Goya Rice Primavera, Spring Vegetables & Cheddar by Goya Foods, Inc: Similar Foods
- Product:
- Rice Primavera, Spring Vegetables & Cheddar
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2047264/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal | |
| Total Fat | 1.44g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 900.0mg | |
| Total Carbohydrates | 77.78g | |
| Dietary Fiber | 2.2g | |
| Sugars | 4.44g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 1.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Long Grain Parboiled Rice Enriched With Iron, (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid, Cheese Powder (whey Powder, Maltodextrin, Cheddar Cheeses Cheese Flavor Blue Cheese [ Cultured Milk, Salt Enzymes, Annatto Color], Salt, Butter[ Cream, Salt], Lipolyzed Butter Oil, Autolyzed Yeast Extract, Sodium Phosphates, Fd&c Yellow #5 And Yellow #6, Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate), Dehydrated Peas, Chicken Seasoning (salt, Hydrolyzed Soy Protein, Yeast Extract, Sugar, Onion Powder, Flavor, Turmeric), Salt, Dehydrated Onion, Dehydrated Red Bell Pepper, Onion, Silicon Dioxide (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 1.43g (-0.01g, -0.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 900.0mg (=) | |
| Total Carbohydrates | 74.29g (-3.49g, -4.49%) | |
| Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
| Sugars | 4.29g (-0.15g, -3.38%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.32g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-15.00mg, -34.09%) | |
| Iron, Fe | 2.57mg (+0.97mg, +60.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (wheat Flour, Maltodextrin, Whey, Salt, Soybean Oil, Sodium Phosphate, Natural Flavor, Citric Acid, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Colors Added [yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake], Sodium Caseinate, Butter Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+12.00kcal, +3.37%) | |
| Total Fat | 6.14g (+4.70g, +326.39%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 895.0mg (-5.00mg, -0.56%) | |
| Total Carbohydrates | 66.67g (-11.11g, -14.28%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 8.77g (+4.33g, +97.52%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.58g, -5.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 0.63mg (-0.97mg, -60.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Whey Powder, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Dehydrated Asparagus Powder And Pieces, Natural Flavor, Salt, Onion Powder, Yeast Extract, Dehydrated Chive, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 1.37g (-0.07g, -4.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 890.0mg (-10.00mg, -1.11%) | |
| Total Carbohydrates | 75.34g (-2.44g, -3.14%) | |
| Dietary Fiber | 2.7g (+0.50g, +22.73%) | |
| Sugars | 6.85g (+2.41g, +54.28%) | |
| Sugars, added | N/A | |
| Protein | 8.22g (-2.89g, -26.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (-17.00mg, -38.64%) | |
| Iron, Fe | 2.47mg (+0.87mg, +54.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.093mg | |
| Niacin | 2.74mg | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamine Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat And Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Maltodextrin (tapioca, Corn, Potato), Soy Sauce* (fermented Soybeans, Wheat, Salt), Garlic*, Ginger Root, Onion Powder, Salt, Caramel (for Color), Sesame Oil, Rice Vinegar Powder, Yeast Extract, Citric Acid, Disodium Guanylate, Disodium Inosinate, Natural Flavor (milk), Sulfites (used To Protect Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 2.74g (+1.30g, +90.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 890.0mg (-10.00mg, -1.11%) | |
| Total Carbohydrates | 76.71g (-1.07g, -1.38%) | |
| Dietary Fiber | 2.7g (+0.50g, +22.73%) | |
| Sugars | 8.22g (+3.78g, +85.14%) | |
| Sugars, added | N/A | |
| Protein | 9.59g (-1.52g, -13.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (-17.00mg, -38.64%) | |
| Iron, Fe | 2.47mg (+0.87mg, +54.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.14mg | |
| Niacin | 4.11mg | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat And Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Maltodextrin (corn, Potato), Soy Sauce* (fermented Soybeans, Wheat, Salt), Garlic*, Ginger Root, Onion Powder, Salt, Caramel (for Color), Sesame Oil, Rice Vinegar Powder, Yeast Extract, Citric Acid, Disodium Guanylate, Disodium Inosinate, Natural Flavor (milk), Sulfites (used To Protect Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 1.43g (-0.01g, -0.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 871.0mg (-29.00mg, -3.22%) | |
| Total Carbohydrates | 74.29g (-3.49g, -4.49%) | |
| Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
| Sugars | 4.29g (-0.15g, -3.38%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.32g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-15.00mg, -34.09%) | |
| Iron, Fe | 2.57mg (+0.97mg, +60.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Maltodextrin, Whey, Salt, Contains Less Than 2% Of Soybean Oil, Sodium Phosphate, Natural Flavor, Citric Acid, Cheddar Cheese (pasteurized Milk, Bacterial Cultures, Salt, Enzymes), Yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake, Sodium Caseinate, Butter Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 1.43g (-0.01g, -0.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 871.0mg (-29.00mg, -3.22%) | |
| Total Carbohydrates | 74.29g (-3.49g, -4.49%) | |
| Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
| Sugars | 4.29g (-0.15g, -3.38%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.32g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-15.00mg, -34.09%) | |
| Iron, Fe | 2.57mg (+0.97mg, +60.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (wheat Flour, Maltodextrin, Whey, Salt, Soybean Oil, Sodium Phosphate, Natural Flavor, Citric Acid, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Colors Added [yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake], Sodium Caseinate, Butter Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 1.43g (-0.01g, -0.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 871.0mg (-29.00mg, -3.22%) | |
| Total Carbohydrates | 74.29g (-3.49g, -4.49%) | |
| Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
| Sugars | 4.29g (-0.15g, -3.38%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.32g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-15.00mg, -34.09%) | |
| Iron, Fe | 2.57mg (+0.97mg, +60.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (wheat Flour, Maltodextrin, Whey, Salt, Soybean Oil, Sodium Phosphate, Natural Flavor, Citric Acid, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Colors Added [yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake], Sodium Caseinate, Butter Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 1.43g (-0.01g, -0.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 871.0mg (-29.00mg, -3.22%) | |
| Total Carbohydrates | 74.29g (-3.49g, -4.49%) | |
| Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
| Sugars | 4.29g (-0.15g, -3.38%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.32g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-15.00mg, -34.09%) | |
| Iron, Fe | 2.57mg (+0.97mg, +60.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin Ferrous Sulfate, Thiamin Mononitrate Riboflavin, Folic Acid), Cheese Sauce Mix (wheat Flour, Maltodextrin, Whey, Salt, Soybean Oil, Sodium Phosphate, Natural Flavor, Citric Acid, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Colors Added [yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake], Sodium Caseinate, Butter Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 1.43g (-0.01g, -0.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 871.0mg (-29.00mg, -3.22%) | |
| Total Carbohydrates | 74.29g (-3.49g, -4.49%) | |
| Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
| Sugars | 4.29g (-0.15g, -3.38%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.32g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-15.00mg, -34.09%) | |
| Iron, Fe | 2.57mg (+0.97mg, +60.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (wheat Flour, Maltodextrin, Whey, Salt, Soybean Oil, Sodium Phosphate, Natural Flavor, Citric Acid, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Colors Added [yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake], Sodium Caseinate, Butter Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+19.00kcal, +5.34%) | |
| Total Fat | 0.89g (-0.55g, -38.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 875.0mg (-25.00mg, -2.78%) | |
| Total Carbohydrates | 75.0g (-2.78g, -3.57%) | |
| Dietary Fiber | 5.4g (+3.20g, +145.45%) | |
| Sugars | 0.0g (-4.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.39g, +12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
| Iron, Fe | 1.29mg (-0.31mg, -19.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Couscous (precooked Durum Wheat Semolina), Maltodextrin (from Corn), Salt, Autolyzed Yeast Extract, Garlic*, Olive Oil, Onion*, Parsley*, Refined Soybean Oil, Sodium Caseinate (from Milk), Mono And Diglycerides, Caramel (color), Dipotassium Phosphate, Tocopherols (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+12.00kcal, +3.37%) | |
| Total Fat | 0.0g (-1.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 895.0mg (-5.00mg, -0.56%) | |
| Total Carbohydrates | 84.21g (+6.43g, +8.27%) | |
| Dietary Fiber | 2.6g (+0.40g, +18.18%) | |
| Sugars | 34.21g (+29.77g, +670.50%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-8.48g, -76.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+9.00mg, +20.45%) | |
| Iron, Fe | 0.95mg (-0.65mg, -40.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (sweet White Rice Flour, Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Sea Salt, Natural Vanilla Powder (sugar, Cornstarch, Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 3.57g (+2.13g, +147.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 82.14g (+4.36g, +5.61%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 3.57g (-0.87g, -19.59%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.40g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
| Iron, Fe | 4.64mg (+3.04mg, +190.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Salt, Canola Oil, Sugar, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-11.00kcal, -3.09%) | |
| Total Fat | 1.79g (+0.35g, +24.31%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-1.00mg, -14.29%) | |
| Sodium | 869.0mg (-31.00mg, -3.44%) | |
| Total Carbohydrates | 71.43g (-6.35g, -8.16%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 7.14g (+2.70g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+0.79g, +7.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+27.00mg, +61.36%) | |
| Iron, Fe | 2.14mg (+0.54mg, +33.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Modified Corn Starch, Whey, Citric Acid, Disodium Phosphate, Color (yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 1.89g (+0.45g, +31.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 906.0mg (+6.00mg, +0.67%) | |
| Total Carbohydrates | 73.58g (-4.20g, -5.40%) | |
| Dietary Fiber | 3.8g (+1.60g, +72.73%) | |
| Sugars | 1.89g (-2.55g, -57.43%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (+2.10g, +18.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.3mg (+2.30mg) | |
| Calcium, Ca | 0.0mg (-44.00mg, -100.00%) | |
| Iron, Fe | 2.04mg (+0.44mg, +27.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Couscous (unenriched Durum Wheat Semolina), Vegan Broth Concentrate Chicken Type (maltodextrin, Salt, Yeast Extract, Natural Flavor, Vegetable Oils [olive & Palm], Modified Corn Starch, Soy Lecithin And Thiamin [vitamin B]), Salt, Dehydrated Garlic, Garlic Powder, Minced Onions, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 0.0g (-1.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 75.0g (-2.78g, -3.57%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 0.0g (-4.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.97g, -35.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-44.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+0.97mg, +60.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Degerminated Yellow Corn Flour, Corn Starch, Salt, Less Than Two Percent Of The Following: Leavening (cream Of Tartar, Sodium Bicarbonate), Whole Eggs | ||