Fresh Garden Highway Antipasti Italian Style Salad With Salami by Renaissance Food Group, Llc: Similar Foods

Product:
Antipasti Italian Style Salad With Salami
Brand:
Fresh Garden Highway
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2131391/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal
Total Fat11.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 620.0mg
Total Carbohydrates 4.0g
Dietary Fiber 2.0g
Sugars 2.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IU750.0IU
Vitamin C, total ascorbic acid18.0mg
Calcium, Ca150.0mg
Iron, Fe1.08mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Italian Dressing ( Water, Canola Oil, Distilled Vinegar, Romano Cheese [milk, Culture Salt, Enzymes], Salt, Egg Yolk, Sugar Garlic Puree [garlic, Water, Citric Acid] Xanthan Gum, Spices, Dried Bell Pepper Lemon Juice Concentrate), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Marinated Artichoke Hearts (quartered Artichoke Hearts, Water, Vegetable Oil [soybean And Or Sunflower Oil], Vinegar, Spices, Salt, Citric Acid, Ascorbic Acid), Banana Peppers (fresh Banana Peppers, Water, Vinegar, Salt Malic And Lactic Acid, Calcium Chloride Sodium Benzoate And Sodium Metabisulfite [preservatives], Yellow 5), Sliced Salami (pork, Salt, Dextrose, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spices, Vitamin C [sodium Ascorbate], Bha, Bht, Citric Acid), Roasted Red Pepper (red Sweet Pepper Water, Sea Salt And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.02
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+41.00kcal, +31.54%)
Total Fat8.82g (-2.18g, -19.82%)
Saturated Fat 2.94g (-0.06g, -2.00%)
Trans Fat N/A
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 571.0mg (-49.00mg, -7.90%)
Total Carbohydrates 25.29g (+21.29g, +532.25%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 0.59g (-1.41g, -70.50%)
Sugars, added N/A
Protein 9.41g (+3.41g, +56.83%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (-15.00IU, -2.00%)
Vitamin C, total ascorbic acid1.4mg (-16.60mg, -92.22%)
Calcium, Ca118.0mg (-32.00mg, -21.33%)
Iron, Fe1.59mg (+0.51mg, +47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme (improves Yeast Baking), Folic Acid), Eggs, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Powdered Cellulose), Soybean Oil, Pinto Beans, Sun Dried Chili Peppers, Salt, Onions, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Of Soda Cornstarch, Acid Phosphate Of Calcium) & Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.60
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+57.00kcal, +43.85%)
Total Fat4.96g (-6.04g, -54.91%)
Saturated Fat 2.67g (-0.33g, -11.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+8.00mg, +53.33%)
Sodium 607.0mg (-13.00mg, -2.10%)
Total Carbohydrates 19.08g (+15.08g, +377.00%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 0.76g (-1.24g, -62.00%)
Sugars, added N/A
Protein 15.65g (+9.65g, +160.83%)
Core Vitamins and Minerals
Vitamin A, IU763.0IU (+13.00IU, +1.73%)
Vitamin C, total ascorbic acid0.9mg (-17.10mg, -95.00%)
Calcium, Ca95.0mg (-55.00mg, -36.67%)
Iron, Fe1.37mg (+0.29mg, +26.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ovengold Roasted Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Multigrain Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Oil Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Cream, Sodium Citrate, Salt, Sorbic Acid [added As A Preservative], Paprika And Annatto [if Colored], Soy Lecithin [non Sticking Agent]), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.48
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+25.00kcal, +19.23%)
Total Fat7.0g (-4.00g, -36.36%)
Saturated Fat 2.0g (-1.00g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 580.0mg (-40.00mg, -6.45%)
Total Carbohydrates 20.0g (+16.00g, +400.00%)
Dietary Fiber 2.0g (=)
Sugars 1.0g (-1.00g, -50.00%)
Sugars, added N/A
Protein 3.0g (-3.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU700.0IU (-50.00IU, -6.67%)
Vitamin C, total ascorbic acid7.2mg (-10.80mg, -60.00%)
Calcium, Ca200.0mg (+50.00mg, +33.33%)
Iron, Fe2.88mg (+1.80mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onion, Water, Tomatoes, Mushroom, Tomato Paste, Olive Oil, Garlic, Salt, Cashew Nut, Melon Seed, Butter, Ginger, Coriander, Sugar, Cumin, Red Chili Paste, Fenugreek Leaves, Turmeric, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.48
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+25.00kcal, +19.23%)
Total Fat7.0g (-4.00g, -36.36%)
Saturated Fat 2.0g (-1.00g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 580.0mg (-40.00mg, -6.45%)
Total Carbohydrates 20.0g (+16.00g, +400.00%)
Dietary Fiber 2.0g (=)
Sugars 1.0g (-1.00g, -50.00%)
Sugars, added N/A
Protein 3.0g (-3.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU700.0IU (-50.00IU, -6.67%)
Vitamin C, total ascorbic acid7.2mg (-10.80mg, -60.00%)
Calcium, Ca200.0mg (+50.00mg, +33.33%)
Iron, Fe2.88mg (+1.80mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onion, Water, Tomatoes, Mushroom, Tomato Paste, Olive Oil, Garlic, Salt, Cashew Nut, Melon Seed, Butter, Ginger, Coriander, Sugar, Cumin, Red Chilli Paste, Fenugreek Leaves, Turmeric, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.09
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+47.00kcal, +36.15%)
Total Fat6.06g (-4.94g, -44.91%)
Saturated Fat 3.03g (+0.03g, +1.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 571.0mg (-49.00mg, -7.90%)
Total Carbohydrates 16.67g (+12.67g, +316.75%)
Dietary Fiber 0.5g (-1.50g, -75.00%)
Sugars 1.01g (-0.99g, -49.50%)
Sugars, added N/A
Protein 15.15g (+9.15g, +152.50%)
Core Vitamins and Minerals
Vitamin A, IU758.0IU (+8.00IU, +1.07%)
Vitamin C, total ascorbic acid2.4mg (-15.60mg, -86.67%)
Calcium, Ca101.0mg (-49.00mg, -32.67%)
Iron, Fe1.36mg (+0.28mg, +25.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Breast Of Turkey Coated With Seasonings (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate] And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color], If Colored), Tomatoes, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.33
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+72.00kcal, +55.38%)
Total Fat8.29g (-2.71g, -24.64%)
Saturated Fat 3.11g (+0.11g, +3.67%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+19.00mg, +126.67%)
Sodium 653.0mg (+33.00mg, +5.32%)
Total Carbohydrates 18.65g (+14.65g, +366.25%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 3.63g (+1.63g, +81.50%)
Sugars, added N/A
Protein 13.99g (+7.99g, +133.17%)
Core Vitamins and Minerals
Vitamin A, IU777.0IU (+27.00IU, +3.60%)
Vitamin C, total ascorbic acid0.6mg (-17.40mg, -96.67%)
Calcium, Ca155.0mg (+5.00mg, +3.33%)
Iron, Fe1.4mg (+0.32mg, +29.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Smoked Honey Maple Premium Ham, Water Added, Caramel Color Added (ham Cured With Water, Honey, Salt, Dextrose, Vinegar, Maple Flavoring [maple Syrup, Propylene Glycol, Natural Flavor, Molasses, Corn Syrup, Caramel Color], Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Wrap Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt, Calcium Propionate [mold Inhibitor], Enzymes), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Mustard Sauce (soybean Oil, Water, Distilled Vinegar, Spicy Brown Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices], Brown Sugar, Mustard Seed, Egg Yolk, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate (preservative)], Barley Malt Powder [malted Barley And Corn], Contains Less Than 2% Of Salt, Horseradish, Xanthan Gum, Dried Onion, Spice, Natural Flavor, Lemon Juice Concentrate, Mustard Flour, White Wine, Citric Acid, Fruit Pectin, Tartaric Acid, Sugar, Sodium Benzoate And Sorbic Acid [preservatives], Artificial Flavor, Calcium Disodium Edta [to Protect Flavor], Mustard Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.42
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+47.00kcal, +36.15%)
Total Fat5.12g (-5.88g, -53.45%)
Saturated Fat 2.79g (-0.21g, -7.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+11.00mg, +73.33%)
Sodium 656.0mg (+36.00mg, +5.81%)
Total Carbohydrates 17.67g (+13.67g, +341.75%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 1.86g (-0.14g, -7.00%)
Sugars, added N/A
Protein 13.49g (+7.49g, +124.83%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-52.00IU, -6.93%)
Vitamin C, total ascorbic acid2.8mg (-15.20mg, -84.44%)
Calcium, Ca116.0mg (-34.00mg, -22.67%)
Iron, Fe1.26mg (+0.18mg, +16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cystene Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), Roasted Breast Of Turkey Coated With Seasoning (ingredients: Turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose, Coated With: Dextrose, Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, Natural Flavors, Extractives Of Paprika And Turmeric), Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Sodium Phosphate, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite), Tomato, Green Leaf Lettuce, Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), American Cheese (american Cheese [milk, Salt, Cheese Culture, Enzymes], Water, Cream, Sodium Phosphate, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.17
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+48.00kcal, +36.92%)
Total Fat5.81g (-5.19g, -47.18%)
Saturated Fat 2.9g (-0.10g, -3.33%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+10.00mg, +66.67%)
Sodium 610.0mg (-10.00mg, -1.61%)
Total Carbohydrates 16.18g (+12.18g, +304.50%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 0.83g (-1.17g, -58.50%)
Sugars, added N/A
Protein 15.77g (+9.77g, +162.83%)
Core Vitamins and Minerals
Vitamin A, IU726.0IU (-24.00IU, -3.20%)
Vitamin C, total ascorbic acid1.0mg (-17.00mg, -94.44%)
Calcium, Ca83.0mg (-67.00mg, -44.67%)
Iron, Fe1.49mg (+0.41mg, +37.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ovengold Roasted Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Multigrain Ciabatta Rolls (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Rolled Oats, Sourdough [water, Fermented Wheat Flour, Fermented Rye Flour], Cracked Rye, Wheat Bran, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Sugar, Yeast, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Fermented Rye Flour [rye Flour, Water, Yeast, Lactic Acid Bacteria], Malted Barley Extract, Wheat Gluten, Monoglycerides, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Cultured Wheat Starch, Millet Seeds, Teff Seeds, Guar Gum), American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Cream, Sodium Citrate, Salt, Sorbic Acid [added As A Preservative], Paprika And Annatto [if Colored], Soy Lecithin [non Sticking Agent]), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.51
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+47.00kcal, +36.15%)
Total Fat5.12g (-5.88g, -53.45%)
Saturated Fat 2.33g (-0.67g, -22.33%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 670.0mg (+50.00mg, +8.06%)
Total Carbohydrates 18.14g (+14.14g, +353.50%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 2.33g (+0.33g, +16.50%)
Sugars, added N/A
Protein 12.56g (+6.56g, +109.33%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-52.00IU, -6.93%)
Vitamin C, total ascorbic acid2.8mg (-15.20mg, -84.44%)
Calcium, Ca140.0mg (-10.00mg, -6.67%)
Iron, Fe1.26mg (+0.18mg, +16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Sodium Phosphate, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite), Italian Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.85
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+41.00kcal, +31.54%)
Total Fat3.53g (-7.47g, -67.91%)
Saturated Fat 1.76g (-1.24g, -41.33%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+17.00mg, +113.33%)
Sodium 553.0mg (-67.00mg, -10.81%)
Total Carbohydrates 18.82g (+14.82g, +370.50%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 13.53g (+7.53g, +125.50%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (-15.00IU, -2.00%)
Vitamin C, total ascorbic acid3.5mg (-14.50mg, -80.56%)
Calcium, Ca118.0mg (-32.00mg, -21.33%)
Iron, Fe1.59mg (+0.51mg, +47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Forest Ham (ham Cured With: Water, Sugar, Dextrose, Sea Salt, Less Than 2% Of Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), Marble Rye Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Caraway Seeds, Sea Salt, Cultured Rye Flour, Caramel Color, Malted Barley Flour, Yeast, Mono And Diglycerides, Enzymes, Guar Gum, Ascorbic Acid, Corn Syrup Solids, Vegetable Oil [canola And Or Soybean]), Romaine Lettuce, Swiss Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.17
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+72.00kcal, +55.38%)
Total Fat5.52g (-5.48g, -49.82%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 589.0mg (-31.00mg, -5.00%)
Total Carbohydrates 23.93g (+19.93g, +498.25%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 4.29g (+2.29g, +114.50%)
Sugars, added N/A
Protein 14.11g (+8.11g, +135.17%)
Core Vitamins and Minerals
Vitamin A, IU767.0IU (+17.00IU, +2.27%)
Vitamin C, total ascorbic acid2.9mg (-15.10mg, -83.89%)
Calcium, Ca184.0mg (+34.00mg, +22.67%)
Iron, Fe2.21mg (+1.13mg, +104.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Bread: Whole Wheat Flour, Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Palm Oil, Wheat Bran, Wheat Gluten, Enzymes, Ascorbic Acid, Salt, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Vinegar, And Calcium Proplonate Smoked Turkey: Turkey Breast, Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Enzymes Swiss Cheese: Pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.29
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+47.00kcal, +36.15%)
Total Fat5.58g (-5.42g, -49.27%)
Saturated Fat 2.79g (-0.21g, -7.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+11.00mg, +73.33%)
Sodium 637.0mg (+17.00mg, +2.74%)
Total Carbohydrates 17.21g (+13.21g, +330.25%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 0.93g (-1.07g, -53.50%)
Sugars, added N/A
Protein 14.42g (+8.42g, +140.33%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-52.00IU, -6.93%)
Vitamin C, total ascorbic acid2.8mg (-15.20mg, -84.44%)
Calcium, Ca93.0mg (-57.00mg, -38.00%)
Iron, Fe1.26mg (+0.18mg, +16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Breast Of Turkey Coated With Seasoning (ingredients: Turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose, Coated With: Dextrose, Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, Natural Flavors, Extractives Of Paprika And Turmeric), Italian Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), American Cheese (american Cheese [milk, Salt, Cheese Culture, Enzymes], Water, Cream, Sodium Phosphates, Salt), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.65
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+37.00kcal, +28.46%)
Total Fat13.33g (+2.33g, +21.18%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 633.0mg (+13.00mg, +2.10%)
Total Carbohydrates 0.0g (-4.00g, -100.00%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-83.00IU, -11.07%)
Vitamin C, total ascorbic acid0.0mg (-18.00mg, -100.00%)
Calcium, Ca133.0mg (-17.00mg, -11.33%)
Iron, Fe2.4mg (+1.32mg, +122.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Olives, Water, Salt, Citric Acid (sin 330) And Potasium Sorbate (sin 202)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.86
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+77.00kcal, +59.23%)
Total Fat0.02g (-10.98g, -99.82%)
Saturated Fat 2.14g (-0.86g, -28.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 664.0mg (+44.00mg, +7.10%)
Total Carbohydrates 9.29g (+5.29g, +132.25%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars N/A
Sugars, added N/A
Protein 1.43g (-4.57g, -76.17%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid4.3mg (-13.70mg, -76.11%)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.14g
Fatty acids, total polyunsaturated5.0g
Ingredients
Fermented And Pasteurized Kalamata Pitted Olives, Garlic, Herbs, Salt, Tassos Extra Virgin Olive Oil, Red Wine Vinegar, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.45
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+67.00kcal, +51.54%)
Total Fat3.82g (-7.18g, -65.27%)
Saturated Fat 1.76g (-1.24g, -41.33%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 597.0mg (-23.00mg, -3.71%)
Total Carbohydrates 29.4g (+25.40g, +635.00%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 0.88g (-1.12g, -56.00%)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (-15.00IU, -2.00%)
Vitamin C, total ascorbic acid1.1mg (-16.90mg, -93.89%)
Calcium, Ca88.0mg (-62.00mg, -41.33%)
Iron, Fe1.59mg (+0.51mg, +47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buffalo Chicken Tenders (chicken Tenderloins, Water, Seasoning [chicken Broth Powder (chicken Broth, Salt, Flavorings), Salt, Sugar, Vegetable Stock (carrot, Onion, Celery), Maltodextrin, Garlic Powder, Flavors], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Wheat Flour,, Water, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Garlic Powder, Dextrose, Yellow Corn Flour, Onion Powder, Extractives Of Paprika And Turmeric, Disodium Inosinate And Disodium Guanylate, Spice Extractive Breading Set In Vegetable Oil), Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Sodium Benzoate (as A Preservative), Natural Butter Type Flavor And Garlic Powder)); Pita Bread (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Salt, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed Oil, Canola Oils), Dextrose, Sugar, Corn Starch, Monodiglycerides, Ascorbic Acid, Potassium Iodate, Enzyme, Anozodicarbonamide Yeast) Cabbage