Texas Pete Celia's Hot Wraps Flour Tortillas by Alta Foods Llc: Similar Foods

Product:
Celia's Hot Wraps Flour Tortillas
Brand:
Texas Pete
Maker:
Alta Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904090/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal
Total Fat6.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 460.0mg
Total Carbohydrates 46.0g
Dietary Fiber 2.0g
Sugars 0.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Vegetable Shortening (hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Dextrose, Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Sodium Aluminum Sulfate, Fumaric Acid, Sodium Aluminum Phosphate, Corn Starch, Yeast, Guar Gum, Xanthan Gum, Cmc Gum, Enzyme (wheat Starch And Microcrystalline Cellulose), Sodium Metabisulfite, Sugar, Hot Sauce Powder (hot Sauce [aged Cayenne Red Peppers And Garlic]), Lactic Acid, Citric Acid, Malic Acid, Dried Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Food Starch), Garlic Powder, Oleoresin Paprika, Natural And Artificial Flavors, Peppers, Vinegar, Benzoate Of Soda And Hot More Than 2 Percent Of Silicon Dioxide Used As A Processing Aid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.79
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-2.00kcal, -0.77%)
Total Fat3.23g (-2.77g, -46.17%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-8.00mg, -1.74%)
Total Carbohydrates 45.16g (-0.84g, -1.83%)
Dietary Fiber 3.2g (+1.20g, +60.00%)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 9.68g (+3.68g, +61.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca194.0mg (-6.00mg, -3.00%)
Iron, Fe2.32mg (-0.56mg, -19.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Maltodextrin, Calcium Sulfate, Vinegar, Ammonium Sulfate, Dextrose, Sugar, Soy Lecithin, Corn Starch, Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.42
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-2.00kcal, -0.77%)
Total Fat3.23g (-2.77g, -46.17%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-8.00mg, -1.74%)
Total Carbohydrates 45.16g (-0.84g, -1.83%)
Dietary Fiber 3.2g (+1.20g, +60.00%)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 9.68g (+3.68g, +61.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca194.0mg (-6.00mg, -3.00%)
Iron, Fe2.32mg (-0.56mg, -19.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.219mg
Niacin3.871mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Maltodextrin, Calcium Sulfate, Vinegar, Ammonium Sulfate, Dextrose, Sugar, Soy Lecithin, Corn Starch, Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.70
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-7.00kcal, -2.69%)
Total Fat2.67g (-3.33g, -55.50%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (-7.00mg, -1.52%)
Total Carbohydrates 49.33g (+3.33g, +7.24%)
Dietary Fiber 5.3g (+3.30g, +165.00%)
Sugars 2.67g (+2.67g)
Sugars, added N/A
Protein 10.67g (+4.67g, +77.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe2.4mg (-0.48mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Yeast, Contains 2% Or Less: Salt, Sugar Vegetable Oil (canola Or Soy), Wheat Gluten Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monocalcium Phosphate, Dough Conditioners (datem, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Enzymes), Wheat Starch, Degermed Cornmeal Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+7.00kcal, +2.69%)
Total Fat3.33g (-2.67g, -44.50%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-10.00mg, -2.17%)
Total Carbohydrates 50.0g (+4.00g, +8.70%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (+0.72mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.34mg
Niacin5.333mg
Ingredients
Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Calcium Sulfate, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Calcium Iodate, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate And Or Calcium Carbonate), Corn Starch, Distilled Vinegar, Soy Lecithin, Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+3.00kcal, +1.15%)
Total Fat6.58g (+0.58g, +9.67%)
Saturated Fat 2.63g (+1.63g, +163.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-13.00mg, -2.83%)
Total Carbohydrates 44.74g (-1.26g, -2.74%)
Dietary Fiber 7.9g (+5.90g, +295.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.89g (+1.89g, +31.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca211.0mg (+11.00mg, +5.50%)
Iron, Fe1.89mg (-0.99mg, -34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Palm Oil And Or Soybean Oil, Salt Calcium Propionate, Potassium Sorbate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Fumeric Acid, And Monocalcium Phosphate), Mono & Diglycerides, Modified Food Starch, Guar Gum, Cellulose Gum, Monoglyceride, Sodium Metabsulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.77
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat3.12g (-2.88g, -48.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+9.00mg, +1.96%)
Total Carbohydrates 46.88g (+0.88g, +1.91%)
Dietary Fiber 6.2g (+4.20g, +210.00%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 9.38g (+3.38g, +56.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (-12.00mg, -6.00%)
Iron, Fe3.38mg (+0.50mg, +17.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Thiamin0.0mg
Riboflavin0.319mg
Niacin3.75mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Honey, Dough Conditioners (contains One Or More Of Me Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Dextrose, Maltodextrin, Malted Barley Flour, Calcium Sulfate, Vinegar, Calcium Phosphate, Wheat Starch, Soy Lecithin, Sugar, Hydrogenated Soybean Oil, Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-5.00kcal, -1.92%)
Total Fat2.13g (-3.87g, -64.50%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-13.00mg, -2.83%)
Total Carbohydrates 48.94g (+2.94g, +6.39%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 4.26g (+4.26g)
Sugars, added N/A
Protein 8.51g (+2.51g, +41.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca213.0mg (+13.00mg, +6.50%)
Iron, Fe3.06mg (+0.18mg, +6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Thiamin0.0mg
