Raley's Low Sodium Garbanzo Beans by Raley's: Similar Foods

Product:
Low Sodium Garbanzo Beans
Brand:
Raley's
Maker:
Raley's

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120553/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal
Total Fat1.6g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 112.0mg
Total Carbohydrates 16.8g
Dietary Fiber 3.2g
Sugars 3.2g
Sugars, added N/A
Protein 5.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.8mg
Potassium, K191.0mg
Vitamin D, IU0.0IU
Ingredients
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Sodium Metabisulfite And Disodium Edta For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.07
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (=)
Total Fat1.6g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 104.0mg (-8.00mg, -7.14%)
Total Carbohydrates 16.8g (=)
Dietary Fiber 3.2g (=)
Sugars 3.2g (=)
Sugars, added N/A
Protein 5.6g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe1.12mg (+0.32mg, +40.00%)
Potassium, K192.0mg (+1.00mg, +0.52%)
Vitamin D, IUN/A
Ingredients
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (color Retention), Sodium Metabisulfite (sulfiting Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.07
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (=)
Total Fat1.6g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (-8.00mg, -7.14%)
Total Carbohydrates 16.8g (=)
Dietary Fiber 3.2g (=)
Sugars 3.2g (=)
Sugars, added N/A
Protein 5.6g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe1.12mg (+0.32mg, +40.00%)
Potassium, K192.0mg (+1.00mg, +0.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (color Retention), Sodium Metabisulfite (sulfiting Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+8.00kcal, +8.33%)
Total Fat1.6g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (=)
Total Carbohydrates 16.0g (-0.80g, -4.76%)
Dietary Fiber 4.8g (+1.60g, +50.00%)
Sugars 0.8g (-2.40g, -75.00%)
Sugars, added N/A
Protein 5.6g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe1.44mg (+0.64mg, +80.00%)
Potassium, K208.0mg (+17.00mg, +8.90%)
Vitamin D, IUN/A
Ingredients
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-19.00kcal, -19.79%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-4.00mg, -3.57%)
Total Carbohydrates 14.62g (-2.18g, -12.98%)
Dietary Fiber 3.1g (-0.10g, -3.13%)
Sugars 3.85g (+0.65g, +20.31%)
Sugars, added N/A
Protein 4.62g (-0.98g, -17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.77mg (-0.03mg, -3.75%)
Potassium, K200.0mg (+9.00mg, +4.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Light Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride (as A Firming Agent) And Calcium Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-19.00kcal, -19.79%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-4.00mg, -3.57%)
Total Carbohydrates 14.62g (-2.18g, -12.98%)
Dietary Fiber 3.1g (-0.10g, -3.13%)
Sugars 3.85g (+0.65g, +20.31%)
Sugars, added N/A
Protein 4.62g (-0.98g, -17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.77mg (-0.03mg, -3.75%)
Potassium, K200.0mg (+9.00mg, +4.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride (as A Firming Agent) And Calcium Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-19.00kcal, -19.79%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (-8.00mg, -7.14%)
Total Carbohydrates 13.19g (-3.61g, -21.49%)
Dietary Fiber 4.4g (+1.20g, +37.50%)
Sugars 6.59g (+3.39g, +105.94%)
Sugars, added N/A
Protein 4.4g (-1.20g, -21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe1.21mg (+0.41mg, +51.25%)
Potassium, K198.0mg (+7.00mg, +3.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Peas, Water, Sugar, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+4.00kcal, +4.17%)
Total Fat0.38g (-1.22g, -76.25%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 96.0mg (-16.00mg, -14.29%)
Total Carbohydrates 12.31g (-4.49g, -26.73%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 0.77g (-2.43g, -75.94%)
Sugars, added N/A
Protein 7.69g (+2.09g, +37.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+14.00mg, +58.33%)
Iron, Fe1.92mg (+1.12mg, +140.00%)
Potassium, K188.0mg (-3.00mg, -1.57%)
Vitamin D, IUN/A
Ingredients
Organic Red Kidney Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-19.00kcal, -19.79%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-4.00mg, -3.57%)
Total Carbohydrates 16.92g (+0.12g, +0.71%)
Dietary Fiber 3.1g (-0.10g, -3.13%)
Sugars 0.0g (-3.20g, -100.00%)
Sugars, added N/A
Protein 3.08g (-2.52g, -45.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe1.54mg (+0.74mg, +92.50%)
Potassium, K208.0mg (+17.00mg, +8.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cannellini Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+8.00kcal, +8.33%)
Total Fat3.22g (+1.62g, +101.25%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 118.0mg (+6.00mg, +5.36%)
Total Carbohydrates 11.63g (-5.17g, -30.77%)
Dietary Fiber 0.7g (-2.50g, -78.13%)
Sugars 1.07g (-2.13g, -66.56%)
Sugars, added N/A
Protein 7.33g (+1.73g, +30.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe0.72mg (-0.08mg, -10.00%)
