Made In Nature Ancient Grain Fusion, Tuscan Garlic & Tomato by Made In Nature, Inc: Similar Foods

Product:
Ancient Grain Fusion, Tuscan Garlic & Tomato
Brand:
Made In Nature
Maker:
Made In Nature, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011885/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal
Total Fat5.0g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 136.0mg
Total Carbohydrates 30.71g
Dietary Fiber 4.3g
Sugars 2.86g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU214.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca29.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic 6 Grain Blend (water, Organic Brown Rice, Organic Barley, Organic Quinoa, Organic French Green Lentils, Organic Rye Berries, Organic Jasmine Rice), Organic Tomato Juice, Organic Olive Oil, Organic Sundried Tomatoes, Organic Garlic, Organic Garlic Powder, Sea Salt, Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-9.00kcal, -4.84%)
Total Fat12.39g (+7.39g, +147.80%)
Saturated Fat 2.21g (+1.50g, +211.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-3.00mg, -2.21%)
Total Carbohydrates 14.16g (-16.55g, -53.89%)
Dietary Fiber 3.5g (-0.80g, -18.60%)
Sugars 7.96g (+5.10g, +178.32%)
Sugars, added N/A
Protein 5.31g (-0.40g, -7.01%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-37.00IU, -17.29%)
Vitamin C, total ascorbic acid8.0mg (+1.60mg, +25.00%)
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe0.64mg (-1.29mg, -66.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples (calcium Ascorbate [added To Maintain Freshness And Color]), Celery, Peanut Butter (roasted Peanuts, Evaporated Cane Juice, Palm Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.47
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+6.00kcal, +3.23%)
Total Fat4.55g (-0.45g, -9.00%)
Saturated Fat 1.01g (+0.30g, +42.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 172.0mg (+36.00mg, +26.47%)
Total Carbohydrates 33.33g (+2.62g, +8.53%)
Dietary Fiber 1.0g (-3.30g, -76.74%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 5.05g (-0.66g, -11.56%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (-12.00IU, -5.61%)
Vitamin C, total ascorbic acid4.8mg (-1.60mg, -25.00%)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe0.73mg (-1.20mg, -62.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fresh Potatoes, Water, Soybean Oil, Liquid Whole Eggs, Egg Whites, Salt, Pepper, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.96
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-30.00kcal, -16.13%)
Total Fat9.01g (+4.01g, +80.20%)
Saturated Fat 1.76g (+1.05g, +147.89%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 167.0mg (+31.00mg, +22.79%)
Total Carbohydrates 10.11g (-20.60g, -67.08%)
Dietary Fiber 1.3g (-3.00g, -69.77%)
Sugars 1.32g (-1.54g, -53.85%)
Sugars, added N/A
Protein 7.91g (+2.20g, +38.53%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+6.00IU, +2.80%)
Vitamin C, total ascorbic acid14.5mg (+8.10mg, +126.56%)
Calcium, Ca22.0mg (-7.00mg, -24.14%)
Iron, Fe0.59mg (-1.34mg, -69.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Atlantic Salmon (color Added From Feed Containing Astaxanthin Or Canthaxanthin), Lemon, White Distilled Vinegar, Mayonnaise (soybean Oil, Distilled White Vinegar, Whole Eggs, Egg Yolks, Water, Salt, Lemon Juice Concentrate, Mustard Flour, Onion Powder, Calcium Edta [to Protect Flavor], Natural Flavor), Organic Baby Arugula, Shallot, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Capers (capers, Water, Salt, Vinegar), Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.34
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+2.00kcal, +1.08%)
