Home Chef Blackened Chicken With Mashed Potatoes With White Meat Chicken, Fire Roasted Corn, And Vegetables, Blackened Chicken With Mashed Potatoes by Relish Labs Llc: Similar Foods

Product:
Blackened Chicken With Mashed Potatoes With White Meat Chicken, Fire Roasted Corn, And Vegetables, Blackened Chicken With Mashed Potatoes
Brand:
Home Chef
Maker:
Relish Labs Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2593300/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal
Total Fat7.38g
Saturated Fat 4.36g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 319.0mg
Total Carbohydrates 11.41g
Dietary Fiber 1.3g
Sugars 3.02g
Sugars, added N/A
Protein 6.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca20.0mg
Iron, Fe0.91mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yukon Gold Mashed Potatoes (yukon Gold Potatoes, Whole Milk, Butter [sweet Cream (milk), Salt], Salt, Natural Flavor, Nisin Preparation [salt, Nisin (a Natural Antimicrobial}]), Boneless Chicken Breast Strips (boneless Chicken Breast With Rib Meat, Water, Less Than 2% Of Salt, Whey Protein Concentrate, Sodium Phosphates, Chicken Meat Including Natural Chicken Juices, Modified Food Starch (corn) And Whey Protein Concentrate, Maltodextrin, Chicken Fat, Sugar, Paprika, Black Pepper, Dried Whey, Natural Flavoring, Turmeric), Fire Grilled Yellow Corn, Onion And Pepper Blend (onions, Red Bell Peppers, Poblano Peppers), Cajun Style Butter With Hot Sauce (butter [cream, Salt], Brown Sugar, Hot Sauce [distilled Vinegar, Aged Cayenne Red Peppers, Salt], Paprika, Garlic Powder, Onion Powder, Black Pepper, Cumin, Salt, Coriander, White Pepper, Oregano, Chipotle Pepper, Corn Starch), Cajun Style Spice Blend (salt, Paprika, Onion Garlic, Black Pepper, Celery, Red Bell Pepper Green Onion, Cayenne, White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-4.00kcal, -2.99%)
Total Fat5.21g (-2.17g, -29.40%)
Saturated Fat 1.04g (-3.32g, -76.15%)
Trans Fat N/A
Cholesterol 23.0mg (-6.00mg, -20.69%)
Sodium 318.0mg (-1.00mg, -0.31%)
Total Carbohydrates 13.02g (+1.61g, +14.11%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 0.52g (-2.50g, -82.78%)
Sugars, added N/A
Protein 9.38g (+2.67g, +39.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.7mg (+3.90mg, +487.50%)
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe1.41mg (+0.50mg, +54.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice And Beans (water, White Rice, Black Beans, Canola Oil, Dried Cilantro, Salt), Choice Beef Top Sirloin, Sauce (water, Cornstarch, Lemon Juice From Concentrate, Distilled Vinegar, Cumin, Chili Powder [chili Peppers, Salt, Dehydrated Onion & Garlic, Paprika Extract, And Cottonseed Oil], Salt, Garlic Powder, Black Pepper, Cayenne Pepper, Paprika), Guacamole (avocado, Red Bell Pepper, Onion, Salt, Jalapeno Pepper, Garlic, Lime Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.24
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+2.00kcal, +1.49%)
Total Fat3.95g (-3.43g, -46.48%)
Saturated Fat 1.13g (-3.23g, -74.08%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-1.00mg, -3.45%)
Sodium 333.0mg (+14.00mg, +4.39%)
Total Carbohydrates 14.12g (+2.71g, +23.75%)
Dietary Fiber 0.6g (-0.70g, -53.85%)
Sugars 0.85g (-2.17g, -71.85%)
Sugars, added N/A
Protein 10.17g (+3.46g, +51.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg (+2.60mg, +325.00%)
Calcium, Ca23.0mg (+3.00mg, +15.00%)
Iron, Fe1.27mg (+0.36mg, +39.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Al Pastor (pork Pastor Seasoning [modified Food Starch, Spices, Salt, Sugar, Paprika, Pineapple Juice Concentrate, Dried Onion, Dried Garlic, Maltodextrin, Hydroxypropyl Methylcellulose, Citric Acid, Vinegar]), Cilantro Lime Rice (water, Parboiled Rice [long Grain Parboiled Rice Enriched With Iron {ferric Orthophosphate}, Niacin, Thiamine {thiamine Mononitrate), Folic Acid], Cilantro, Canola Oil, Lime Juice, Salt), Borracho Beans [organic Finto Beans [organic Pinto Beans, Water, Sea Salt, Kombu Seaweed], Diced Tomatoes [tomatoes, Tomato Juice, Less Than 2% Of: Calcium Chloride, Citric Acid), Chicken Base [roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric], Jalapeno Peppers, Seasoning [red Chili Pepper, Granulated Garlic, Kosher Salt, Black Pepper, Ground Cumin]), Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-3.00kcal, -2.24%)
Total Fat7.22g (-0.16g, -2.17%)
Saturated Fat 2.94g (-1.42g, -32.57%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-9.00mg, -31.03%)
Sodium 318.0mg (-1.00mg, -0.31%)
Total Carbohydrates 11.76g (+0.35g, +3.07%)
Dietary Fiber 0.5g (-0.80g, -61.54%)
Sugars 1.34g (-1.68g, -55.63%)
Sugars, added N/A
Protein 4.81g (-1.90g, -28.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.6mg (-0.20mg, -25.00%)
Calcium, Ca27.0mg (+7.00mg, +35.00%)
Iron, Fe0.48mg (-0.43mg, -47.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug
Ingredients
Water, Cooked Country Fried Breaded Beef Steak (beef, Enriched Bleached Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Water, Contains Less Than 1 5% Of The Following: Modified Corn Starch, Salt, Spices, Sodium Phosphates, Buttermilk Product [sweet Cream, Whey Cream], Wheat Gluten, Oleoresin Paprika, Sugar, Yellow Corn Flour, Dextrose, Yeast, Onion Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Soybean Oil, Dried Whey, Mono And Diglycerides, Spice Extractive, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Buttermilk Flavor [cultured Buttermilk, Maltodextrin, Citric Acid, Salt], Citric Acid), Half And Half (milk, Cream), Potato Flakes And Granules (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshnes Preserved With Sodium Metabisulfite, Sodium Bisulfite, Bha, May Contain Ascorbic Acid), Contains Less Than 2% Of Modified Food Starch, Milk Solids (cream, Milkfat, Nonfat Milk), Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Canola Oil, Salt, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.62
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+9.00kcal, +6.72%)
Total Fat3.07g (-4.31g, -58.40%)
Saturated Fat 0.44g (-3.92g, -89.91%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 323.0mg (+4.00mg, +1.25%)
Total Carbohydrates 24.56g (+13.15g, +115.25%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 4.39g (+1.37g, +45.36%)
Sugars, added N/A
Protein 4.82g (-1.89g, -28.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe1.18mg (+0.27mg, +29.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Cooked Shrimp (shrimp, Salt), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+9.00kcal, +6.72%)
Total Fat11.43g (+4.05g, +54.88%)
Saturated Fat 1.43g (-2.93g, -67.20%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 329.0mg (+10.00mg, +3.13%)
Total Carbohydrates 4.29g (-7.12g, -62.40%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-3.02g, -100.00%)
Sugars, added N/A
Protein 11.43g (+4.72g, +70.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe3.34mg (+2.43mg, +267.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mussels, Tomato Sauce, Sunflower Oil, Sugar, Butter (cream, Salt), Tomato, White Wine, Sodium Lactate, Cream, Garlic, Spices, Paprika, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+7.00kcal, +5.22%)
Total Fat3.53g (-3.85g, -52.17%)
Saturated Fat 0.88g (-3.48g, -79.82%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-11.00mg, -37.93%)
Sodium 329.0mg (+10.00mg, +3.13%)
Total Carbohydrates 19.41g (+8.00g, +70.11%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.18g (-1.84g, -60.93%)
Sugars, added N/A
Protein 8.24g (+1.53g, +22.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe0.85mg (-0.06mg, -6.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken, Water, Cabbage, Onion, Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Green Onion, Shiitake Mushroom (water, Shiitake Mushroom), Garlic, Gelatin, Sesame Oil, Sugar, Autolyzed Yeast Extract, Soy Sauce (water, Wheat, Soybean, Salt), Salt, Chicken Flavored Powder (yeast Extract, Natural Flavoring, Salt), Yeast Extract, Ginger Powder, Black Pepper Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Modified Tapioca Starch, Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+10.00kcal, +7.46%)
Total Fat7.39g (+0.01g, +0.14%)
Saturated Fat 0.77g (-3.59g, -82.34%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+13.00mg, +44.83%)
Sodium 318.0mg (-1.00mg, -0.31%)
Total Carbohydrates 0.0g (-11.41g, -100.00%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 0.0g (-3.02g, -100.00%)
Sugars, added N/A
Protein 6.34g (-0.37g, -5.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg (+0.50mg, +62.50%)
Calcium, Ca28.0mg (+8.00mg, +40.00%)
Iron, Fe0.25mg (-0.66mg, -72.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon, Sugar, Salt, Black Pepper Granules, Thyme Powder, Thyme Cut, Onion Granules, Irradiated Spice, Black Pepper Powder, Spice, Vegetable Oil, Silicon Dioxide (anticaking), Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+10.00kcal, +7.46%)
Total Fat7.39g (+0.01g, +0.14%)
Saturated Fat 0.7g (-3.66g, -83.94%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+13.00mg, +44.83%)
Sodium 318.0mg (-1.00mg, -0.31%)
Total Carbohydrates 0.0g (-11.41g, -100.00%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 0.0g (-3.02g, -100.00%)
Sugars, added N/A
Protein 6.34g (-0.37g, -5.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg (+0.50mg, +62.50%)
Calcium, Ca28.0mg (+8.00mg, +40.00%)
Iron, Fe0.25mg (-0.66mg, -72.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon, Soybean Oil, Brown Sugar, Food Starch, Citric Acid, Silicon Dioxide (anticaking), Guar Gum, Xanthan Gum, Caramel Color, Soy Sauce Powder, Sugar, Salt, Irradiated Spice, Pineapple Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+14.00kcal, +10.45%)
Total Fat9.15g (+1.77g, +23.98%)
Saturated Fat 0.7g (-3.66g, -83.94%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-1.00mg, -3.45%)
Sodium 310.0mg (-9.00mg, -2.82%)
Total Carbohydrates 2.11g (-9.30g, -81.51%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.7g (-2.32g, -76.82%)
Sugars, added N/A
Protein 14.79g (+8.08g, +120.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe1.27mg (+0.36mg, +39.56%)
Potassium, K7.0mg
Vitamin D, IU0.0IU
Ingredients
Cod, Olive Oil Blend (canola Oil And Olive Oil), Water, Natural Butter Flavor, Sea Salt, Tamari Soy Sauce (soybeans, Salt, Sugar, Maltodextrin), Spices, Lemon Juice Powder (maltodextrin, Lemon Juice, Lemon Oil), Dehydrated Garlic, Modified Tapioca Starch, Green Onion, Basil, Oregano, Rosemary, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+6.00kcal, +4.48%)
Total Fat3.37g (-4.01g, -54.34%)
Saturated Fat 0.84g (-3.52g, -80.73%)
Trans Fat N/A
Cholesterol 25.0mg (-4.00mg, -13.79%)
Sodium 303.0mg (-16.00mg, -5.02%)
Total Carbohydrates 19.66g (+8.25g, +72.31%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 5.62g (+2.60g, +86.09%)
Sugars, added N/A
Protein 11.24g (+4.53g, +67.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca11.0mg (-9.00mg, -45.00%)
Iron, Fe1.01mg (+0.10mg, +10.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Udon Noodles (water, Wheat Flour And Salt), Choice Beef Top Sirloin, Bulgogi Sauce (sugar, Water, Rice Vinegar, Soy Sauce Powder [fermented Soybeans, Maltodextrin, Wheat, Salt], Sesame Oil, Garlic Powder, Cornstarch, Roasted Onion Extract [maltodextrin, Sugar, Roasted Onion Oil, Mixed Tocopherols], Ginger Powder, Red Pepper, White Pepper, Komi Powder [fermented Soy Beans, Maltodextrin, Wheat, Salt], Fish Sauce Powder [fermented Anchovies, Maltodextrin, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (=)
Total Fat3.52g (-3.86g, -52.30%)
Saturated Fat 0.88g (-3.48g, -79.82%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-15.00mg, -51.72%)
Sodium 327.0mg (+8.00mg, +2.51%)
Total Carbohydrates 19.01g (+7.60g, +66.61%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 1.06g (-1.96g, -64.90%)
Sugars, added N/A
Protein 6.69g (-0.02g, -0.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.5mg (+8.70mg, +1087.50%)
