Goya Colombian Empanadas, Beef by Goya Foods, Inc: Similar Foods

Product:
Colombian Empanadas, Beef
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1946178/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal
Total Fat9.86g
Saturated Fat 1.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 127.0mg
Total Carbohydrates 19.72g
Dietary Fiber 2.8g
Sugars 1.41g
Sugars, added N/A
Protein 4.23g
Core Vitamins and Minerals
Vitamin A, IU141.0IU
Vitamin C, total ascorbic acid6.8mg
Calcium, Ca0.0mg
Iron, Fe1.01mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Yellow Corn, Shredded Beef, Tomatoes, Green Onions, Beef Broth, Garlic, Coriander, Bell Peppers, Corn Starch, Salt, Beef Base (salt, Rendered Beef Fat And Hydrogenated Soybean And Or Cottonseed Oil, Maltodextrin [from Corn], Sugar, Hydrolyzed Soy Protein, Dextrose, Caramel Color, Monosodium Glutamate, Natural Flavoring, Onion Powder, Garlic, Spices, Disodium Inosinate, And Disodium Guanylate), Seasoning Mix (cumin, Corn Starch, Rice Starch, Pepper, Salt, Natural Garlic, Natural Color [annatto], Dehydrated Garlic, Turmeric, Fd&c Yellow No 5, Essential Garlic Oil) And Cumin Browned In Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (=)
Total Fat9.86g (=)
Saturated Fat 1.41g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (=)
Total Carbohydrates 19.72g (=)
Dietary Fiber 2.8g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 4.23g (=)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (=)
Vitamin C, total ascorbic acid6.8mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.01mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Yellow Corn, Shredded Chicken, Tomatoes, Green Onions, Chicken Broth, Garlic, Coriander, Bell Peppers, Corn Starch, Salt, Chicken Base (salt, Monosodium Glutamate, Chicken Fat, Palm Oil, Hydrolyzed Protein [corn, Soy], Dehydrated Chicken Stock, Onion Powder, Whey, Dextrose, Autolyzed Yeast, Extract, Turmeric [color], Soy Lecithin, Spices, Caramel Color, Disodium Inosinate, Disodium Guanylate, Citric Acid, Tartaric Acid, Natural Flavors), Seasoning Mix (cumin, Corn Starch, Rice Starch, Pepper, Salt, Natural Garlic, Natural Color [annatto], Dehydrated Garlic, Turmeric, Fd&c Yellow No 5, Essential Garlic Oil) And Cumin Browned In Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-21.00kcal, -11.48%)
Total Fat1.76g (-8.10g, -82.15%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+14.00mg, +11.02%)
Total Carbohydrates 33.1g (+13.38g, +67.85%)
Dietary Fiber 2.1g (-0.70g, -25.00%)
Sugars 0.7g (-0.71g, -50.35%)
Sugars, added N/A
Protein 3.52g (-0.71g, -16.78%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (=)
Vitamin C, total ascorbic acid6.3mg (-0.50mg, -7.35%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.27mg (+0.26mg, +25.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Pearl Rice, Organic Cauliflower, Onions, Organic Garbanzo Beans, Tomatoes, Organic Peas, Coconut Milk, Safflower Oil, Fresh Ginger, Organic Tomato Paste, Serrano Chiles, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-13.00kcal, -7.10%)
Total Fat3.4g (-6.46g, -65.52%)
Saturated Fat 0.68g (-0.73g, -51.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 99.0mg (-28.00mg, -22.05%)
Total Carbohydrates 30.61g (+10.89g, +55.22%)
Dietary Fiber 2.0g (-0.80g, -28.57%)
Sugars 1.36g (-0.05g, -3.55%)
Sugars, added N/A
Protein 4.08g (-0.15g, -3.55%)
Core Vitamins and Minerals
Vitamin A, IU136.0IU (-5.00IU, -3.55%)
Vitamin C, total ascorbic acid0.8mg (-6.00mg, -88.24%)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.73mg (-0.28mg, -27.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated1.02g
Ingredients
Water, Parboiled Brown Rice, Shiitake Mushroom, Canola Oil, Carrots*, Onion*, Soy Powder, Salt, Sugar, Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-7.00kcal, -3.83%)
Total Fat4.0g (-5.86g, -59.43%)
Saturated Fat 2.0g (+0.59g, +41.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-27.00mg, -21.26%)
Total Carbohydrates 36.0g (+16.28g, +82.56%)
Dietary Fiber 2.4g (-0.40g, -14.29%)
Sugars 28.0g (+26.59g, +1885.82%)
Sugars, added N/A
Protein 1.6g (-2.63g, -62.17%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (+19.00IU, +13.48%)
Vitamin C, total ascorbic acid1.0mg (-5.80mg, -85.29%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.29mg (-0.72mg, -71.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherries, Sugar, Water, Brown Sugar, Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium Edta, Vitamin A Palmitate Added), Coconut Flakes (desiccated Coconut Processed With Sugar, Water, Propylene Glycol And Salt, Sodium Metabisulfite Added As Preservative), Almonds, Corn Starch, Red Food Coloring (water, Fd&c Red #40, Citric Acid, Sodium Benzoate), Cinnamon, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-45.00kcal, -24.59%)
Total Fat1.46g (-8.40g, -85.19%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-2.00mg, -1.57%)
Total Carbohydrates 25.83g (+6.11g, +30.98%)
Dietary Fiber 1.2g (-1.60g, -57.14%)
Sugars 2.08g (+0.67g, +47.52%)
Sugars, added N/A
Protein 5.42g (+1.19g, +28.13%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (-16.00IU, -11.35%)
Vitamin C, total ascorbic acid1.5mg (-5.30mg, -77.94%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.5mg (+0.49mg, +48.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mezzi Rigatoni: Durum Wheat Semolina, Niacin, Iron, Lactate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water San Marzano Pomodoro Sauce: San Marzano Tomatoes (chopped Tomatoes, Crushed Tomatoes, Tomato Puree), Water, Extra Virgin Olive Oil, Garlic, Salt, Basil, Oil Blend (canola Oil, Extra Virgin Olive Oil), Corn Starch, Red Pepper Flakes, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.74
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-6.00kcal, -3.28%)
Total Fat12.39g (+2.53g, +25.66%)
Saturated Fat 2.21g (+0.80g, +56.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+6.00mg, +4.72%)
Total Carbohydrates 14.16g (-5.56g, -28.19%)
Dietary Fiber 3.5g (+0.70g, +25.00%)
Sugars 7.96g (+6.55g, +464.54%)
Sugars, added N/A
Protein 5.31g (+1.08g, +25.53%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+36.00IU, +25.53%)
Vitamin C, total ascorbic acid8.0mg (+1.20mg, +17.65%)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.64mg (-0.37mg, -36.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples (calcium Ascorbate [added To Maintain Freshness And Color]), Celery, Peanut Butter (roasted Peanuts, Evaporated Cane Juice, Palm Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-42.00kcal, -22.95%)
Total Fat7.06g (-2.80g, -28.40%)
Saturated Fat 2.06g (+0.65g, +46.10%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 135.0mg (+8.00mg, +6.30%)
Total Carbohydrates 17.65g (-2.07g, -10.50%)
Dietary Fiber 1.2g (-1.60g, -57.14%)
Sugars 3.53g (+2.12g, +150.35%)
Sugars, added N/A
Protein 3.53g (-0.70g, -16.55%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-23.00IU, -16.31%)
Vitamin C, total ascorbic acid1.4mg (-5.40mg, -79.41%)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.64mg (-0.37mg, -36.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Ingredients: Water, Rice, Cooked Surimi (alaska Pollock [theragra Chalcogramma], Water, Sugar, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Food Starch Modified, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Avocado, Soybean Or Canola Oil, Whole Eggs, Water, Vinegar, Egg Yolk, Sugar, Salt, Sesame, Seaweed, Mustard Flour, Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+5.00kcal, +2.73%)
Total Fat8.82g (-1.04g, -10.55%)
Saturated Fat 5.29g (+3.88g, +275.18%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 153.0mg (+26.00mg, +20.47%)
Total Carbohydrates 25.29g (+5.57g, +28.25%)
Dietary Fiber 0.6g (-2.20g, -78.57%)
Sugars 17.65g (+16.24g, +1151.77%)
Sugars, added N/A
Protein 2.35g (-1.88g, -44.44%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+35.00IU, +24.82%)
Vitamin C, total ascorbic acid0.0mg (-6.80mg, -100.00%)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.85mg (-0.16mg, -15.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Pudding (water, Skim Milk, Sugar, Corn Starch Modified, Whey, Cocoa [partially Processed With Alkali], Contains 2% Or Less Of Coconut Oil, Corn Starch, Maltodextrin, Salt, Mono And Diglycerides, Artificial Flavors, Sodium Stearoyl Lactylate), Brownie Bites (sugar, Eggs, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Chocolate [sugar, Milk, Unsweetened Chocolate, Chocolate, Cocoa Butter, Lactose, Milk Fat, Butterfat, Soy Lecithin, Salt, Vanilla, Vanilla Extract, Pgpr, Vanillin], Canola Oil, Butter, Margarine [vegetable Oil [soybean & Palm Oils], Water, Salt, Mono & Diglycerides, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Vitamin A Palmitate, Beta Carotene], Glucose, Cocoa [processed With Alkali], Cream, Water, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Madagascar Vanilla), Non Dairy Whipped Topping (water, High Fructose Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate [a Milk Derivative], Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-31.00kcal, -16.94%)
Total Fat3.36g (-6.50g, -65.92%)
Saturated Fat 1.06g (-0.35g, -24.82%)
Trans Fat N/A
Cholesterol 27.0mg (+27.00mg)
Sodium 142.0mg (+15.00mg, +11.81%)
Total Carbohydrates 11.5g (-8.22g, -41.68%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 11.5g (+10.09g, +715.60%)
Sugars, added N/A
Protein 16.81g (+12.58g, +297.40%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-8.00IU, -5.67%)
Vitamin C, total ascorbic acid1.1mg (-5.70mg, -83.82%)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.8mg (-0.21mg, -20.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Pork Ribs Coated With Brown Sugar, Sugar, Apple Juice, Salt, Flavorings, Paprika Barbecue Sauce: Water, Tomato Concentrate (red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Onion Powder, Spice Natural Flavoring), Brown Sugar, Sugar, Salt, Spices (including Celery Seed), Onion Powder, Carmel Color, Worcestershire Sauce Powder (maltodextrin, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Carmel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor)), Xanthan Gum, Chili Pepper, Sodium Benzoate And Potassium Sorbate (to Protect Freshness), Smoke Flavoring, Garlic Powder, Beef Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-31.00kcal, -16.94%)
Total Fat3.36g (-6.50g, -65.92%)
Saturated Fat 1.06g (-0.35g, -24.82%)
Trans Fat N/A
Cholesterol 27.0mg (+27.00mg)
Sodium 142.0mg (+15.00mg, +11.81%)
Total Carbohydrates 11.5g (-8.22g, -41.68%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 11.5g (+10.09g, +715.60%)
Sugars, added N/A
Protein 16.81g (+12.58g, +297.40%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-8.00IU, -5.67%)
Vitamin C, total ascorbic acid1.1mg (-5.70mg, -83.82%)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.8mg (-0.21mg, -20.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Pork Baby Back Ribs Coated With Brown Sugar, Sugar, Apple Juice, Salt, Flavorings, Paprika, Barbecue Sauce: Water, Tomato Concentrate (tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Onion Powder, Spice, Natural Flavoring), Brown Sugar, Sugar, Salt, Herbs And Spices, Onion Powder, Caramel Color, Worcestershire Sauce Powder (molasses, Vinegar, Corn Syrup, Solids, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor) Xanthan Gum, Chili Pepper, Sodium Benzoate And Potassium Sorbate (to Protect Freshness), Garlic Powder, Smoke Flavoring, Beef Extract Powder (maltodextrin Beef Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.92
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+5.00kcal, +2.73%)
Total Fat4.71g (-5.15g, -52.23%)
Saturated Fat 0.59g (-0.82g, -58.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+44.00mg, +34.65%)
Total Carbohydrates 30.59g (+10.87g, +55.12%)
Dietary Fiber 4.7g (+1.90g, +67.86%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 5.88g (+1.65g, +39.01%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-23.00IU, -16.31%)
Vitamin C, total ascorbic acid2.1mg (-4.70mg, -69.12%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.59mg (+0.58mg, +57.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pinto Beans, Organic Whole Wheat And Organic Wheat Flour, Filtered Water, Organic Brown Rice, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Onions, Organic Bell Peppers, Organic Sweet Rice Flour, Spices, Organic Wheat Gluten, Sea Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-41.00kcal, -22.40%)
Total Fat7.06g (-2.80g, -28.40%)
Saturated Fat 3.53g (+2.12g, +150.35%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 144.0mg (+17.00mg, +13.39%)
Total Carbohydrates 21.18g (+1.46g, +7.40%)
Dietary Fiber 1.2g (-1.60g, -57.14%)
Sugars 12.94g (+11.53g, +817.73%)
