Katz Chocolateolate Chip Muffin Snacks, Chocolateolate Chip by Gluten Free Bake Shop Inc: Similar Foods
- Product:
- Chocolateolate Chip Muffin Snacks, Chocolateolate Chip
- Brand:
- Katz
- Maker:
- Gluten Free Bake Shop Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2551264/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal | |
| Total Fat | 20.93g | |
| Saturated Fat | 5.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 105.0mg | |
| Sodium | 442.0mg | |
| Total Carbohydrates | 62.79g | |
| Dietary Fiber | 2.3g | |
| Sugars | 32.56g | |
| Sugars, added | N/A | |
| Protein | 4.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 2.33mg | |
| Potassium, K | 47.0mg | |
| Vitamin D, IU | 19.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (tapioca Starch, Brown Rice Flour), Eggs, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Sugar, Brown Sugar, Canola Oil, Water, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Monocalcium Phosphate), Sunflower Lecithin, Natural Flavors, Xanthan Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-7.00kcal, -1.58%) | |
| Total Fat | 19.57g (-1.36g, -6.50%) | |
| Saturated Fat | 8.7g (+2.89g, +49.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (-29.00mg, -27.62%) | |
| Sodium | 478.0mg (+36.00mg, +8.14%) | |
| Total Carbohydrates | 56.52g (-6.27g, -9.99%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 32.61g (+0.05g, +0.15%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+6.22g, +133.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+17.00mg, +24.29%) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 9.0mg (-38.00mg, -80.85%) | |
| Vitamin D, IU | 0.0IU (-19.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar (fortified With Vitamin A, Wheat Flour (fortified With Iron, Niacin, Thiamine, Vitamin As B1, Riboflavin As Vitamin B2 And Folic Acid), Eggs, Water, Rice Flour, Vegetable Fat (palm Stearin, Palm Oil, Antioxidants Tbhq, Bht, Bha 0 015%), Cheese, Deproteinized Whey Powder, Dairy Cream, Sesame Seeds, Iodized Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate, Calcium Carbonate), Sodium Propionate As A Preservative, Artificial Cheese Flavor, Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-19.00kcal, -4.30%) | |
| Total Fat | 9.62g (-11.31g, -54.04%) | |
| Saturated Fat | 0.0g (-5.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 96.0mg (-9.00mg, -8.57%) | |
| Sodium | 423.0mg (-19.00mg, -4.30%) | |
| Total Carbohydrates | 76.92g (+14.13g, +22.50%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 3.85g (-28.71g, -88.18%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.80g, -17.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 9.2mg | |
| Calcium, Ca | 77.0mg (+7.00mg, +10.00%) | |
| Iron, Fe | 1.38mg (-0.95mg, -40.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Water, Potato Starch, Eggs, Dehydrated Potatoes, Palm Oil, Sugar, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-13.00kcal, -2.94%) | |
| Total Fat | 21.43g (+0.50g, +2.39%) | |
| Saturated Fat | 10.71g (+4.90g, +84.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-51.00mg, -48.57%) | |
| Sodium | 446.0mg (+4.00mg, +0.90%) | |
| Total Carbohydrates | 60.71g (-2.08g, -3.31%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 35.71g (+3.15g, +9.67%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.08g, -23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 1.29mg (-1.04mg, -44.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nestle Toll House Morsels (semi Sweet Chocolate [sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors]), Light Brown Sugar, Sugar, Shortening (palm Oil, Soybean Oil, Beta Carotene [color], Whey), Water, Butter (cream, Salt), Eggs, 2% Or Less Of Salt, Baking Soda (contains Soy Lecithin), Natural Flavor, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 24.56g (+3.63g, +17.34%) | |
| Saturated Fat | 10.53g (+4.72g, +81.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-61.00mg, -58.10%) | |
| Sodium | 456.0mg (+14.00mg, +3.17%) | |
| Total Carbohydrates | 49.12g (-13.67g, -21.77%) | |
| Dietary Fiber | 0.4g (-1.90g, -82.61%) | |
| Sugars | 31.58g (-0.98g, -3.01%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.14g, -24.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 1.58mg (-0.75mg, -32.19%) | |
| Potassium, K | 0.0mg (-47.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (-19.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Soybean Oil, Dried Milk Powder, Natural Pumpkin Spice Flavor (cinnamon, Nutmeg, Natural Flavors, Mace, Caramel Color, Colored With Beta Carotene), Dried Egg Yolks Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Hydrogenated Soybean Oil, Glycerin, Salt, Whole Egg Solids, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Palm Oil, Natural Pumpkin Spice Flavor (natural Flavor, Pumpkin Juice Concentrate), Calcium Carbonate, Agar, Potassium Sorbate (to Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-16.00kcal, -3.62%) | |
| Total Fat | 19.15g (-1.78g, -8.50%) | |
| Saturated Fat | 3.19g (-2.62g, -45.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (-41.00mg, -39.05%) | |
| Sodium | 489.0mg (+47.00mg, +10.63%) | |
| Total Carbohydrates | 57.45g (-5.34g, -8.50%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 34.04g (+1.48g, +4.55%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-0.39g, -8.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-6.00mg, -8.57%) | |
| Iron, Fe | 1.49mg (-0.84mg, -36.05%) | |
| Potassium, K | 0.0mg (-47.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (-19.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Blueberries, Egg, Fructose, Contains 2% Or Less: Modified Food Starch, Whey, Glycerin, Dextrose, Salt, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Preservative (potassium Sorbate, Sorbic Acid), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Cellulose, Guar Gum, Xanthan Gum, Soy Lecithin, Monocalcium Phosphate, Polysorbate 60, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-16.00kcal, -3.62%) | |
| Total Fat | 19.15g (-1.78g, -8.50%) | |
| Saturated Fat | 3.19g (-2.62g, -45.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (-41.00mg, -39.05%) | |
| Sodium | 489.0mg (+47.00mg, +10.63%) | |
| Total Carbohydrates | 57.45g (-5.34g, -8.50%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 34.04g (+1.48g, +4.55%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-0.39g, -8.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-6.00mg, -8.57%) | |
| Iron, Fe | 1.49mg (-0.84mg, -36.05%) | |
| Potassium, K | 0.0mg (-47.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (-19.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Blueberries, Egg, Fructose, Contains 2% Or Less: Modified Food Starch, Whey, Glycerin, Dextrose, Salt, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Preservative (potassium Sorbate, Sorbic Acid), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Cellulose, Guar Gum, Xanthan Gum, Soy Lecithin, Monocalcium Phosphate, Polysorbate 60, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+25.00kcal, +5.66%) | |
| Total Fat | 23.33g (+2.40g, +11.47%) | |
| Saturated Fat | 11.67g (+5.86g, +100.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-55.00mg, -52.38%) | |
| Sodium | 450.0mg (+8.00mg, +1.81%) | |
| Total Carbohydrates | 53.33g (-9.46g, -15.07%) | |
| Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
| Sugars | 23.33g (-9.23g, -28.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.02g, +43.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 1.2mg (-1.13mg, -48.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Butter, Almonds, Wheat Starch, Unsweetened Chocolate, Egg, Cocoa Butter, Caramel, Milk Powder, Salt, Raising Agent (ammonium Bicarbonate), Cinnamon, Emulsifier (soy Lecithin), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-21.00kcal, -4.75%) | |
| Total Fat | 21.05g (+0.12g, +0.57%) | |
| Saturated Fat | 8.77g (+2.96g, +50.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-61.00mg, -58.10%) | |
| Sodium | 439.0mg (-3.00mg, -0.68%) | |
| Total Carbohydrates | 54.39g (-8.40g, -13.38%) | |
| Dietary Fiber | 0.9g (-1.40g, -60.87%) | |
| Sugars | 33.33g (+0.77g, +2.36%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.14g, -24.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+18.00mg, +25.71%) | |
| Iron, Fe | 1.58mg (-0.75mg, -32.19%) | |
| Potassium, K | 0.0mg (-47.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (-19.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B 1) Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Soybean Oil, Dried Milk Powder, Glycerin, Dried Egg Yolks Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Flavored Bit (brown Sugar, Corn Syrup, Degermed Corn Grits, Corn Starch, Palm Oil, Sugar, Natural Flavor), Natural Flavor, Hydrogenated Soybean Oil, Salt, Ground Cinnamon, Whole Egg Solids, Sodium Acid Pyrophosphate, Sodium Bicarbonate (baking Soda), Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Ground Cinnamon, Palm Oil, Calcium Carbonate, Agar, Potassium Sorbate (to Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 17.14g (-3.79g, -18.11%) | |
| Saturated Fat | 8.57g (+2.76g, +47.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-55.00mg, -52.38%) | |
| Sodium | 414.0mg (-28.00mg, -6.33%) | |
| Total Carbohydrates | 68.57g (+5.78g, +9.21%) | |
| Dietary Fiber | 4.3g (+2.00g, +86.96%) | |
| Sugars | 37.14g (+4.58g, +14.07%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.49g, +53.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 86.0mg (+16.00mg, +22.86%) | |
| Iron, Fe | 2.06mg (-0.27mg, -11.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Wheat Flour, Wheat Flour, Palm And Palm Kernel Oil, Walnuts, Dried Whole Eggs, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Natural Flavor, Salt, Cocoa Powder, Cocoa Powder Processed With Alkali Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-42.00kcal, -9.50%) | |
| Total Fat | 20.0g (-0.93g, -4.44%) | |
| Saturated Fat | 4.0g (-1.81g, -31.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-45.00mg, -42.86%) | |
| Sodium | 440.0mg (-2.00mg, -0.45%) | |
| Total Carbohydrates | 48.0g (-14.79g, -23.55%) | |
| Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
| Sugars | 24.0g (-8.56g, -26.29%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.65g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (+10.00mg, +14.29%) | |
| Iron, Fe | 1.44mg (-0.89mg, -38.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Liquid Soybean Oil, Whole Eggs, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Corn Syrup, Whey (milk), Modified Corn Starch, Contains 2% Or Less Of Each: Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Mono And Diglycerides, Calcium Acetate, Xanthan Gum, Guar Gum, Wheat Gluten, Sodium Alginate, Soy Lecithin, Soy Flour, Propylene Glycol, Sodium Benzoate, Citric Acid, Sodium Propionate And Potassium Sorbate (preservatives), Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-9.00kcal, -2.04%) | |
| Total Fat | 15.0g (-5.93g, -28.33%) | |
| Saturated Fat | 10.0g (+4.19g, +72.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (-22.00mg, -20.95%) | |
| Sodium | 500.0mg (+58.00mg, +13.12%) | |
| Total Carbohydrates | 73.33g (+10.54g, +16.79%) | |
| Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
| Sugars | 46.67g (+14.11g, +43.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.02g, +43.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 4.8mg (+2.47mg, +106.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Salt), Sugar, Eggs, Brown Sugar, Coconut Oil, Natural Flavors, Salt, Baking Soda, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+16.00kcal, +3.62%) | |
| Total Fat | 18.75g (-2.18g, -10.42%) | |
| Saturated Fat | 10.42g (+4.61g, +79.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (-22.00mg, -20.95%) | |
| Sodium | 500.0mg (+58.00mg, +13.12%) | |
| Total Carbohydrates | 70.83g (+8.04g, +12.80%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 45.83g (+13.27g, +40.76%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.68g, +79.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (+13.00mg, +18.57%) | |