Potassium, K209.0mg (+18.00mg, +9.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Boneless Chicken Breasts, Cherry Tomatoes, Marinated Artichoke Hearts (artichoke Hearts, Water, Vegetable Oil (soybean And Or Sunflower Oil), Vinegar, Salt, Spices, Ascorbic And Or Citric Acid), Red Skinned Potatoes, Nonfat Greek Yogurt (grade A Pasteurized Non Fat Milk And Live And Active Yogurt Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, B Lactis, L Casei, L Rhamnosus, L Lactis), Demi Baguette (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Ascorbic Acid, Soybean Oil, Instant Yeast (yeast, Sorbitan Monostearate)), Lemon Scallion, Garlic, Parsley, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-4.00kcal, -4.17%)
Total Fat1.54g (-0.06g, -3.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-12.00mg, -10.71%)
Total Carbohydrates 15.38g (-1.42g, -8.45%)
Dietary Fiber 4.6g (+1.40g, +43.75%)
Sugars 2.31g (-0.89g, -27.81%)
Sugars, added N/A
Protein 4.62g (-0.98g, -17.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe1.38mg (+0.58mg, +72.50%)
Potassium, K215.0mg (+24.00mg, +12.57%)
Vitamin D, IUN/A
Ingredients
Water, Garbanzo Beans, Salt, (the Followings Added To Promote Color Retention) Disodium Edta, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-5.00kcal, -5.21%)
Total Fat1.26g (-0.34g, -21.25%)
Saturated Fat 0.13g (+0.13g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (-21.00mg, -18.75%)
Total Carbohydrates 16.37g (-0.43g, -2.56%)
Dietary Fiber 2.8g (-0.40g, -12.50%)
Sugars 2.02g (-1.18g, -36.88%)
Sugars, added N/A
Protein 4.03g (-1.57g, -28.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+10.00mg, +41.67%)
Iron, Fe1.01mg (+0.21mg, +26.25%)
Potassium, K206.0mg (+15.00mg, +7.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Penne Pasta (water, Whole Durum Wheat Flour), Water, Cauliflower, Cooked Garbanzo Beans (water, Garbanzo Beans), Kale, Roma Tomatoes (tomatoes, Calcium Chloride), Ground Tomatoes In Puree (tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Roasted Garlic Puree, Vegetable Base (vegetable Puree [carrot, Celery, Onion], Onion Powder), Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Tahini (ground Sesame Seeds), Lemon Juice, Rice Starch, Garlic (garlic, Water), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-1.00kcal, -1.04%)
Total Fat1.84g (+0.24g, +15.00%)
Saturated Fat 0.31g (+0.31g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (-2.00mg, -1.79%)
Total Carbohydrates 14.11g (-2.69g, -16.01%)
Dietary Fiber 3.7g (+0.50g, +15.63%)
Sugars 1.53g (-1.67g, -52.19%)
Sugars, added N/A
Protein 4.91g (-0.69g, -12.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+19.00mg, +79.17%)
Iron, Fe1.35mg (+0.55mg, +68.75%)
Potassium, K212.0mg (+21.00mg, +10.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cooked Lentils (water, Lentils), Cooked Bulgur Wheat (water, Bulgur Wheat), Yellow Zucchini Squash, Broccoli, Cooked Great Northern Beans (great Northern Beans, Water, Calcium Chloride), Chard, Kale, Contains Less Than 2% Of: Olive Oil, Apple Cider Vinegar, Spinach, Sugar, Modified Corn Starch, Basil, Garlic Powder, Onion Powder, Salt, Oregano, Lemon Juice Concentrate, Xanthan Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-2.00kcal, -2.08%)
Total Fat2.73g (+1.13g, +70.63%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 102.0mg (-10.00mg, -8.93%)
Total Carbohydrates 13.28g (-3.52g, -20.95%)
Dietary Fiber 1.6g (-1.60g, -50.00%)
Sugars 1.56g (-1.64g, -51.25%)
Sugars, added N/A
Protein 5.47g (-0.13g, -2.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.94mg (+0.14mg, +17.50%)
Potassium, K203.0mg (+12.00mg, +6.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Pinto Beans (organic Pinto Beans, Water), Cooked Organic Brown Rice (organic Brown Rice, Water), Water, Organic Tomatoes, Organic Ground Turkey, Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+10.00kcal, +10.42%)
Total Fat2.4g (+0.80g, +50.00%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-3.00mg, -2.68%)
Total Carbohydrates 18.7g (+1.90g, +11.31%)
Dietary Fiber 4.7g (+1.50g, +46.87%)
Sugars 4.2g (+1.00g, +31.25%)
Sugars, added N/A
Protein 3.5g (-2.10g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca34.0mg (+10.00mg, +41.67%)
Iron, Fe1.1mg (+0.30mg, +37.50%)
Potassium, K216.0mg (+25.00mg, +13.09%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.4g
Fatty acids, total polyunsaturated0.5g
Ingredients
Cooked Red Quinoa (water, Red Quinoa), Cooked Brown Rice (water, Brown Rice), Roasted Sweet Potatoes, Cooked Black Beans, Water, Tomatoes, Roasted Red Onions, Roasted Poblano Peppers, Kale, Extra Virgin Olive Oil, Tomatoes (ground Tomatoes, Tomato Puree, Salt), Tamari Soy Sauce (water, Soybeans, Salt), Cane Sugar, Parsley, Red And Green Jalapeno Peppers, Chili Pepper Puree, White Distilled Vinegar, Cornstarch, Dried Garlic, Roasted Onions, Roasted Red Peppers, Carrots, Celery, Sea Salt, Spices, Onions, Cilantro, Garlic, Paprika, Leek Juice Concentrate, Dried Tomato, Dried Green Pepper, Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-4.00kcal, -4.17%)
Total Fat0.0g (-1.60g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (-16.00mg, -14.29%)
Total Carbohydrates 16.92g (+0.12g, +0.71%)
Dietary Fiber 6.9g (+3.70g, +115.63%)
Sugars 0.0g (-3.20g, -100.00%)
Sugars, added N/A
Protein 6.15g (+0.55g, +9.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe1.38mg (+0.58mg, +72.50%)
Potassium, K215.0mg (+24.00mg, +12.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Black Beans, Water, Sea Salt