Heinen's Red Quinoa, Red by Rafael Padilla & Cia S En C: Similar Foods

Product:
Red Quinoa, Red
Brand:
Heinen's
Maker:
Rafael Padilla & Cia S En C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2115189/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat4.44g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 68.89g
Dietary Fiber 8.9g
Sugars 6.67g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.66
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat4.44g (=)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.11g (+2.22g, +3.22%)
Dietary Fiber 11.1g (+2.20g, +24.72%)
Sugars 4.44g (-2.23g, -33.43%)
Sugars, added N/A
Protein 11.11g (-2.22g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca44.0mg (=)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Fair Trade Certified Toasted Royal Quinoa Flakes, Organic Gluten Free Whole Grain Oats, Organic Lucuma Fruit Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat6.67g (+2.23g, +50.23%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (=)
Dietary Fiber 8.9g (=)
Sugars 2.22g (-4.45g, -66.72%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.01
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat4.44g (=)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (=)
Dietary Fiber 8.9g (=)
Sugars 2.22g (-4.45g, -66.72%)
Sugars, added N/A
Protein 11.11g (-2.22g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Toasted Quinoa Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.16
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat5.56g (+1.12g, +25.23%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (=)
Dietary Fiber 4.4g (-4.50g, -50.56%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 11.11g (-2.22g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa *
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.57
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat5.56g (+1.12g, +25.23%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (-4.45g, -6.46%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 4.44g (-2.23g, -33.43%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pre Washed Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.57
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat5.56g (+1.12g, +25.23%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (-4.45g, -6.46%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 4.44g (-2.23g, -33.43%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.57
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat5.56g (+1.12g, +25.23%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (-4.45g, -6.46%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 4.44g (-2.23g, -33.43%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.57
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat5.56g (+1.12g, +25.23%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (-4.45g, -6.46%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 4.44g (-2.23g, -33.43%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.57
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat5.56g (+1.12g, +25.23%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (-4.45g, -6.46%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 4.44g (-2.23g, -33.43%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe4.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.20
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+3.00kcal, +0.79%)
Total Fat5.95g (+1.51g, +34.01%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+2.54g, +3.69%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 7.14g (+0.47g, +7.05%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe4.29mg (+0.29mg, +7.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White, Red, And Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.20
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+3.00kcal, +0.79%)
Total Fat5.95g (+1.51g, +34.01%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+2.54g, +3.69%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 7.14g (+0.47g, +7.05%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe4.29mg (+0.29mg, +7.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.20
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+3.00kcal, +0.79%)
Total Fat5.95g (+1.51g, +34.01%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+2.54g, +3.69%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 7.14g (+0.47g, +7.05%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe4.29mg (+0.29mg, +7.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tricolor Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.26
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat4.17g (-0.27g, -6.08%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.83g (+1.94g, +2.82%)
Dietary Fiber 8.3g (-0.60g, -6.74%)
Sugars 2.08g (-4.59g, -68.82%)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe3.75mg (-0.25mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Grain Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.11
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat4.44g (=)
Saturated Fat 0.67g (+0.23g, +52.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.11g (+2.22g, +3.22%)
Dietary Fiber 4.4g (-4.50g, -50.56%)
Sugars 2.22g (-4.45g, -66.72%)
Sugars, added N/A
Protein 11.11g (-2.22g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe3.2mg (-0.80mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Brown Rice, White And Red Quinoa, Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.46
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+2.00kcal, +0.53%)
Total Fat6.0g (+1.56g, +35.14%)
Saturated Fat 1.0g (+0.56g, +127.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.0g (-0.89g, -1.29%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 2.0g (-4.67g, -70.01%)
Sugars, added N/A
Protein 16.0g (+2.67g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe5.4mg (+1.40mg, +35.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats