Southgate Beef Stew, Beef by Vietti Foods Company, Inc: Similar Foods

Product:
Beef Stew, Beef
Brand:
Southgate
Maker:
Vietti Foods Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2138216/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat9.32g
Saturated Fat 4.24g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 305.0mg
Total Carbohydrates 7.63g
Dietary Fiber 0.8g
Sugars 1.27g
Sugars, added N/A
Protein 4.24g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca17.0mg
Iron, Fe0.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Potatoes, Carrots, Modified Food Starch, Textured Vegetable Protein Product (soy Flour, Caramel Powder), Tomato Paste, Salt, Dehydrated Celery, Dehydrated Onion, Sugar, Caramel Powder, Paprika, Black Pepper, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat9.32g (=)
Saturated Fat 4.24g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 305.0mg (=)
Total Carbohydrates 7.63g (=)
Dietary Fiber 0.8g (=)
Sugars 1.27g (=)
Sugars, added N/A
Protein 4.24g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.5mg (=)
Calcium, Ca17.0mg (=)
Iron, Fe0.61mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Potatoes, Carrots, Modified Food Starch, Textured Vegetable Protein Product (soy Flour, Caramel Powder), Tomato Paste, Salt, Dehydrated Celery, Dehydrated Onion, Sugar, Caramel Powder, Paprika, Black Pepper, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-8.00kcal, -5.71%)
Total Fat5.13g (-4.19g, -44.96%)
Saturated Fat 0.73g (-3.51g, -82.78%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 310.0mg (+5.00mg, +1.64%)
Total Carbohydrates 16.12g (+8.49g, +111.27%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 4.76g (+3.49g, +274.80%)
Sugars, added N/A
Protein 5.13g (+0.89g, +20.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca15.0mg (-2.00mg, -11.76%)
Iron, Fe2.31mg (+1.70mg, +278.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Green Leaf Lettuce, Avocado, Cucumber, Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Scallion, Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-3.00kcal, -2.14%)
Total Fat3.3g (-6.02g, -64.59%)
Saturated Fat 0.37g (-3.87g, -91.27%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 303.0mg (-2.00mg, -0.66%)
Total Carbohydrates 22.34g (+14.71g, +192.79%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 4.76g (+3.49g, +274.80%)
Sugars, added N/A
Protein 5.86g (+1.62g, +38.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.00mg, +200.00%)
Calcium, Ca7.0mg (-10.00mg, -58.82%)
Iron, Fe0.99mg (+0.38mg, +62.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Lettuce, Avocado, Cucumber, Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Scallions, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+10.00kcal, +7.14%)
Total Fat6.19g (-3.13g, -33.58%)
Saturated Fat 0.88g (-3.36g, -79.25%)
Trans Fat 0.88g (+0.88g)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 301.0mg (-4.00mg, -1.31%)
Total Carbohydrates 18.58g (+10.95g, +143.51%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.88g (-0.39g, -30.71%)
Sugars, added N/A
Protein 4.42g (+0.18g, +4.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+0.60mg, +120.00%)
Calcium, Ca18.0mg (+1.00mg, +5.88%)
Iron, Fe0.0mg (-0.61mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated2.65g
Ingredients
Mushrooms, Wheat Flour, Water, Vegetable Oil (sunflower, Canola And Olive), Potato Dextrin, Potato Starch, Egg Albumen, Salt, Yeast, Sugar, Leavening (sodium Phosphate, Sodium Carbonate), Black Pepper Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat3.37g (-5.95g, -63.84%)
Saturated Fat 0.84g (-3.40g, -80.19%)
Trans Fat N/A
Cholesterol 25.0mg (+12.00mg, +92.31%)
Sodium 303.0mg (-2.00mg, -0.66%)
Total Carbohydrates 19.66g (+12.03g, +157.67%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 5.62g (+4.35g, +342.52%)
Sugars, added N/A
Protein 11.24g (+7.00g, +165.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca11.0mg (-6.00mg, -35.29%)
Iron, Fe1.01mg (+0.40mg, +65.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Udon Noodles (water, Wheat Flour And Salt), Choice Beef Top Sirloin, Bulgogi Sauce (sugar, Water, Rice Vinegar, Soy Sauce Powder [fermented Soybeans, Maltodextrin, Wheat, Salt], Sesame Oil, Garlic Powder, Cornstarch, Roasted Onion Extract [maltodextrin, Sugar, Roasted Onion Oil, Mixed Tocopherols], Ginger Powder, Red Pepper, White Pepper, Komi Powder [fermented Soy Beans, Maltodextrin, Wheat, Salt], Fish Sauce Powder [fermented Anchovies, Maltodextrin, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-10.00kcal, -7.14%)
Total Fat5.21g (-4.11g, -44.10%)
Saturated Fat 1.04g (-3.20g, -75.47%)
Trans Fat N/A
Cholesterol 23.0mg (+10.00mg, +76.92%)
Sodium 318.0mg (+13.00mg, +4.26%)