Sugars, added N/A
Protein 1.18g (-3.05g, -72.10%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-23.00IU, -16.31%)
Vitamin C, total ascorbic acid0.0mg (-6.80mg, -100.00%)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.85mg (-0.16mg, -15.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour (wheat And Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Butter (cream, Salt), Eggs, Molasses, Vanilla Extract, Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Baking Soda, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-44.00kcal, -24.04%)
Total Fat5.74g (-4.12g, -41.78%)
Saturated Fat 3.28g (+1.87g, +132.62%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 139.0mg (+12.00mg, +9.45%)
Total Carbohydrates 18.03g (-1.69g, -8.57%)
Dietary Fiber 2.5g (-0.30g, -10.71%)
Sugars 3.28g (+1.87g, +132.62%)
Sugars, added N/A
Protein 4.1g (-0.13g, -3.07%)
Core Vitamins and Minerals
Vitamin A, IU164.0IU (+23.00IU, +16.31%)
Vitamin C, total ascorbic acid7.4mg (+0.60mg, +8.82%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.59mg (-0.42mg, -41.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice, Cooked Coconut Shrimp (shrimp, Soy Oil, Coconut Flakes, Modified Starch, Rice Flour, Corn Flour, Sugar, Salt, Baking Powder, Onion Powder, Garlic Powder, Black Pepper, Glucose, Xanthan Gum, Mono And Diglycerides, Artificial Flavor, Sodium Tripolyphosphate, Perilla Oil), Jalapeno, Red Bell Pepper, Soybean Or Canola Oil, Vinegar, Chili, Enzyme Modified Egg Yolk, Desiccated Coconut, Garlic, Modified Food Starch, Microcrystalline Cellulose, Salt, Sugar, Dextrose, Xanthan Gum, Lemon Juice Concentrate, Spice, Seaweed, Potassium Sorbate, Sodium Bisulfite As Preservative, Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.39
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+28.00kcal, +15.30%)
Total Fat0.66g (-9.20g, -93.31%)
Saturated Fat 2.64g (+1.23g, +87.23%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 159.0mg (+32.00mg, +25.20%)
Total Carbohydrates 16.74g (-2.98g, -15.11%)
Dietary Fiber 0.9g (-1.90g, -67.86%)
Sugars 0.88g (-0.53g, -37.59%)
Sugars, added N/A
Protein 3.96g (-0.27g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-9.00IU, -6.38%)
Vitamin C, total ascorbic acid6.6mg (-0.20mg, -2.94%)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.79mg (-0.22mg, -21.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rottini Pasta (semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Roma Tomato, Red Onion, Caesar Dressing (water, Soybean Oil, Parmesan Cheese [part Skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Whole Eggs, Egg Yolk, Vinegar), Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Potassium Metabisulfite, Citric Acid), Corn Syrup, Salt, Dehydrated Onion, Anchovies, Modified Corn Starch, Cream, Spices, Phosphoric Acid, Fumoric Acid, Sorbic Acid, Calcium Disodium Edta (used To Protect Quality), Propylene Glycol Alginate, Soy Flour, Sugar, Natural Flavors, Disodium Inosinate, Disodium Granulate, Parmesan Cheese (part Skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Cracked Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.64
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-8.00kcal, -4.37%)
Total Fat1.09g (-8.77g, -88.95%)
Saturated Fat 0.18g (-1.23g, -87.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (+55.00mg, +43.31%)
Total Carbohydrates 39.05g (+19.33g, +98.02%)
Dietary Fiber 1.5g (-1.30g, -46.43%)
Sugars 13.14g (+11.73g, +831.91%)
Sugars, added N/A
Protein 2.19g (-2.04g, -48.23%)
Core Vitamins and Minerals
Vitamin A, IU146.0IU (+5.00IU, +3.55%)
Vitamin C, total ascorbic acid0.4mg (-6.40mg, -94.12%)
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.66mg (-0.35mg, -34.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle: Water, Rice, Potato Starch, Lactic Acid, Amylase Sauce: Sugar, Water, Soy Sauce (water, Salt, Soybean), Onion, Garlic, Spices (including Red Pepper), Corn Maltodextrin, Pickled Radish (radish, Salt, Water), Soybean Oil, Modified Corn Starch, Lemon, Lemongrass, Tamarind Paste (tartaric Acid, Succinic Acid, Malic Acid, Tamarind Seed Gum, Pectin), Citric Acid, Xanthan Gum, Caramel Color, Yeast Extract Dehydrated Vegetables: Bok Choy, Carrots, Red Bell Pepper Topping: Toasted Sesame Seed