Total Fat8.82g (+3.82g, +76.40%)
Saturated Fat 5.29g (+4.58g, +645.07%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 153.0mg (+17.00mg, +12.50%)
Total Carbohydrates 25.29g (-5.42g, -17.65%)
Dietary Fiber 0.6g (-3.70g, -86.05%)
Sugars 17.65g (+14.79g, +517.13%)
Sugars, added N/A
Protein 2.35g (-3.36g, -58.84%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-38.00IU, -17.76%)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca12.0mg (-17.00mg, -58.62%)
Iron, Fe0.85mg (-1.08mg, -55.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Pudding (water, Skim Milk, Sugar, Corn Starch Modified, Whey, Cocoa [partially Processed With Alkali], Contains 2% Or Less Of Coconut Oil, Corn Starch, Maltodextrin, Salt, Mono And Diglycerides, Artificial Flavors, Sodium Stearoyl Lactylate), Brownie Bites (sugar, Eggs, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Chocolate [sugar, Milk, Unsweetened Chocolate, Chocolate, Cocoa Butter, Lactose, Milk Fat, Butterfat, Soy Lecithin, Salt, Vanilla, Vanilla Extract, Pgpr, Vanillin], Canola Oil, Butter, Margarine [vegetable Oil [soybean & Palm Oils], Water, Salt, Mono & Diglycerides, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Vitamin A Palmitate, Beta Carotene], Glucose, Cocoa [processed With Alkali], Cream, Water, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Madagascar Vanilla), Non Dairy Whipped Topping (water, High Fructose Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate [a Milk Derivative], Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.79
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+2.00kcal, +1.08%)
Total Fat9.38g (+4.38g, +87.60%)
Saturated Fat 6.25g (+5.54g, +780.28%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+47.00mg)
Sodium 156.0mg (+20.00mg, +14.71%)
Total Carbohydrates 21.88g (-8.83g, -28.75%)
Dietary Fiber 1.0g (-3.30g, -76.74%)
Sugars 13.54g (+10.68g, +373.43%)
Sugars, added N/A
Protein 3.12g (-2.59g, -45.36%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-6.00IU, -2.80%)
Vitamin C, total ascorbic acid1.2mg (-5.20mg, -81.25%)
Calcium, Ca21.0mg (-8.00mg, -27.59%)
Iron, Fe0.38mg (-1.55mg, -80.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Neufchatel Cream Cheese (pasteurized Milk And Cream, Salt, Xanthan, Carob Bean And Or Guar Gum), Organic Bananas, Organic Cane Sugar, Organic Vanilla Extract, Cage Free Eggs, Crust (butter, Organic Brown Sugar, Brown Rice Flour, Tapioca Starch, Sorghum Flour, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.50
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-45.00kcal, -24.19%)
Total Fat5.73g (+0.73g, +14.60%)
Saturated Fat 3.08g (+2.37g, +333.80%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 141.0mg (+5.00mg, +3.68%)
Total Carbohydrates 13.22g (-17.49g, -56.95%)
Dietary Fiber 0.9g (-3.40g, -79.07%)
Sugars 0.44g (-2.42g, -84.62%)
Sugars, added N/A
Protein 8.37g (+2.66g, +46.58%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+6.00IU, +2.80%)
Vitamin C, total ascorbic acid1.1mg (-5.30mg, -82.81%)
Calcium, Ca26.0mg (-3.00mg, -10.34%)
Iron, Fe0.48mg (-1.45mg, -75.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce [water, Cream, Butter (pasteurized Sweet Cream, Salt), Unbleached Wheat Flour, Onion, Potato Starch, Parsley, Sea Salt, Chicken Stock, Natural Flavor, Mushroom Broth (mushroom Concentrate, Natural Flavor), Thyme, Garlic, Paprika, Black Pepper, Nutmeg)], Organic Macaroni (organic Durum Wheat Flour), Cooked White Chicken Meat**, Water, Rice Starch, Sea Salt, Cheesy Crumb Topping [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Bread Crumbs (wheat Flour, Palm Oil, Salt, Yeast), Thyme, Paprika, Garlic Powder, Black Pepper]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.04
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-30.00kcal, -16.13%)
Total Fat9.38g (+4.38g, +87.60%)
Saturated Fat 6.25g (+5.54g, +780.28%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+47.00mg)
Sodium 156.0mg (+20.00mg, +14.71%)
Total Carbohydrates 18.75g (-11.96g, -38.94%)
Dietary Fiber 1.0g (-3.30g, -76.74%)
Sugars 3.12g (+0.26g, +9.09%)
Sugars, added N/A
Protein 3.12g (-2.59g, -45.36%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-6.00IU, -2.80%)
Vitamin C, total ascorbic acid1.2mg (-5.20mg, -81.25%)
Calcium, Ca21.0mg (-8.00mg, -27.59%)
Iron, Fe0.38mg (-1.55mg, -80.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Neufchatel Cream Cheese (pasteurized Milk And Cream, Salt, Xanthan, Carob Bean And Or Guar Gum), Key Lime Juice, Monk Fruit Sweetener (erythritol And Monk Fruit Extract), Organic Vanilla Extract, Organic Lime Zest, Cage Free Eggs, Crust (butter, Organic Coconut Sweetener, Brown Rice Flour, Tapioca Starch, Sorghum Flour, Sea Salt, Baking Powder(sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.14
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-53.00kcal, -28.49%)
Total Fat2.75g (-2.25g, -45.00%)
Saturated Fat 0.59g (-0.12g, -16.90%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 149.0mg (+13.00mg, +9.56%)
Total Carbohydrates 17.65g (-13.06g, -42.53%)
Dietary Fiber 1.2g (-3.10g, -72.09%)
Sugars 10.98g (+8.12g, +283.92%)
Sugars, added N/A
Protein 8.24g (+2.53g, +44.31%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-18.00IU, -8.41%)
Vitamin C, total ascorbic acid7.1mg (+0.70mg, +10.94%)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe0.71mg (-1.22mg, -63.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Sauce: Water, Cane Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Roasted Garlic Puree, Honey, Corn Starch, Rice Vinegar, Garlic Powder, Canola Oil, Dehydrated Garlic, Yeast Extract, Citric Acid, Xanthan Gum Fully Cooked Chicken Breast Pieces: Chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt Fully Cooked In Vegetable Oil (soybean Oil, Canola Oil) White Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.63
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-49.00kcal, -26.34%)
Total Fat7.93g (+2.93g, +58.60%)
Saturated Fat 3.96g (+3.25g, +457.75%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 154.0mg (+18.00mg, +13.24%)
Total Carbohydrates 10.57g (-20.14g, -65.58%)
Dietary Fiber 1.3g (-3.00g, -69.77%)
Sugars 1.32g (-1.54g, -53.85%)
Sugars, added N/A
Protein 4.85g (-0.86g, -15.06%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+6.00IU, +2.80%)
Vitamin C, total ascorbic acid9.3mg (+2.90mg, +45.31%)
Calcium, Ca26.0mg (-3.00mg, -10.34%)
Iron, Fe0.79mg (-1.14mg, -59.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Skin Mashed Potatoes [potato Cream, Butter (pasteurized Sweet Cream, Salt), Sea Salt, White Pepper, Roasted Garlic], Gravy [water, Onion, Organic Tomato Paste (tomatoes, Citric Acid), Peas, Butter (pasteurized Sweet Cream, Salt), Unbleached Wheat Flour, Beef Stock, Natural Flavor, Sea Salt, Garlic, Thyme, Black Pepper], Meatloaf [cooked Ground Beef**, Whole Eggs (whole Egg, Citric Acid), Breadcrumbs (wheat Flour, Palm Oil, Salt, Yeast), Onion, Organic Tomato Paste (tomatoes, Natural Citric Acid), Olive Oil, Cream, Romano Cheese (pasteurized Sheep Milk, Cheese Cultures, Salt, Enzymes, Starch, Powdered Cellulose (anti Caking Agent), Green Peppers, Red Peppers, Roasted Garlic, Evaporated Cane Juice, Sea Salt, Basil, Honey, Oregano, Chili Powder, Black Pepper, Thyme, Cayenne Pepper ]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.63