Calcium, Ca28.0mg (+8.00mg, +40.00%)
Iron, Fe0.63mg (-0.28mg, -30.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Roasted Seasoned, White Chicken Tenders (chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Cornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Water, Red Bell Pepper, Onions, Chicken Broth Flavor (chicken Broth, Salt, Flavors, Chicken Powder), Green Jalapeno Peppers, Tomato Paste, Rendered Chicken Fat, Garlic (with Water And Citric Acid), Less Than 2% Of Granulated Onion, Modified Food Starch, Canola Oil, Spices, Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Paprika, Maltodextrin, Turmeric (color), Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+6.00kcal, +4.48%)
Total Fat9.32g (+1.94g, +26.29%)
Saturated Fat 4.24g (-0.12g, -2.75%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-16.00mg, -55.17%)
Sodium 305.0mg (-14.00mg, -4.39%)
Total Carbohydrates 7.63g (-3.78g, -33.13%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 1.27g (-1.75g, -57.95%)
Sugars, added N/A
Protein 4.24g (-2.47g, -36.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg (-0.30mg, -37.50%)
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe0.61mg (-0.30mg, -32.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Potatoes, Carrots, Modified Food Starch, Textured Vegetable Protein Product (soy Flour, Caramel Powder), Tomato Paste, Salt, Dehydrated Celery, Dehydrated Onion, Sugar, Caramel Powder, Paprika, Black Pepper, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+6.00kcal, +4.48%)
Total Fat9.32g (+1.94g, +26.29%)
Saturated Fat 4.24g (-0.12g, -2.75%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-16.00mg, -55.17%)
Sodium 305.0mg (-14.00mg, -4.39%)
Total Carbohydrates 7.63g (-3.78g, -33.13%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 1.27g (-1.75g, -57.95%)
Sugars, added N/A
Protein 4.24g (-2.47g, -36.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg (-0.30mg, -37.50%)
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe0.61mg (-0.30mg, -32.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Potatoes, Carrots, Modified Food Starch, Textured Vegetable Protein Product (soy Flour, Caramel Powder), Tomato Paste, Salt, Dehydrated Celery, Dehydrated Onion, Sugar, Caramel Powder, Paprika, Black Pepper, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+10.00kcal, +7.46%)
Total Fat3.97g (-3.41g, -46.21%)
Saturated Fat 0.66g (-3.70g, -84.86%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+5.00mg, +17.24%)
Sodium 336.0mg (+17.00mg, +5.33%)
Total Carbohydrates 17.88g (+6.47g, +56.70%)
Dietary Fiber 1.3g (=)
Sugars 4.64g (+1.62g, +53.64%)
Sugars, added N/A
Protein 8.61g (+1.90g, +28.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg (+1.60mg, +200.00%)
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe2.38mg (+1.47mg, +161.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sushi Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika Tomato Lycopene)), Raw Tuna Cooked Shrimp Nigiri (shrimp, Salt), Cucumber, Masago (capelin Roe, Sugar, Gluten Free Soy Sauce (water, Salt, Soybeans Alcohol), Salt, Annatto), Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+10.00kcal, +7.46%)
Total Fat3.97g (-3.41g, -46.21%)
Saturated Fat 0.66g (-3.70g, -84.86%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+5.00mg, +17.24%)
Sodium 336.0mg (+17.00mg, +5.33%)
Total Carbohydrates 17.88g (+6.47g, +56.70%)
Dietary Fiber 1.3g (=)
Sugars 4.64g (+1.62g, +53.64%)
Sugars, added N/A
Protein 8.61g (+1.90g, +28.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg (+1.60mg, +200.00%)
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe2.38mg (+1.47mg, +161.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sushi Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Raw Tuna, Cooked Shrimp Nigiri (shrimp, Salt), Cucumber, Masago (capelin Roe, Sugar, Gluten Free Soy Sauce (water, Salt, Soybeans, Alcohol), Salt, Annatto), Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed