Ready Pac, Ready Snax, Protein Power by Ready Pac Produce, Inc: Similar Foods

Product:
Ready Pac, Ready Snax, Protein Power
Brand:
Ready Pac
Maker:
Ready Pac Produce, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056334/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal
Total Fat12.39g
Saturated Fat 2.21g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 133.0mg
Total Carbohydrates 14.16g
Dietary Fiber 3.5g
Sugars 7.96g
Sugars, added N/A
Protein 5.31g
Core Vitamins and Minerals
Vitamin A, IU177.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca35.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples (calcium Ascorbate [added To Maintain Freshness And Color]), Celery, Peanut Butter (roasted Peanuts, Evaporated Cane Juice, Palm Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+9.00kcal, +5.08%)
Total Fat5.0g (-7.39g, -59.64%)
Saturated Fat 0.71g (-1.50g, -67.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+3.00mg, +2.26%)
Total Carbohydrates 30.71g (+16.55g, +116.88%)
Dietary Fiber 4.3g (+0.80g, +22.86%)
Sugars 2.86g (-5.10g, -64.07%)
Sugars, added N/A
Protein 5.71g (+0.40g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (+37.00IU, +20.90%)
Vitamin C, total ascorbic acid6.4mg (-1.60mg, -20.00%)
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.93mg (+1.29mg, +201.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic 6 Grain Blend (water, Organic Brown Rice, Organic Barley, Organic Quinoa, Organic French Green Lentils, Organic Rye Berries, Organic Jasmine Rice), Organic Tomato Juice, Organic Olive Oil, Organic Sundried Tomatoes, Organic Garlic, Organic Garlic Powder, Sea Salt, Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.73
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-22.00kcal, -12.43%)
Total Fat5.83g (-6.56g, -52.95%)
Saturated Fat 2.91g (+0.70g, +31.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 146.0mg (+13.00mg, +9.77%)
Total Carbohydrates 23.3g (+9.14g, +64.55%)
Dietary Fiber 1.0g (-2.50g, -71.43%)
Sugars 11.65g (+3.69g, +46.36%)
Sugars, added N/A
Protein 2.91g (-2.40g, -45.20%)
Core Vitamins and Minerals
Vitamin A, IU194.0IU (+17.00IU, +9.60%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca58.0mg (+23.00mg, +65.71%)
Iron, Fe0.7mg (+0.06mg, +9.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream: Milkfat, Nonfat Milk, Corn Syrup, High Fructose Corn Syrup, Whey, Buttermilk, Cane Sugar Syrup, Mono And Diglycerides, Guar Gum, Xanthan Gum, Calcium Sulfate, Cellulose Gum, Vanilla Extract, Locust Bean Gum, Carrageenan Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Corn Sugar, Vegetable Shortening (partially Hydrogenated Oils: Soybean, Cottonseed), Yellow Corn Flour, Cocoa, Corn Syrup, High Fructose Corn Syrup, Modified Corn Starch, Baking Soda, Salt, Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+11.00kcal, +6.21%)
Total Fat8.82g (-3.57g, -28.81%)
Saturated Fat 5.29g (+3.08g, +139.37%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 153.0mg (+20.00mg, +15.04%)
Total Carbohydrates 25.29g (+11.13g, +78.60%)
Dietary Fiber 0.6g (-2.90g, -82.86%)
Sugars 17.65g (+9.69g, +121.73%)
Sugars, added N/A
Protein 2.35g (-2.96g, -55.74%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-1.00IU, -0.56%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca12.0mg (-23.00mg, -65.71%)
Iron, Fe0.85mg (+0.21mg, +32.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Pudding (water, Skim Milk, Sugar, Corn Starch Modified, Whey, Cocoa [partially Processed With Alkali], Contains 2% Or Less Of Coconut Oil, Corn Starch, Maltodextrin, Salt, Mono And Diglycerides, Artificial Flavors, Sodium Stearoyl Lactylate), Brownie Bites (sugar, Eggs, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Chocolate [sugar, Milk, Unsweetened Chocolate, Chocolate, Cocoa Butter, Lactose, Milk Fat, Butterfat, Soy Lecithin, Salt, Vanilla, Vanilla Extract, Pgpr, Vanillin], Canola Oil, Butter, Margarine [vegetable Oil [soybean & Palm Oils], Water, Salt, Mono & Diglycerides, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Vitamin A Palmitate, Beta Carotene], Glucose, Cocoa [processed With Alkali], Cream, Water, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Madagascar Vanilla), Non Dairy Whipped Topping (water, High Fructose Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate [a Milk Derivative], Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-19.00kcal, -10.73%)
Total Fat4.17g (-8.22g, -66.34%)
Saturated Fat 1.25g (-0.96g, -43.44%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 100.0mg (-33.00mg, -24.81%)
Total Carbohydrates 25.0g (+10.84g, +76.55%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 0.83g (-7.13g, -89.57%)
Sugars, added N/A
Protein 4.17g (-1.14g, -21.47%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-10.00IU, -5.65%)
Vitamin C, total ascorbic acid1.0mg (-7.00mg, -87.50%)
Calcium, Ca50.0mg (+15.00mg, +42.86%)
Iron, Fe0.9mg (+0.26mg, +40.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Parboiled Rice (enriched With Iron, Niacin, Thiamine And Folic Acid), Water, Mozzarella Cheese (pasteurized Whole Milk, Salt, Cheese Cultures, Enzymes), Peas, Ground Beef, Tomato Puree, Tomatoes, Onion, Pecorino Romano Cheese (pasteurized Whole Sheep's Milk, Salt, Cheese Cultures, Enzymes), Asiago Cheese (cultured Milk, Enzymes, Salt, Natamycin) Breading (bleached Wheat Flour, Dried Yeast, Riboflavin), Olive Oil, Butter, Chicken Broth (chicken, Monosodium Glutamate, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Turmeric), Salt, Sugar, Garlic & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.47
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-5.00kcal, -2.82%)
Total Fat4.31g (-8.08g, -65.21%)
Saturated Fat 2.59g (+0.38g, +17.19%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 129.0mg (-4.00mg, -3.01%)
Total Carbohydrates 31.03g (+16.87g, +119.14%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 22.41g (+14.45g, +181.53%)
Sugars, added N/A
Protein 1.72g (-3.59g, -67.61%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (-5.00IU, -2.82%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca69.0mg (+34.00mg, +97.14%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whey, High Fructose Corn Syrup, Corn Syrup, Cream, Chocolate Cookie Pieces (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oils [soybean, Palm, Palm Kernel], Cocoa [processed With Alkali], Invert Sugar, Yellow Corn Flour, Chocolate, Cornstarch, Salt, Leavening [baking Soda, Monocalcium Phosphate], Whey, Natural & Artificial Flavors, Soy Lecithin), Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Artificial Vanilla, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-27.00kcal, -15.25%)
Total Fat5.29g (-7.10g, -57.30%)
Saturated Fat 2.64g (+0.43g, +19.46%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 145.0mg (+12.00mg, +9.02%)
Total Carbohydrates 15.42g (+1.26g, +8.90%)
Dietary Fiber 1.3g (-2.20g, -62.86%)
Sugars 0.88g (-7.08g, -88.94%)
Sugars, added N/A
Protein 9.69g (+4.38g, +82.49%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-1.00IU, -0.56%)
Vitamin C, total ascorbic acid6.6mg (-1.40mg, -17.50%)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.79mg (+0.15mg, +23.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gravy (water, Peas, Organic Soybean Oil, Potato Starch, Unbleached Wheat Flour, Chicken Stock, Natural Flavor, Sea Salt, Onion Powder, Ginger, Tumeric), Stuffing [water, Breadcrumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Onion, Celery, Butter (pasteurized Sweet Cream, Salt), Chicken Stock, Natural Flavor, Parsley, Herbs, Black Pepper], Potatoes [potatoes, Cream, Butter (pasteurized Sweet Cream, Salt), Garlic, Sea Salt, White Pepper], Cpooked White Chicken Meat**, Water, Rice Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.95
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-38.00kcal, -21.47%)
Total Fat5.74g (-6.65g, -53.67%)
Saturated Fat 3.28g (+1.07g, +48.42%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 139.0mg (+6.00mg, +4.51%)
Total Carbohydrates 18.03g (+3.87g, +27.33%)
Dietary Fiber 2.5g (-1.00g, -28.57%)
Sugars 3.28g (-4.68g, -58.79%)
Sugars, added N/A
Protein 4.1g (-1.21g, -22.79%)
Core Vitamins and Minerals
Vitamin A, IU164.0IU (-13.00IU, -7.34%)
Vitamin C, total ascorbic acid7.4mg (-0.60mg, -7.50%)
Calcium, Ca16.0mg (-19.00mg, -54.29%)
Iron, Fe0.59mg (-0.05mg, -7.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice, Cooked Coconut Shrimp (shrimp, Soy Oil, Coconut Flakes, Modified Starch, Rice Flour, Corn Flour, Sugar, Salt, Baking Powder, Onion Powder, Garlic Powder, Black Pepper, Glucose, Xanthan Gum, Mono And Diglycerides, Artificial Flavor, Sodium Tripolyphosphate, Perilla Oil), Jalapeno, Red Bell Pepper, Soybean Or Canola Oil, Vinegar, Chili, Enzyme Modified Egg Yolk, Desiccated Coconut, Garlic, Modified Food Starch, Microcrystalline Cellulose, Salt, Sugar, Dextrose, Xanthan Gum, Lemon Juice Concentrate, Spice, Seaweed, Potassium Sorbate, Sodium Bisulfite As Preservative, Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.63
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-15.00kcal, -8.47%)
Total Fat1.76g (-10.63g, -85.79%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+8.00mg, +6.02%)
Total Carbohydrates 33.1g (+18.94g, +133.76%)
Dietary Fiber 2.1g (-1.40g, -40.00%)
Sugars 0.7g (-7.26g, -91.21%)
Sugars, added N/A
Protein 3.52g (-1.79g, -33.71%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-36.00IU, -20.34%)
Vitamin C, total ascorbic acid6.3mg (-1.70mg, -21.25%)
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Pearl Rice, Organic Cauliflower, Onions, Organic Garbanzo Beans, Tomatoes, Organic Peas, Coconut Milk, Safflower Oil, Fresh Ginger, Organic Tomato Paste, Serrano Chiles, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.75
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-5.00kcal, -2.82%)
Total Fat5.17g (-7.22g, -58.27%)
Saturated Fat 4.31g (+2.10g, +95.02%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 112.0mg (-21.00mg, -15.79%)
Total Carbohydrates 31.03g (+16.87g, +119.14%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 22.41g (+14.45g, +181.53%)
Sugars, added N/A
Protein 1.72g (-3.59g, -67.61%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (-5.00IU, -2.82%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca69.0mg (+34.00mg, +97.14%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whey, High Fructose Corn Syrup, Cream, Chocolate Flavored Flakes (sugar, Coconut Oil, Cocoa Processed With Alkali, Partially Hydrogenated Coconut Oil, Cocoa, Soy Lecithin, Salt, Natural Flavor), Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Artificial Vanilla, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.74
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+6.00kcal, +3.39%)
Total Fat9.86g (-2.53g, -20.42%)
Saturated Fat 1.41g (-0.80g, -36.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-6.00mg, -4.51%)
Total Carbohydrates 19.72g (+5.56g, +39.27%)
Dietary Fiber 2.8g (-0.70g, -20.00%)
Sugars 1.41g (-6.55g, -82.29%)
Sugars, added N/A
Protein 4.23g (-1.08g, -20.34%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-36.00IU, -20.34%)
Vitamin C, total ascorbic acid6.8mg (-1.20mg, -15.00%)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe1.01mg (+0.37mg, +57.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Yellow Corn, Shredded Beef, Tomatoes, Green Onions, Beef Broth, Garlic, Coriander, Bell Peppers, Corn Starch, Salt, Beef Base (salt, Rendered Beef Fat And Hydrogenated Soybean And Or Cottonseed Oil, Maltodextrin [from Corn], Sugar, Hydrolyzed Soy Protein, Dextrose, Caramel Color, Monosodium Glutamate, Natural Flavoring, Onion Powder, Garlic, Spices, Disodium Inosinate, And Disodium Guanylate), Seasoning Mix (cumin, Corn Starch, Rice Starch, Pepper, Salt, Natural Garlic, Natural Color [annatto], Dehydrated Garlic, Turmeric, Fd&c Yellow No 5, Essential Garlic Oil) And Cumin Browned In Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.74
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+6.00kcal, +3.39%)
Total Fat9.86g (-2.53g, -20.42%)
Saturated Fat 1.41g (-0.80g, -36.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-6.00mg, -4.51%)
Total Carbohydrates 19.72g (+5.56g, +39.27%)
Dietary Fiber 2.8g (-0.70g, -20.00%)
Sugars 1.41g (-6.55g, -82.29%)
Sugars, added N/A
Protein 4.23g (-1.08g, -20.34%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-36.00IU, -20.34%)
Vitamin C, total ascorbic acid6.8mg (-1.20mg, -15.00%)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe1.01mg (+0.37mg, +57.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Yellow Corn, Shredded Chicken, Tomatoes, Green Onions, Chicken Broth, Garlic, Coriander, Bell Peppers, Corn Starch, Salt, Chicken Base (salt, Monosodium Glutamate, Chicken Fat, Palm Oil, Hydrolyzed Protein [corn, Soy], Dehydrated Chicken Stock, Onion Powder, Whey, Dextrose, Autolyzed Yeast, Extract, Turmeric [color], Soy Lecithin, Spices, Caramel Color, Disodium Inosinate, Disodium Guanylate, Citric Acid, Tartaric Acid, Natural Flavors), Seasoning Mix (cumin, Corn Starch, Rice Starch, Pepper, Salt, Natural Garlic, Natural Color [annatto], Dehydrated Garlic, Turmeric, Fd&c Yellow No 5, Essential Garlic Oil) And Cumin Browned In Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-32.00kcal, -18.08%)
Total Fat3.08g (-9.31g, -75.14%)
Saturated Fat 0.44g (-1.77g, -80.09%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 159.0mg (+26.00mg, +19.55%)
Total Carbohydrates 24.67g (+10.51g, +74.22%)
Dietary Fiber 0.4g (-3.10g, -88.57%)
Sugars 9.69g (+1.73g, +21.73%)
Sugars, added N/A
Protein 4.41g (-0.90g, -16.95%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-1.00IU, -0.56%)
Vitamin C, total ascorbic acid7.9mg (-0.10mg, -1.25%)
Calcium, Ca9.0mg (-26.00mg, -74.29%)
Iron, Fe0.63mg (-0.01mg, -1.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Tempura Chicken (chicken White Meat, Water, Wheat Flour, Cornstarch, Contains 2% Or Less Of Potato Starch, Salt, Wine Vinegar, Vegetable Oil, Yeast Extract, Baking Soda, Eggs, Spices, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Honey Fried In Vegetable Oil), Sauce (water, Sugar, Wine Vinegar, Pineapple Juice Concentrate, Corn Starch, Contains 2% Or Less Of: Salt, Xanthan Gum, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, And Garlic Powder), Garlic, Ginger, Extractive Of Paprika, Natural Flavor, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol)), Green Bell Pepper, Pineapple, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.46
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-43.00kcal, -24.29%)
Total Fat4.46g (-7.93g, -64.00%)
Saturated Fat 0.74g (-1.47g, -66.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-25.00mg, -18.80%)
Total Carbohydrates 19.7g (+5.54g, +39.12%)
Dietary Fiber 1.9g (-1.60g, -45.71%)
Sugars 4.09g (-3.87g, -48.62%)
Sugars, added N/A
Protein 4.09g (-1.22g, -22.98%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (+9.00IU, +5.08%)
Vitamin C, total ascorbic acid15.6mg (+7.60mg, +95.00%)
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe0.67mg (+0.03mg, +4.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Quinoa (water, White Quinoa), Fabro (water, Pearled Farro), Basil Lemonette Dressing (water, Olive Oil, Sugar, Parmesan Cheese [pasteurized Skim Milk, Salt, Enzymes], Lemon Juice Concentrate, Salt, Garlic, Spices, Citric Acid, Xanthan Gum), Yellow Bell Pepper, Asparagus Peas, Blueberries, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.47
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-1.00kcal, -0.56%)
Total Fat4.0g (-8.39g, -67.72%)
Saturated Fat 2.0g (-0.21g, -9.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-33.00mg, -24.81%)
Total Carbohydrates 36.0g (+21.84g, +154.24%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 28.0g (+20.04g, +251.76%)
Sugars, added N/A
Protein 1.6g (-3.71g, -69.87%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (-17.00IU, -9.60%)
Vitamin C, total ascorbic acid1.0mg (-7.00mg, -87.50%)
Calcium, Ca16.0mg (-19.00mg, -54.29%)
Iron, Fe0.29mg (-0.35mg, -54.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherries, Sugar, Water, Brown Sugar, Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium Edta, Vitamin A Palmitate Added), Coconut Flakes (desiccated Coconut Processed With Sugar, Water, Propylene Glycol And Salt, Sodium Metabisulfite Added As Preservative), Almonds, Corn Starch, Red Food Coloring (water, Fd&c Red #40, Citric Acid, Sodium Benzoate), Cinnamon, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.37
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-22.00kcal, -12.43%)
Total Fat3.45g (-8.94g, -72.15%)
Saturated Fat 2.59g (+0.38g, +17.19%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 112.0mg (-21.00mg, -15.79%)
Total Carbohydrates 29.31g (+15.15g, +106.99%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 20.69g (+12.73g, +159.92%)
Sugars, added N/A
Protein 1.72g (-3.59g, -67.61%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (-5.00IU, -2.82%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca69.0mg (+34.00mg, +97.14%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whey, High Fructose Corn Syrup, Corn Syrup, Cream, Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Artificial Vanilla, Annatto (color)