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-49.00kcal, -26.34%)
Total Fat7.93g (+2.93g, +58.60%)
Saturated Fat 3.96g (+3.25g, +457.75%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 154.0mg (+18.00mg, +13.24%)
Total Carbohydrates 10.57g (-20.14g, -65.58%)
Dietary Fiber 1.3g (-3.00g, -69.77%)
Sugars 1.32g (-1.54g, -53.85%)
Sugars, added N/A
Protein 4.85g (-0.86g, -15.06%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+6.00IU, +2.80%)
Vitamin C, total ascorbic acid9.3mg (+2.90mg, +45.31%)
Calcium, Ca26.0mg (-3.00mg, -10.34%)
Iron, Fe0.79mg (-1.14mg, -59.07%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Red Skin Mashed Potatoes [potato, Milk, Butter (pasteurized Sweet Cream, Salt), Sea Salt, White Pepper, Roasted Garlic], Gravy [water, Onion, Tomato Paste, Peas, Butter (pasteurized Sweet Cream, Salt), Unbleached Wheat Flour, Beef Stock, Natural Flavor, Sea Salt, Garlic, Thyme, Black Pepper], Meatloaf [cooked Ground Beef**, Whole Eggs (whole Egg, Citric Acid), Breadcrumbs (wheat Flour, Palm Oil, Salt, Yeast), Onion, Tomato Paste, Olive Oil, Cream, Romano Cheese (pasteurized Sheep Milk, Cheese Cultures, Salt, Enzymes, Starch, Powedered Cellulose (anti Caking Agent), Green Peppers, Red Peppers, Roasted Garlic, Evaporated Cane Syrup, Sea Salt, Basil, Honey, Oregano, Chili Powder, Black Pepper, Thyme, Cayenne Pepper] Contains: Milk, Wheat, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.44
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-41.00kcal, -22.04%)
Total Fat3.08g (-1.92g, -38.40%)
Saturated Fat 0.44g (-0.27g, -38.03%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 159.0mg (+23.00mg, +16.91%)
Total Carbohydrates 24.67g (-6.04g, -19.67%)
Dietary Fiber 0.4g (-3.90g, -90.70%)
Sugars 9.69g (+6.83g, +238.81%)
Sugars, added N/A
Protein 4.41g (-1.30g, -22.77%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-38.00IU, -17.76%)
Vitamin C, total ascorbic acid7.9mg (+1.50mg, +23.44%)
Calcium, Ca9.0mg (-20.00mg, -68.97%)
Iron, Fe0.63mg (-1.30mg, -67.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Tempura Chicken (chicken White Meat, Water, Wheat Flour, Cornstarch, Contains 2% Or Less Of Potato Starch, Salt, Wine Vinegar, Vegetable Oil, Yeast Extract, Baking Soda, Eggs, Spices, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Honey Fried In Vegetable Oil), Sauce (water, Sugar, Wine Vinegar, Pineapple Juice Concentrate, Corn Starch, Contains 2% Or Less Of: Salt, Xanthan Gum, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, And Garlic Powder), Garlic, Ginger, Extractive Of Paprika, Natural Flavor, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol)), Green Bell Pepper, Pineapple, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.56
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-36.00kcal, -19.35%)
Total Fat5.29g (+0.29g, +5.80%)
Saturated Fat 2.64g (+1.93g, +271.83%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 145.0mg (+9.00mg, +6.62%)
Total Carbohydrates 15.42g (-15.29g, -49.79%)
Dietary Fiber 1.3g (-3.00g, -69.77%)
Sugars 0.88g (-1.98g, -69.23%)
Sugars, added N/A
Protein 9.69g (+3.98g, +69.70%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-38.00IU, -17.76%)
Vitamin C, total ascorbic acid6.6mg (+0.20mg, +3.12%)
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe0.79mg (-1.14mg, -59.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gravy (water, Peas, Organic Soybean Oil, Potato Starch, Unbleached Wheat Flour, Chicken Stock, Natural Flavor, Sea Salt, Onion Powder, Ginger, Tumeric), Stuffing [water, Breadcrumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Onion, Celery, Butter (pasteurized Sweet Cream, Salt), Chicken Stock, Natural Flavor, Parsley, Herbs, Black Pepper], Potatoes [potatoes, Cream, Butter (pasteurized Sweet Cream, Salt), Garlic, Sea Salt, White Pepper], Cpooked White Chicken Meat**, Water, Rice Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-53.00kcal, -28.49%)
Total Fat5.88g (+0.88g, +17.60%)
Saturated Fat 0.98g (+0.27g, +38.03%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 141.0mg (+5.00mg, +3.68%)
Total Carbohydrates 6.67g (-24.04g, -78.28%)
Dietary Fiber 1.2g (-3.10g, -72.09%)
Sugars 2.75g (-0.11g, -3.85%)
Sugars, added N/A
Protein 13.73g (+8.02g, +140.46%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-18.00IU, -8.41%)
Vitamin C, total ascorbic acid4.7mg (-1.70mg, -26.56%)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe1.06mg (-0.87mg, -45.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Breast, Onion, Tomato Puree (vine Ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid), Water, Olive Oil, Ginger, Garlic, Spices (cumin, Cayenne Pepper, Coriander, Cinnamon, Cardamom), Turmeric, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.08
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-10.00kcal, -5.38%)
Total Fat4.0g (-1.00g, -20.00%)
Saturated Fat 2.0g (+1.29g, +181.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-36.00mg, -26.47%)
Total Carbohydrates 36.0g (+5.29g, +17.23%)
Dietary Fiber 2.4g (-1.90g, -44.19%)
Sugars 28.0g (+25.14g, +879.02%)
Sugars, added N/A
Protein 1.6g (-4.11g, -71.98%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (-54.00IU, -25.23%)
Vitamin C, total ascorbic acid1.0mg (-5.40mg, -84.38%)
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe0.29mg (-1.64mg, -84.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherries, Sugar, Water, Brown Sugar, Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium Edta, Vitamin A Palmitate Added), Coconut Flakes (desiccated Coconut Processed With Sugar, Water, Propylene Glycol And Salt, Sodium Metabisulfite Added As Preservative), Almonds, Corn Starch, Red Food Coloring (water, Fd&c Red #40, Citric Acid, Sodium Benzoate), Cinnamon, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.29
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-24.00kcal, -12.90%)
Total Fat8.59g (+3.59g, +71.80%)
Saturated Fat 3.03g (+2.32g, +326.76%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+56.00mg)
Sodium 152.0mg (+16.00mg, +11.76%)
Total Carbohydrates 3.03g (-27.68g, -90.13%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 0.51g (-2.35g, -82.17%)
Sugars, added N/A
Protein 18.18g (+12.47g, +218.39%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (-12.00IU, -5.61%)
Vitamin C, total ascorbic acid1.2mg (-5.20mg, -81.25%)
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe0.73mg (-1.20mg, -62.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Original Asiago Spread (cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Mayonnaise (soybean Oil, Corn Syrup Water Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta (to Protect Flavor)), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose (to Prevent Caking)), Water, Asiago Enzyme (cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cream, Water, Anhydrous Milkfat Salt, Natural Flavors, Sodium Citrate, Xanthan Gum, Potassium Sorbate, Sodium Phosphate), Feta Seasoning (dehydrated Garlic, Spices) Potassium Sorbate) Asparagus, Breadcrumbs (wheat Flour Contains Less Than 2% Of The Following Sugar, Yeast, Expeller Pressed Sunflower Oil (as A Processing Aid), Salt)