Good & Gather Loaded Mashed Potatoes, Loaded Mashed by Target Stores: Similar Foods

Product:
Loaded Mashed Potatoes, Loaded Mashed
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2625366/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal
Total Fat7.26g
Saturated Fat 4.03g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 387.0mg
Total Carbohydrates 16.13g
Dietary Fiber 2.4g
Sugars 0.81g
Sugars, added N/A
Protein 4.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg
Iron, Fe1.45mg
Potassium, K282.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Whole Milk, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (sweet Cream [milk], Salt), Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Uncured Bacon (pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor [water, Natural Flavor]), Onion, Salt, Roasted Garlic Base (roasted Garlic, Salt, Maltodextrin [from Corn], Garlic Powder, Corn Starch, Canola Oil), Dehydrated Parsley, Black Pepper, Nisin Preparation (salt, Nisin [a Natural Antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-5.00kcal, -3.45%)
Total Fat11.0g (+3.74g, +51.52%)
Saturated Fat 3.0g (-1.03g, -25.56%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 380.0mg (-7.00mg, -1.81%)
Total Carbohydrates 4.0g (-12.13g, -75.20%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 2.0g (+1.19g, +146.91%)
Sugars, added N/A
Protein 6.0g (+1.97g, +48.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+14.00mg, +25.00%)
Iron, Fe1.0mg (-0.45mg, -31.03%)
Potassium, K280.0mg (-2.00mg, -0.71%)
Vitamin D, IU4.0IU
Ingredients
Romaine Lettuce, Avocado Ranch Dressing (buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Soybean Oil, Water, Avocado Pulp [avocado, Ascorbic Acid, Xanthan Gum, Citric Acid], Tomato, Sour Cream [pasteurized Cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Distilled Vinegar, Contains Less Than 2% Of Egg Yolks, Salt, Sugar, Dehydrated Onion, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Lactic Acid, Cilantro, Dehydrated Garlic, Spices, Phosphoric Acid, Autolyzed Yeast Extract, Dehydrated Green Onion, Calcium Disodium Edta [added To Protect Flavor], Yellow 5, Yellow 6, Blue 1, Red 40), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Grape Tomatoes, Bacon (bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Red Cabbage, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-7.00kcal, -4.83%)
Total Fat7.8g (+0.54g, +7.44%)
Saturated Fat 1.1g (-2.93g, -72.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 388.0mg (+1.00mg, +0.26%)
Total Carbohydrates 15.1g (-1.03g, -6.39%)
Dietary Fiber 5.7g (+3.30g, +137.50%)
Sugars 3.0g (+2.19g, +270.37%)
Sugars, added N/A
Protein 8.1g (+4.07g, +100.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-12.00mg, -21.43%)
Iron, Fe1.7mg (+0.25mg, +17.24%)
Potassium, K279.0mg (-3.00mg, -1.06%)
Vitamin D, IUN/A
Ingredients
Water, Onions, Carrots, Mushrooms, Cooked Brown Rice (water, Brown Rice), Celery, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Brown Lentils (water, Lentils), Spinach, Soy Flour, Cooked Millet (water, Millet), Soy Protein Isolate Contains 2% Or Less Of Pumpkin Seeds, Sunflower Seeds, Spices, Methylcellulose, Sweet Potato Powder, Salt, Red Bell Peppers, Sugar, Green Bell Peppers, Potato Starch, Dried Garlic, Yeast Extract, Konjac Flour, Xanthan Gum, Tomato Powder, Natural Flavor, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-7.00kcal, -4.83%)
Total Fat7.8g (+0.54g, +7.44%)
Saturated Fat 1.1g (-2.93g, -72.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 388.0mg (+1.00mg, +0.26%)
Total Carbohydrates 15.1g (-1.03g, -6.39%)
Dietary Fiber 5.7g (+3.30g, +137.50%)
Sugars 3.0g (+2.19g, +270.37%)
Sugars, added N/A
Protein 8.1g (+4.07g, +100.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-12.00mg, -21.43%)
Iron, Fe1.7mg (+0.25mg, +17.24%)
Potassium, K279.0mg (-3.00mg, -1.06%)
Vitamin D, IUN/A
Ingredients
