Whole Foods Market Cauliflower Gratin With Roasted Garlic Herb Butter by Renaissance Food Group, Llc: Similar Foods
- Product:
- Cauliflower Gratin With Roasted Garlic Herb Butter
- Brand:
- Whole Foods Market
- Maker:
- Renaissance Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095162/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal | |
| Total Fat | 8.24g | |
| Saturated Fat | 4.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 224.0mg | |
| Total Carbohydrates | 9.41g | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 7.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU | |
| Vitamin C, total ascorbic acid | 35.3mg | |
| Calcium, Ca | 176.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cauliflower, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Corn Starch [anti Caking Agent]), Roasted Garlic Herb Butter (grade Aa Butter, Expeller Pressed Canola Oil, Garlic [garlic, Citric Acid], Herbs [parsley, Basil, Oregano, Chives], Onion Salt [salt, Dehydrated Onion], Garlic Salt [salt, Dehydrated Garlic], Black Pepper), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes [rennet], Flow Agent: Less Than 2% Microcellulose Crystalline To Prevent Caking), Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+16.00kcal, +12.40%) | |
| Total Fat | 5.49g (-2.75g, -33.37%) | |
| Saturated Fat | 2.35g (-1.77g, -42.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 235.0mg (+11.00mg, +4.91%) | |
| Total Carbohydrates | 16.86g (+7.45g, +79.17%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+0.39g, +5.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (-40.00IU, -33.90%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-32.90mg, -93.20%) | |
| Calcium, Ca | 157.0mg (-19.00mg, -10.80%) | |
| Iron, Fe | 0.71mg (+0.29mg, +69.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Tortellini (organic Pasta [organic Semolina Flour, Organic Wheat Flour, Filtered Water, Organic Vital Wheat Gluten], Filtered Water, Parmesan Cheese [pasteurized Part Skim Milk, Culture, Salt, Enzymes (without Animal Enzymes Or Rennet)], Organic Bread Crumbs [organic Wheat Flour, Filtered Water, Yeast, Sea Salt], Cheddar Cheese [pasteurized Milk, Culture, Salt, Enzymes (without Animal Enzymes Or Rennet)], Ricotta Cheese [pasteurized Whey, Pasteuerized Part Skim Milk, Salt, Vinegar], Filtered Water, Onion Salt, Organic Garlic, Spices, Sea Salt), Organic Lowfat Milk, Organic Mushrooms, Organic Peas, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), White Cheddar And Monterey Jack Cheeses (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Sweet Rice Flour, Extra Virgin Olive Oil, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+46.00kcal, +35.66%) | |
| Total Fat | 3.33g (-4.91g, -59.59%) | |
| Saturated Fat | 1.67g (-2.45g, -59.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 183.0mg (-41.00mg, -18.30%) | |
| Total Carbohydrates | 28.33g (+18.92g, +201.06%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 1.67g (-0.68g, -28.94%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.39g, -5.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (-35.00IU, -29.66%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-35.30mg, -100.00%) | |
| Calcium, Ca | 167.0mg (-9.00mg, -5.11%) | |
| Iron, Fe | 2.25mg (+1.83mg, +435.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (unbleached Durum Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Eggs), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Cracker Meal (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+68.00kcal, +52.71%) | |
| Total Fat | 7.75g (-0.49g, -5.95%) | |
| Saturated Fat | 2.46g (-1.66g, -40.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 190.0mg (-34.00mg, -15.18%) | |
| Total Carbohydrates | 24.65g (+15.24g, +161.96%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 0.7g (-1.65g, -70.21%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.39g, +19.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (-48.00IU, -40.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-35.30mg, -100.00%) | |
| Calcium, Ca | 176.0mg (=) | |
| Iron, Fe | 2.54mg (+2.12mg, +504.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Corn Masa, Organic Black Beans (prepared Black Beans, Water, Sea Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Organic Olive Oil, Onion, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+50.00kcal, +38.76%) | |
| Total Fat | 2.99g (-5.25g, -63.71%) | |
| Saturated Fat | 1.49g (-2.63g, -63.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 149.0mg (-75.00mg, -33.48%) | |
| Total Carbohydrates | 31.34g (+21.93g, +233.05%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 1.49g (-0.86g, -36.60%) | |
| Sugars, added | N/A | |
| Protein | 6.72g (-0.34g, -4.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 75.0IU (-43.00IU, -36.44%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-35.30mg, -100.00%) | |
| Calcium, Ca | 149.0mg (-27.00mg, -15.34%) | |
| Iron, Fe | 2.01mg (+1.59mg, +378.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour, Soybean Oil), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+50.00kcal, +38.76%) | |
| Total Fat | 2.99g (-5.25g, -63.71%) | |
| Saturated Fat | 1.49g (-2.63g, -63.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 149.0mg (-75.00mg, -33.48%) | |
| Total Carbohydrates | 31.34g (+21.93g, +233.05%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 1.49g (-0.86g, -36.60%) | |
| Sugars, added | N/A | |
| Protein | 6.72g (-0.34g, -4.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 75.0IU (-43.00IU, -36.44%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-35.30mg, -100.00%) | |
| Calcium, Ca | 149.0mg (-27.00mg, -15.34%) | |
| Iron, Fe | 2.01mg (+1.59mg, +378.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour, Soybean Oil), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+51.00kcal, +39.53%) | |
| Total Fat | 2.88g (-5.36g, -65.05%) | |
| Saturated Fat | 1.44g (-2.68g, -65.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 144.0mg (-80.00mg, -35.71%) | |
| Total Carbohydrates | 31.65g (+22.24g, +236.34%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 1.44g (-0.91g, -38.72%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (-0.59g, -8.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 72.0IU (-46.00IU, -38.98%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-35.30mg, -100.00%) | |
| Calcium, Ca | 144.0mg (-32.00mg, -18.18%) | |
| Iron, Fe | 1.94mg (+1.52mg, +361.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour, Soybean Oil), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+100.00kcal, +77.52%) | |
| Total Fat | 10.61g (+2.37g, +28.76%) | |
| Saturated Fat | 3.91g (-0.21g, -5.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+16.00mg, +88.89%) | |
| Sodium | 246.0mg (+22.00mg, +9.82%) | |
| Total Carbohydrates | 24.02g (+14.61g, +155.26%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 2.23g (-0.12g, -5.11%) | |
| Sugars, added | N/A | |
| Protein | 11.73g (+4.67g, +66.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 112.0IU (-6.00IU, -5.08%) | |
| Vitamin C, total ascorbic acid | 5.0mg (-30.30mg, -85.84%) | |
| Calcium, Ca | 223.0mg (+47.00mg, +26.70%) | |
| Iron, Fe | 2.01mg (+1.59mg, +378.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sourdough Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water Yeast, Salted Butter [pasteurized Cream, Salt], Fully Refined Soybean Oil, Wheat Gluten, Wheat Flour, Canola Oil, Malted Barley Flour [contains Wheat], Fumaric Acid, And 2% Or Less Of Acetic Acid, Lactic Acid, Granulated Sugar, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Caramel Color, Salt, Calcium Sulfate, Enzymes, Sunflower Lecithin), Bbq Pulled Pork (pork, Water, Salt, Tomato Paste, Sugar, Apple Cider Vinegar, Molasses, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder Sugar, Spices, Tamarind, Natural Flavor, Contains Sulfites], Vegetable Oil, Spices, Modified Corn Starch, Dehydrated Garlic, Less Than 2% Sodium Phosphate, Natural Smoke Flavor, Dehydrated Onion, Xanthan Gum, Potassium Sorbate, Sodium Benzoate [to Protect Flavor]), Processed Cheddar Cheese Yellow (cheddar Cheese [cultured Pasteurized Milk, Salt, Annatto, Enzymes], Natamycin [a Natural Mold Inhibitor], Soy Lecithin [non Sticking Agent]), No Heat Green Jalapeno Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+111.00kcal, +86.05%) | |
| Total Fat | 11.73g (+3.49g, +42.35%) | |
| Saturated Fat | 5.1g (+0.98g, +23.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+23.00mg, +127.78%) | |
| Sodium | 230.0mg (+6.00mg, +2.68%) | |
| Total Carbohydrates | 21.94g (+12.53g, +133.16%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 1.53g (-0.82g, -34.89%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+5.18g, +73.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 102.0IU (-16.00IU, -13.56%) | |
| Vitamin C, total ascorbic acid | 4.6mg (-30.70mg, -86.97%) | |
| Calcium, Ca | 204.0mg (+28.00mg, +15.91%) | |
| Iron, Fe | 1.38mg (+0.96mg, +228.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sourdough Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salted Butter [pasteurized Cream, Salt], Fully Refined Soybean Oil, Wheat Gluten, Wheat Flour, Canola Oil, Malted Barley Flour [contains Wheat], Fumaric Acid, And 2% Or Less Of Acetic Acid, Lactic Acid, Granulated Sugar, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Caramel Color, Salt, Calcium Sulfate, Enzymes, Sunflower Lecithin), Lime Pepper Chicken (chicken Breast Meat, Chicken Broth, Lime Juice, Salt, Garlic, Carrageenan, Sodium Phosphate, Yeast Extract, Spices), Tomatillo Avocado Sauce (cream, Tomatillo [tomatillo, Citric Acid], Avocado Puree, Serrano Peppers [serrano Puree, Water, Vinegar, And Salt], Water, Modified Food Starch, Salt, Canola Oil, Onion Powder, Garlic Powder, Natural Green Color [turmeric, Spirulina Blue, Glycerin], Lime Juice, Chili Pepper Powder, Citrus Fiber, Black Pepper), Pasteurized Process Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, And Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+63.00kcal, +48.84%) | |
| Total Fat | 8.24g (=) | |
| Saturated Fat | 3.85g (-0.27g, -6.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 231.0mg (+7.00mg, +3.13%) | |
| Total Carbohydrates | 18.68g (+9.27g, +98.51%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 1.1g (-1.25g, -53.19%) | |
| Sugars, added | N/A | |
| Protein | 10.99g (+3.93g, +55.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 110.0IU (-8.00IU, -6.78%) | |
| Vitamin C, total ascorbic acid | 0.7mg (-34.60mg, -98.02%) | |
| Calcium, Ca | 275.0mg (+99.00mg, +56.25%) | |