| Iron, Fe | 1.5mg (-0.83mg, -35.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Confectionery Coating (sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Milk Powder, Reduced Mineral Whey Powder, Palm Oil, Soy Lecithin [an Emulsifier] Salt, Vanilla), Eggs, Sugar, Brown Sugar, Butter, Apple (apple Puree Invert Sugar, Sugar, Citrus Fiber, Citrus Pectin, Naturalflavor, Citric Acid), Caramel Bits (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter Salt, Mon And Diglycerides, Natural Flavor, Soy Lecithin), Natural Flavors, Cinnamon, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-42.00kcal, -9.50%) | |
| Total Fat | 20.0g (-0.93g, -4.44%) | |
| Saturated Fat | 4.0g (-1.81g, -31.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-45.00mg, -42.86%) | |
| Sodium | 420.0mg (-22.00mg, -4.98%) | |
| Total Carbohydrates | 44.0g (-18.79g, -29.93%) | |
| Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
| Sugars | 20.0g (-12.56g, -38.57%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.65g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (+10.00mg, +14.29%) | |
| Iron, Fe | 1.44mg (-0.89mg, -38.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Liquid Soybean Oil, Whole Eggs, Bananas, Walnuts, Corn Syrup, Whey (milk), Modified Corn Starch, Contains 2% Or Less Of Each: Cinnamon, Banana Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Mono And Diglycerides, Calcium Acetate, Gluten, Xanthan Gum, Guar Gum, Propylene Glycol, Sodium Benzoate, Sodium Propionate And Potassium Sorbate (preservatives), Sodium Stearoyl Lactylate, Sodium Alginate, Soy Lecithin, Soy Flour, Natural And Artificial Flavors, Citric Acid, Ascorbic Acid, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-42.00kcal, -9.50%) | |
| Total Fat | 20.0g (-0.93g, -4.44%) | |
| Saturated Fat | 4.0g (-1.81g, -31.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-45.00mg, -42.86%) | |
| Sodium | 420.0mg (-22.00mg, -4.98%) | |
| Total Carbohydrates | 44.0g (-18.79g, -29.93%) | |
| Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
| Sugars | 20.0g (-12.56g, -38.57%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.65g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (+10.00mg, +14.29%) | |
| Iron, Fe | 1.44mg (-0.89mg, -38.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Liquid Soybean Oil, Whole Eggs, Bananas, Walnuts, Corn Syrup, Whey (milk), Modified Corn Starch, Contains 2% Or Less Of Each: Cinnamon, Banana Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Mono And Diglycerides, Calcium Acetate, Gluten, Xanthan Gum, Guar Gum, Propylene Glycol, Sodium Benzoate, Sodium Propionate And Potassium Sorbate (preservatives), Sodium Stearoyl Lactylate, Sodium Alginate, Soy Lecithin, Soy Flour, Natural And Artificial Flavors, Citric Acid, Ascorbic Acid, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-38.00kcal, -8.60%) | |
| Total Fat | 19.3g (-1.63g, -7.79%) | |
| Saturated Fat | 7.89g (+2.08g, +35.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-61.00mg, -58.10%) | |
| Sodium | 439.0mg (-3.00mg, -0.68%) | |
| Total Carbohydrates | 52.63g (-10.16g, -16.18%) | |
| Dietary Fiber | 0.4g (-1.90g, -82.61%) | |
| Sugars | 33.33g (+0.77g, +2.36%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.14g, -24.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+18.00mg, +25.71%) | |
| Iron, Fe | 1.58mg (-0.75mg, -32.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B 1), Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Dried Milk Powder, Glycerine, Dried Egg Yolks Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Hydrogenated Soybean Oil, Natural Flavor, Molasses, Salt, Whole Egg Solids, Sodium Acid Pyrophosphate, Sodium Bicarbonate (baking Soda), Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Natural Flavor (caramel Color, Natural Flavor), Palm Oil, Calcium Carbonate, Agar, Salt, Potassium Sorbate (to Maintain Freshness), Mono And Diglycerides, Sorbitan Monostearate) | ||