Enlightened Low Fat Ice Cream Bars, Sea Salt Caramel by Beyond Better Foods, Llc: Similar Foods

Product:
Low Fat Ice Cream Bars, Sea Salt Caramel
Brand:
Enlightened
Maker:
Beyond Better Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891830/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal
Total Fat2.14g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 171.0mg
Total Carbohydrates 24.29g
Dietary Fiber 7.1g
Sugars 7.14g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU143.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cream, Cane Sugar, Contains 2% Or Less Of: Vegetable Glycerin, Butter, Natural Flavor, Locust Bean Gum, Guar Gum, Salt, Monk Fruit Extract, Pectin, Citric Acid, Baking Soda, Caramel Color, Malic Acid, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+16.00kcal, +14.04%)
Total Fat3.62g (+1.48g, +69.16%)
Saturated Fat 2.9g (+1.47g, +102.80%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 130.0mg (-41.00mg, -23.98%)
Total Carbohydrates 26.09g (+1.80g, +7.41%)
Dietary Fiber 7.2g (+0.10g, +1.41%)
Sugars 8.7g (+1.56g, +21.85%)
Sugars, added N/A
Protein 10.14g (+0.14g, +1.40%)
Core Vitamins and Minerals
Vitamin A, IU145.0IU (+2.00IU, +1.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca290.0mg (+4.00mg, +1.40%)
Iron, Fe0.52mg (+0.52mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cream, Cane Sugar, Contains 2% Or Less Of: Vegetable Glycerin, Coconut Oil, Dutched Cocoa, Natural Flavor, Butter, Carob Gum, Guar Gum, Salt, Monk Fruit Extract, Pectin, Ghee, Citric Acid, Lactic Acid, Baking Soda, Caramel Color, Malic Acid, Disodium Phosphate, Corn Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.20
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+27.00kcal, +23.68%)
Total Fat4.23g (+2.09g, +97.66%)
Saturated Fat 2.82g (+1.39g, +97.20%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 113.0mg (-58.00mg, -33.92%)
Total Carbohydrates 25.35g (+1.06g, +4.36%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 8.45g (+1.31g, +18.35%)
Sugars, added N/A
Protein 9.86g (-0.14g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-2.00IU, -1.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca282.0mg (-4.00mg, -1.40%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cream, Cane Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rolled Oats, Contains 2% Or Less Of: Vegetable Glycerin, Butter, Canola Oil, Natural Flavor, Carob Gum, Guar Gum, Salt, Monk Fruit Extract, Cinnamon, Pectin, Citric Acid, Baking Soda, Caramel Color, Coconut Oil, Nutmeg, Malic Acid, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.75
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-23.00kcal, -20.18%)
Total Fat4.55g (+2.41g, +112.62%)
Saturated Fat 1.82g (+0.39g, +27.27%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+31.00mg, +221.43%)
Sodium 200.0mg (+29.00mg, +16.96%)
Total Carbohydrates 0.0g (-24.29g, -100.00%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 12.73g (+2.73g, +27.30%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+39.00IU, +27.27%)
Vitamin C, total ascorbic acid4.4mg (+4.40mg)
Calcium, Ca273.0mg (-13.00mg, -4.55%)
Iron, Fe1.96mg (+1.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardine, Water, Tomato Paste, Sugar, Modified Starch, Salt, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.87
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+16.00kcal, +14.04%)
Total Fat6.52g (+4.38g, +204.67%)
Saturated Fat 1.45g (+0.02g, +1.40%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 152.0mg (-19.00mg, -11.11%)
Total Carbohydrates 17.39g (-6.90g, -28.41%)
Dietary Fiber 7.2g (+0.10g, +1.41%)
Sugars 4.35g (-2.79g, -39.08%)
Sugars, added N/A
Protein 10.14g (+0.14g, +1.40%)
Core Vitamins and Minerals
Vitamin A, IU145.0IU (+2.00IU, +1.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca217.0mg (-69.00mg, -24.13%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Peanuts, Peanut Oil, Cream, Cane Sugar, Contains 2% Or Less Of: Vegetable Glycerin, Natural Flavor, Carob Gum, Guar Gum, Monk Fruit Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.66
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+47.00kcal, +41.23%)
Total Fat6.45g (+4.31g, +201.40%)
Saturated Fat 3.23g (+1.80g, +125.87%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 204.0mg (+33.00mg, +19.30%)
Total Carbohydrates 17.74g (-6.55g, -26.97%)
Dietary Fiber 1.6g (-5.50g, -77.46%)
Sugars 0.54g (-6.60g, -92.44%)
Sugars, added N/A
Protein 9.14g (-0.86g, -8.60%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (+18.00IU, +12.59%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca242.0mg (-44.00mg, -15.38%)
Iron, Fe1.94mg (+1.94mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn Masa, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Roasted Mirasol Peppers, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.66
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-33.00kcal, -28.95%)
Total Fat3.23g (+1.09g, +50.93%)
Saturated Fat 1.61g (+0.18g, +12.59%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+10.00mg, +71.43%)
Sodium 113.0mg (-58.00mg, -33.92%)
Total Carbohydrates 6.45g (-17.84g, -73.45%)
Dietary Fiber 1.6g (-5.50g, -77.46%)
Sugars 6.45g (-0.69g, -9.66%)
Sugars, added N/A
Protein 9.68g (-0.32g, -3.20%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (+18.00IU, +12.59%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca242.0mg (-44.00mg, -15.38%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey, Milk, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum, (stabilizers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.66
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-33.00kcal, -28.95%)
Total Fat3.23g (+1.09g, +50.93%)
Saturated Fat 1.61g (+0.18g, +12.59%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+10.00mg, +71.43%)
Sodium 113.0mg (-58.00mg, -33.92%)
Total Carbohydrates 6.45g (-17.84g, -73.45%)
Dietary Fiber 1.6g (-5.50g, -77.46%)
Sugars 6.45g (-0.69g, -9.66%)
Sugars, added N/A
Protein 9.68g (-0.32g, -3.20%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (+18.00IU, +12.59%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca242.0mg (-44.00mg, -15.38%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey, Milk, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum (stabilizers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.66
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-33.00kcal, -28.95%)
Total Fat3.23g (+1.09g, +50.93%)
Saturated Fat 1.61g (+0.18g, +12.59%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+10.00mg, +71.43%)
Sodium 113.0mg (-58.00mg, -33.92%)
Total Carbohydrates 6.45g (-17.84g, -73.45%)
Dietary Fiber 1.6g (-5.50g, -77.46%)
Sugars 6.45g (-0.69g, -9.66%)
Sugars, added N/A
Protein 9.68g (-0.32g, -3.20%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (+18.00IU, +12.59%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca242.0mg (-44.00mg, -15.38%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey, Milk, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum, (stabilizers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.17
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+33.00kcal, +28.95%)
Total Fat1.47g (-0.67g, -31.31%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 125.0mg (-46.00mg, -26.90%)
Total Carbohydrates 27.94g (+3.65g, +15.03%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 26.47g (+19.33g, +270.73%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+4.00IU, +2.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca221.0mg (-65.00mg, -22.73%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Cocoa (processed With Alkali), Cream, Contains Less Than 2% Of Cellulose Gel, Cellulose Gum, Guar Gum, Carrageenan, Cornstarch, Salt, Natural Flavors, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.91
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-14.00kcal, -12.28%)
Total Fat2.14g (=)
Saturated Fat 2.14g (+0.71g, +49.65%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 114.0mg (-57.00mg, -33.33%)
Total Carbohydrates 24.29g (=)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 8.57g (-1.43g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (-72.00mg, -25.17%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cream, Cane Sugar, Contains 2% Or Less Of: Vegetable Glycerin, Natural Flavor, Butter, Maple Syrup, Carob Gum, Guar Gum, Monk Fruit Extract, Caramel Color, Salt, Pectin, Citric Acid, Baking Soda, Malic Acid, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.11
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-7.00kcal, -6.14%)
Total Fat2.67g (+0.53g, +24.77%)
Saturated Fat 2.0g (+0.57g, +39.86%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 127.0mg (-44.00mg, -25.73%)
Total Carbohydrates 24.0g (-0.29g, -1.19%)
Dietary Fiber 4.0g (-3.10g, -43.66%)
