Manischewitz Matzo Style Squares by R A B Food Group, Llc: Similar Foods
- Product:
- Matzo Style Squares
- Brand:
- Manischewitz
- Maker:
- R A B Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1779612/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal | |
| Total Fat | 9.62g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 96.0mg | |
| Sodium | 423.0mg | |
| Total Carbohydrates | 76.92g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.85g | |
| Sugars, added | N/A | |
| Protein | 3.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 9.2mg | |
| Calcium, Ca | 77.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Water, Potato Starch, Eggs, Dehydrated Potatoes, Palm Oil, Sugar, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-23.00kcal, -5.44%) | |
| Total Fat | 20.0g (+10.38g, +107.90%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-36.00mg, -37.50%) | |
| Sodium | 420.0mg (-3.00mg, -0.71%) | |
| Total Carbohydrates | 44.0g (-32.92g, -42.80%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 20.0g (+16.15g, +419.48%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.15g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 80.0mg (+3.00mg, +3.90%) | |
| Iron, Fe | 1.44mg (+0.06mg, +4.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Liquid Soybean Oil, Whole Eggs, Bananas, Walnuts, Corn Syrup, Whey (milk), Modified Corn Starch, Contains 2% Or Less Of Each: Cinnamon, Banana Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Mono And Diglycerides, Calcium Acetate, Gluten, Xanthan Gum, Guar Gum, Propylene Glycol, Sodium Benzoate, Sodium Propionate And Potassium Sorbate (preservatives), Sodium Stearoyl Lactylate, Sodium Alginate, Soy Lecithin, Soy Flour, Natural And Artificial Flavors, Citric Acid, Ascorbic Acid, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-23.00kcal, -5.44%) | |
| Total Fat | 20.0g (+10.38g, +107.90%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-36.00mg, -37.50%) | |
| Sodium | 420.0mg (-3.00mg, -0.71%) | |
| Total Carbohydrates | 44.0g (-32.92g, -42.80%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 20.0g (+16.15g, +419.48%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.15g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 80.0mg (+3.00mg, +3.90%) | |
| Iron, Fe | 1.44mg (+0.06mg, +4.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Liquid Soybean Oil, Whole Eggs, Bananas, Walnuts, Corn Syrup, Whey (milk), Modified Corn Starch, Contains 2% Or Less Of Each: Cinnamon, Banana Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Mono And Diglycerides, Calcium Acetate, Gluten, Xanthan Gum, Guar Gum, Propylene Glycol, Sodium Benzoate, Sodium Propionate And Potassium Sorbate (preservatives), Sodium Stearoyl Lactylate, Sodium Alginate, Soy Lecithin, Soy Flour, Natural And Artificial Flavors, Citric Acid, Ascorbic Acid, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-23.00kcal, -5.44%) | |
| Total Fat | 20.0g (+10.38g, +107.90%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-36.00mg, -37.50%) | |
| Sodium | 440.0mg (+17.00mg, +4.02%) | |
| Total Carbohydrates | 48.0g (-28.92g, -37.60%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 24.0g (+20.15g, +523.38%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.15g, +3.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 80.0mg (+3.00mg, +3.90%) | |
| Iron, Fe | 1.44mg (+0.06mg, +4.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Liquid Soybean Oil, Whole Eggs, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Corn Syrup, Whey (milk), Modified Corn Starch, Contains 2% Or Less Of Each: Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Mono And Diglycerides, Calcium Acetate, Xanthan Gum, Guar Gum, Wheat Gluten, Sodium Alginate, Soy Lecithin, Soy Flour, Propylene Glycol, Sodium Benzoate, Citric Acid, Sodium Propionate And Potassium Sorbate (preservatives), Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+6.00kcal, +1.42%) | |
| Total Fat | 21.43g (+11.81g, +122.77%) | |
| Saturated Fat | 10.71g (+10.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-42.00mg, -43.75%) | |
| Sodium | 446.0mg (+23.00mg, +5.44%) | |
| Total Carbohydrates | 60.71g (-16.21g, -21.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.71g (+31.86g, +827.53%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.28g, -7.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 1.29mg (-0.09mg, -6.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nestle Toll House Morsels (semi Sweet Chocolate [sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors]), Light Brown Sugar, Sugar, Shortening (palm Oil, Soybean Oil, Beta Carotene [color], Whey), Water, Butter (cream, Salt), Eggs, 2% Or Less Of Salt, Baking Soda (contains Soy Lecithin), Natural Flavor, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+20.00kcal, +4.73%) | |
| Total Fat | 17.14g (+7.52g, +78.17%) | |
| Saturated Fat | 8.57g (+8.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-46.00mg, -47.92%) | |
| Sodium | 414.0mg (-9.00mg, -2.13%) | |
| Total Carbohydrates | 68.57g (-8.35g, -10.86%) | |
| Dietary Fiber | 4.3g (+4.30g) | |
| Sugars | 37.14g (+33.29g, +864.68%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.29g, +85.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 86.0mg (+9.00mg, +11.69%) | |
| Iron, Fe | 2.06mg (+0.68mg, +49.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Wheat Flour, Wheat Flour, Palm And Palm Kernel Oil, Walnuts, Dried Whole Eggs, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Natural Flavor, Salt, Cocoa Powder, Cocoa Powder Processed With Alkali Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+8.00kcal, +1.89%) | |
| Total Fat | 15.28g (+5.66g, +58.84%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-47.00mg, -48.96%) | |
| Sodium | 403.0mg (-20.00mg, -4.73%) | |
| Total Carbohydrates | 72.22g (-4.70g, -6.11%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 41.67g (+37.82g, +982.34%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.71g, +44.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 83.0mg (+6.00mg, +7.79%) | |
| Iron, Fe | 2.5mg (+1.12mg, +81.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Wheat Flour, Wheat Flour, Palm Oil, Unsweetened Chocolate, Dried Whole Eggs, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cocoa Butter, Salt, Natural Flavors, Dextrose, Sunflower Lecithin, Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-38.00kcal, -8.98%) | |
| Total Fat | 9.23g (-0.39g, -4.05%) | |
| Saturated Fat | 3.08g (+3.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (-19.00mg, -19.79%) | |
| Sodium | 446.0mg (+23.00mg, +5.44%) | |
| Total Carbohydrates | 60.0g (-16.92g, -22.00%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 1.54g (-2.31g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 13.85g (+10.00g, +259.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 123.0mg (+46.00mg, +59.74%) | |
| Iron, Fe | 1.66mg (+0.28mg, +20.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta 70%: Durum Wheat Semolina, Eggs 20% (14% Of The Total), Dehydrated Spinach 2% (1,4% Of The Total) , Filling 30%: Breadcrumbs (flour Of Soft Wheat, Water, Natural Yeast, Salt), Cheeses: Masdamer, Lappi Rigato, Gorgonzola, Erborinato Blue Cheese 10% (3% Of The Total), Palm Oil, Cow's Milk Ricotta Cheese (whey Of Cow's Milk, Cream, Salt, Acidity Regulator: Citric Acid) 5% (1,50% Of The Total), Salt, Whey Of Cow's Milk, Dehydrated Melted Cheese 3% (0,90% Of The Total) (cheese, Whey Of Cow's Milk, Salt, Fusion Salt: Sodium Citrate), Vegetable Fibre (inulin), Flavorings (containing Maize), Yeast Extract, Spices (pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+6.00kcal, +1.42%) | |
| Total Fat | 21.43g (+11.81g, +122.77%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-60.00mg, -62.50%) | |
| Sodium | 411.0mg (-12.00mg, -2.84%) | |
| Total Carbohydrates | 50.0g (-26.92g, -35.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (+10.44g, +271.17%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.28g, -7.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 1.29mg (-0.09mg, -6.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Powdered Sugar, Sugar, Water, Canola Oil, Palm Oil, Eggs, Brown Rice Flour, Tapioca Flour, Potato Starch, Cocoa Processed With Alkali, Natural Vanilla, Honey, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | 21.05g (+11.43g, +118.81%) | |
| Saturated Fat | 8.77g (+8.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-61.00mg, -63.54%) | |
| Sodium | 421.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 50.88g (-26.04g, -33.85%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 22.81g (+18.96g, +492.47%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.41g, +36.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 70.0mg (-7.00mg, -9.09%) | |
| Iron, Fe | 1.89mg (+0.51mg, +36.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Soy Flour, Corn Syrup, Corn Syrup Solids, Wheat Starch, Flaked Corn, Cinnamon, Cornstarch, Salt, Dextrose, Soy Lecithin, Mono And Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Xanthan Gum, Potassium Sorbate (preservative), Sodium Carboxymethylcellulose, Guar Gum, Caramel Color, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+19.00kcal, +4.49%) | |
| Total Fat | 20.93g (+11.31g, +117.57%) | |
| Saturated Fat | 5.81g (+5.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 105.0mg (+9.00mg, +9.38%) | |
| Sodium | 442.0mg (+19.00mg, +4.49%) | |
| Total Carbohydrates | 62.79g (-14.13g, -18.37%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 32.56g (+28.71g, +745.71%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.80g, +20.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-7.00mg, -9.09%) | |
| Iron, Fe | 2.33mg (+0.95mg, +68.84%) | |
| Potassium, K | 47.0mg | |
| Vitamin D, IU | 19.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (tapioca Starch, Brown Rice Flour), Eggs, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Sugar, Brown Sugar, Canola Oil, Water, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Monocalcium Phosphate), Sunflower Lecithin, Natural Flavors, Xanthan Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+10.00kcal, +2.36%) | |
| Total Fat | 13.43g (+3.81g, +39.60%) | |
| Saturated Fat | 8.96g (+8.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (-44.00mg, -45.83%) | |
| Sodium | 433.0mg (+10.00mg, +2.36%) | |
| Total Carbohydrates | 73.13g (-3.79g, -4.93%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 40.3g (+36.45g, +946.75%) | |
| Sugars, added | N/A | |
| Protein | 5.97g (+2.12g, +55.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 119.0mg (+42.00mg, +54.55%) | |
| Iron, Fe | 1.61mg (+0.23mg, +16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Wheat Flour, Wheat Flour, Palm And Palm Kernel Oil, Dried Whole Eggs, Natural Flavor, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Nonfat Dried Milk, Soy Lecithin, Whole Milk Powder, Caramel, Cocoa Powder, Cinnamon, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-6.00kcal, -1.42%) | |
| Total Fat | 20.0g (+10.38g, +107.90%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-63.00mg, -65.63%) | |
| Sodium | 433.0mg (+10.00mg, +2.36%) | |
| Total Carbohydrates | 53.33g (-23.59g, -30.67%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 25.0g (+21.15g, +549.35%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.15g, +29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-10.00mg, -12.99%) | |
| Iron, Fe | 1.8mg (+0.42mg, +30.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [ Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Dextrose, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Corn Syrup Solids, Wheat Starch Cinnamon , Salt, Soy Lecithin, Mono And Diglycerides, Polysorbate 60, Xanthan Gum, Natural & Artificial Flavor, Potassium Sorbate (preservative), Sodium Carboxymethylcellulose, Guar Gum, Beta Carotene (color), Vegetable Color (annatto, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+15.00kcal, +3.55%) | |
| Total Fat | 15.07g (+5.45g, +56.65%) | |
| Saturated Fat | 10.96g (+10.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-48.00mg, -50.00%) | |
| Sodium | 411.0mg (-12.00mg, -2.84%) | |
| Total Carbohydrates | 72.6g (-4.32g, -5.62%) | |
| Dietary Fiber | 4.1g (+4.10g) | |
| Sugars | 43.84g (+39.99g, +1038.70%) | |
| Sugars, added | N/A | |
| Protein | 5.48g (+1.63g, +42.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 110.0mg (+33.00mg, +42.86%) | |
| Iron, Fe | 1.97mg (+0.59mg, +42.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Wheat Flour, Wheat Flour, Palm And Palm Kernel Oil, Dried Whole Eggs, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Whey, Salt, Spice, Natural Flavors, Nonfat Dry Milk, Soy Lecithin, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-29.00kcal, -6.86%) | |
| Total Fat | 21.13g (+11.51g, +119.65%) | |
| Saturated Fat | 4.93g (+4.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-54.00mg, -56.25%) | |
| Sodium | 451.0mg (+28.00mg, +6.62%) | |
| Total Carbohydrates | 50.7g (-26.22g, -34.09%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 16.9g (+13.05g, +338.96%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-2.44g, -63.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 85.0mg (+8.00mg, +10.39%) | |
| Iron, Fe | 0.51mg (-0.87mg, -63.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.27g | |
| Fatty acids, total polyunsaturated | 4.23g | |
| Ingredients | ||
|---|---|---|
Powdered Sugar (contains Corn Starch), Sugar, Water, Canola Oil, Palm Oil, Eggs, Brown Rice Flour, White Rice Flour, Tapioca Flour, Potato Starch, Vanilla Extract, Vegetable Glycerin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | 21.05g (+11.43g, +118.81%) | |
| Saturated Fat | 8.77g (+8.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-52.00mg, -54.17%) | |
| Sodium | 439.0mg (+16.00mg, +3.78%) | |
| Total Carbohydrates | 54.39g (-22.53g, -29.29%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 33.33g (+29.48g, +765.71%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.34g, -8.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+11.00mg, +14.29%) | |
| Iron, Fe | 1.58mg (+0.20mg, +14.49%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B 1) Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Soybean Oil, Dried Milk Powder, Glycerin, Dried Egg Yolks Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Flavored Bit (brown Sugar, Corn Syrup, Degermed Corn Grits, Corn Starch, Palm Oil, Sugar, Natural Flavor), Natural Flavor, Hydrogenated Soybean Oil, Salt, Ground Cinnamon, Whole Egg Solids, Sodium Acid Pyrophosphate, Sodium Bicarbonate (baking Soda), Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Ground Cinnamon, Palm Oil, Calcium Carbonate, Agar, Potassium Sorbate (to Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate) | ||