Enjoy Life Ancient Grains Fluffy Pancake & Waffle Mix, Ancient Grains by Enjoy Life Natural Brands, Llc: Similar Foods
- Product:
- Ancient Grains Fluffy Pancake & Waffle Mix, Ancient Grains
- Brand:
- Enjoy Life
- Maker:
- Enjoy Life Natural Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2212700/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal | |
Total Fat | 2.5g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 925.0mg | |
Total Carbohydrates | 72.5g | |
Dietary Fiber | 5.0g | |
Sugars | 12.5g | |
Sugars, added | N/A | |
Protein | 12.5g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 50.0mg | |
Iron, Fe | 2.7mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Flour Blend (buckwheat, White Rice, Teff, Millet, Tapioca), Dried Cane Sugar, Whole Grain Brown Rice, Sprouted Brown Rice Protein, Brown Rice Protein, Tapioca Starch, Leavening (baking Soda, Cream Of Tartar, Monocalcium Phosphate), Konjac, Salt, Natural Vanilla Flavor, Probiotic (organic Inulin {blue Agave Plant}, Bacillus Coagulans Gbi 30 6086) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (=) | |
Total Fat | 1.67g (-0.83g, -33.20%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 933.0mg (+8.00mg, +0.86%) | |
Total Carbohydrates | 71.67g (-0.83g, -1.14%) | |
Dietary Fiber | 1.7g (-3.30g, -66.00%) | |
Sugars | 3.33g (-9.17g, -73.36%) | |
Sugars, added | N/A | |
Protein | 11.67g (-0.83g, -6.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
Iron, Fe | 3.0mg (+0.30mg, +11.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (from Milk), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Salt, Mushrooms*, Yeast Extract, Garlic*, Onions*, Natural Flavor, Parsley*, Black Pepper, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 344.0kcal (-6.00kcal, -1.71%) | |
Total Fat | 3.12g (+0.62g, +24.80%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 938.0mg (+13.00mg, +1.41%) | |
Total Carbohydrates | 78.12g (+5.62g, +7.75%) | |
Dietary Fiber | 3.1g (-1.90g, -38.00%) | |
Sugars | 21.88g (+9.38g, +75.04%) | |
Sugars, added | N/A | |
Protein | 9.38g (-3.12g, -24.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 62.0mg (+12.00mg, +24.00%) | |
Iron, Fe | 2.25mg (-0.45mg, -16.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Unbromated Wheat Flour, Sugar, Lemon Juice Powder (lemon Solids, Maltodextrin), Leavening (sodium Bicarbonate, Mono Calcium Phosphate), Poppy Seeds, Salt, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (+21.00kcal, +6.00%) | |
Total Fat | 4.29g (+1.79g, +71.60%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 929.0mg (+4.00mg, +0.43%) | |
Total Carbohydrates | 72.86g (+0.36g, +0.50%) | |
Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
Sugars | 7.14g (-5.36g, -42.88%) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.50g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
Iron, Fe | 1.54mg (-1.16mg, -42.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Grain Medley (brown Rice, White Rice, Wild Rice, Quinoa), Raisins, Almonds, Vegetables* (peas, Onions, Carrots, Garlic, Red And Green Bell Peppers, Shallots, Mild Chili), Natural Flavors*, Sea Salt, Potato Starch, Yeast Extract, Spices, Parsley, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (-7.00kcal, -2.00%) | |
Total Fat | 1.43g (-1.07g, -42.80%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 943.0mg (+18.00mg, +1.95%) | |
Total Carbohydrates | 80.0g (+7.50g, +10.34%) | |
Dietary Fiber | 11.4g (+6.40g, +128.00%) | |
Sugars | 11.43g (-1.07g, -8.56%) | |
Sugars, added | N/A | |
Protein | 5.71g (-6.79g, -54.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
Iron, Fe | 1.03mg (-1.67mg, -61.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Cornmeal, Potato Starch, Whole Grain Sorghum Flour, Cane Sugar, Whole Grain Corn Flour, Tapioca Flour, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Sea Salt, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 358.0kcal (+8.00kcal, +2.29%) | |
Total Fat | 1.89g (-0.61g, -24.40%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 943.0mg (+18.00mg, +1.95%) | |
Total Carbohydrates | 71.7g (-0.80g, -1.10%) | |
Dietary Fiber | 1.9g (-3.10g, -62.00%) | |
Sugars | 5.66g (-6.84g, -54.72%) | |
Sugars, added | N/A | |
Protein | 11.32g (-1.18g, -9.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.3mg (+2.30mg) | |
Calcium, Ca | 38.0mg (-12.00mg, -24.00%) | |
Iron, Fe | 2.72mg (+0.02mg, +0.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Tomato*, Spinach*, Iron, Niacin, Thiamin Mononitrate, Riboflavin And Folic Acid), Maltodextrin, Salt, Dextrose, Modified Cornstarch, Red Bell Pepper*, Natural Flavors, Parsley, Spices, Citric Acid, Lactic Acid, Soybean Oil, Lime Juice*, Onion*, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Potassium Chloride, Garlic* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (=) | |
Total Fat | 0.0g (-2.50g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 950.0mg (+25.00mg, +2.70%) | |
Total Carbohydrates | 75.0g (+2.50g, +3.45%) | |
Dietary Fiber | 2.5g (-2.50g, -50.00%) | |
Sugars | 10.0g (-2.50g, -20.00%) | |
Sugars, added | N/A | |
Protein | 7.5g (-5.00g, -40.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (=) | |
Iron, Fe | 3.6mg (+0.90mg, +33.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached Enriched Wheat Flour (niacin, Iron, Thiamine, Riboflavin, And Folic Acid), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 359.0kcal (+9.00kcal, +2.57%) | |
Total Fat | 2.56g (+0.06g, +2.40%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 949.0mg (+24.00mg, +2.59%) | |
Total Carbohydrates | 69.23g (-3.27g, -4.51%) | |
Dietary Fiber | 10.3g (+5.30g, +106.00%) | |
Sugars | 5.13g (-7.37g, -58.96%) | |
Sugars, added | N/A | |
Protein | 15.38g (+2.88g, +23.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 51.0mg (+1.00mg, +2.00%) | |
Iron, Fe | 2.77mg (+0.07mg, +2.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Noodles (semolina Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast Extracts, Natural Flavors, Onion*, Starch, Carrot*, Organic Corn*, Garlic*, Spices, Green Onion*, Sea Salt, Turmeric (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 365.0kcal (+15.00kcal, +4.29%) | |
Total Fat | 2.38g (-0.12g, -4.80%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 937.0mg (+12.00mg, +1.30%) | |
Total Carbohydrates | 73.02g (+0.52g, +0.72%) | |
Dietary Fiber | 3.2g (-1.80g, -36.00%) | |
Sugars | 4.76g (-7.74g, -61.92%) | |
Sugars, added | N/A | |
Protein | 11.11g (-1.39g, -11.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 32.0mg (-18.00mg, -36.00%) | |
Iron, Fe | 2.86mg (+0.16mg, +5.93%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.27mg | |
Niacin | 4.762mg |
Ingredients | ||
---|---|---|
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Maltodextrin (corn, Potato), Corn Starch, Whey Protein Concentrate (milk), Salt, Onion Powder, Sugar, Disodium Guanylate, Disodium Inosinate, Potassium Chloride, Hydrolyzed Soy Protein, Natural Flavor, High Oleic Sunflower Oil, Soybean Oil, Spices And Herbs, Skim Milk Powder, Extract Of Turmeric (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+7.00kcal, +2.00%) | |
Total Fat | 8.93g (+6.43g, +257.20%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 929.0mg (+4.00mg, +0.43%) | |
Total Carbohydrates | 67.86g (-4.64g, -6.40%) | |
Dietary Fiber | 17.9g (+12.90g, +258.00%) | |
Sugars | 3.57g (-8.93g, -71.44%) | |
Sugars, added | N/A | |
Protein | 7.14g (-5.36g, -42.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
Iron, Fe | 1.29mg (-1.41mg, -52.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Chips (dehydrated Potato, Rice Flour, Soluble Corn Fiber, Pea Protein Isolate, Inulin, Salt, Seasoning (whey, Nonfat Dry Milk, Onion Powder, Salt, Maltodextrin, Sour Cream (cultured Cream, Nonfat Milk), Buttermilk, Natural Flavors, Parsley, Citric Acid, Yeast Extract, Lactic Acid) And Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+7.00kcal, +2.00%) | |
Total Fat | 8.93g (+6.43g, +257.20%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 929.0mg (+4.00mg, +0.43%) | |
Total Carbohydrates | 67.86g (-4.64g, -6.40%) | |
Dietary Fiber | 17.9g (+12.90g, +258.00%) | |
Sugars | 3.57g (-8.93g, -71.44%) | |
Sugars, added | N/A | |
Protein | 7.14g (-5.36g, -42.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
Iron, Fe | 1.29mg (-1.41mg, -52.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chips (dehydrated Potato, Rice Flour, Soluble Corn Fiber, Pea Protein Isolate, Inulin, Salt, Seasoning [whey, Nonfat Dry Milk, Onion Powder, Salt, Maltodextrin, Sour Cream (cultured Cream, Nonfat Milk), Buttermilk, Natural Flavors, Parsley, Citric Acid, Yeast Extract, Lactic Acid] And Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+7.00kcal, +2.00%) | |
Total Fat | 8.93g (+6.43g, +257.20%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 929.0mg (+4.00mg, +0.43%) | |
Total Carbohydrates | 67.86g (-4.64g, -6.40%) | |
Dietary Fiber | 17.9g (+12.90g, +258.00%) | |
Sugars | 3.57g (-8.93g, -71.44%) | |
Sugars, added | N/A | |
Protein | 7.14g (-5.36g, -42.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
Iron, Fe | 1.29mg (-1.41mg, -52.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chips (dehydrated Potato, Rice Flour, Soluble Corn Fiber, Pea Protein Isolate, Inulin, Salt), Seasoning [whey, Nonfat Dry Milk, Onion Powder, Salt, Maltodextrin, Sour Cream (cultured Cream, Nonfat Milk), Buttermilk, Natural Flavors, Parsley, Citric Acid, Yeast Extract, Lactic Acid] And Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+6.00kcal, +1.71%) | |
Total Fat | 1.44g (-1.06g, -42.40%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 900.0mg (-25.00mg, -2.70%) | |
Total Carbohydrates | 77.78g (+5.28g, +7.28%) | |
Dietary Fiber | 2.2g (-2.80g, -56.00%) | |
Sugars | 4.44g (-8.06g, -64.48%) | |
Sugars, added | N/A | |
Protein | 11.11g (-1.39g, -11.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
Iron, Fe | 1.6mg (-1.10mg, -40.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Long Grain Parboiled Rice Enriched With Iron, (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid, Cheese Powder (whey Powder, Maltodextrin, Cheddar Cheeses Cheese Flavor Blue Cheese [ Cultured Milk, Salt Enzymes, Annatto Color], Salt, Butter[ Cream, Salt], Lipolyzed Butter Oil, Autolyzed Yeast Extract, Sodium Phosphates, Fd&c Yellow #5 And Yellow #6, Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate), Dehydrated Peas, Chicken Seasoning (salt, Hydrolyzed Soy Protein, Yeast Extract, Sugar, Onion Powder, Flavor, Turmeric), Salt, Dehydrated Onion, Dehydrated Red Bell Pepper, Onion, Silicon Dioxide (to Prevent Caking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 349.0kcal (-1.00kcal, -0.29%) | |
Total Fat | N/A | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 953.0mg (+28.00mg, +3.03%) | |
Total Carbohydrates | 76.74g (+4.24g, +5.85%) | |
Dietary Fiber | 7.0g (+2.00g, +40.00%) | |
Sugars | 6.98g (-5.52g, -44.16%) | |
Sugars, added | N/A | |
Protein | 4.65g (-7.85g, -62.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
Iron, Fe | 1.67mg (-1.03mg, -38.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sorghum Flour, Brown Rice Flour, Tapioca Starch, Molasses, Evaporated Cane Sugar, Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Thickener (potato Starch And Psyllium), Sea Salt, Psyllium, Cellulose, Gluten Free Vanilla Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 339.0kcal (-11.00kcal, -3.14%) | |
Total Fat | 0.89g (-1.61g, -64.40%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 946.0mg (+21.00mg, +2.27%) | |
Total Carbohydrates | 76.79g (+4.29g, +5.92%) | |
Dietary Fiber | 3.6g (-1.40g, -28.00%) | |
Sugars | 1.79g (-10.71g, -85.68%) | |
Sugars, added | N/A | |
Protein | 8.93g (-3.57g, -28.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
Iron, Fe | 1.29mg (-1.41mg, -52.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Parboiled Long Grain Rice, Orzo (macaroni Product Made With Wheat Flour), Salt, Sugar, Red Bell Pepper (dried), Celery (dried), Hydrolyzed Soy Protein, Soy Sauce (soybeans, Wheat, Salt), Spices, Onions (dried), Parsley (dried), Chicken Fat, Hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Natural Flavor, Corn Starch, Onion Powder, Autolyzed Yeast Extract, Turmeric, Partially Hydrogenated Soybean And Cottonseed Oil, Garlic Powder, Disodium Guanylate, Disodium Inosinate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 349.0kcal (-1.00kcal, -0.29%) | |
Total Fat | 4.65g (+2.15g, +86.00%) | |
Saturated Fat | 2.33g (+2.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 930.0mg (+5.00mg, +0.54%) | |
Total Carbohydrates | 69.77g (-2.73g, -3.77%) | |
Dietary Fiber | 4.7g (-0.30g, -6.00%) | |
Sugars | 44.19g (+31.69g, +253.52%) | |
Sugars, added | N/A | |
Protein | 6.98g (-5.52g, -44.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
Iron, Fe | 4.19mg (+1.49mg, +55.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Cocoa Processed With Alkali, Dry Egg Whites, Water, Nonfat Dry Milk, Food Starch Modified, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Dextrose, Salt, Chocolate Liquor, Soybean Oil, Sorbitan Monostearate, Soy Lecithin, Polysorbate 60, Cellulose Gum, Xanthan Gum, Natural And Artificial Flavor, Potassium Sorbate (as Preservative), Citric Acid |