Monse's Taste Of El Salvador, Bean & Cheese Pupusas by Gotta' Love Garlic: Similar Foods
- Product:
- Monse's Taste Of El Salvador, Bean & Cheese Pupusas
- Brand:
- Monse's Taste Of El Salvador
- Maker:
- Gotta' Love Garlic
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061420/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal | |
| Total Fat | 7.75g | |
| Saturated Fat | 2.46g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 190.0mg | |
| Total Carbohydrates | 24.65g | |
| Dietary Fiber | 3.5g | |
| Sugars | 0.7g | |
| Sugars, added | N/A | |
| Protein | 8.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 176.0mg | |
| Iron, Fe | 2.54mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Corn Masa, Organic Black Beans (prepared Black Beans, Water, Sea Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Organic Olive Oil, Onion, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-22.00kcal, -11.17%) | |
| Total Fat | 3.33g (-4.42g, -57.03%) | |
| Saturated Fat | 1.67g (-0.79g, -32.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+10.00mg, +90.91%) | |
| Sodium | 183.0mg (-7.00mg, -3.68%) | |
| Total Carbohydrates | 28.33g (+3.68g, +14.93%) | |
| Dietary Fiber | 0.8g (-2.70g, -77.14%) | |
| Sugars | 1.67g (+0.97g, +138.57%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.78g, -21.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (+13.00IU, +18.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (-9.00mg, -5.11%) | |
| Iron, Fe | 2.25mg (-0.29mg, -11.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (unbleached Durum Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Eggs), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Cracker Meal (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-18.00kcal, -9.14%) | |
| Total Fat | 2.99g (-4.76g, -61.42%) | |
| Saturated Fat | 1.49g (-0.97g, -39.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+8.00mg, +72.73%) | |
| Sodium | 149.0mg (-41.00mg, -21.58%) | |
| Total Carbohydrates | 31.34g (+6.69g, +27.14%) | |
| Dietary Fiber | 1.5g (-2.00g, -57.14%) | |
| Sugars | 1.49g (+0.79g, +112.86%) | |
| Sugars, added | N/A | |
| Protein | 6.72g (-1.73g, -20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 75.0IU (+5.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 149.0mg (-27.00mg, -15.34%) | |
| Iron, Fe | 2.01mg (-0.53mg, -20.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour, Soybean Oil), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-18.00kcal, -9.14%) | |
| Total Fat | 2.99g (-4.76g, -61.42%) | |
| Saturated Fat | 1.49g (-0.97g, -39.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+8.00mg, +72.73%) | |
| Sodium | 149.0mg (-41.00mg, -21.58%) | |
| Total Carbohydrates | 31.34g (+6.69g, +27.14%) | |
| Dietary Fiber | 1.5g (-2.00g, -57.14%) | |
| Sugars | 1.49g (+0.79g, +112.86%) | |
| Sugars, added | N/A | |
| Protein | 6.72g (-1.73g, -20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 75.0IU (+5.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 149.0mg (-27.00mg, -15.34%) | |
| Iron, Fe | 2.01mg (-0.53mg, -20.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour, Soybean Oil), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-17.00kcal, -8.63%) | |
| Total Fat | 2.88g (-4.87g, -62.84%) | |
| Saturated Fat | 1.44g (-1.02g, -41.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 144.0mg (-46.00mg, -24.21%) | |
| Total Carbohydrates | 31.65g (+7.00g, +28.40%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 1.44g (+0.74g, +105.71%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (-1.98g, -23.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 72.0IU (+2.00IU, +2.86%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 144.0mg (-32.00mg, -18.18%) | |
| Iron, Fe | 1.94mg (-0.60mg, -23.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs, Turmeric), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Bread Crumbs (wheat Flour, Soybean Oil), Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Calcium Carbonate, Modified Corn Starch, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+57.00kcal, +28.93%) | |
| Total Fat | 7.14g (-0.61g, -7.87%) | |
| Saturated Fat | 2.78g (+0.32g, +13.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+5.00mg, +45.45%) | |
| Sodium | 175.0mg (-15.00mg, -7.89%) | |
| Total Carbohydrates | 38.1g (+13.45g, +54.56%) | |
| Dietary Fiber | 0.8g (-2.70g, -77.14%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+3.45g, +40.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 79.0IU (+9.00IU, +12.86%) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
| Calcium, Ca | 159.0mg (-17.00mg, -9.66%) | |
| Iron, Fe | 2.14mg (-0.40mg, -15.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unenriched Durum Flour, Water, Pasteurized Cage Free Whole Eggs, Corn Flour, Soybean Oil, Beta Carotene Filling Ingredients: Whole Milk Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (cultured Milk, Enzymes, Salt) Spinach, Panko Bread Crumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), White Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-52.00kcal, -26.40%) | |
