Ready Pac Foods Sweet Greens & Chia Seed Superfood Salad by Ready Pac Produce, Inc: Similar Foods

Product:
Sweet Greens & Chia Seed Superfood Salad
Brand:
Ready Pac Foods
Maker:
Ready Pac Produce, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893990/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat13.38g
Saturated Fat 2.46g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 88.0mg
Total Carbohydrates 13.38g
Dietary Fiber 5.6g
Sugars 6.34g
Sugars, added N/A
Protein 4.93g
Core Vitamins and Minerals
Vitamin A, IU880.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca106.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total99.0ug
Selenium, Se12.0ug
Ingredients
Organic Lettuce Mix (organic Baby Greens [arugula, Spinach, Frisee, Tatsoi, Mizuna], Organic Baby Lettuces [lollo Rossa, Red Leaf, Romaine, Red Oak], Organic Lettuce Mix May Vary By Season), Organic Blueberry Vinaigrette (water, Organic Soybean Oil, Organic Rice Vinegar, Organic Cane Sugar, Organic Blueberry Juice Concentrate, Organic Skim Milk Powder, Organic Apple Cider Vinegar, Salt, Organic Honey, Xanthan Gum, Organic Acacia Gum, Organic Agave Syrup, Organic Flavor), Sorghum, Aronia Berries (aronia Berries, Sugar, Natural Raspberry Flavor), Almonds, Organic Chia Seeds, Cacao
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.96
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-15.00kcal, -7.89%)
Total Fat15.79g (+2.41g, +18.01%)
Saturated Fat 1.75g (-0.71g, -28.86%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 88.0mg (=)
Total Carbohydrates 7.02g (-6.36g, -47.53%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 7.02g (+0.68g, +10.73%)
Sugars, added N/A
Protein 0.0g (-4.93g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (-3.00IU, -0.34%)
Vitamin C, total ascorbic acid26.3mg (+22.90mg, +673.53%)
Calcium, Ca105.0mg (-1.00mg, -0.94%)
Iron, Fe0.63mg (-0.64mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Sweet Peppers (peppers, Water, Citric Acid, Vinegar Salt), Sunflower Oil, Sugar, Whole Garlic Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.74
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+39.00kcal, +20.53%)
Total Fat13.57g (+0.19g, +1.42%)
Saturated Fat 2.14g (-0.32g, -13.01%)
Trans Fat 0.36g (+0.36g)
Cholesterol 11.0mg (+11.00mg)
Sodium 121.0mg (+33.00mg, +37.50%)
Total Carbohydrates 20.0g (+6.62g, +49.48%)
Dietary Fiber 1.4g (-4.20g, -75.00%)
Sugars 1.43g (-4.91g, -77.44%)
Sugars, added N/A
Protein 7.14g (+2.21g, +44.83%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+13.00IU, +1.48%)
Vitamin C, total ascorbic acid4.3mg (+0.90mg, +26.47%)
Calcium, Ca107.0mg (+1.00mg, +0.94%)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cherry Tomato, Mozzarella Pearls (milk, Salt, Lactic Acid, Rennet), Canola Oil, Spices, Spinach, Olive Oil, Parmesan Cheese (reduced Fat Milk, Salt, Cultures, Enzymes), Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Lemon Juice Concentrate, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.03
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+39.00kcal, +20.53%)
Total Fat13.57g (+0.19g, +1.42%)
Saturated Fat 2.5g (+0.04g, +1.63%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 129.0mg (+41.00mg, +46.59%)
Total Carbohydrates 20.71g (+7.33g, +54.78%)
Dietary Fiber 1.4g (-4.20g, -75.00%)
Sugars 1.43g (-4.91g, -77.44%)
Sugars, added N/A
Protein 5.71g (+0.78g, +15.82%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+13.00IU, +1.48%)
Vitamin C, total ascorbic acid3.4mg (=)
