Renaissance Food Group Hummus & Pita Chips by Renaissance Food Group, Llc: Similar Foods
- Product:
- Hummus & Pita Chips
- Brand:
- Renaissance Food Group
- Maker:
- Renaissance Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072828/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 336.0kcal | |
Total Fat | 15.04g | |
Saturated Fat | 1.77g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 912.0mg | |
Total Carbohydrates | 44.25g | |
Dietary Fiber | 5.3g | |
Sugars | 3.54g | |
Sugars, added | N/A | |
Protein | 10.62g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 2.1mg | |
Calcium, Ca | 35.0mg | |
Iron, Fe | 2.39mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Hummus (garbanzo Beans, Sesame Tahini, Water, Lemon Juice, Sea Salt, Contains 2% Or Less Of: Garlic Puree [garlic, Citric Acid], Spices), Pita Chips (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And Or Canola Oil, Sea Salt, Whole Wheat Flour, And Less Than 2% Of The Following: Organic Cane Sugar, Oat Fiber, Yeast, Malted Barley Flour, Rosemary Extract [antioxidant], And Ascorbic Acid [antioxidant]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-15.00kcal, -4.46%) | |
Total Fat | 3.57g (-11.47g, -76.26%) | |
Saturated Fat | 0.0g (-1.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 911.0mg (-1.00mg, -0.11%) | |
Total Carbohydrates | 71.43g (+27.18g, +61.42%) | |
Dietary Fiber | 8.9g (+3.60g, +67.92%) | |
Sugars | 1.79g (-1.75g, -49.44%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.09g, +0.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
Iron, Fe | 1.93mg (-0.46mg, -19.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Parboiled Long Grain Brown Rice, Pearled Red Wheat, Bulgur Wheat, Garlic (dried), Salt, Autolyzed Yeast Extract, Onions (dried), Olive Oil, Natural Flavors, Parsley (dried), Soy Protein, Tocopherols For Freshness, Soy Sauce (soybean, Wheat, Salt), Turmeric Spice Which Imparts Color, Tomato Powder Contains Soy And Wheat Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 305.0kcal (-31.00kcal, -9.23%) | |
Total Fat | 15.25g (+0.21g, +1.40%) | |
Saturated Fat | 7.63g (+5.86g, +331.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 915.0mg (+3.00mg, +0.33%) | |
Total Carbohydrates | 37.29g (-6.96g, -15.73%) | |
Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
Sugars | 3.39g (-0.15g, -4.24%) | |
Sugars, added | N/A | |
Protein | 5.08g (-5.54g, -52.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 34.0mg (-1.00mg, -2.86%) | |
Iron, Fe | 3.05mg (+0.66mg, +27.62%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.24g | |
Fatty acids, total polyunsaturated | 3.39g |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Tbhq And Citric Acid Added To Protect Flavor), Buttermilk Contains 2% Or Less Of: Leavening (sodium Aluminum Phosphate, Baking Soda, Sodium Acid Pyrophosphate), Salt, Sugar, Soy Flour, Dextrose, Datem, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (+14.00kcal, +4.17%) | |
Total Fat | 2.5g (-12.54g, -83.38%) | |
Saturated Fat | 0.0g (-1.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 925.0mg (+13.00mg, +1.43%) | |
Total Carbohydrates | 72.5g (+28.25g, +63.84%) | |
Dietary Fiber | 5.0g (-0.30g, -5.66%) | |
Sugars | 12.5g (+8.96g, +253.11%) | |
Sugars, added | N/A | |
Protein | 12.5g (+1.88g, +17.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
Iron, Fe | 2.7mg (+0.31mg, +12.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Flour Blend (buckwheat, White Rice, Teff, Millet, Tapioca), Dried Cane Sugar, Whole Grain Brown Rice, Sprouted Brown Rice Protein, Brown Rice Protein, Tapioca Starch, Leavening (baking Soda, Cream Of Tartar, Monocalcium Phosphate), Konjac, Salt, Natural Vanilla Flavor, Probiotic (organic Inulin {blue Agave Plant}, Bacillus Coagulans Gbi 30 6086) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-3.00kcal, -0.89%) | |
Total Fat | 15.79g (+0.75g, +4.99%) | |
Saturated Fat | 8.77g (+7.00g, +395.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 895.0mg (-17.00mg, -1.86%) | |
Total Carbohydrates | 43.86g (-0.39g, -0.88%) | |
Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
Sugars | 7.02g (+3.48g, +98.31%) | |
Sugars, added | N/A | |
Protein | 5.26g (-5.36g, -50.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
Iron, Fe | 1.89mg (-0.50mg, -20.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Made From: Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Oil (palm, Soybean, Canola And Or Cottonseed Oils), Water, Buttermilk, Dextrose, Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Contains 2% Or Less Of: Enriched Wheat Farina (farina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Wheat Starch, Natural Flavor, Mono And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Potassium Sorbate To Retard Spoilage, Soy Lecithin, Peanut Meal And Tree Nut Meal (walnut, Pecan, Macadamia) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+21.00kcal, +6.25%) | |
Total Fat | 1.43g (-13.61g, -90.49%) | |
Saturated Fat | 0.0g (-1.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 900.0mg (-12.00mg, -1.32%) | |
Total Carbohydrates | 74.29g (+30.04g, +67.89%) | |
Dietary Fiber | 2.9g (-2.40g, -45.28%) | |
Sugars | 4.29g (+0.75g, +21.19%) | |
Sugars, added | N/A | |
Protein | 11.43g (+0.81g, +7.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
Iron, Fe | 2.57mg (+0.18mg, +7.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (wheat Flour, Maltodextrin, Whey, Salt, Soybean Oil, Sodium Phosphate, Natural Flavor, Citric Acid, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Colors Added [yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake], Sodium Caseinate, Butter Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (-20.00kcal, -5.95%) | |
Total Fat | 12.28g (-2.76g, -18.35%) | |
Saturated Fat | 7.02g (+5.25g, +296.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 912.0mg (=) | |
Total Carbohydrates | 42.11g (-2.14g, -4.84%) | |
Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
Sugars | 7.02g (+3.48g, +98.31%) | |
Sugars, added | N/A | |
Protein | 5.26g (-5.36g, -50.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
Iron, Fe | 2.53mg (+0.14mg, +5.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.39g | |
Fatty acids, total polyunsaturated | 1.75g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortenings (palm Oil, Canola And Palm Oils), Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminium Phosphate), Whey Powder, Dextrose, Potassium Chloride, Salt, Canola Oil, Natural And Artificial Flavor (corn Oil, Milk), Xanthan Gum, Mono And Diglycerides (mono Diglycerides, Tbhq, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 316.0kcal (-20.00kcal, -5.95%) | |
Total Fat | 14.04g (-1.00g, -6.65%) | |
Saturated Fat | 7.89g (+6.12g, +345.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 877.0mg (-35.00mg, -3.84%) | |
Total Carbohydrates | 42.11g (-2.14g, -4.84%) | |
Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
Sugars | 8.77g (+5.23g, +147.74%) | |
Sugars, added | N/A | |
Protein | 5.26g (-5.36g, -50.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 35.0mg (=) | |
Iron, Fe | 2.53mg (+0.14mg, +5.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.39g | |
Fatty acids, total polyunsaturated | 0.88g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Dextrose, Buttermilk Powder, Wheat Starch, Salt, Potassium Chloride, Canola Oil, Yeast, Xanthan Gum, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (+32.00kcal, +9.52%) | |
Total Fat | 6.14g (-8.90g, -59.18%) | |
Saturated Fat | 0.88g (-0.89g, -50.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 895.0mg (-17.00mg, -1.86%) | |
Total Carbohydrates | 66.67g (+22.42g, +50.67%) | |
Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
Sugars | 8.77g (+5.23g, +147.74%) | |
Sugars, added | N/A | |
Protein | 10.53g (-0.09g, -0.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 35.0mg (=) | |
Iron, Fe | 0.63mg (-1.76mg, -73.64%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Arborio Rice, Whey Powder, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Dehydrated Asparagus Powder And Pieces, Natural Flavor, Salt, Onion Powder, Yeast Extract, Dehydrated Chive, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 349.0kcal (+13.00kcal, +3.87%) | |
Total Fat | 5.81g (-9.23g, -61.37%) | |
Saturated Fat | 1.16g (-0.61g, -34.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 907.0mg (-5.00mg, -0.55%) | |
Total Carbohydrates | 65.12g (+20.87g, +47.16%) | |
Dietary Fiber | 9.3g (+4.00g, +75.47%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 9.3g (-1.32g, -12.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.67mg (-0.72mg, -30.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.16g | |
Fatty acids, total polyunsaturated | 2.33g |
Ingredients | ||
---|---|---|
Whole Grain Popcorn, Salt, Palm Oil, Natural And Artificial Flavor [milk], Color Added, Freshness Preserved By Tbhq |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+20.00kcal, +5.95%) | |
Total Fat | 1.44g (-13.60g, -90.43%) | |
Saturated Fat | 0.0g (-1.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 900.0mg (-12.00mg, -1.32%) | |
Total Carbohydrates | 77.78g (+33.53g, +75.77%) | |
Dietary Fiber | 2.2g (-3.10g, -58.49%) | |
Sugars | 4.44g (+0.90g, +25.42%) | |
Sugars, added | N/A | |
Protein | 11.11g (+0.49g, +4.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 44.0mg (+9.00mg, +25.71%) | |
