Wild Pacific Sardines Cumin & Coriander by Raincoast Trading: Similar Foods

Product:
Wild Pacific Sardines Cumin & Coriander
Brand:
N/A
Maker:
Raincoast Trading

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/570354/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat5.36g
Saturated Fat 2.68g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 393.0mg
Total Carbohydrates 1.79g
Dietary Fiber 1.8g
Sugars 1.79g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca268.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Water, Tomato Paste, Olive Oil, Sea Salt, Modified Tapioca Starch (1422), Coriander, Chilli, Cumin, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-27.00kcal, -25.23%)
Total Fat1.79g (-3.57g, -66.60%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 393.0mg (=)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.79g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca268.0mg (=)
Iron, Fe1.29mg (-0.64mg, -33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Water, Tomato Paste, Modified Starch, Sugar, Salt, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.80
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+11.00kcal, +10.28%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-32.00mg, -71.11%)
Sodium 421.0mg (+28.00mg, +7.12%)
Total Carbohydrates 18.42g (+16.63g, +929.05%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 2.63g (+0.84g, +46.93%)
Sugars, added N/A
Protein 9.21g (-3.29g, -26.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (-5.00mg, -1.87%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pollock And Or Whiting, Water, Potato Starch, Sugar, Salt, Egg Whites, Kosher Crab Flavor, Calcium Carbonate, Paprika Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+11.00kcal, +10.28%)
Total Fat5.88g (+0.52g, +9.70%)
Saturated Fat 1.76g (-0.92g, -34.33%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+31.00mg, +68.89%)
Sodium 412.0mg (+19.00mg, +4.83%)
Total Carbohydrates 1.18g (-0.61g, -34.08%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.59g (-1.20g, -67.04%)
Sugars, added N/A
Protein 14.12g (+1.62g, +12.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca235.0mg (-33.00mg, -12.31%)
Iron, Fe1.27mg (-0.66mg, -34.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated2.35g
Ingredients
Sardines, Water, Soybean Oil, Tomato Paste, Vinegar, Salt, Paprika, Chili Oil, Cayenne Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.90
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-36.00kcal, -33.64%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat N/A
Cholesterol 4.0mg (-41.00mg, -91.11%)
Sodium 425.0mg (+32.00mg, +8.14%)
Total Carbohydrates 6.19g (+4.40g, +245.81%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 4.42g (+2.63g, +146.93%)
Sugars, added N/A
Protein 10.62g (-1.88g, -15.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca265.0mg (-3.00mg, -1.12%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Nonfat Milk, Milk*, Contains 2% Or Less Of: Whey, Maltodextrin, Color Added**, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Polysorbate 80, Locust Bean Gum, Salt, Tricalcium Phosphate**, Tricalcium Citrate**, Natural Flavor, Lactic Acid, Phosphoric Acid, Potassium Sorbate And Carbon Dioxide (preservatives), Vitamin A Palmitate**, Vitamin D3**, Enzyme, L Acidophilus And Bifidus Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.06
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat7.14g (+1.78g, +33.21%)
Saturated Fat 3.57g (+0.89g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-27.00mg, -60.00%)
Sodium 411.0mg (+18.00mg, +4.58%)
Total Carbohydrates 7.14g (+5.35g, +298.88%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-54.00mg, -20.15%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Greek Yogurt (grade A Pasteurized Skim Milk, Cream, Milk), Cucumber, Sour Cream (cream, Modified Corn Starch, Lactic Acid, Gelatin, Mono And Diglycerides, Guar Gum, Natural Flavor, Carrageenan, Disodium Phosphate), Garlic, Onion, Lemon Juice (water, Lemon Juice Concentrate, Citric Acid, Sodium Benzoate And Sodium Bisulfite [preservatives], Lemon Oil) Contains 2% Or Less Of The Following: Dill, Salt, Spice, Citric Acid, Xanthan Gum, Cultured Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.29
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat5.36g (=)
Saturated Fat 1.79g (-0.89g, -33.21%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+35.00mg, +77.78%)
Sodium 446.0mg (+53.00mg, +13.49%)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.79g (=)
Sugars, added N/A
Protein 17.86g (+5.36g, +42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca268.0mg (=)
Iron, Fe1.93mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel, Tomato Paste, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.99
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+25.00kcal, +23.36%)
Total Fat7.55g (+2.19g, +40.86%)
Saturated Fat 1.42g (-1.26g, -47.01%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+49.00mg, +108.89%)
Sodium 434.0mg (+41.00mg, +10.43%)
Total Carbohydrates 1.89g (+0.10g, +5.59%)
Dietary Fiber 0.2g (-1.60g, -88.89%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 16.04g (+3.54g, +28.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca236.0mg (-32.00mg, -11.94%)
Iron, Fe1.36mg (-0.57mg, -29.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.77g
Fatty acids, total polyunsaturated1.89g
Ingredients
Sardines, Water Mustard Flour, Acetic Acid, Modified Food Starch, Salt, Tumeric (color) Spices, Xanthan Gum, Extractives Of Tumeric (color) And Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.28
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-7.00kcal, -6.54%)
Total Fat3.33g (-2.03g, -37.87%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+22.00mg, +48.89%)
Sodium 467.0mg (+74.00mg, +18.83%)
Total Carbohydrates 3.33g (+1.54g, +86.03%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 5.0g (+3.21g, +179.33%)
Sugars, added N/A
Protein 15.0g (+2.50g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca250.0mg (-18.00mg, -6.72%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Water, Tomato Paste, Starch, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.58
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.98g (-2.38g, -44.40%)
Saturated Fat 0.6g (-2.08g, -77.61%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+20.00mg, +44.44%)
Sodium 464.0mg (+71.00mg, +18.07%)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.19g (-0.60g, -33.52%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca298.0mg (+30.00mg, +11.19%)
Iron, Fe1.71mg (-0.22mg, -11.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Water, Tomato Sauce, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.99
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+36.00kcal, +33.64%)
Total Fat10.71g (+5.35g, +99.81%)
Saturated Fat 5.36g (+2.68g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-9.00mg, -20.00%)
Sodium 446.0mg (+53.00mg, +13.49%)
Total Carbohydrates 7.14g (+5.35g, +298.88%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca214.0mg (-54.00mg, -20.15%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables (spinach, Artichokes [ Artichokes, Water, Salt, Citric Acid], Onions, Garlic), Water, Half And Half (milk, Cream, Cellulose Gm Guar Gum, Carob Bean Gum, Mono And Diglycerides, Carrageenan), Reduced Fat Sour Cream (pasteuized Milk And Cream, Nonfat Dry Milk, Bacterial Culture, Microbial Enzyme), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Powdered Cellulose To Prevent Caking, Sorbic Acid To Maintain Freshness), Enriched Flour (wheat Flour, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Modified Corn Starch, Butter (cream, Salt, Color [ Annatto]), Salt, Hot Sauce (water, Cayenne Pepper Puree [ Cayenne Pepper, Salt, Vinegar], Vinegar, Salt, Xanthan Gum), Concentrate Lemon Juice, Sugar, Cellulose (as Anti Caking Agent), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.48
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+55.00kcal, +51.40%)
Total Fat9.09g (+3.73g, +69.59%)
Saturated Fat 6.06g (+3.38g, +126.12%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-10.00mg, -22.22%)
Sodium 384.0mg (-9.00mg, -2.29%)
Total Carbohydrates 9.09g (+7.30g, +407.82%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 10.1g (-2.40g, -19.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca202.0mg (-66.00mg, -24.63%)
Iron, Fe0.73mg (-1.20mg, -62.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Cooked Shells Pasta (durum Wheat Semolina, Water, Salt, Vegetable Oil), Spinach, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Salt, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Black Pepper, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.84
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+68.00kcal, +63.55%)
Total Fat7.25g (+1.89g, +35.26%)
Saturated Fat 4.09g (+1.41g, +52.61%)
Trans Fat 0.02g (+0.02g)
Cholesterol 22.0mg (-23.00mg, -51.11%)
Sodium 406.0mg (+13.00mg, +3.31%)
Total Carbohydrates 17.28g (+15.49g, +865.36%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 4.72g (+2.93g, +163.69%)
Sugars, added N/A
Protein 9.62g (-2.88g, -23.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca241.0mg (-27.00mg, -10.07%)
Iron, Fe0.63mg (-1.30mg, -67.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A48.0ug
Ingredients
Water, Pasteurized Process Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphates And Potassium Phosphates, Seasoning [potassium Chloride, Flavor (contains Maltodextrin)]), Penne (whole Durum Wheat Flour, Semolina, Egg White, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Dry Milk, Contains Less Than 2% Of Cheese Flavor (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Butter), Romano Cheese (sheeps Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Butter Flavoring (whey Solids, Enzyme Modified Butter [butter, Buttermilk Powder, Enzymes], Maltodextrin, Salt, Dehydrated Butter [butter, Buttermilk Powder], Guar Gum, Annatto And Turmeric [for Color]), Sodium Phosphates And Potassium Phosphates, Dehydrated Garlic, Spices, Citric Acid, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.53
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-49.00kcal, -45.79%)
Total Fat0.54g (-4.82g, -89.93%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+22.00mg, +48.89%)
Sodium 433.0mg (+40.00mg, +10.18%)
Total Carbohydrates 0.83g (-0.96g, -53.63%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 11.67g (-0.83g, -6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+65.00mg, +24.25%)
Iron, Fe2.25mg (+0.32mg, +16.58%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crab Meat (crustacean Shellfish), Water, Salt, Citric Acid (ph Regulator), Sodium Sulfite (whitening Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.53
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-49.00kcal, -45.79%)
Total Fat0.54g (-4.82g, -89.93%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+22.00mg, +48.89%)
Sodium 433.0mg (+40.00mg, +10.18%)
Total Carbohydrates 0.83g (-0.96g, -53.63%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 11.67g (-0.83g, -6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+65.00mg, +24.25%)
Iron, Fe2.25mg (+0.32mg, +16.58%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crab Meat (crustacean Shellfish), Water, Salt, Citric Acid (ph Regulator), Sodium Sulfite (whitening Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.57
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+38.00kcal, +35.51%)
Total Fat9.68g (+4.32g, +80.60%)
Saturated Fat 4.84g (+2.16g, +80.60%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-13.00mg, -28.89%)
Sodium 435.0mg (+42.00mg, +10.69%)
Total Carbohydrates 6.45g (+4.66g, +260.34%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.23g (+1.44g, +80.45%)
Sugars, added N/A
Protein 6.45g (-6.05g, -48.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca194.0mg (-74.00mg, -27.61%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sour Cream (milk, Cream, Skim Milk, Bacterial Cultures, Enzymes), Greek Yogurt (pasteurized Nonfat Milk, Milk Protein Concentrate, Enzymes Bacterial Cultures), Water, Contains Less Than 2% Of Citric Acid, Cultured Nonfat Milk, Dehydrated Onion, Dill Weed, Ground Celery Seed, Mustard Seed, Natural Flavor, Onion Powder, Red Wine Vinegar, Salt, Soybean Oil, Spices, Sugar, White Wine, Tartaric Acid, Turmeric, Vinegar, Xanthan Gum