Calcium, Ca107.0mg (+1.00mg, +0.94%)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato, Canola Oil, Mozzarella Pearls (cultured Pasteurized Milk, Enzymes, Salt), Basil, Spinach, Olive Oil, Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)), Romano Cheese Made With Cow's Milk [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)], Lemon Juice Concentrate, Garlic, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.61
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+34.00kcal, +17.89%)
Total Fat11.76g (-1.62g, -12.11%)
Saturated Fat 8.24g (+5.78g, +234.96%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 53.0mg (-35.00mg, -39.77%)
Total Carbohydrates 29.41g (+16.03g, +119.81%)
Dietary Fiber 4.7g (-0.90g, -16.07%)
Sugars 23.53g (+17.19g, +271.14%)
Sugars, added N/A
Protein 2.35g (-2.58g, -52.33%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+2.00IU, +0.23%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca71.0mg (-35.00mg, -33.02%)
Iron, Fe0.85mg (-0.42mg, -33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Chocolate (sugar, Cocoa Power, Cocoa Butter), Hazelnut, Dextrose, Refined Coconut Oil, Cream, Cream Less Than 0 5 Percent Of: Salt, Vanilla, Carob Bean Gum, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.15
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+58.00kcal, +30.53%)
Total Fat2.65g (-10.73g, -80.19%)
Saturated Fat 1.33g (-1.13g, -45.93%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 80.0mg (-8.00mg, -9.09%)
Total Carbohydrates 45.13g (+31.75g, +237.29%)
Dietary Fiber 2.7g (-2.90g, -51.79%)
Sugars 0.0g (-6.34g, -100.00%)
Sugars, added N/A
Protein 9.73g (+4.80g, +97.36%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (+5.00IU, +0.57%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca71.0mg (-35.00mg, -33.02%)
Iron, Fe2.39mg (+1.12mg, +88.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Semolina & Durum Flour, Water, Eggs Filling: Ricotta Impastata (whole Milk, Starter, Salt), Pumpkin, Pecorino Romano (pasteurized Sheep's Milk, Rennet, Salt, Enzymes), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.58
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+21.00kcal, +11.05%)
Total Fat12.22g (-1.16g, -8.67%)
Saturated Fat 7.78g (+5.32g, +216.26%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+61.00mg)
Sodium 78.0mg (-10.00mg, -11.36%)
Total Carbohydrates 23.33g (+9.95g, +74.36%)
Dietary Fiber 1.1g (-4.50g, -80.36%)
Sugars 20.0g (+13.66g, +215.46%)
Sugars, added N/A
Protein 3.33g (-1.60g, -32.45%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (-47.00IU, -5.34%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca111.0mg (+5.00mg, +4.72%)
Iron, Fe0.4mg (-0.87mg, -68.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream, Skim Milk, Sugar, Whole Milk, Pumpkin Puree (pumpkin, Water, Corn Syrup, Sugar, Brown Sugar, Spice, Caramel Color (sulfite), Annatto And Turmeric Extracts (for Color), Citric Acid, Salt, Sodium Benzoate And Potassium Sorbate (preservatives)), Egg Yolks, Cinnamon, Carob Bean Gum, Guar Gum, And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.19
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-32.00kcal, -16.84%)
Total Fat4.17g (-9.21g, -68.83%)
Saturated Fat 1.67g (-0.79g, -32.11%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 142.0mg (+54.00mg, +61.36%)
Total Carbohydrates 24.17g (+10.79g, +80.64%)
Dietary Fiber 0.8g (-4.80g, -85.71%)
Sugars 0.83g (-5.51g, -86.91%)
Sugars, added N/A
Protein 4.17g (-0.76g, -15.42%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (-47.00IU, -5.34%)
Vitamin C, total ascorbic acid1.0mg (-2.40mg, -70.59%)
Calcium, Ca83.0mg (-23.00mg, -21.70%)
Iron, Fe1.2mg (-0.07mg, -5.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Parboiled Rice (enriched With Iron, Niacin, Thiamine And Folic Acid), Water, American Cheese (pasteurized Whole Milk, Cheese Cultures, Enzymes), Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Enzymes, Rice Flour And Cellulose Powder, Natamycin), Spinach, Onion, Pecorino Romano Cheese (pasteurized Whole Milk, Cheese Cultures, Enzymes), Breading (bleached Wheat Flour, Dried Yeast, Riboflavin), Olive Oil, Butter, Canola Oil, Chicken Broth (chicken, Monosodium Glutamate, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Turmeric), Salt, Spinach Powder, Garlic & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.95
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+51.00kcal, +26.84%)
Total Fat1.77g (-11.61g, -86.77%)
Saturated Fat 0.88g (-1.58g, -64.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 74.0mg (-14.00mg, -15.91%)
Total Carbohydrates 44.25g (+30.87g, +230.72%)
Dietary Fiber 16.8g (+11.20g, +200.00%)
Sugars 1.77g (-4.57g, -72.08%)
Sugars, added N/A
Protein 14.16g (+9.23g, +187.22%)
Core Vitamins and Minerals
Vitamin A, IU841.0IU (-39.00IU, -4.43%)
Vitamin C, total ascorbic acid19.1mg (+15.70mg, +461.76%)
Calcium, Ca142.0mg (+36.00mg, +33.96%)
Iron, Fe5.73mg (+4.46mg, +351.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Large White Butter Beans Green And Red Bell Peppers, Fresh Basil, Fresh Thyme, Fresh Garlic, Onions, Olive Oil, Red Chili, Pepper, Rice Vinegar, Dehydrated Spices:(orange Peel, Onion, Parsley, Garlic, Oregano, Rosemary, Basil, Red Pepper, Paprika And Celery)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.63
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+34.00kcal, +17.89%)
Total Fat14.12g (+0.74g, +5.53%)
Saturated Fat 8.24g (+5.78g, +234.96%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+76.00mg)
Sodium 65.0mg (-23.00mg, -26.14%)
Total Carbohydrates 20.0g (+6.62g, +49.48%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 20.0g (+13.66g, +215.46%)
Sugars, added N/A
Protein 3.53g (-1.40g, -28.40%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+2.00IU, +0.23%)
Vitamin C, total ascorbic acid1.4mg (-2.00mg, -58.82%)
Calcium, Ca118.0mg (+12.00mg, +11.32%)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cream, Organic Condensed Milk, Organic Egg Yolk, Organic Sugar, Organic Jasmine Green Tea
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.44
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-4.00kcal, -2.11%)
Total Fat8.14g (-5.24g, -39.16%)
Saturated Fat 3.49g (+1.03g, +41.87%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 151.0mg (+63.00mg, +71.59%)
Total Carbohydrates 16.28g (+2.90g, +21.67%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 0.0g (-6.34g, -100.00%)
Sugars, added N/A
Protein 13.95g (+9.02g, +182.96%)
Core Vitamins and Minerals
Vitamin A, IU930.0IU (+50.00IU, +5.68%)
Vitamin C, total ascorbic acid11.2mg (+7.80mg, +229.41%)
Calcium, Ca93.0mg (-13.00mg, -12.26%)
Iron, Fe1.67mg (+0.40mg, +31.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Cheddar Cheese (cultured Pasteurized Milk, Salt, Cheese Color, Enzymes), Green Leaf Lettuce, Roasted Red Pepper (fire Roasted Red Peppers, Water, Salt, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.54
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+11.00kcal, +5.79%)
Total Fat6.52g (-6.86g, -51.27%)
Saturated Fat 3.8g (+1.34g, +54.47%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+43.00mg)
Sodium 60.0mg (-28.00mg, -31.82%)
Total Carbohydrates 28.26g (+14.88g, +111.21%)
Dietary Fiber 1.1g (-4.50g, -80.36%)
Sugars 0.54g (-5.80g, -91.48%)
Sugars, added N/A
Protein 9.78g (+4.85g, +98.38%)
Core Vitamins and Minerals
Vitamin A, IU951.0IU (+71.00IU, +8.07%)
Vitamin C, total ascorbic acid1.3mg (-2.10mg, -61.76%)
Calcium, Ca109.0mg (+3.00mg, +2.83%)