Total Carbohydrates 13.02g (+5.39g, +70.64%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 0.52g (-0.75g, -59.06%)
Sugars, added N/A
Protein 9.38g (+5.14g, +121.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.7mg (+4.20mg, +840.00%)
Calcium, Ca21.0mg (+4.00mg, +23.53%)
Iron, Fe1.41mg (+0.80mg, +131.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice And Beans (water, White Rice, Black Beans, Canola Oil, Dried Cilantro, Salt), Choice Beef Top Sirloin, Sauce (water, Cornstarch, Lemon Juice From Concentrate, Distilled Vinegar, Cumin, Chili Powder [chili Peppers, Salt, Dehydrated Onion & Garlic, Paprika Extract, And Cottonseed Oil], Salt, Garlic Powder, Black Pepper, Cayenne Pepper, Paprika), Guacamole (avocado, Red Bell Pepper, Onion, Salt, Jalapeno Pepper, Garlic, Lime Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-1.00kcal, -0.71%)
Total Fat6.56g (-2.76g, -29.61%)
Saturated Fat 2.46g (-1.78g, -41.98%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 311.0mg (+6.00mg, +1.97%)
Total Carbohydrates 18.85g (+11.22g, +147.05%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.1g (+2.83g, +222.83%)
Sugars, added N/A
Protein 1.64g (-2.60g, -61.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.9mg (+4.40mg, +880.00%)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.3mg (-0.31mg, -50.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor], Lemon Juice), Water, Sugar, Onions, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric), Red Peppers (sweet Bell Peppers, Water, Citric Acid), Salt, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-1.00kcal, -0.71%)
Total Fat6.56g (-2.76g, -29.61%)
Saturated Fat 2.46g (-1.78g, -41.98%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 311.0mg (+6.00mg, +1.97%)
Total Carbohydrates 18.85g (+11.22g, +147.05%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.1g (+2.83g, +222.83%)
Sugars, added N/A
Protein 1.64g (-2.60g, -61.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.9mg (+4.40mg, +880.00%)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.3mg (-0.31mg, -50.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor], Lemon Juice), Water, Sugar, Onions, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric), Red Peppers (sweet Bell Peppers, Water, Citric Acid), Salt, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-6.00kcal, -4.29%)
Total Fat7.38g (-1.94g, -20.82%)
Saturated Fat 4.36g (+0.12g, +2.83%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+16.00mg, +123.08%)
Sodium 319.0mg (+14.00mg, +4.59%)
Total Carbohydrates 11.41g (+3.78g, +49.54%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 3.02g (+1.75g, +137.80%)
Sugars, added N/A
Protein 6.71g (+2.47g, +58.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (+0.30mg, +60.00%)
Calcium, Ca20.0mg (+3.00mg, +17.65%)
Iron, Fe0.91mg (+0.30mg, +49.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yukon Gold Mashed Potatoes (yukon Gold Potatoes, Whole Milk, Butter [sweet Cream (milk), Salt], Salt, Natural Flavor, Nisin Preparation [salt, Nisin (a Natural Antimicrobial}]), Boneless Chicken Breast Strips (boneless Chicken Breast With Rib Meat, Water, Less Than 2% Of Salt, Whey Protein Concentrate, Sodium Phosphates, Chicken Meat Including Natural Chicken Juices, Modified Food Starch (corn) And Whey Protein Concentrate, Maltodextrin, Chicken Fat, Sugar, Paprika, Black Pepper, Dried Whey, Natural Flavoring, Turmeric), Fire Grilled Yellow Corn, Onion And Pepper Blend (onions, Red Bell Peppers, Poblano Peppers), Cajun Style Butter With Hot Sauce (butter [cream, Salt], Brown Sugar, Hot Sauce [distilled Vinegar, Aged Cayenne Red Peppers, Salt], Paprika, Garlic Powder, Onion Powder, Black Pepper, Cumin, Salt, Coriander, White Pepper, Oregano, Chipotle Pepper, Corn Starch), Cajun Style Spice Blend (salt, Paprika, Onion Garlic, Black Pepper, Celery, Red Bell Pepper Green Onion, Cayenne, White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+8.00kcal, +5.71%)
Total Fat9.15g (-0.17g, -1.82%)
Saturated Fat 0.7g (-3.54g, -83.49%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+15.00mg, +115.38%)
Sodium 310.0mg (+5.00mg, +1.64%)
Total Carbohydrates 2.11g (-5.52g, -72.35%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.7g (-0.57g, -44.88%)
Sugars, added N/A
Protein 14.79g (+10.55g, +248.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+4.00mg, +23.53%)
Iron, Fe1.27mg (+0.66mg, +108.20%)
Potassium, K7.0mg
Vitamin D, IU0.0IU
Ingredients
Cod, Olive Oil Blend (canola Oil And Olive Oil), Water, Natural Butter Flavor, Sea Salt, Tamari Soy Sauce (soybeans, Salt, Sugar, Maltodextrin), Spices, Lemon Juice Powder (maltodextrin, Lemon Juice, Lemon Oil), Dehydrated Garlic, Modified Tapioca Starch, Green Onion, Basil, Oregano, Rosemary, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+7.00kcal, +5.00%)
Total Fat6.52g (-2.80g, -30.04%)
Saturated Fat 0.54g (-3.70g, -87.26%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-8.00mg, -61.54%)
Sodium 304.0mg (-1.00mg, -0.33%)
Total Carbohydrates 18.48g (+10.85g, +142.20%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 0.54g (-0.73g, -57.48%)
Sugars, added N/A
Protein 3.8g (-0.44g, -10.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+17.00mg, +100.00%)
Iron, Fe1.09mg (+0.48mg, +78.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Canola Oil, Corn, Poblano Peppers, Red Bell Peppers, Black Beans (black Beans, Water), Contains Less Than 2% Of Chicken Stock, Modified Food Starch, Tomato Paste, Spices, Salt, Granulated Onion, Chili Powder (chili Pepper, Salt, Spices, Garlic Powder), Granulated Garlic, Sugar, Paprika, Yeast Extract (with Salt), Xanthan Gum, Lime Juice Concentrate, Wheat Gluten, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.32
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+4.00kcal, +2.86%)
Total Fat7.17g (-2.15g, -23.07%)
Saturated Fat 0.8g (-3.44g, -81.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 316.0mg (+11.00mg, +3.61%)
Total Carbohydrates 17.93g (+10.30g, +134.99%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 5.58g (+4.31g, +339.37%)
Sugars, added N/A
Protein 1.99g (-2.25g, -53.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca8.0mg (-9.00mg, -52.94%)
Iron, Fe2.15mg (+1.54mg, +252.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Carrots, Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Cucumber, Green Leaf Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Fried Shallot (shallot, Soybean Oil), Vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Seaweed, Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-9.00kcal, -6.43%)
Total Fat4.02g (-5.30g, -56.87%)
Saturated Fat 0.5g (-3.74g, -88.21%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 288.0mg (-17.00mg, -5.57%)
Total Carbohydrates 15.58g (+7.95g, +104.19%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 4.52g (+3.25g, +255.91%)
Sugars, added N/A
Protein 7.54g (+3.30g, +77.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.30mg, +260.00%)
Calcium, Ca10.0mg (-7.00mg, -41.18%)
Iron, Fe2.71mg (+2.10mg, +344.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Lettuce, Cucumber, Scallions, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-15.00kcal, -10.71%)
Total Fat2.72g (-6.60g, -70.82%)
Saturated Fat 0.27g (-3.97g, -93.63%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 293.0mg (-12.00mg, -3.93%)
Total Carbohydrates 17.66g (+10.03g, +131.45%)
Dietary Fiber 0.8g (=)
Sugars 5.71g (+4.44g, +349.61%)
Sugars, added N/A
Protein 7.34g (+3.10g, +73.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.2mg (-0.41mg, -67.21%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Basmati Rice (water, Basmati Rice, Fully Refined Canola Oil), Grilled Asian Chicken (chicken Breast Tenders, Sesame Oil, Red Chili Garlic Paste [chili Peppers, Distilled Vinegar Garlic, Salt], Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}]), General Tso Sauce (brown Sugar, Sake Rice Wine, Water, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate], Ginger Puree [ginger, Citric Acid], Red Chili Garlic Paste [chili Peppers, Distilled Vinegar, Garlic, Salt], Rice Vinegar [diluted With Water To 4 3% Acidity], Modified Food Starch, Minced Garlic [garlic, Water, Citric Acid], Chicken Base [chicken Meat Natural Juices, Salt, Chicken Fat, Corn Syrup, Yeast Extract, Whey, Natural Flavor, Wine, Turmeric], Sesame Oil, Sesame Seeds, Red Pepper Flakes), Roasted Red Peppers & Scallions (red Pepper, Green Onion, Minced Garlic [garlic, Water, Citric Acid], Sesame Oil, Sea Salt) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-9.00kcal, -6.43%)
Total Fat6.56g (-2.76g, -29.61%)
Saturated Fat 2.46g (-1.78g, -41.98%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 303.0mg (-2.00mg, -0.66%)
Total Carbohydrates 19.67g (+12.04g, +157.80%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.1g (+2.83g, +222.83%)
Sugars, added N/A
Protein 1.64g (-2.60g, -61.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.9mg (+4.40mg, +880.00%)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.3mg (-0.31mg, -50.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Potatoes, Salad Dressing (water, Soybean Oil, Corn Syrups, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavors, Garlic, Lemon Juice, Paprika, Disodium Edta [to Protect Flavor]), Water, Sugar, Onions, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric), Red Peppers (sweet Bell Peppers, Water, Citric Acid), Salt, Black Pepper, Sodium Benzoate & Potassium Sorbate (preservatives)