| Total Fat | 5.49g (-2.26g, -29.16%) | |
| Saturated Fat | 2.35g (-0.11g, -4.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 235.0mg (+45.00mg, +23.68%) | |
| Total Carbohydrates | 16.86g (-7.79g, -31.60%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 2.35g (+1.65g, +235.71%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (-1.00g, -11.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (+8.00IU, +11.43%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 157.0mg (-19.00mg, -10.80%) | |
| Iron, Fe | 0.71mg (-1.83mg, -72.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Tortellini (organic Pasta [organic Semolina Flour, Organic Wheat Flour, Filtered Water, Organic Vital Wheat Gluten], Filtered Water, Parmesan Cheese [pasteurized Part Skim Milk, Culture, Salt, Enzymes (without Animal Enzymes Or Rennet)], Organic Bread Crumbs [organic Wheat Flour, Filtered Water, Yeast, Sea Salt], Cheddar Cheese [pasteurized Milk, Culture, Salt, Enzymes (without Animal Enzymes Or Rennet)], Ricotta Cheese [pasteurized Whey, Pasteuerized Part Skim Milk, Salt, Vinegar], Filtered Water, Onion Salt, Organic Garlic, Spices, Sea Salt), Organic Lowfat Milk, Organic Mushrooms, Organic Peas, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), White Cheddar And Monterey Jack Cheeses (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Sweet Rice Flour, Extra Virgin Olive Oil, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+3.00kcal, +1.52%) | |
| Total Fat | 3.18g (-4.57g, -58.97%) | |
| Saturated Fat | 1.36g (-1.10g, -44.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+21.00mg, +190.91%) | |
| Sodium | 191.0mg (+1.00mg, +0.53%) | |
| Total Carbohydrates | 34.55g (+9.90g, +40.16%) | |
| Dietary Fiber | 2.7g (-0.80g, -22.86%) | |
| Sugars | 1.82g (+1.12g, +160.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.64g, +7.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-70.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 182.0mg (+6.00mg, +3.41%) | |
| Iron, Fe | 1.64mg (-0.90mg, -35.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Durum Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Eggs, Cracker Meal (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Calcium Carbonate, Modified Corn Starch, Parsley, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+14.00kcal, +7.11%) | |
| Total Fat | 2.63g (-5.12g, -66.06%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 184.0mg (-6.00mg, -3.16%) | |
| Total Carbohydrates | 42.11g (+17.46g, +70.83%) | |
| Dietary Fiber | 2.6g (-0.90g, -25.71%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-3.19g, -37.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-70.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (-18.00mg, -10.23%) | |
| Iron, Fe | 11.84mg (+9.30mg, +366.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Ground Corn Treated With Lime, Water, Dextrose, May Contain Cellulose Gum, Propionic Acid (to Preserve Freshness) And Phosphate Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+43.00kcal, +21.83%) | |
| Total Fat | 11.73g (+3.98g, +51.35%) | |
| Saturated Fat | 5.1g (+2.64g, +107.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+30.00mg, +272.73%) | |
| Sodium | 230.0mg (+40.00mg, +21.05%) | |
| Total Carbohydrates | 21.94g (-2.71g, -10.99%) | |
| Dietary Fiber | 1.0g (-2.50g, -71.43%) | |
| Sugars | 1.53g (+0.83g, +118.57%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+3.79g, +44.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 102.0IU (+32.00IU, +45.71%) | |
| Vitamin C, total ascorbic acid | 4.6mg (+4.60mg) | |
| Calcium, Ca | 204.0mg (+28.00mg, +15.91%) | |
| Iron, Fe | 1.38mg (-1.16mg, -45.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sourdough Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salted Butter [pasteurized Cream, Salt], Fully Refined Soybean Oil, Wheat Gluten, Wheat Flour, Canola Oil, Malted Barley Flour [contains Wheat], Fumaric Acid, And 2% Or Less Of Acetic Acid, Lactic Acid, Granulated Sugar, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Caramel Color, Salt, Calcium Sulfate, Enzymes, Sunflower Lecithin), Lime Pepper Chicken (chicken Breast Meat, Chicken Broth, Lime Juice, Salt, Garlic, Carrageenan, Sodium Phosphate, Yeast Extract, Spices), Tomatillo Avocado Sauce (cream, Tomatillo [tomatillo, Citric Acid], Avocado Puree, Serrano Peppers [serrano Puree, Water, Vinegar, And Salt], Water, Modified Food Starch, Salt, Canola Oil, Onion Powder, Garlic Powder, Natural Green Color [turmeric, Spirulina Blue, Glycerin], Lime Juice, Chili Pepper Powder, Citrus Fiber, Black Pepper), Pasteurized Process Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, And Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+15.00kcal, +7.61%) | |
| Total Fat | 2.88g (-4.87g, -62.84%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 173.0mg (-17.00mg, -8.95%) | |
| Total Carbohydrates | 40.38g (+15.73g, +63.81%) | |
| Dietary Fiber | 1.9g (-1.60g, -45.71%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-4.60g, -54.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-70.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (-22.00mg, -12.50%) | |
| Iron, Fe | 12.12mg (+9.58mg, +377.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Ground Corn Treated With Lime, Water, Dextrose, May Contain Cellulose Gum, Propionic Acid (to Preserve Freshness) And Phosphate Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+3.00kcal, +1.52%) | |
| Total Fat | 6.15g (-1.60g, -20.65%) | |
| Saturated Fat | 0.0g (-2.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 169.0mg (-21.00mg, -11.05%) | |
| Total Carbohydrates | 30.77g (+6.12g, +24.83%) | |
| Dietary Fiber | 1.5g (-2.00g, -57.14%) | |
| Sugars | 23.08g (+22.38g, +3197.14%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-2.30g, -27.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-70.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (-22.00mg, -12.50%) | |
| Iron, Fe | 0.0mg (-2.54mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Cultured Nonfat Milk, Almonds (almonds, Cottonseed Oil, Salt), Corn Syrup, Cocoa (processed With Alkali) Chocolate Liquor, Whey, Natural And Artificial Flavors, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Sodium Bicarbonate, Carrageenan, Tapioca Starch Modified, Caramel Color, Annatto Color, Red 40, Blue 1, Live And Active Yogurt Cultures Including L Acidophilus And Bifidobacterium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-2.00kcal, -1.02%) | |
| Total Fat | 5.75g (-2.00g, -25.81%) | |
| Saturated Fat | 4.6g (+2.14g, +86.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+12.00mg, +109.09%) | |
| Sodium | 172.0mg (-18.00mg, -9.47%) | |
| Total Carbohydrates | 18.39g (-6.26g, -25.40%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 18.39g (+17.69g, +2527.14%) | |
| Sugars, added | N/A | |
| Protein | 2.3g (-6.15g, -72.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (-27.00mg, -15.34%) | |
| Iron, Fe | 0.0mg (-2.54mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Milk, Sugar, Cream, Non Fat Dry Milk, Cocoa Powder, Locust Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+9.00kcal, +4.57%) | |
| Total Fat | 7.35g (-0.40g, -5.16%) | |
| Saturated Fat | 2.94g (+0.48g, +19.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-4.00mg, -36.36%) | |
| Sodium | 199.0mg (+9.00mg, +4.74%) | |
| Total Carbohydrates | 33.82g (+9.17g, +37.20%) | |
| Dietary Fiber | 1.5g (-2.00g, -57.14%) | |
| Sugars | 30.88g (+30.18g, +4311.43%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-4.04g, -47.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-70.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 147.0mg (-29.00mg, -16.48%) | |
| Iron, Fe | 0.0mg (-2.54mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Moose Tracks Fudge (powdered Sugar (sugar, Cornstarch), Vegetable Oil (peanut And Or Cottonseed And Or Palm Oil), Cocoa (processed With Alkali), Whey, Soy Lecithin, Salt, And Natural Flavor), Corn Syrup Nonfat Dried Milk, Cream, Peanut Butter Cups (sugar, Peanut Butter (peanuts, Salt), Coconut Oil, Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Soy Lecithin (an Emulsifier), Natural Flavors), Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Active Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-18.00kcal, -9.14%) | |
| Total Fat | 12.5g (+4.75g, +61.29%) | |
| Saturated Fat | 5.36g (+2.90g, +117.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 214.0mg (+24.00mg, +12.63%) | |
| Total Carbohydrates | 14.29g (-10.36g, -42.03%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 10.71g (+10.01g, +1430.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.88g, -57.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-33.00mg, -18.75%) | |
| Iron, Fe | 3.86mg (+1.32mg, +51.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Peppers (cherry Peppers, Sugar, Acetic Acid, Salt, Water, Citric Acid, Calcium Chloride, Potassium Sorbate, Sodium Benzoate), Cream Cheese Filling (cream Cheese [pasteurized Cultured Milk, Cream, Salt, Stabilizers (xanthan, Locust Bean And Or Guar Gums]), Garlic, Dried Onion, Spices), Canola Oil, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-18.00kcal, -9.14%) | |
| Total Fat | 12.5g (+4.75g, +61.29%) | |
| Saturated Fat | 5.36g (+2.90g, +117.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 214.0mg (+24.00mg, +12.63%) | |
| Total Carbohydrates | 14.29g (-10.36g, -42.03%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 10.71g (+10.01g, +1430.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.88g, -57.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-33.00mg, -18.75%) | |
| Iron, Fe | 3.86mg (+1.32mg, +51.97%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Peppers (cherry Peppers, Sugar, Acetic Acid, Salt, Water, Citric Acid, Calcium Chloride, Potassium Sorbate, Sodium Benzoate), Cream Cheese Filling (cream Cheese Pasteurized Cultured Milk, Cream, Salt, Stabilizers (xanthan, Locust Bean And Or Guar Gums)], Garlic, Dried Onion, Spices), Canola Oil, Extra Virgin Olive Oil | ||