Iron, Fe1.96mg (+0.69mg, +54.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Unenriched Durum Wheat Flour, Water, Pasteurized Cage Free Eggs, Corn Flour, Soybean Oil, Beta Carotene Filling: Whole Milk Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Pumpkin, Pasteurized Cage Free Eggs, Sugar, Brown Sugar, Cinnamon, Cloves, Ginger, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.61
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-50.00kcal, -26.32%)
Total Fat10.53g (-2.85g, -21.30%)
Saturated Fat 6.14g (+3.68g, +149.59%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 149.0mg (+61.00mg, +69.32%)
Total Carbohydrates 7.02g (-6.36g, -47.53%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 3.51g (-2.83g, -44.64%)
Sugars, added N/A
Protein 3.51g (-1.42g, -28.80%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (-3.00IU, -0.34%)
Vitamin C, total ascorbic acid2.1mg (-1.30mg, -38.24%)
Calcium, Ca140.0mg (+34.00mg, +32.08%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (milk Ingredients, Modified Milk Ingredients, Bacterial Culture), Sour Cream (milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Cucumber, Canola Oil, Garlic, Vinegar, Modified Corn Starch, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.69
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+38.00kcal, +20.00%)
Total Fat13.04g (-0.34g, -2.54%)
Saturated Fat 7.61g (+5.15g, +209.35%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+43.00mg)
Sodium 54.0mg (-34.00mg, -38.64%)
Total Carbohydrates 23.91g (+10.53g, +78.70%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 18.48g (+12.14g, +191.48%)
Sugars, added N/A
Protein 3.26g (-1.67g, -33.87%)
Core Vitamins and Minerals
Vitamin A, IU815.0IU (-65.00IU, -7.39%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca109.0mg (+3.00mg, +2.83%)
Iron, Fe1.57mg (+0.30mg, +23.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Cocoa, Vegetable Oil, Guar Gum And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.78
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+38.00kcal, +20.00%)
Total Fat13.04g (-0.34g, -2.54%)
Saturated Fat 7.61g (+5.15g, +209.35%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+43.00mg)
Sodium 54.0mg (-34.00mg, -38.64%)
Total Carbohydrates 25.0g (+11.62g, +86.85%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 18.48g (+12.14g, +191.48%)
Sugars, added N/A
Protein 3.26g (-1.67g, -33.87%)
Core Vitamins and Minerals
Vitamin A, IU815.0IU (-65.00IU, -7.39%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca109.0mg (+3.00mg, +2.83%)
Iron, Fe1.57mg (+0.30mg, +23.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk,cream, Sugar, Glucose Syrup, Strawberries, Pectin Flavor, Colors With Natural Coloring, Guar Gum, Calcium Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.92
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+60.00kcal, +31.58%)
Total Fat16.67g (+3.29g, +24.59%)
Saturated Fat 10.71g (+8.25g, +335.37%)
Trans Fat 0.6g (+0.60g)
Cholesterol 60.0mg (+60.00mg)
Sodium 54.0mg (-34.00mg, -38.64%)
Total Carbohydrates 23.81g (+10.43g, +77.95%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 20.24g (+13.90g, +219.24%)
Sugars, added N/A
Protein 2.38g (-2.55g, -51.72%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+13.00IU, +1.48%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca95.0mg (-11.00mg, -10.38%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream (cream, Milk, Sugar, Corn Syrup Solids, Nonfat Dry Milk, Stabilizer (locust Bean Gum, Guar Gum, Carrageenan)), Pumpkin Puree (pumpkin Puree, Water, Corn Syrup, Sugar, Brown Sugar, Spices, Caramel Color (contains Sulfites), Annatto And Turmeric Extracts (for Color), Citric Acid, Salt, Sodium Benzoate (preservative), Potassium Sorbate (preservative)), Vanilla Extract