Water, Onions, Carrots, Mushrooms, Cooked Brown Rice (water, Brown Rice), Celery, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Brown Lentils (water, Lentils), Spinach, Soy Flour, Cooked Millet (water, Millet), Soy Protein Isolate Contains 2% Or Less Of Pumpkin Seeds, Sunflower Seeds, Spices, Methylcellulose, Sweet Potato Powder, Salt, Red Bell Peppers, Sugar, Green Bell Peppers, Potato Starch, Dried Garlic, Yeast Extract, Konjac Flour, Xanthan Gum, Tomato Powder, Natural Flavor, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+1.00kcal, +0.69%)
Total Fat6.64g (-0.62g, -8.54%)
Saturated Fat 0.0g (-4.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 367.0mg (-20.00mg, -5.17%)
Total Carbohydrates 16.81g (+0.68g, +4.22%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 3.1g (+2.29g, +282.72%)
Sugars, added N/A
Protein 5.75g (+1.72g, +42.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+7.00mg, +12.50%)
Iron, Fe1.33mg (-0.12mg, -8.28%)
Potassium, K272.0mg (-10.00mg, -3.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Penne Rigate (water, Durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes (tomatoes, Tomato Puree, Citric Acid), Milk (vitamin D3 Added), Water, Cooked Beef, Cooked Pork, Cheddar Cheese (pasteurized Milk, Salt, Culture, Enzymes), Onion, Extra Virgin Olive Oil, Carrots, Celery, Tomato Paste, Beef Fat, Salt, Burgundy Wine, Dehydrated Onion, Spices (paprika, Black Pepper, Oregano, Fennel, Parsley, Thyme, Crushed Red Pepper), Cane Sugar, Dehydrated Garlic, Rice Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+5.00kcal, +3.45%)
Total Fat2.86g (-4.40g, -60.61%)
Saturated Fat 1.79g (-2.24g, -55.58%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 407.0mg (+20.00mg, +5.17%)
Total Carbohydrates 27.14g (+11.01g, +68.26%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 4.29g (+3.48g, +429.63%)
Sugars, added N/A
Protein 5.0g (+0.97g, +24.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-6.00mg, -10.71%)
Iron, Fe0.64mg (-0.81mg, -55.86%)
Potassium, K271.0mg (-11.00mg, -3.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Steamed Potatoes (59%), Wheat Flour, Asiago Cheese (5%) (milk, Salt, Rennet), Spreadable Ricotta Cheese [ricotta (98%) (milk Whey, Milk Cream, Salt), Whey Protein Concentrate, Lactic Ferments], Potato Starch, Porcini Mushrooms (3%) (boletus Edulis), Eggs (2 2%), Salt, Concentrated Extract Of Porcini Mushrooms, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-12.00kcal, -8.28%)
Total Fat8.85g (+1.59g, +21.90%)
Saturated Fat 3.1g (-0.93g, -23.08%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+7.00mg, +35.00%)
Sodium 389.0mg (+2.00mg, +0.52%)
Total Carbohydrates 6.19g (-9.94g, -61.62%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.88g (+0.07g, +8.64%)
Sugars, added N/A
Protein 6.19g (+2.16g, +53.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-21.00mg, -37.50%)
Iron, Fe0.97mg (-0.48mg, -33.10%)
Potassium, K283.0mg (+1.00mg, +0.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gravy: Water, Seasoned Cooked Beef (beef, Hydrolyzed Soy Protein, Garlic Juice, Salt), Modified Corn Starch, Tomato Paste, Wheat Flour, Onions, Contains 2% Or Less Of: Salt, Soybean Oil, Sugar, Caramel Color, Monosodium Glutamate, Flavorings Meat Loaf Patty: Ground Chicken, Pork, Beef, Water, Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Onions, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Tomato Concentrate, Soy Protein Concentrate, Salt, Flavorings, Caramel Color, Potassium Salt, High Fructose Corn Syrup, Distilled Vinegar, Potassium Phosphates, Corn Syrup, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+5.00kcal, +3.45%)
Total Fat7.08g (-0.18g, -2.48%)
Saturated Fat 0.44g (-3.59g, -89.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 381.0mg (-6.00mg, -1.55%)
Total Carbohydrates 12.39g (-3.74g, -23.19%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.77g (+0.96g, +118.52%)
Sugars, added N/A
Protein 7.96g (+3.93g, +97.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-3.00mg, -5.36%)
Iron, Fe2.74mg (+1.29mg, +88.97%)
Potassium, K265.0mg (-17.00mg, -6.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Black Beans (water, Black Beans), Water, Cooked Quinoa (quinoa, Water), Cauliflower, Avocado Puree, Red Bell Peppers, Canola Oil, Onions, Textured Pea Protein, Mushrooms, Pea Protein Concentrate, Jalapeno Peppers, Tomato Paste, Serrano Pepper Puree, Less Than 2% Of: Methylcellulose, Guajillo Chile, Salt, Apple Cider Vinegar, Spices, Lime Juice Powder (lime Juice Concentrate, Maltodextrin), Garlic Powder, Onion Powder, Sugar, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+10.00kcal, +6.90%)
