Real And Earthful Trail Sprouts by Real And Earthful, Llc: Similar Foods

Product:
Trail Sprouts
Brand:
Real And Earthful
Maker:
Real And Earthful, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043683/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat35.71g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 71.0mg
Total Carbohydrates 28.57g
Dietary Fiber 10.7g
Sugars 14.29g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated21.43g
Ingredients
Organic Walnuts, Organic Mulberries, Organic Cacao Nibs, Organic Raw Goji Berries, Organic Raw Coconut Nectar, Organic Cinnamon, Organic Mesquite Powder, Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 10.7g (=)
Sugars 14.29g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Fatty acids, total polyunsaturated21.43g (=)
Ingredients
Organic Walnuts, Organic Mulberries, Organic Cacao Nibs, Organic Raw Goji Berries, Organic Raw Coconut Nectar, Organic Cinnamon, Organic Mesquite Powder, Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-6.00kcal, -1.40%)
Total Fat34.62g (-1.09g, -3.05%)
Saturated Fat 17.31g (+10.17g, +142.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (-13.00mg, -18.31%)
Total Carbohydrates 26.92g (-1.65g, -5.78%)
Dietary Fiber 3.8g (-6.90g, -64.49%)
Sugars 19.23g (+4.94g, +34.57%)
Sugars, added N/A
Protein 7.69g (-3.02g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe1.38mg (+0.09mg, +6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Local Maple Syrup, Coconut Oil, Cashews, Cocoa, Pink Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-4.00kcal, -0.93%)
Total Fat21.57g (-14.14g, -39.60%)
Saturated Fat 7.84g (+0.70g, +9.80%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 69.0mg (-2.00mg, -2.82%)
Total Carbohydrates 37.25g (+8.68g, +30.38%)
Dietary Fiber 5.9g (-4.80g, -44.86%)
Sugars 27.45g (+13.16g, +92.09%)
Sugars, added N/A
Protein 9.8g (-0.91g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.7mg (-3.90mg, -45.35%)
Calcium, Ca78.0mg (+7.00mg, +9.86%)
Iron, Fe1.76mg (+0.47mg, +36.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Blue Agave, Gluten Free Oats, Almonds, Almond Butter, Raisins, Organic Coconut Oil, Organic Chia Seeds, Organic Coconut Flakes, Flax Seed Meal, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-9.00kcal, -2.10%)
Total Fat24.0g (-11.71g, -32.79%)
Saturated Fat 16.0g (+8.86g, +124.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-11.00mg, -15.49%)
Total Carbohydrates 40.0g (+11.43g, +40.01%)
Dietary Fiber 4.0g (-6.70g, -62.62%)
Sugars 20.0g (+5.71g, +39.96%)
Sugars, added N/A
Protein 12.0g (+1.29g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe1.44mg (+0.15mg, +11.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame 32 16%, Flour 21 44%, Sugar 18 76%, Vegetable Ghee 13 4%, Pistachio 8 05%, Water 5 36%, Yeast 0 8%, Mahlab 0 03%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+10.00kcal, +2.33%)
Total Fat22.81g (-12.90g, -36.12%)
Saturated Fat 5.26g (-1.88g, -26.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-10.00mg, -14.08%)
Total Carbohydrates 52.63g (+24.06g, +84.21%)
Dietary Fiber 7.0g (-3.70g, -34.58%)
Sugars 22.81g (+8.52g, +59.62%)
Sugars, added N/A
Protein 12.28g (+1.57g, +14.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.3mg (-2.30mg, -26.74%)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe3.16mg (+1.87mg, +144.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats*, Vegan Chocolate*, (cane Sugar*, Cocoa Paste*, Cocoa Butter*, Soy Lecithin, Vanilla*), Peanut Butter*, Brown Rice Syrup*, Agave*, Sunflower Seeds*, Sesame Seeds*, Flax Meal*, Brown Rice Crisps*, Sunflower Oil*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat25.0g (-10.71g, -29.99%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 57.14g (+28.57g, +100.00%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 10.71g (-3.58g, -25.05%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats, Almonds, Honey, Organic Maple Syrup, Sunflower Oil, Organic Flax Seeds, Organic Sesame Seeds, Organic Hulled Pumpkin Seeds, Organic Hulled Sunflower Seeds, Organic Shredded Coconut, Vanilla Extract, Sea Salt, Dark Chocolate Coating: Evaporated Cane Juice, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-8.00kcal, -1.86%)
Total Fat21.05g (-14.66g, -41.05%)
Saturated Fat 5.26g (-1.88g, -26.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+17.00mg, +23.94%)
Total Carbohydrates 52.63g (+24.06g, +84.21%)
Dietary Fiber 12.3g (+1.60g, +14.95%)
Sugars 17.54g (+3.25g, +22.74%)
Sugars, added N/A
Protein 10.53g (-0.18g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-6.50mg, -75.58%)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe2.53mg (+1.24mg, +96.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Grain Oats, Almonds, Dates, Prebiotic Fiber Blend (imo,inulin), Bananas, Coconut Oil, Wild Blueberries, Water, Chia Seeds, Natural Flavors, Sea Salt, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (-17.85g, -49.99%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 57.14g (+28.57g, +100.00%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 14.29g (=)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Rolled Oats, Tapioca Syrup, Pearled Sorghum Crisps, Rice Protein Crisps (rice Protein, Rice Starch), Cocoa Butter, Roasted And Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Date Paste, Brown Sugar, Flaxseed, White Pearled Sorghum Flour, Popped Sorghum, Safflower Oil Natural Marshmallow Flavor And Other Natural Flavors, Natural Cocoa Powder, Vanilla Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat36.67g (+0.96g, +2.69%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 33.33g (+4.76g, +16.66%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 20.0g (+5.71g, +39.96%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe3.0mg (+1.71mg, +132.56%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated13.33g (+9.76g, +273.39%)
Fatty acids, total polyunsaturated20.0g (-1.43g, -6.67%)
Ingredients
Dates, Walnuts, Sunflower Seeds, Pumpkin Seeds, Dry Roasted Cashew (cashews, Sea Salt), Pecans, Organic Cacao Powder, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (-14.28g, -39.99%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 57.14g (+28.57g, +100.00%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 28.57g (+14.28g, +99.93%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Oats, Natural Peanut Butter (dry Roasted Peanuts, Sugar, Palm Oil, Salt), Chopped Peanuts, Raisins, Oat Bran, Strawberries (strawberries, Sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Flax, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (-14.28g, -39.99%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 57.14g (+28.57g, +100.00%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 28.57g (+14.28g, +99.93%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Oats, Natural Peanut Butter (dry Roasted Peanuts, Sugar, Palm Oil, Salt), Chopped Peanuts, Raisins, Oat Bran, Strawberries (strawberries, Sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Flax, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat20.0g (-15.71g, -43.99%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 56.67g (+28.10g, +98.35%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 26.67g (+12.38g, +86.63%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Oats, Natural Peanut Butter (dry Roasted Peanuts, Sugar, Palm Oil, Salt), Chopped Peanuts, Raisins, Oat Bran, Strawberries (strawberries, Sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Flax, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-1.00kcal, -0.23%)
Total Fat22.68g (-13.03g, -36.49%)
Saturated Fat 10.08g (+2.94g, +41.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+5.00mg, +7.04%)
Total Carbohydrates 52.91g (+24.34g, +85.19%)
Dietary Fiber 7.6g (-3.10g, -28.97%)
Sugars 20.16g (+5.87g, +41.08%)
Sugars, added N/A
Protein 7.56g (-3.15g, -29.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe3.63mg (+2.34mg, +181.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews*, Dates*, Brown Rice Syrup*, Coconut*, Gluten Free Oats*, Brown Rice Crisps*, Flax Meal*, Sunflower Oil*, Acai Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.02
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (-17.85g, -49.99%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 60.71g (+32.14g, +112.50%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 17.86g (+3.57g, +24.98%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Tapioca Syrup, Organic Rolled Oats, Rice Protein Crisps (rice Protein, Rice Starch), Sweetened Dried Cranberries (cranberries Cane Sugar, Sunflower Oil), Cocoa Butter Pearled Sorghum Crisps, Date Paste, Brown Sugar, Roasted And Salted Sunflower Seeds (sunflower Kernels Sunflower Oil Salt), Roasted And Salted Pumpkin Seeds (pumpkin Seeds Safflower Oil Salt) Flaxseed, Safflower Oil, White Pearled Sorghum Flour, Popped Sorghum, Dried Beet Powder (artificial Coloring), Vanilla Extract, Blood Orange Oil, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+21.00kcal, +4.90%)
Total Fat23.33g (-12.38g, -34.67%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 83.0mg (+12.00mg, +16.90%)
Total Carbohydrates 53.33g (+24.76g, +86.66%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 20.0g (+5.71g, +39.96%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Pecans, Almonds, Ground Flax Seed, Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E)