Whole Foods Market Vegetarian Quinoa Chili by Plenus Group Inc: Similar Foods

Product:
Vegetarian Quinoa Chili
Brand:
Whole Foods Market
Maker:
Plenus Group Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095383/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal
Total Fat1.45g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 170.0mg
Total Carbohydrates 12.03g
Dietary Fiber 2.5g
Sugars 2.49g
Sugars, added N/A
Protein 2.9g
Core Vitamins and Minerals
Vitamin A, IU622.0IU
Vitamin C, total ascorbic acid12.4mg
Calcium, Ca25.0mg
Iron, Fe0.52mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Black Beans (black Beans, Water, Salt, Calcium Chloride), White Beans (white Beans, Water, Salt, Calcium Chloride), Red Quinoa, Onion, Crushed Tomato (tomatoes, Tomato Puree, Salt, Citric Acid), Suntan Pepper, Roasted Corn, Red Wine Vinegar, Chili Powder, Brown Sugar, Cumin, Canola Oil, Lime Juice, Corn Starch, Sea Salt, Garlic, Oregano, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat1.45g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 149.0mg (-21.00mg, -12.35%)
Total Carbohydrates 12.03g (=)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 2.9g (+0.41g, +16.47%)
Sugars, added N/A
Protein 2.9g (=)
Core Vitamins and Minerals
Vitamin A, IU622.0IU (=)
Vitamin C, total ascorbic acid14.9mg (+2.50mg, +20.16%)
Calcium, Ca25.0mg (=)
Iron, Fe4.48mg (+3.96mg, +761.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Black Beans (black Beans, Water, Salt, Calcium Chloride), White Beans (white Beans, Water, Salt, Calcium Chloride), Red Quinoa, Onion, Crushed Tomato (tomatoes, Tomato Puree, Salt, Citric Acid), Suntan Pepper, Roasted Corn, Spices, Red Wine Vinegar, Brown Sugar, Chili Powder, Canola Oil, Lime Juice, Corn Starch, Garlic, Sea Salt, Herbs, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+10.00kcal, +14.08%)
Total Fat0.88g (-0.57g, -39.31%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 163.0mg (-7.00mg, -4.12%)
Total Carbohydrates 10.25g (-1.78g, -14.80%)
Dietary Fiber 2.8g (+0.30g, +12.00%)
Sugars 1.77g (-0.72g, -28.92%)
Sugars, added N/A
Protein 8.48g (+5.58g, +192.41%)
Core Vitamins and Minerals
Vitamin A, IU618.0IU (-4.00IU, -0.64%)
Vitamin C, total ascorbic acid5.3mg (-7.10mg, -57.26%)
Calcium, Ca35.0mg (+10.00mg, +40.00%)
Iron, Fe1.59mg (+1.07mg, +205.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*lentils, Natural** Chicken With Rib Meat (boneless Chicken Breast, Water, Less Than 25 Potato Starch, Sea Salt), *asparagus, *yellow Zucchini, Water, *brown Rice, *kale, *quinoa, *sundried Tomatoes (tomatoes, Salt), *rice Flour, Pecorino Romano Cheese (pasteurized Part Skim Sheep's Milk, Cheese Culture, Salt, Enzymes), Chicken Base [chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Yeast Extract, Natural Flavoring (including Natural Chicken Flavor), Vegetable Extract (potato, Carrot, Onion), Turmeric], *extra Virgin Olive Oil, Sea Salt, *garlic Powder, *thyme, *basil, *garlic, *parsley, *black Pepper, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat3.6g (+2.15g, +148.28%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+6.00mg, +3.53%)
Total Carbohydrates 9.6g (-2.43g, -20.20%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 4.8g (+2.31g, +92.77%)
Sugars, added N/A
Protein 1.6g (-1.30g, -44.83%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (-22.00IU, -3.54%)
Vitamin C, total ascorbic acid12.0mg (-0.40mg, -3.23%)
Calcium, Ca32.0mg (+7.00mg, +28.00%)
Iron, Fe2.16mg (+1.64mg, +315.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Garlic, Sea Salt, Parsley, Basil, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat3.6g (+2.15g, +148.28%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+6.00mg, +3.53%)
Total Carbohydrates 9.6g (-2.43g, -20.20%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 4.8g (+2.31g, +92.77%)
Sugars, added N/A
Protein 1.6g (-1.30g, -44.83%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (-22.00IU, -3.54%)
Vitamin C, total ascorbic acid12.0mg (-0.40mg, -3.23%)
Calcium, Ca32.0mg (+7.00mg, +28.00%)
Iron, Fe2.16mg (+1.64mg, +315.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Pulp (tomatoes, Citric Acid), Extra Virgin Olive Oil, Garlic, Sea Salt, Parsley, Basil, Origan, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat3.2g (+1.75g, +120.69%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+6.00mg, +3.53%)
Total Carbohydrates 9.6g (-2.43g, -20.20%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 4.8g (+2.31g, +92.77%)
Sugars, added N/A
Protein 1.6g (-1.30g, -44.83%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (-22.00IU, -3.54%)
Vitamin C, total ascorbic acid12.0mg (-0.40mg, -3.23%)
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe1.44mg (+0.92mg, +176.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Carrot, Onion, Sea Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat3.2g (+1.75g, +120.69%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+6.00mg, +3.53%)
Total Carbohydrates 9.6g (-2.43g, -20.20%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 4.8g (+2.31g, +92.77%)
Sugars, added N/A
Protein 1.6g (-1.30g, -44.83%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (-22.00IU, -3.54%)
Vitamin C, total ascorbic acid12.0mg (-0.40mg, -3.23%)
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe1.44mg (+0.92mg, +176.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Carrot, Onion, Sea Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-22.00kcal, -30.99%)
Total Fat0.41g (-1.04g, -71.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+1.00mg, +0.59%)
Total Carbohydrates 10.2g (-1.83g, -15.21%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 2.04g (-0.45g, -18.07%)
Sugars, added N/A
Protein 2.45g (-0.45g, -15.52%)
Core Vitamins and Minerals
Vitamin A, IU612.0IU (-10.00IU, -1.61%)
Vitamin C, total ascorbic acid0.0mg (-12.40mg, -100.00%)
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe0.15mg (-0.37mg, -71.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cannellini Beans, Carrots, Kale, Onions, Potato Starch, Vegetable Base (cooked Vegetables [carrot, Onion, Celery] Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Garlic Puree (garlic, Canola Oil, Citric Acid), Sugar, Tomato Paste (tomatoes), Sea Salt, Spices, Extra Virgin Olive Oil, Natural Flavor, Tabasco Sauce (distilled Vinegar, Red Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.03
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-13.00kcal, -18.31%)
Total Fat4.17g (+2.72g, +187.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+22.00mg, +12.94%)
Total Carbohydrates 5.0g (-7.03g, -58.44%)
Dietary Fiber 1.7g (-0.80g, -32.00%)
Sugars 2.5g (+0.01g, +0.40%)
Sugars, added N/A
Protein 0.83g (-2.07g, -71.38%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+3.00IU, +0.48%)
Vitamin C, total ascorbic acid5.0mg (-7.40mg, -59.68%)
Calcium, Ca17.0mg (-8.00mg, -32.00%)
Iron, Fe0.3mg (-0.22mg, -42.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Water, Canola Oil, Extra Virgin Olive Oil, Fresh Carrots, Fresh Onion, Fresh Mushrooms, Fresh Garlic, Fennel, Salt, Black Pepper, Basil, Parsley, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-9.00kcal, -12.68%)
Total Fat0.0g (-1.45g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 172.0mg (+2.00mg, +1.18%)
Total Carbohydrates 12.5g (+0.47g, +3.91%)
Dietary Fiber N/A
Sugars 12.5g (+10.01g, +402.01%)
Sugars, added N/A
Protein 0.0g (-2.90g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+3.00IU, +0.48%)
Vitamin C, total ascorbic acid18.8mg (+6.40mg, +51.61%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Peaches, Onions, Tomato Paste, Non Gmo Cane Sugar, Fresh Garlic, Jalapeno Peppers, Apple Cider Vinegar, Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-23.00kcal, -32.39%)
Total Fat0.0g (-1.45g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (-11.00mg, -6.47%)
Total Carbohydrates 11.11g (-0.92g, -7.65%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 1.59g (-0.90g, -36.14%)
Sugars, added N/A
Protein 1.59g (-1.31g, -45.17%)
Core Vitamins and Minerals
Vitamin A, IU635.0IU (+13.00IU, +2.09%)
Vitamin C, total ascorbic acid19.0mg (+6.60mg, +53.23%)
Calcium, Ca32.0mg (+7.00mg, +28.00%)
Iron, Fe1.14mg (+0.62mg, +119.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Salt, Citric Acid, And Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-15.00kcal, -21.13%)
Total Fat4.0g (+2.55g, +175.86%)
Saturated Fat 0.4g (+0.40g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 176.0mg (+6.00mg, +3.53%)
Total Carbohydrates 4.8g (-7.23g, -60.10%)
Dietary Fiber 0.8g (-1.70g, -68.00%)
Sugars 1.6g (-0.89g, -35.74%)
Sugars, added N/A
Protein 0.8g (-2.10g, -72.41%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (-22.00IU, -3.54%)
Vitamin C, total ascorbic acid19.2mg (+6.80mg, +54.84%)
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe0.58mg (+0.06mg, +11.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plum Tomatoes, Crushed Tomatoes, Pure Extra Virgin Olive Oil, White Wine, Mushrooms, Green Bell Pepper, Red Bell Pepper, Onions, Garlic, Basil, Sea Salt, Parsley, Hot Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat5.56g (+4.11g, +283.45%)
Saturated Fat 0.79g (+0.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (-11.00mg, -6.47%)
Total Carbohydrates 4.76g (-7.27g, -60.43%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 2.38g (-0.11g, -4.42%)
Sugars, added N/A
Protein 1.59g (-1.31g, -45.17%)
Core Vitamins and Minerals
Vitamin A, IU595.0IU (-27.00IU, -4.34%)
Vitamin C, total ascorbic acid16.7mg (+4.30mg, +34.68%)
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe0.57mg (+0.05mg, +9.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Italian Plum Tomatoes, Artichokes, Imported Italian Olive Oil, Fresh Onions, Salt And Spices, Fresh Garlic, Fresh Basil, Fresh Parsley, Oregano, All Natural Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-15.00kcal, -21.13%)
Total Fat4.8g (+3.35g, +231.03%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (+14.00mg, +8.24%)
Total Carbohydrates 4.8g (-7.23g, -60.10%)
Dietary Fiber 0.8g (-1.70g, -68.00%)
Sugars 2.4g (-0.09g, -3.61%)
Sugars, added N/A
Protein 0.8g (-2.10g, -72.41%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (-22.00IU, -3.54%)
Vitamin C, total ascorbic acid14.4mg (+2.00mg, +16.13%)
Calcium, Ca32.0mg (+7.00mg, +28.00%)
Iron, Fe0.58mg (+0.06mg, +11.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Pear Tomatoes, Imported Olive Oil, Garlic Basil, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-7.00kcal, -9.86%)
Total Fat4.0g (+2.55g, +175.86%)
Saturated Fat 1.6g (+1.60g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (-18.00mg, -10.59%)
Total Carbohydrates 4.8g (-7.23g, -60.10%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 2.4g (-0.09g, -3.61%)
Sugars, added N/A
Protein 1.6g (-1.30g, -44.83%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (-22.00IU, -3.54%)
Vitamin C, total ascorbic acid7.2mg (-5.20mg, -41.94%)
Calcium, Ca40.0mg (+15.00mg, +60.00%)
Iron, Fe0.86mg (+0.34mg, +65.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole And Or Crushed Jersey Tomatoes, Onions, Fresh Cream (milk, Milk Fat), Fresh Garlic, Olive Oil, Romano Cheese (milk, Salt, Cheese, Culture Enzymes), Butter, Denatured Vodka (vodka, Salt), Sea Salt, Fresh Basil, Fresh Oregano, Black Pepper And Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+17.00kcal, +23.94%)
Total Fat2.47g (+1.02g, +70.34%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 163.0mg (-7.00mg, -4.12%)
Total Carbohydrates 12.72g (+0.69g, +5.74%)
Dietary Fiber 2.8g (+0.30g, +12.00%)
Sugars 1.41g (-1.08g, -43.37%)
Sugars, added N/A
Protein 3.89g (+0.99g, +34.14%)
Core Vitamins and Minerals
Vitamin A, IU618.0IU (-4.00IU, -0.64%)
Vitamin C, total ascorbic acid8.5mg (-3.90mg, -31.45%)
Calcium, Ca53.0mg (+28.00mg, +112.00%)
Iron, Fe1.27mg (+0.75mg, +144.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes, 100% Whole Grain Steel Cut Oats, Black Beans, Onions, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color), Pinto Beans, Light Kidney Beans, Roasted Corn, Red Bell Pepper, Green Bell Pepper, Less Than 2% Of The Following: Quinoa, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic), Olive Oil, Ancho Chili Powder, Chili Powder (chili Peppers, Paprika, Garlic, Oregano, Cumin, Salt, And Less Than 2% Silicon Dioxide To Prevent Caking), Onion Flakes, Salt, Spices, Granulated Garlic