Total Fat9.13g (+1.87g, +25.76%)
Saturated Fat 3.65g (-0.38g, -9.43%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+3.00mg, +15.00%)
Sodium 406.0mg (+19.00mg, +4.91%)
Total Carbohydrates 10.96g (-5.17g, -32.05%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 2.28g (+1.47g, +181.48%)
Sugars, added N/A
Protein 6.85g (+2.82g, +69.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+17.00mg, +30.36%)
Iron, Fe0.91mg (-0.54mg, -37.24%)
Potassium, K279.0mg (-3.00mg, -1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Macaroni Product (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (water, Tomato Paste), Tomatoes, Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Tomato Juice, Pepperoni (pork, Beef, Salt, 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Cooked Beef, Cooked Pork, Onions, 2% Or Less Of Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Rendered Beef Fat, Modified Cornstarch, Sugar, Salt, Garlic Puree, Potassium Chloride, Spices, Molasses, Bleached Wheat Flour, Soy Sauce (water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Mono And Diglycerides, Dextrose, Citric Acid, Calcium Chloride, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+10.00kcal, +6.90%)
Total Fat9.13g (+1.87g, +25.76%)
Saturated Fat 3.65g (-0.38g, -9.43%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+3.00mg, +15.00%)
Sodium 406.0mg (+19.00mg, +4.91%)
Total Carbohydrates 10.96g (-5.17g, -32.05%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 2.28g (+1.47g, +181.48%)
Sugars, added N/A
Protein 6.85g (+2.82g, +69.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+17.00mg, +30.36%)
Iron, Fe0.91mg (-0.54mg, -37.24%)
Potassium, K279.0mg (-3.00mg, -1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Macaroni Product (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (water, Tomato Paste), Tomatoes, Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Tomato Juice, Pepperoni (pork, Beef, Salt, 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Cooked Beef, Cooked Pork, Onions, 2% Or Less Of Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Rendered Beef Fat, Modified Cornstarch, Sugar, Salt, Garlic Puree, Potassium Chloride, Spices, Molasses, Bleached Wheat Flour, Soy Sauce (water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Mono And Diglycerides, Dextrose, Citric Acid, Calcium Chloride, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+5.00kcal, +3.45%)
Total Fat7.08g (-0.18g, -2.48%)
Saturated Fat 0.44g (-3.59g, -89.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 381.0mg (-6.00mg, -1.55%)
Total Carbohydrates 13.27g (-2.86g, -17.73%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.77g (+0.96g, +118.52%)
Sugars, added N/A
Protein 7.96g (+3.93g, +97.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-3.00mg, -5.36%)
Iron, Fe2.83mg (+1.38mg, +95.17%)
Potassium, K265.0mg (-17.00mg, -6.03%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.98g
Fatty acids, total polyunsaturated1.77g
Ingredients
Cooked Black Beans (black Beans, Water), Cooked Quinoa (quinoa, Water), Water, Cauliflower, Avocado Puree, Bell Peppers, Canola Oil, Onions, Textured Pea Protein, Mushrooms, Guajillo Pepper Puree (water, Guajillo Chile, Apple Cider Vinegar), Pea Protein Concentrate, Jalapeno Peppers, Tomato Paste, Serrano Pepper Puree, 2% Or Less Of: Methylcellulose, Apple Cider Vinegar, Salt, Ancho Chili, Lime Juice Powder (lime Juice Concentrate, Maltodextrin), Cumin, Garlic Powder, Onion Powder, Sugar, Oregano, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-7.00kcal, -4.83%)
Total Fat11.21g (+3.95g, +54.41%)
Saturated Fat 5.17g (+1.14g, +28.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 388.0mg (+1.00mg, +0.26%)
Total Carbohydrates 10.34g (-5.79g, -35.90%)
Dietary Fiber 3.4g (+1.00g, +41.67%)
Sugars 4.31g (+3.50g, +432.10%)
Sugars, added N/A
Protein 2.59g (-1.44g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-20.00mg, -35.71%)
