Whole Foods Market Asparagus, Mushrooms And Peppers by Renaissance Food Group, Llc: Similar Foods
- Product:
- Asparagus, Mushrooms And Peppers
- Brand:
- Whole Foods Market
- Maker:
- Renaissance Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2096895/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 4.71g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU | |
| Vitamin C, total ascorbic acid | 49.4mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asparagus, Red Bell Pepper, Crimini Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+5.00kcal, +20.83%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 5.88g (+1.17g, +24.84%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (=) | |
| Vitamin C, total ascorbic acid | 49.4mg (=) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini Squash, Bell Pepper, Bok Choy, Green Cabbage, Peas, Shitake Mushrooms, Garlic (garlic, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+5.00kcal, +20.83%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+29.00mg) | |
| Total Carbohydrates | 4.71g (=) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (=) | |
| Vitamin C, total ascorbic acid | 70.6mg (+21.20mg, +42.91%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Broccoli, Organic Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+5.00kcal, +20.83%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+29.00mg) | |
| Total Carbohydrates | 4.71g (=) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (=) | |
| Vitamin C, total ascorbic acid | 70.6mg (+21.20mg, +42.91%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cauliflower, Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-6.00kcal, -25.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+24.00mg) | |
| Total Carbohydrates | 3.53g (-1.18g, -25.05%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-35.30mg, -71.46%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (-0.85mg, -66.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-6.00kcal, -25.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+24.00mg) | |
| Total Carbohydrates | 3.53g (-1.18g, -25.05%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (-35.30mg, -71.46%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (-0.85mg, -66.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+5.00kcal, +20.83%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+35.00mg) | |
| Total Carbohydrates | 7.06g (+2.35g, +49.89%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.7mg (-24.70mg, -50.00%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-6.00kcal, -25.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 3.53g (-1.18g, -25.05%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (-43.80mg, -88.66%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (-0.85mg, -66.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-6.00kcal, -25.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 3.53g (-1.18g, -25.05%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (-43.80mg, -88.66%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (-0.85mg, -66.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-6.00kcal, -25.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 3.53g (-1.18g, -25.05%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (-43.80mg, -88.66%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (-0.85mg, -66.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 0.0kcal (-24.00kcal, -100.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 0.0g (-4.71g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (+29.00IU, +1.97%) | |
| Vitamin C, total ascorbic acid | 37.5mg (-11.90mg, -24.09%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 1.0mg_ate | |
| Ingredients | ||
|---|---|---|
Water, Natural Flavor, Tea Solids, Pectin, Ascorbic Acid (vitamin C), Citric Acid, D Alpha Tocopheryl Acetate (vitamin E), Vitamin A Palmitate (vitamin A) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 0.0kcal (-24.00kcal, -100.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 0.0g (-4.71g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (+29.00IU, +1.97%) | |
| Vitamin C, total ascorbic acid | 37.5mg (-11.90mg, -24.09%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 1.0mg_ate | |
| Ingredients | ||
|---|---|---|
Water, Natural Flavor, Green Tea Solids, Pectin, Ascorbic Acid (vitamin C), Citric Acid, D Alpha Tocopheryl Acetate (vitamin E), Vitamin A Palmitate (vitamin A) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (+10.00kcal, +41.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 8.44g (+3.73g, +79.19%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 6.75g (+4.40g, +187.23%) | |
| Sugars, added | N/A | |
| Protein | 0.84g (-1.51g, -64.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1477.0IU (+6.00IU, +0.41%) | |
| Vitamin C, total ascorbic acid | 17.7mg (-31.70mg, -64.17%) | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.3mg (-0.97mg, -76.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple, Celery, Spinach, Kale, Lemon, Matcha Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (+10.00kcal, +41.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 8.44g (+3.73g, +79.19%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 6.75g (+4.40g, +187.23%) | |
| Sugars, added | N/A | |
| Protein | 0.84g (-1.51g, -64.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1477.0IU (+6.00IU, +0.41%) | |
| Vitamin C, total ascorbic acid | 17.7mg (-31.70mg, -64.17%) | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.3mg (-0.97mg, -76.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple, Celery, Spinach, Kale, Lemon, Matcha Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+11.00kcal, +45.83%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+41.00mg) | |
| Total Carbohydrates | 7.06g (+2.35g, +49.89%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (=) | |
| Vitamin C, total ascorbic acid | 63.5mg (+14.10mg, +28.54%) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+11.00kcal, +45.83%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+41.00mg) | |
| Total Carbohydrates | 7.06g (+2.35g, +49.89%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (=) | |
| Vitamin C, total ascorbic acid | 63.5mg (+14.10mg, +28.54%) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli | ||