Home Chef Mustard Pretzel Crusted Chicken With Garlic And Herb Cheesy Mashed Potatoes, Mustard Pretzel Crusted Chicken by Relish Labs Llc: Similar Foods

Product:
Mustard Pretzel Crusted Chicken With Garlic And Herb Cheesy Mashed Potatoes, Mustard Pretzel Crusted Chicken
Brand:
Home Chef
Maker:
Relish Labs Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2481719/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal
Total Fat7.73g
Saturated Fat 3.41g
Trans Fat 0.23g
Cholesterol 41.0mg
Sodium 393.0mg
Total Carbohydrates 11.14g
Dietary Fiber 0.9g
Sugars 0.91g
Sugars, added N/A
Protein 10.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg
Iron, Fe0.86mg
Potassium, K273.0mg
Vitamin D, IU5.0IU
Ingredients
Mashed Potatoes (potatoes, Whole Milk, Butter [sweet Cream {milk}, Salt], Salt, Potassium Sorbate [preservative], Black Pepper), Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Brewpub Style Mustard (soybean Oil, Water, Distilled Vinegar, Spicy Brown Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices], Brown Sugar, Mustard Seed, Egg Yolk, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Barley Malt Powder [malted Barley And Corn], Contains Less Than 2% Of Salt, Xanthan Gum, Dried Onion, Spice, Natural Flavor, Lemon Juice Concentrate, Mustard Flour, White Wine, Citric Acid, Fruit Pectin, Tartaric Acid, Sugar, Sodium Benzoate And Sorbic Acid [preservatives], Calcium Disodium Edta [to Protect Flavor], Mustard Oil), Shredded White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking), Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pretzel Crumble (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Artificial Butter Flavor, Corn Syrup, Yeast; Flavoring [maltodextrin, Buttermilk, Salt, Dried Garlic, Monosodium Glutamate, Spices, Driedonion, Lactic Acid, Calcium Lactate, Citric Acid, Contains Less Than 1% Of The Following: Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethyl Cellulose Gum, Guargum, Natural Flavor]), Roasted Garlic & Herb Butter (butter [cream, Salt], Garlic, Onion Powder, Sugar, Salt, Black Pepper, Parsley, Corn Starch), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-7.00kcal, -4.46%)
Total Fat14.17g (+6.44g, +83.31%)
Saturated Fat 7.5g (+4.09g, +119.94%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 33.0mg (-8.00mg, -19.51%)
Sodium 392.0mg (-1.00mg, -0.25%)
Total Carbohydrates 5.83g (-5.31g, -47.67%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 4.17g (+3.26g, +358.24%)
Sugars, added N/A
Protein 2.5g (-7.73g, -75.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-6.00mg, -15.38%)
Iron, Fe0.08mg (-0.78mg, -90.70%)
Potassium, K258.0mg (-15.00mg, -5.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vine Ripened Tomatoes, Heavy Cream, Onions, Olive Oil Blend, Salt, Garlic, Black Pepper, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-24.00kcal, -15.29%)
Total Fat8.85g (+1.12g, +14.49%)
Saturated Fat 3.1g (-0.31g, -9.09%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 27.0mg (-14.00mg, -34.15%)
Sodium 389.0mg (-4.00mg, -1.02%)
Total Carbohydrates 6.19g (-4.95g, -44.43%)
Dietary Fiber 0.9g (=)
Sugars 0.88g (-0.03g, -3.30%)
Sugars, added N/A
Protein 6.19g (-4.04g, -39.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-4.00mg, -10.26%)
Iron, Fe0.97mg (+0.11mg, +12.79%)
Potassium, K283.0mg (+10.00mg, +3.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gravy: Water, Seasoned Cooked Beef (beef, Hydrolyzed Soy Protein, Garlic Juice, Salt), Modified Corn Starch, Tomato Paste, Wheat Flour, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Sugar, Caramel Color, Monosodium Glutamate, Flavorings Meat Loaf Patty: Ground Chicken, Pork, Beef, Water, Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Onions, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Tomato Concentrate, Soy Protein Concentrate, Salt, Flavorings, Caramel Color, Potassium Salt, High Fructose Corn Syrup, Distilled Vinegar, Potassium Phosphates, Corn Syrup, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-12.00kcal, -7.64%)
Total Fat7.26g (-0.47g, -6.08%)
Saturated Fat 4.03g (+0.62g, +18.18%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 20.0mg (-21.00mg, -51.22%)
Sodium 387.0mg (-6.00mg, -1.53%)
Total Carbohydrates 16.13g (+4.99g, +44.79%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 0.81g (-0.10g, -10.99%)
Sugars, added N/A
Protein 4.03g (-6.20g, -60.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+17.00mg, +43.59%)
Iron, Fe1.45mg (+0.59mg, +68.60%)
Potassium, K282.0mg (+9.00mg, +3.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Whole Milk, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (sweet Cream [milk], Salt), Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Uncured Bacon (pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor [water, Natural Flavor]), Onion, Salt, Roasted Garlic Base (roasted Garlic, Salt, Maltodextrin [from Corn], Garlic Powder, Corn Starch, Canola Oil), Dehydrated Parsley, Black Pepper, Nisin Preparation (salt, Nisin [a Natural Antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+8.00kcal, +5.10%)
Total Fat4.12g (-3.61g, -46.70%)
Saturated Fat 0.59g (-2.82g, -82.70%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 59.0mg (+18.00mg, +43.90%)
Sodium 388.0mg (-5.00mg, -1.27%)
Total Carbohydrates 14.12g (+2.98g, +26.75%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.18g (+0.27g, +29.67%)
Sugars, added N/A
Protein 16.47g (+6.24g, +61.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-25.00mg, -64.10%)
Iron, Fe1.18mg (+0.32mg, +37.21%)
Potassium, K275.0mg (+2.00mg, +0.73%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Chicken Breast With Rib Meat, Onion, 2% Or Less Of Each Of: Sugar, Salt, Garlic, Spices Breaded With: Breading (rice Flour, Yellow Corn Flour, Sugar, Raisin Juice Concentrate, Leavening [cream Of Tartar, Sodium Bicarbonatej, Salt, Garlic Powder, Onion Powder, Black Pepper, Celery Seed, Extractives Of Paprika And Turmeric), Water, Batter (rice Flour, Yellow Corn Flour, Sugar, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Salt, Black Pepper, Celery Seed, Cellulose Gum, Xanthan Gum, Extractives Of Paprika And Turmeric) Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+7.00kcal, +4.46%)
Total Fat11.43g (+3.70g, +47.87%)
Saturated Fat 2.14g (-1.27g, -37.24%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 32.0mg (-9.00mg, -21.95%)
Sodium 386.0mg (-7.00mg, -1.78%)
Total Carbohydrates 13.57g (+2.43g, +21.81%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 0.71g (-0.20g, -21.98%)
Sugars, added N/A
Protein 2.14g (-8.09g, -79.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-24.00mg, -61.54%)
Iron, Fe0.71mg (-0.15mg, -17.44%)
Potassium, K256.0mg (-17.00mg, -6.23%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Potatoes, Mayonnaise (vegetable Oil [soybean And Or Canola Oil], Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Spices [mustard], Lemon Juice Concentrate, Calcium Disodium Edta [to Protect Flavor], Extractives Of Paprika), Celery, Eggs (eggs, Water, Citric Acid, Sodium Benzoate [preservative]), Water, Soybean Oil, Green Onion, Salt, Spice, Sodium Benzoate And Potassium Sorbate (as Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+12.00kcal, +7.64%)
Total Fat4.55g (-3.18g, -41.14%)
Saturated Fat 0.65g (-2.76g, -80.94%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 58.0mg (+17.00mg, +41.46%)
Sodium 390.0mg (-3.00mg, -0.76%)
Total Carbohydrates 14.29g (+3.15g, +28.28%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.3g (+0.39g, +42.86%)
Sugars, added N/A
Protein 16.88g (+6.65g, +65.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-25.00mg, -64.10%)
Iron, Fe1.3mg (+0.44mg, +51.16%)
Potassium, K274.0mg (+1.00mg, +0.37%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Chicken Breast With Rib Meat, Onion, 2% Or Less Of Each Of: Sugar, Salt, Garlic, Spices Breaded With: Breading (rice Flour, Yellow Corn Flour, Sugar, Raisin Juice Concentrate, Leavening [cream Of Tartar, Sodium Bicarbonate], Salt, Garlic Powder, Onion Powder, Black Pepper, Celery Seed, Extractives Of Paprika And Turmeric), Water, Batter (rice Flour, Yellow Corn Flour, Sugar, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Salt, Black Pepper, Celery Seed, Cellulose Gum, Xanthan Gum, Extractives Of Paprika And Turmeric) Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-26.00kcal, -16.56%)
Total Fat7.42g (-0.31g, -4.01%)
Saturated Fat 2.47g (-0.94g, -27.57%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 28.0mg (-13.00mg, -31.71%)
Sodium 406.0mg (+13.00mg, +3.31%)
Total Carbohydrates 7.42g (-3.72g, -33.39%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 1.77g (+0.86g, +94.51%)
Sugars, added N/A
Protein 8.48g (-1.75g, -17.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-7.00mg, -17.95%)
Iron, Fe1.41mg (+0.55mg, +63.95%)
Potassium, K277.0mg (+4.00mg, +1.47%)
Vitamin D, IU14.0IU (+9.00IU, +180.00%)
Ingredients
Pork, Water, Green Bell Pepper, Plantain Mofongo Base (plaintain Vegetable Oil (may Contain Soybean Or Palm Oil)), Onion, Black Olives (ripe Olives, Water, Salt And Ferrous Gluconate (added To Stabilize Color)), Tomato Paste (tomato Paste, Citric Acid), Less Than 2% Of Each Of The Following: Chinese Parsley, Salt (salt, Sodium Silicoaluminate), Spices, Garlic, Disodium Inosinate Disodium Guanylate, Annatto Powder (extract Of Annatto Seeds And Cornstarch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-7.00kcal, -4.46%)
Total Fat2.86g (-4.87g, -63.00%)
Saturated Fat 1.79g (-1.62g, -47.51%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 18.0mg (-23.00mg, -56.10%)
Sodium 407.0mg (+14.00mg, +3.56%)
Total Carbohydrates 27.14g (+16.00g, +143.63%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 4.29g (+3.38g, +371.43%)
Sugars, added N/A
Protein 5.0g (-5.23g, -51.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+11.00mg, +28.21%)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, K271.0mg (-2.00mg, -0.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Steamed Potatoes (59%), Wheat Flour, Asiago Cheese (5%) (milk, Salt, Rennet), Spreadable Ricotta Cheese [ricotta (98%) (milk Whey, Milk Cream, Salt), Whey Protein Concentrate, Lactic Ferments], Potato Starch, Porcini Mushrooms (3%) (boletus Edulis), Eggs (2 2%), Salt, Concentrated Extract Of Porcini Mushrooms, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+19.00kcal, +12.10%)
Total Fat4.05g (-3.68g, -47.61%)
Saturated Fat 0.68g (-2.73g, -80.06%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 54.0mg (+13.00mg, +31.71%)
Sodium 405.0mg (+12.00mg, +3.05%)
Total Carbohydrates 14.86g (+3.72g, +33.39%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.35g (+0.44g, +48.35%)
Sugars, added N/A
Protein 18.92g (+8.69g, +84.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-21.00mg, -53.85%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, K274.0mg (+1.00mg, +0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.35g
Ingredients
Boneless Chicken Breast, Batter (wheat Flour Buttermilk Blend [buttermilk, Whey Solids], Wheat Gluten, Salt, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Spices, Soybean Oil [processing Aid], Modified Cellulose Gum, Natural Flavors, Maltodextrin, Not More Than 2% Of Silicon Dioxide [anticaking]), Bread Crumb (wheat Flour, Salt, Spices, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Soybean Oil [processing Aid], Fxtractives Of Paprika), Water, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-15.00kcal, -9.55%)
Total Fat7.87g (+0.14g, +1.81%)
Saturated Fat 2.76g (-0.65g, -19.06%)
Trans Fat 0.2g (-0.03g, -13.04%)
Cholesterol 16.0mg (-25.00mg, -60.98%)
Sodium 394.0mg (+1.00mg, +0.25%)
Total Carbohydrates 11.42g (+0.28g, +2.51%)
Dietary Fiber 2.8g (+1.90g, +211.11%)
Sugars 1.18g (+0.27g, +29.67%)
Sugars, added N/A
Protein 6.3g (-3.93g, -38.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca31.0mg (-8.00mg, -20.51%)
Iron, Fe1.1mg (+0.24mg, +27.91%)
Potassium, K256.0mg (-17.00mg, -6.23%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated3.15g
Fatty acids, total polyunsaturated1.18g
Ingredients
Meat Ingredients (beef And Pork), Water, Prepared Pinto Beans (pinto Beans, Water), Beef Broth, Tomato Puree (water, Tomato Paste), Whole Rolled Oats, Corn Starch, Contains Less Than 2% Of: Chili Pepper, Salt, Sugar, Caramel Color, Extractives Of Paprika, Spices, Soy Lecithin, Garlic Powder, Sodium Phosphate Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-15.00kcal, -9.55%)
Total Fat7.87g (+0.14g, +1.81%)
Saturated Fat 2.76g (-0.65g, -19.06%)
Trans Fat 0.2g (-0.03g, -13.04%)
Cholesterol 16.0mg (-25.00mg, -60.98%)
Sodium 394.0mg (+1.00mg, +0.25%)
Total Carbohydrates 11.42g (+0.28g, +2.51%)
Dietary Fiber 2.8g (+1.90g, +211.11%)
Sugars 1.18g (+0.27g, +29.67%)
Sugars, added N/A
Protein 6.3g (-3.93g, -38.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca31.0mg (-8.00mg, -20.51%)
Iron, Fe1.1mg (+0.24mg, +27.91%)
Potassium, K256.0mg (-17.00mg, -6.23%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated3.15g
Fatty acids, total polyunsaturated1.18g
Ingredients
Meat Ingredients (beef And Pork), Water, Prepared Pinto Beans (pinto Beans, Water), Beef Broth, Tomato Puree (water, Tomato Paste), Whole Rolled Oats, Chili Pepper, Contains Less Than 2% Of: Corn Starch, Salt, Sugar, Spices, Garlic Powder, Soy Lecithin, Caramel Color, Sodium Phosphate Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+31.00kcal, +19.75%)
Total Fat8.75g (+1.02g, +13.20%)
Saturated Fat 0.62g (-2.79g, -81.82%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 38.0mg (-3.00mg, -7.32%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 15.0g (+3.86g, +34.65%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.25g (+0.34g, +37.36%)
Sugars, added N/A
Protein 13.75g (+3.52g, +34.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-14.00mg, -35.90%)
Iron, Fe0.62mg (-0.24mg, -27.91%)
Potassium, K275.0mg (+2.00mg, +0.73%)
Vitamin D, IU10.0IU (+5.00IU, +100.00%)
Ingredients
Cod, Wheat Flour, Canola Oil, Water, Chickpea Flour, Potato Starch, Salt, Wheat Starch, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Gluten, Cocoa Butter, Onion Powder, Mustard Flour, Yellow Mustard Flour, Brown Mustard Flour, Garlic Powder, Yeast Extract, Flavorings (contain Coconut Oil), Sunflower Oil, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-28.00kcal, -17.83%)
Total Fat6.68g (-1.05g, -13.58%)
Saturated Fat 3.47g (+0.06g, +1.76%)
Trans Fat 0.12g (-0.11g, -47.83%)
Cholesterol 42.0mg (+1.00mg, +2.44%)
Sodium 389.0mg (-4.00mg, -1.02%)
Total Carbohydrates 5.2g (-5.94g, -53.32%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.49g (+0.58g, +63.74%)
Sugars, added N/A
Protein 12.13g (+1.90g, +18.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+11.00mg, +28.21%)
Iron, Fe0.72mg (-0.14mg, -16.28%)
Potassium, K255.0mg (-18.00mg, -6.59%)
Vitamin D, IU1.0IU (-4.00IU, -80.00%)
Ingredients
Trimmed Green Beans, Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Shredded Cheddar Jack Cheese (pasteurized Milk, Powdered Cellulose To Prevent Caking), Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Crispy Fried Onions (onions Vegetable Oil [palm And Or Canola] Wheat Flour, Salt), Light Cream Cheese (pasteurized Cultured Skim Milk And Cream, Whey Salt Stabilizer Xanthan, Locust Bean And Guar Gums] Potassium Sorbate), Bacon Bits (bacon [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Butter (pasteurized Cream, Salt), Garlic Salt (salt, Dehydrated Vegetables Garlic, Rice Concentrate And Silicon Dioxide [to Prevent Caking), Garlic Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-12.00kcal, -7.64%)
Total Fat9.8g (+2.07g, +26.78%)
Saturated Fat 3.14g (-0.27g, -7.92%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 18.0mg (-23.00mg, -56.10%)
Sodium 416.0mg (+23.00mg, +5.85%)
Total Carbohydrates 8.24g (-2.90g, -26.03%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 5.49g (+4.58g, +503.30%)
Sugars, added N/A
Protein 7.45g (-2.78g, -27.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+12.00mg, +30.77%)
Iron, Fe0.78mg (-0.08mg, -9.30%)
Potassium, K270.0mg (-3.00mg, -1.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Napa Cabbage, Cooked White Chicken Meat(boneless, Skinless Chicken Breaste With Rib Meat, Water, Seasoning [maltodextrin, Yeast Extract, Salt, Sugar, Dried Onion, Dried Garlic, Sunflower Oil, Vegetable Stook [carrot, Onion, Celery) 2% Or Less Natural Flaver, Natural Smoke Flavor, Aloe Flour, Soybean Oil, Grill Flavor [from Sunflower Oil], Canola Oil), Vinegar, Sodium Phosphates, Salt), Asian Sesame Dressing Packet(water, Sugar, Soybean Oil And Or Canola Oil, Aloe Vinegar, Sesame Oil, Ginger, Salt, Contains Less Than 2% Of: Citric Aold, Dehydrated Lemon Peel, Dehydrated Orange Peel, Hydrolyzed Soy Protein, Lemon Juloe Concentrate, Modified Corn Staroh, Natural Flavors, Phosphorio Aoid, Sesame Seeds, Soy Sauce Water, Wheat, Soybeans Salt, Alcohol, Vinegar, Lactic Acid), Spices, Xanthan Gum), Red Bell Pepper, Cucumber, Red Cabbage, Almonds, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-33.00kcal, -21.02%)
Total Fat6.54g (-1.19g, -15.39%)
Saturated Fat 2.94g (-0.47g, -13.78%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 29.0mg (-12.00mg, -29.27%)
Sodium 399.0mg (+6.00mg, +1.53%)
Total Carbohydrates 8.17g (-2.97g, -26.66%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 2.61g (+1.70g, +186.81%)
Sugars, added N/A
Protein 8.5g (-1.73g, -16.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-11.00mg, -28.21%)
Iron, FeN/A
Potassium, K274.0mg (+1.00mg, +0.37%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Turnip Mash (turnip, Red Potato, Ghee [unsalted Butter {cream, Milk}], Sea Salt), Herb Turkey Breast (turkey Breast, Ghee [unsalted Butter {cream Milk}], Garlic, Olive Oil, Sea Salt, Rosemary, Ground Black Pepper, Dried Thyme), Garlic Green Beans (green Bean, Garlic, Olive Oil, Sea Salt, Ground Black Pepper), Caramelized Onion Gravy (water, Yellow Onion, Coconut Aminos [coconut Tree Sap, Sea Salt], Aged Red Wine Vinegar, Ghee [unsalted Butter {cream, Milk}], Balsamic Vinegar [wine Vinegar, Grape Must], Inactive Nutritional Yeast [dried Yeast, Niacin {b3}, Pyridoxine Hci {b6}, Riboflavin {b2}, Thiamin Hci {b1}, Folic Acid, Vitamin B12], Rosemary, Tapioca Flour, Ground Black Pepper, Sea Salt Dried Thyme, Ground Mustard)