Iron, Fe | 1.6mg (-0.79mg, -33.05%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Long Grain Parboiled Rice Enriched With Iron, (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid, Cheese Powder (whey Powder, Maltodextrin, Cheddar Cheeses Cheese Flavor Blue Cheese [ Cultured Milk, Salt Enzymes, Annatto Color], Salt, Butter[ Cream, Salt], Lipolyzed Butter Oil, Autolyzed Yeast Extract, Sodium Phosphates, Fd&c Yellow #5 And Yellow #6, Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate), Dehydrated Peas, Chicken Seasoning (salt, Hydrolyzed Soy Protein, Yeast Extract, Sugar, Onion Powder, Flavor, Turmeric), Salt, Dehydrated Onion, Dehydrated Red Bell Pepper, Onion, Silicon Dioxide (to Prevent Caking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 355.0kcal (+19.00kcal, +5.65%) | |
Total Fat | 8.06g (-6.98g, -46.41%) | |
Saturated Fat | 3.23g (+1.46g, +82.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 903.0mg (-9.00mg, -0.99%) | |
Total Carbohydrates | 61.29g (+17.04g, +38.51%) | |
Dietary Fiber | 3.2g (-2.10g, -39.62%) | |
Sugars | 3.23g (-0.31g, -8.76%) | |
Sugars, added | N/A | |
Protein | 9.68g (-0.94g, -8.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
Iron, Fe | 3.48mg (+1.09mg, +45.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (bleached What Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean Oil And Cottonseed Oil, Vegetable Mono & Diglycerides, Citric Acid), Leavening, (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate, (to Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, And Dough Conditioner (sodium Metabisulfite) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 323.0kcal (-13.00kcal, -3.87%) | |
Total Fat | 8.06g (-6.98g, -46.41%) | |
Saturated Fat | 0.0g (-1.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 935.0mg (+23.00mg, +2.52%) | |
Total Carbohydrates | 51.61g (+7.36g, +16.63%) | |
Dietary Fiber | 3.2g (-2.10g, -39.62%) | |
Sugars | 0.0g (-3.54g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.68g (-0.94g, -8.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
Iron, Fe | 3.48mg (+1.09mg, +45.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cornmeal, Canola Oil, Wheat Bran, Salt, Olive Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 323.0kcal (-13.00kcal, -3.87%) | |
Total Fat | 8.06g (-6.98g, -46.41%) | |
Saturated Fat | 0.0g (-1.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 935.0mg (+23.00mg, +2.52%) | |
Total Carbohydrates | 51.61g (+7.36g, +16.63%) | |
Dietary Fiber | 3.2g (-2.10g, -39.62%) | |
Sugars | 0.0g (-3.54g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.68g (-0.94g, -8.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
Iron, Fe | 3.48mg (+1.09mg, +45.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cornmeal, Canola Oil, Wheat Bran, Salt, Olive Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+21.00kcal, +6.25%) | |
Total Fat | 17.86g (+2.82g, +18.75%) | |
Saturated Fat | 7.14g (+5.37g, +303.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 929.0mg (+17.00mg, +1.86%) | |
Total Carbohydrates | 39.29g (-4.96g, -11.21%) | |
Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
Sugars | 7.14g (+3.60g, +101.69%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.48g, -32.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
Iron, Fe | 1.29mg (-1.10mg, -46.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean And Palm Oil, Hydrogenated Palm Oil, Fractionated Palm Oil, Water, Mono And Diglycerides, Tbhq And Citric Acid [preservatives], Beta Carotene [for Color]), Soybean Oil, Sugar, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Dextrose, Salt, Monoglycerides, Vital Wheat Gluten, Potassium Chloride, Natural Garlic Flavor, Xanthan Gum, Artificial Flavor, Alpha Tocopherol (preservative), Annatto Extract (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 324.0kcal (-12.00kcal, -3.57%) | |
Total Fat | 8.11g (-6.93g, -46.08%) | |
Saturated Fat | 5.41g (+3.64g, +205.65%) | |
Trans Fat | N/A | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 892.0mg (-20.00mg, -2.19%) | |
Total Carbohydrates | 48.65g (+4.40g, +9.94%) | |
Dietary Fiber | 2.7g (-2.60g, -49.06%) | |
Sugars | 0.0g (-3.54g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.51g (+2.89g, +27.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.62mg (-0.77mg, -32.22%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Part Skim Mozzarella Cheese K(cultured Pasteurized Milk, Salt, Non Animal Enzymes, Calcium Chloride), Grated Parmesan & I Romano Cheese Blend (cultured Milk, Salt, Enzymes, Cellulose), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes, Annatto [color]), Yeast, Canola Oil, Sea Salt, Oregano, Powdered Garlic |