Whole Foods Market, Veggie Stir Fry by Renaissance Food Group, Llc: Similar Foods

Product:
Whole Foods Market, Veggie Stir Fry
Brand:
Whole Foods Market
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052999/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 5.88g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IU1471.0IU
Vitamin C, total ascorbic acid49.4mg
Calcium, Ca47.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini Squash, Bell Pepper, Bok Choy, Green Cabbage, Peas, Shitake Mushrooms, Garlic (garlic, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+23.00mg, +127.78%)
Total Carbohydrates 7.06g (+1.18g, +20.07%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid63.5mg (+14.10mg, +28.54%)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+23.00mg, +127.78%)
Total Carbohydrates 7.06g (+1.18g, +20.07%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid63.5mg (+14.10mg, +28.54%)
Calcium, Ca47.0mg (=)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 4.71g (-1.17g, -19.90%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid49.4mg (=)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe1.27mg (+0.42mg, +49.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asparagus, Red Bell Pepper, Crimini Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (+29.00mg, +161.11%)
Total Carbohydrates 4.71g (-1.17g, -19.90%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (-14.10mg, -28.54%)
Calcium, Ca47.0mg (=)
Iron, Fe0.42mg (-0.43mg, -50.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Cabbage, Bok Choy, Napa Cabbage, Broccoli, Snow Peas, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+11.00mg, +61.11%)
Total Carbohydrates 4.71g (-1.17g, -19.90%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid70.6mg (+21.20mg, +42.91%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Broccoli, Organic Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+11.00mg, +61.11%)
Total Carbohydrates 4.71g (-1.17g, -19.90%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid70.6mg (+21.20mg, +42.91%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+17.00mg, +94.44%)
Total Carbohydrates 7.06g (+1.18g, +20.07%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid24.7mg (-24.70mg, -50.00%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Carrots, Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+5.00kcal, +17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+18.00mg, +100.00%)
Total Carbohydrates 8.44g (+2.56g, +43.54%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 6.75g (+4.40g, +187.23%)
Sugars, added N/A
Protein 0.84g (-1.51g, -64.26%)
Core Vitamins and Minerals
Vitamin A, IU1477.0IU (+6.00IU, +0.41%)
Vitamin C, total ascorbic acid17.7mg (-31.70mg, -64.17%)
Calcium, Ca25.0mg (-22.00mg, -46.81%)
Iron, Fe0.3mg (-0.55mg, -64.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Celery, Spinach, Kale, Lemon, Matcha Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+5.00kcal, +17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+18.00mg, +100.00%)
Total Carbohydrates 8.44g (+2.56g, +43.54%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 6.75g (+4.40g, +187.23%)
Sugars, added N/A
Protein 0.84g (-1.51g, -64.26%)
Core Vitamins and Minerals
Vitamin A, IU1477.0IU (+6.00IU, +0.41%)
Vitamin C, total ascorbic acid17.7mg (-31.70mg, -64.17%)
Calcium, Ca25.0mg (-22.00mg, -46.81%)
Iron, Fe0.3mg (-0.55mg, -64.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Celery, Spinach, Kale, Lemon, Matcha Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+17.00mg, +94.44%)
Total Carbohydrates 7.06g (+1.18g, +20.07%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid17.6mg (-31.80mg, -64.37%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Broccoli, Red Cabbage, Carrots, Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.05
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-11.00kcal, -37.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 3.53g (-2.35g, -39.97%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid14.1mg (-35.30mg, -71.46%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (-0.43mg, -50.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.05
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-11.00kcal, -37.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 3.53g (-2.35g, -39.97%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid14.1mg (-35.30mg, -71.46%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (-0.43mg, -50.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.87
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+13.00kcal, +44.83%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 11.0mg (-7.00mg, -38.89%)
Total Carbohydrates 8.86g (+2.98g, +50.68%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 4.64g (+2.29g, +97.45%)
Sugars, added N/A
Protein 1.69g (-0.66g, -28.09%)
Core Vitamins and Minerals
Vitamin A, IU1477.0IU (+6.00IU, +0.41%)
Vitamin C, total ascorbic acid70.9mg (+21.50mg, +43.52%)
Calcium, Ca84.0mg (+37.00mg, +78.72%)
Iron, Fe1.14mg (+0.29mg, +34.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (+1.00kcal, +3.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (+14.00mg, +77.78%)
Total Carbohydrates 6.75g (+0.87g, +14.80%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 3.38g (+1.03g, +43.83%)
Sugars, added N/A
Protein 0.84g (-1.51g, -64.26%)
Core Vitamins and Minerals
Vitamin A, IU1477.0IU (+6.00IU, +0.41%)
Vitamin C, total ascorbic acid10.1mg (-39.30mg, -79.55%)
Calcium, Ca25.0mg (-22.00mg, -46.81%)
Iron, Fe0.46mg (-0.39mg, -45.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumber, Coconut, Oranges, Spinach, Kale, Yams, Lemons, Limes, Peppermint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+11.00mg, +61.11%)
Total Carbohydrates 4.71g (-1.17g, -19.90%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid5.6mg (-43.80mg, -88.66%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.42mg (-0.43mg, -50.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spring Mix (baby Lettuces [green And Red Tango, Green And Red Romaine, Red Leaf, Lollo Rossa, Parella, Red And Green Oak], Baby Greens [mizuna, Red And Green Chard, Frisee, Spinach, Tatsoi], Radicchio, Ingredients May Vary By Season)