| Iron, Fe | 1.98mg (+1.56mg, +371.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Corn Masa, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Organic Zucchini, Organic Sweet Corn, Chile Poblano, Olive Oil, Onion, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-16.00kcal, -12.40%) | |
| Total Fat | 0.94g (-7.30g, -88.59%) | |
| Saturated Fat | 0.0g (-4.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-13.00mg, -72.22%) | |
| Sodium | 217.0mg (-7.00mg, -3.13%) | |
| Total Carbohydrates | 20.75g (+11.34g, +120.51%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+2.37g, +33.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-118.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-35.30mg, -100.00%) | |
| Calcium, Ca | 189.0mg (+13.00mg, +7.39%) | |
| Iron, Fe | 1.36mg (+0.94mg, +223.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Durum Flour(durum, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flourand Corn Oil Filling: No Fat Ricotta, (pasteurized Skim Milk, Vinegar, Salt), Water, Romano Cheese (sheep's Milk, Culture, Salt), Organic Parsley, Sea Salt And Black Pepper Dusted With Corn Meal And Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-12.00kcal, -9.30%) | |
| Total Fat | 10.0g (+1.76g, +21.36%) | |
| Saturated Fat | 3.33g (-0.79g, -19.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 200.0mg (-24.00mg, -10.71%) | |
| Total Carbohydrates | 3.33g (-6.08g, -64.61%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 3.33g (+0.98g, +41.70%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.73g, -52.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+24.00mg, +13.64%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Smoked Whitefish [whitefish, Salt, Sugar, Natural Smoke], Cream Cheese [pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Vegan Mayonnaise [canola Oil, Water, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains 2% Or Less Of Each Of The Following: Modified Food Starch (corn, Potato), Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (used To Protect Quality), Paprika Oleoresin), Sugar, Natural Hickory Liquid Smoke [water, Natural Hickory Smoke Concentrate], Honey, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+14.00kcal, +10.85%) | |
| Total Fat | 8.93g (+0.69g, +8.37%) | |
| Saturated Fat | 1.79g (-2.33g, -56.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 214.0mg (-10.00mg, -4.46%) | |
| Total Carbohydrates | 10.71g (+1.30g, +13.82%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 3.57g (+1.22g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.08g, +1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-118.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-35.30mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-33.00mg, -18.75%) | |
| Iron, Fe | 1.29mg (+0.87mg, +207.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imported Greek Yogurt (cultured Pasteurized Grade A Cow's And Goat's Milk, Skim Milk, Cream, Active Bacterial Cultures [bifidobacterium Lactis, I Acidophilus]), Organic Garbanzo Beans (chickpeas), Tahini (100% Stone Ground Sesame Seeds), Filtered Water, Lemon Juice, Fresh Garlic, Kosher Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+14.00kcal, +10.85%) | |
| Total Fat | 12.5g (+4.26g, +51.70%) | |
| Saturated Fat | 10.71g (+6.59g, +159.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 232.0mg (+8.00mg, +3.57%) | |
| Total Carbohydrates | 7.14g (-2.27g, -24.12%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.06g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-33.00mg, -18.75%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Butter Beans And Oats (water, Butter Beans, Oats), Coconut Oil, Natural Flavor, Gum Arabic, Konjac Root Powder, Calcium Citrate, Sea Salt, Lactic And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-1.00kcal, -0.78%) | |
| Total Fat | 9.57g (+1.33g, +16.14%) | |
| Saturated Fat | 6.38g (+2.26g, +54.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+14.00mg, +77.78%) | |
| Sodium | 266.0mg (+42.00mg, +18.75%) | |
| Total Carbohydrates | 6.38g (-3.03g, -32.20%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 6.38g (+4.03g, +171.49%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-0.68g, -9.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-118.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-35.30mg, -100.00%) | |
| Calcium, Ca | 170.0mg (-6.00mg, -3.41%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Water, Cream, Sugar, Salt, Sodium Phosphate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-15.00kcal, -11.63%) | |
| Total Fat | 2.14g (-6.10g, -74.03%) | |
| Saturated Fat | 1.43g (-2.69g, -65.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 171.0mg (-53.00mg, -23.66%) | |
| Total Carbohydrates | 24.29g (+14.88g, +158.13%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 7.14g (+4.79g, +203.83%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.94g, +41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+25.00IU, +21.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-35.30mg, -100.00%) | |
| Calcium, Ca | 286.0mg (+110.00mg, +62.50%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cream, Cane Sugar, Contains 2% Or Less Of: Vegetable Glycerin, Butter, Natural Flavor, Locust Bean Gum, Guar Gum, Salt, Monk Fruit Extract, Pectin, Citric Acid, Baking Soda, Caramel Color, Malic Acid, Disodium Phosphate | ||