Sugars 5.33g (-1.81g, -25.35%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-10.00IU, -6.99%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca200.0mg (-86.00mg, -30.07%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Milk, Water, No Sugar Added Caramel Wave (maltitol, Water, Evaporated Milk, Modified Food Starch, Natural Flavor, Salt, Butter, Caramel Color, Potassium Sorbate, Citric Acid), Soluble Corn Fiber, Nonfat Dry Milk, Milk Protein Isolate, Erythritol, Cream, Allulose, Natural Flavors, Sugared Egg Yolks, Locust Bean Gum, Guar Gum, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.73
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+63.00kcal, +55.26%)
Total Fat4.03g (+1.89g, +88.32%)
Saturated Fat 2.42g (+0.99g, +69.23%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 113.0mg (-58.00mg, -33.92%)
Total Carbohydrates 30.65g (+6.36g, +26.18%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 22.58g (+15.44g, +216.25%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (+18.00IU, +12.59%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca242.0mg (-44.00mg, -15.38%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Cultured Skim Milk (skim Milk, B Lactis, L Acidophilus, L Bulgaricus, S Thermophilus, L Lactis, L Casei, L Ramnosus), Sugar, Corn Syrup, Cream, Maltodextrin, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives), Artificial Flavor, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Ground Vanilla Beans, Annatto Extract Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.71
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+48.00kcal, +42.11%)
Total Fat4.73g (+2.59g, +121.03%)
Saturated Fat 2.7g (+1.27g, +88.81%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+27.00mg, +192.86%)
Sodium 162.0mg (-9.00mg, -5.26%)
Total Carbohydrates 24.32g (+0.03g, +0.12%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 21.62g (+14.48g, +202.80%)
Sugars, added N/A
Protein 6.76g (-3.24g, -32.40%)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (-8.00IU, -5.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca203.0mg (-83.00mg, -29.02%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Milk, Sugar, Cream, Greek Frozen Yogurt Base (whey Protein Concentrate, Cultured Dairy Solids [whey Protein Concentrate, Whey Powder, Nonfat Milk, Natural Flavor], Milk Protein Concentrate, Natural Flavors), Blueberry Base (blueberries, Sugar, Water, Blueberry Juice Concentrate, Sugar Syrup, Natural Flavor, Carob Bean Gum, Citric Acid), Corn Syrup, Contains 2% Or Less Of: Egg Yolks, Carob Bean Gum, Guar Gum, Carrageenan, Polysorbate 80, Vanilla Extract, Beet Juice (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.43
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-10.00kcal, -8.77%)
Total Fat2.24g (+0.10g, +4.67%)
Saturated Fat 1.49g (+0.06g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 90.0mg (-81.00mg, -47.37%)
Total Carbohydrates 20.9g (-3.39g, -13.96%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 8.96g (+1.82g, +25.49%)
Sugars, added N/A
Protein 8.96g (-1.04g, -10.40%)
Core Vitamins and Minerals
Vitamin A, IU149.0IU (+6.00IU, +4.20%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca299.0mg (+13.00mg, +4.55%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg60.0mg
Zinc, Zn2.24mg
Ingredients
Skim Milk, Prebiotic Fiber (chicory Root), Milk Protein Concentrate, Brown Rice Syrup, Cream, Tapioca Syrup, Glycerin, Glycine, Nightfood Mineral Blend (calcium Citrate, Magnesium Citrate, Zinc Citrate), Vanilla Flavor, Vanilla Beans, Tara Gum, Guar Gum, Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.67
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+48.00kcal, +42.11%)
Total Fat4.73g (+2.59g, +121.03%)
Saturated Fat 2.7g (+1.27g, +88.81%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+27.00mg, +192.86%)
Sodium 155.0mg (-16.00mg, -9.36%)
Total Carbohydrates 24.32g (+0.03g, +0.12%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 21.62g (+14.48g, +202.80%)
Sugars, added N/A
Protein 5.41g (-4.59g, -45.90%)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (-8.00IU, -5.59%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca203.0mg (-83.00mg, -29.02%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Milk, Sugar, Strawberry Puree (strawberries, Sugar), Greek Frozen Yogurt Base (whey Protein Concentrate, Cultured Dairy Solids [whey Protein Concentrate, Whey Powder, Nonfat Milk, Natural Flavor], Milk Protein Concentrate, Natural Flavors), Cream, Corn Syrup, Contains 2% Or Less Of: Egg Yolks, Carob Bean Gum, Guar Gum, Carrageenan, Polysorbate 80, Citric Acid, Vanilla Extract, Natural Flavors, Strawberry Juice Concentrate, Cherry Juice Concentrate, Beet Juice (color)