Riboflavin0.217mg
Niacin3.404mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Calcium Sulfate, Calcium Propionate (preservative), Grain Vinegar, Datem, Caramel Color, Monoglycerides, Citric Acid, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-15.00kcal, -5.77%)
Total Fat2.83g (-3.17g, -52.83%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (-7.00mg, -1.52%)
Total Carbohydrates 47.17g (+1.17g, +2.54%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 3.77g (+3.77g)
Sugars, added N/A
Protein 9.43g (+3.43g, +57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca189.0mg (-11.00mg, -5.50%)
Iron, Fe2.72mg (-0.16mg, -5.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Thiamin0.0mg
Riboflavin0.257mg
Niacin3.774mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Potato Flour, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate (a Preservative), Calcium Sulfate, Degerminated Yellow Corn Flour, Wheat Flour, Guar Gum, Dextrose, Turmeric Oleoresin (color), Paprika Oleoresin (color), Corn Starch, Enzymes, Natural Flavor, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-4.00kcal, -1.54%)
Total Fat3.49g (-2.51g, -41.83%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-18.00mg, -3.91%)
Total Carbohydrates 46.51g (+0.51g, +1.11%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 4.65g (+4.65g)
Sugars, added N/A
Protein 9.3g (+3.30g, +55.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (-14.00mg, -7.00%)
Iron, Fe2.51mg (-0.37mg, -12.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.316mg
Niacin4.651mg
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Malted Barley Flour), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2 Percent Or Less Of The Following: Salt, Wheat Gluten, Calcium Sulfate, Calcium Propionate (a Preservative), Mono Glyceride, Diacetyl Tartaric Esters Of Mono Diglycerides (datem), Enzymes, Azodicarbonamide (ada)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+7.00kcal, +2.69%)
Total Fat4.44g (-1.56g, -26.00%)
Saturated Fat 1.11g (+0.11g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+7.00mg, +1.52%)
Total Carbohydrates 48.89g (+2.89g, +6.28%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 8.89g (+2.89g, +48.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca178.0mg (-22.00mg, -11.00%)
Iron, Fe3.2mg (+0.32mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.22g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Wheat Gluten, Salt, Caramel Color, Calcium Sulfate, Ammonium Sulfate, Vinegar, Wheat Starch, Soy Lecithin, Corn Starch, Wheat Flour, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.35
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+17.00kcal, +6.54%)
Total Fat3.19g (-2.81g, -46.83%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (+8.00mg, +1.74%)
Total Carbohydrates 53.19g (+7.19g, +15.63%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 6.38g (+6.38g)
Sugars, added N/A
Protein 8.51g (+2.51g, +41.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca213.0mg (+13.00mg, +6.50%)
Iron, Fe3.06mg (+0.18mg, +6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Thiamin0.0mg
Riboflavin0.289mg
Niacin3.404mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Potassium Iodate, Calcium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+7.00kcal, +2.69%)
Total Fat3.33g (-2.67g, -44.50%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+7.00mg, +1.52%)
Total Carbohydrates 51.11g (+5.11g, +11.11%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 6.67g (+0.67g, +11.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca222.0mg (+22.00mg, +11.00%)
Iron, Fe3.2mg (+0.32mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.11g
Thiamin0.0mg
Riboflavin0.227mg
Niacin2.667mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Grain Vinegar, Datem, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Potassium Iodate, Calcium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-2.00kcal, -0.77%)
Total Fat3.23g (-2.77g, -46.17%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+24.00mg, +5.22%)
Total Carbohydrates 48.39g (+2.39g, +5.20%)
Dietary Fiber N/A
Sugars 6.45g (+6.45g)
Sugars, added N/A
Protein 9.68g (+3.68g, +61.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca194.0mg (-6.00mg, -3.00%)
Iron, Fe4.65mg (+1.77mg, +61.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Niacin5.161mg
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, High Fructose Corn Syrup, Wheat Gluten, Whole Wheat Flour, Rye Flour, Wheat Bran, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes, Ascorbic Acid), Cultured Wheat Flour, Vinegar, Calcium Sulfate, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-22.00kcal, -8.46%)
Total Fat2.38g (-3.62g, -60.33%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-8.00mg, -1.74%)
Total Carbohydrates 42.86g (-3.14g, -6.83%)
Dietary Fiber 11.9g (+9.90g, +495.00%)
Sugars 9.52g (+9.52g)
Sugars, added N/A
Protein 4.76g (-1.24g, -20.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (-10.00mg, -5.00%)
Iron, Fe1.71mg (-1.17mg, -40.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sweet Potato Flour (13%), Potato Flour, Corn Starch, Sorghum Flour, Carrot Powder, Xanthan Gum, Tapioca Starch, Brown Rice Flour, Cellulose, Pea Protein, Corn Flour, White Rice Flour, Inulin, Sourdough (fermented From Quinoa, Corn And Rice Flour), Tomato Powder, Canola Oil, Guar Gum, Salt, Amaranth Flour, Quinoa Flour, Millet Flour, Teff Flour, Psyllium Husk, Citric Acid (a Mold Inhibitor), Yeast, Malic Acid (a Mold Inhibitor), Sodium Bicarbonate, Monocalcium Phosphate, Tartaric Acid (a Mold Inhibitor), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+7.00kcal, +2.69%)
Total Fat3.33g (-2.67g, -44.50%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-27.00mg, -5.87%)
Total Carbohydrates 53.33g (+7.33g, +15.93%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (+0.72mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil Contains Less Than 2% Of: Ascorbic Acid, Calcium Sulfate, Salt, Acacia Gum, Enzymes, Calcium Phosphate, Wheat Gluten, Cultured Wheat Flour