Iron, Fe1.72mg (+0.27mg, +18.62%)
Potassium, K281.0mg (-1.00mg, -0.35%)
Vitamin D, IU0.0IU
Ingredients
Water, Onions, Organic Coconut Cream, Tomato Paste, Coconut, Non Gmo Canola Oil, Fresh Ginger, Fresh Garlic, Fresh Lemon Juice, Non Gmo Cashew Butter, Tamarind, Salt, Coriander, Garam Masala, Cardamom, Cumin, Turmeric, Ground Red Chili Peppers, Asafetida
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-7.00kcal, -4.83%)
Total Fat11.21g (+3.95g, +54.41%)
Saturated Fat 5.17g (+1.14g, +28.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 388.0mg (+1.00mg, +0.26%)
Total Carbohydrates 10.34g (-5.79g, -35.90%)
Dietary Fiber 3.4g (+1.00g, +41.67%)
Sugars 4.31g (+3.50g, +432.10%)
Sugars, added N/A
Protein 2.59g (-1.44g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-20.00mg, -35.71%)
Iron, Fe1.72mg (+0.27mg, +18.62%)
Potassium, K281.0mg (-1.00mg, -0.35%)
Vitamin D, IU0.0IU
Ingredients
Water, Onions, Organic Coconut Cream, Tomato Paste, Coconut, Non Gmo Canola Oil, Fresh Ginger, Fresh Garlic, Fresh Lemon Juice, Non Gmo Cashew Butter, Tamarind, Salt, Coriander, Garam Masala, Cardamom, Cumin, Turmeric, Ground Red Chili Peppers, Asafetida
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-9.00kcal, -6.21%)
Total Fat6.06g (-1.20g, -16.53%)
Saturated Fat 2.53g (-1.50g, -37.22%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 369.0mg (-18.00mg, -4.65%)
Total Carbohydrates 11.11g (-5.02g, -31.12%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 0.51g (-0.30g, -37.04%)
Sugars, added N/A
Protein 9.6g (+5.57g, +138.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+10.00mg, +17.86%)
Iron, Fe0.56mg (-0.89mg, -61.38%)
Potassium, K263.0mg (-19.00mg, -6.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Diced Potatoes [potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color)], Pre Cooked Scrambled Eggs Whites (egg Whites, Nonfat Milk, Modified Corn Starch, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum), Fully Cooked Turkey Sausage Crumbles (turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid), Water, Shredded Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-7.00kcal, -4.83%)
Total Fat0.0g (-7.26g, -100.00%)
Saturated Fat 0.0g (-4.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 385.0mg (-2.00mg, -0.52%)
Total Carbohydrates 28.46g (+12.33g, +76.44%)
Dietary Fiber 5.4g (+3.00g, +125.00%)
Sugars 13.85g (+13.04g, +1609.88%)
Sugars, added N/A
Protein 5.38g (+1.35g, +33.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (-10.00mg, -17.86%)
Iron, Fe1.38mg (-0.07mg, -4.83%)
Potassium, K285.0mg (+3.00mg, +1.06%)
Vitamin D, IUN/A
Ingredients
Prepared White Beans, Water, Brown Sugar, Contains Less Than 2%: Onions, Green Peppers, Salt, Tomato Paste, Cornstarch Modified, Mustard Bran, Caramel Color, Apple Cider Vinegar, Onion Powder, Natural Molasses Flavor, Spice, Vinegar, Garlic Powder, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-15.00kcal, -10.34%)
Total Fat7.0g (-0.26g, -3.58%)
Saturated Fat 2.0g (-2.03g, -50.37%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 410.0mg (+23.00mg, +5.94%)
Total Carbohydrates 11.0g (-5.13g, -31.80%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 4.0g (+3.19g, +393.83%)
Sugars, added N/A
Protein 5.0g (+0.97g, +24.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+4.00mg, +7.14%)
Iron, Fe1.4mg (-0.05mg, -3.45%)
Potassium, K270.0mg (-12.00mg, -4.26%)
Vitamin D, IU4.0IU
Ingredients
Romaine Lettuce, Bbq Ranch Dressing (water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Soybean Oil, Tomato Paste, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Molasses, Natural Flavors, Egg Yolks, Mustard Bran, Spices, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Garlic, Dehydrated Parsley, Dehydrated Onion, Citric Acid, Lactic Acid, Corn Syrup, Disodium Inosinate And Disodium Guanylate, Autolyzed Yeast Extract, Caramel Color, Calcium Disodium Edta Added To Protect Flavor, Celery Seed, Tamarind), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Corn Oil And Or Sunflower Oil, Sea Salt, Water, Trace Of Lime), Red Cabbage, Carrot, Cooked Black Beans, Roasted Corn