphate, Beta Carotene), Mandarin Orange Pieces In Light Syrup (water, Sugar), Pineapple (pineapple, Pineapple Juice, Citric Acid), Whipped Topping (whipped Topping Base [water, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Carbohydrate Gum, Polysorbate 60, Sugar, Polyglycerol Esters Of Fatty Acids, Salt, Soy Lecithin, Sodium Citrate, Natural And Artificial Flavor, Disodium Phosphate, Xanthan Gum, Natural Flavor, Colored With Beta Carotene {for Color}], Sugar, Water, Sodium Benzoate [preservative], Modified Corn Starch, Gelatin Potassium Sorbate [preservative], Citric Acid), Sugar, Coconut Flakes (dessicated Coconut, Sugar, Water, Propylene Glycol, Salt, Cornstarch, Sodium Metabisulfite [preservative]), Modified Corn Starch, Marshmallow (corn Syrup, Sugar, Modified Cornstarch, Gelatin), Soybean Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+3.00kcal, +2.54%) | |
| Total Fat | 2.02g (-2.53g, -55.60%) | |
| Saturated Fat | 1.52g (-1.66g, -52.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 20.0mg (-16.00mg, -44.44%) | |
| Total Carbohydrates | 25.25g (+7.98g, +46.21%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 18.18g (+4.54g, +33.28%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (+0.10g, +10.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 101.0IU (+10.00IU, +10.99%) | |
| Vitamin C, total ascorbic acid | 3.6mg (+2.50mg, +227.27%) | |
| Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple, Corn Syrup, Milk, Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D 3), Palm Oil With Soy Lecithin, Palm Oil, Natural And Artificial Flavorings, Mono And Diglycerides With Citric Acid, Salt, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-17.00kcal, -14.41%) | |
| Total Fat | 1.01g (-3.54g, -77.80%) | |
| Saturated Fat | 0.0g (-3.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 43.0mg (+7.00mg, +19.44%) | |
| Total Carbohydrates | 19.7g (+2.43g, +14.07%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 8.59g (-5.05g, -37.02%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (+3.13g, +343.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 101.0IU (+10.00IU, +10.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 30.0mg (+12.00mg, +66.67%) | |
| Iron, Fe | 0.55mg (+0.55mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Steel Cut Oats, Skim Milk, Brown Sugar, Modified Food Starch, Maple Sugar, Natural Flavor, Sea Salt, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-4.00kcal, -3.39%) | |
| Total Fat | 1.9g (-2.65g, -58.24%) | |
| Saturated Fat | 1.43g (-1.75g, -55.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 19.0mg (-17.00mg, -47.22%) | |
| Total Carbohydrates | 25.71g (+8.44g, +48.87%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 18.1g (+4.46g, +32.70%) | |
| Sugars, added | N/A | |
| Protein | 0.95g (+0.04g, +4.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 95.0IU (+4.00IU, +4.40%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+2.30mg, +209.09%) | |
| Calcium, Ca | 38.0mg (+20.00mg, +111.11%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple, Caramel (corn Syrup, Milk, Sugar, Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D 3], Palm Oil With Soy Lecithin, Palm Oil, Natural And Artificial Flavorings, Mono And Diglycerides With Citric Acid, Salt, Rice Flour), Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (+18.00kcal, +15.25%) | |
| Total Fat | 3.2g (-1.35g, -29.67%) | |
| Saturated Fat | 2.0g (-1.18g, -37.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 52.0mg (+16.00mg, +44.44%) | |
| Total Carbohydrates | 26.4g (+9.13g, +52.87%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 19.2g (+5.56g, +40.76%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.11g, -12.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 80.0IU (-11.00IU, -12.09%) | |
| Vitamin C, total ascorbic acid | 3.8mg (+2.70mg, +245.45%) | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.29mg (+0.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spiced Apple: Apple, Water, Brown Sugar, Butter (cream, Salt), Modified Cornstarch, Apple Juice Concentrate, Spices, Cultured Dextrose, Vanilla Extract, Lemon Zest, Citric Acid, Salt Crumble Topping: Brown Sugar, Whole Grain Oat Flour, Rolled Oats, Butter (cream, Salt), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+20.00kcal, +16.95%) | |
| Total Fat | 5.17g (+0.62g, +13.63%) | |
| Saturated Fat | 1.29g (-1.89g, -59.43%) | |
| Trans Fat | 2.16g (+2.16g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-19.00mg, -52.78%) | |
| Total Carbohydrates | 23.28g (+6.01g, +34.80%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 15.52g (+1.88g, +13.78%) | |
| Sugars, added | N/A | |
| Protein | 0.86g (-0.05g, -5.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 86.0IU (-5.00IU, -5.49%) | |
| Vitamin C, total ascorbic acid | 10.3mg (+9.20mg, +836.36%) | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 0.31mg (+0.31mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple, Water, Mandarin Oranges, Skim Milk, Sugar, Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Maraschino Cherries, Corn Syrup, Food Starch Modified (corn), Coconut, Gelatin, Lactic & Citric Acid, Mono & Diglycerides, High Fructose Corn Syrup, Potassium Sorbate & Sodium Benzoate To Preserve Freshness, Guar Gum, Sunflower Lecithin, Locust Bean Gum, Xanthan Gum, Carrageenan, Salt, Oil Of Bitter Almond, Natural & Artificial Flavor, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+24.00kcal, +20.34%) | |
| Total Fat | 2.5g (-2.05g, -45.05%) | |
| Saturated Fat | 1.25g (-1.93g, -60.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 29.0mg (-7.00mg, -19.44%) | |
| Total Carbohydrates | 28.33g (+11.06g, +64.04%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 25.83g (+12.19g, +89.37%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.08g, -8.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (-8.00IU, -8.79%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+2.90mg, +263.64%) | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 0.3mg (+0.30mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Apple Cider (water, Apple Cider Concentrate, Ascorbic Acid [vitamin C]), Water, Brown Sugar, Sugar, Butter (sweet Cream, Salt), Cranberries (cranberries, Sugar, Sunflower Oil), Praline Pecans (pecans, Sugar, Salt, Roasted In Cottonseed Oil), Modified Corn Starch, Rolled Oats, Lemon Juice Concentrate, Cinnamon, Natural Vanilla Flavor, Sodium Benzoate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (+18.00kcal, +15.25%) | |
| Total Fat | 2.11g (-2.44g, -53.63%) | |
| Saturated Fat | 0.7g (-2.48g, -77.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 47.0mg (+11.00mg, +30.56%) | |
| Total Carbohydrates | 23.94g (+6.67g, +38.62%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 0.47g (-13.17g, -96.55%) | |
| Sugars, added | N/A | |
| Protein | 5.16g (+4.25g, +467.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 94.0IU (+3.00IU, +3.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 38.0mg (+20.00mg, +111.11%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Tomato Paste, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Less Than 2% Of Onions, Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Canola Oil, Parmesan Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Salt, Modified Food Starch, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spices, Cellulose, Granulated Garlic, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (=) | |
| Total Fat | 4.71g (+0.16g, +3.52%) | |
| Saturated Fat | 0.59g (-2.59g, -81.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (+7.00mg, +19.44%) | |
| Total Carbohydrates | 17.65g (+0.38g, +2.20%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 1.96g (-11.68g, -85.63%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.44g, +158.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+27.00IU, +29.67%) | |
| Vitamin C, total ascorbic acid | 16.5mg (+15.40mg, +1400.00%) | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Red Potatoes (potatoes, Canola Oil And Extra Virgin Olive Oil), Fire Roasted Poblano Fajita Blend (onions, Poblano Peppers, Red Bell Peppers), Chimichurri Sauce (canola Oil, Parsley, Lime Juice, Garlic, Jalapeno Peppers, Cilantro, Salt, Spices, Xanthan Gum), Canola Oil And Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+2.00kcal, +1.69%) | |
| Total Fat | 0.0g (-4.55g, -100.00%) | |
| Saturated Fat | 0.0g (-3.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-26.00mg, -72.22%) | |
| Total Carbohydrates | 27.0g (+9.73g, +56.34%) | |
| Dietary Fiber | 4.0g (+3.10g, +344.44%) | |
| Sugars | 0.0g (-13.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (+0.09g, +9.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 100.0IU (+9.00IU, +9.89%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+10.90mg, +990.91%) | |
| Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Purple Yam | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+11.00kcal, +9.32%) | |
| Total Fat | 0.59g (-3.96g, -87.03%) | |
| Saturated Fat | 0.0g (-3.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-8.00mg, -22.22%) | |
| Total Carbohydrates | 23.53g (+6.26g, +36.25%) | |
| Dietary Fiber | 8.2g (+7.30g, +811.11%) | |
| Sugars | 3.53g (-10.11g, -74.12%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+7.33g, +805.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+27.00IU, +29.67%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+1.70mg, +154.55%) | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Contains Potatoes Carrots, Onions, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-12.00kcal, -10.17%) | |
| Total Fat | 0.0g (-4.55g, -100.00%) | |
| Saturated Fat | 0.0g (-3.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-7.00mg, -19.44%) | |
| Total Carbohydrates | 20.0g (+2.73g, +15.81%) | |
| Dietary Fiber | 5.9g (+5.00g, +555.56%) | |
| Sugars | 1.18g (-12.46g, -91.35%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+6.15g, +675.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+27.00IU, +29.67%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+4.50mg, +409.09%) | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-12.00kcal, -10.17%) | |
| Total Fat | 0.0g (-4.55g, -100.00%) | |
| Saturated Fat | 0.0g (-3.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-7.00mg, -19.44%) | |
| Total Carbohydrates | 20.0g (+2.73g, +15.81%) | |
| Dietary Fiber | 5.9g (+5.00g, +555.56%) | |
| Sugars | 1.18g (-12.46g, -91.35%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+6.15g, +675.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+27.00IU, +29.67%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+4.50mg, +409.09%) | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-12.00kcal, -10.17%) | |
| Total Fat | 2.35g (-2.20g, -48.35%) | |
| Saturated Fat | 1.76g (-1.42g, -44.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 53.0mg (+17.00mg, +47.22%) | |
| Total Carbohydrates | 20.0g (+2.73g, +15.81%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 16.47g (+2.83g, +20.75%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.91g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+27.00IU, +29.67%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+3.10mg, +281.82%) | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Water, Brown Sugar, Butter (cream, Salt), Modified Cornstarch, Apple Juice Concentrate Spices, Cultured Dextrose, Vanilla Extract, Lemon Zest, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-10.00kcal, -8.47%) | |
| Total Fat | 0.0g (-4.55g, -100.00%) | |
| Saturated Fat | 0.6g (-2.58g, -81.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (-6.00mg, -16.67%) | |
| Total Carbohydrates | 19.28g (+2.01g, +11.64%) | |
| Dietary Fiber | 6.0g (+5.10g, +566.67%) | |
| Sugars | 1.2g (-12.44g, -91.20%) | |
| Sugars, added | N/A | |
| Protein | 7.23g (+6.32g, +694.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 120.0IU (+29.00IU, +31.87%) | |
| Vitamin C, total ascorbic acid | 5.8mg (+4.70mg, +427.27%) | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 2.17mg (+2.17mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-10.00kcal, -8.47%) | |
| Total Fat | 0.0g (-4.55g, -100.00%) | |
| Saturated Fat | 0.6g (-2.58g, -81.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (-6.00mg, -16.67%) | |
| Total Carbohydrates | 19.28g (+2.01g, +11.64%) | |
| Dietary Fiber | 6.0g (+5.10g, +566.67%) | |
| Sugars | 1.2g (-12.44g, -91.20%) | |
| Sugars, added | N/A | |
| Protein | 7.23g (+6.32g, +694.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 120.0IU (+29.00IU, +31.87%) | |
| Vitamin C, total ascorbic acid | 5.8mg (+4.70mg, +427.27%) | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 2.17mg (+2.17mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lima Beans | ||